Day 12- Pinch & Crush Grip Lifts- 30lbs

#powerlifting #gym #gymrat #tiktok

0 likes

Day-11- 85lb- finger curls

#gym #gymrat #powerlifting #grip #griptraining

2 likes

RAHHHHHHH

#pr #PR #grip #gripstrength #griptraining

0 likes

Day 10- 2 Pull ups (235BW)- 3inch fat grip

#pullupprogress #gym #gymrat #grip

0 likes

Day 9- 185lbs- 2inch fat grip

#tiktokrefugee #gym #powerlifting #bodybuilding #gymrat

0 likes

Day 8- 140lbs- 2inch fat grip

#powerlifting #gym #gymmotivation #grip

0 likes

PR log- 162.2 Left- 187.5 Right

#repfitness #grip #gripstrength #powerlifting #gripeveryday

0 likes

Day 7- Wrist deadlifts- 165 Top

#challengesbuildstrength #gym #gymrat #powerlifting

0 likes

Day 6- Dead Hangs 1.25 min

#gym #grip #powerlifting #gymrat

1 like

Day 5

#powerlifting #fitness #grip #gripstrength

0 likes

Day 4- No Fat Grip

#gym #gymrat #powerlifting #grip #griptraining

0 likes

Day 3 - 155lbs- 2inch left hand

#bodybuilding #gym #powerlifting #foryoupage #gymideas

0 likes

*Correction* it’s a 2 inch Fat Grip

#gettoknowme #gym #gymrat #powerlifting #bodybuilding

0 likes

Day 1 - 155lbs- 2 inch Fat Grip

#gettoknowme #shedweight #grip #grips #powerliftingmotivation

0 likes

Gripeveryday