Automatically translated.View original post

คุณแม่ ที่มีลูกชื่อน้องคิณณ์

310 followers

Follow

Follow

Follow

1/8

10 saved

4

Fruit smoothie for you, 6m +

# Fruit baby 6m # Fruit for kids # Fruit spin # Trending # Child nutrition

1/16 Edited to

เมื่อเริ่มให้ลูกน้อยวัย 6 เดือนขึ้นไปลองทานผลไม้ปั่น คุณแม่หลายคนอาจพบว่าการเตรียมผลไม้เพื่อให้ลูกได้รับสารอาหารที่ครบถ้วนและปลอดภัยเป็นเรื่องสำคัญมาก จากประสบการณ์ส่วนตัว พบว่าการใช้ผลไม้หลากหลายชนิดมาปั่นรวมกัน เช่น แก้วมังกร ฝรั่ง กล้วย หรืออโวคาโด ช่วยเพิ่มรสชาติและคุณค่าทางโภชนาการได้ดี ไม่เพียงแค่ช่วยบำรุงร่างกายลูกน้อย แต่ยังช่วยให้ลูกได้ทดลองรสชาติและเนื้อสัมผัสใหม่ ๆ ที่เหมาะสมกับวัย สูตรผลไม้ปั่นเหล่านี้ง่ายต่อการเตรียม สามารถปรับเปลี่ยนตามความชอบและความพร้อมของลูก และเก็บในช่องฟรีซได้เป็นเดือน จึงสะดวกสำหรับคุณแม่ที่จะเตรียมล่วงหน้าได้ นอกจากนี้ควรคำนึงถึงความปลอดภัย เช่น เลือกผลไม้ที่ไม่มีสารเคมี ล้างทำความสะอาดอย่างดี และปั่นจนเนื้อเนียนเพื่อหลีกเลี่ยงอันตรายจากการสำลัก การให้ลูกน้อยได้ลองผลไม้ปั่นที่หลากหลายไม่เพียงแต่ช่วยส่งเสริมพัฒนาการด้านรสชาติและโภชนาการเท่านั้น แต่ยังช่วยฝึกทักษะการกินและสร้างนิสัยการกินที่ดีในระยะยาวด้วย

Related posts

Dragons 🐉 Paradise Smoothie

I calls her, “Dragons 🐉 Paradise” Ingredients: Mango 🥭 Pineapple 🍍 Dragon 🐉 Fruit Strawberries 🍓 Passion Fruit 💛 Pineapple 🍍 Coconut 🥥 Water 💦 Blue Spirulina Agave 🍯 #healthysmoothierecipes #smoothierecipe #smoothie #smoothietime #vegansmoothie

5554 likes

A vibrant, layered mango and berry smoothie in a clear cup with a straw, showcasing the two distinct colors.

Various ingredients for the smoothie, including juice cartons, mango strawberry sorbet, frozen strawberries, and frozen mango chunks, laid out on a countertop.

A blender cup filled with a scoop of mango strawberry sorbet and frozen mango chunks, prepared for the first blending step.

Mango Berry Bliss Smoothie 🍓🥭 

Craving something sweet and refreshing? This Mango Berry Smoothie is a delicious treat you can whip up in minutes! 🥤 Made with frozen mangos, strawberries, fruit juices, and mango strawberry sorbet, it's a burst of fruity goodness. 🍹 ✨ Here’s how to make it: 1. Blend 2 cups of frozen mango,

10K likes

Ginger Fruit Smoothie

5 ingredients and a blender! That is all you need to make this delicious ginger fruit smoothie. 🫚 🍊 🍓 #smoothie #ginger #healthyrecipes

136 likes

A person holds two body care products in a car: an orange bottle of orange pineapple smoothie scented shampoo/shower gel/bubble bath priced at $10.99, and a smaller bottle of Punch Aux Fruits hair and body mist priced at $14.99. The image has a text overlay that reads 'Bodycare Must haves'.

If you want to smell like a fruit smoothie🧡🤌🏻

#bodywashdeals #bodycare #tjmaxxfinds

30 likes

A vibrant, layered strawberry pineapple smoothie in a glass, topped with banana slices and granola. The smoothie features pink, white, and yellow layers, set against a pink kitchen mixer. Text reads "STRAWBERRY PINEAPPLE SMOOTHIE! Yummy!".

Strawberry Pinepple Smoothie!🍓🍍

• • #smoothies 🥭🍍🍈🍓 #healthyrecipes #lifestyle #healthylifestyle2024 #fruitbowl

2960 likes

healthy smoothie bowl recipe

i make a smoothie bowl almost every single day for breakfast, here’s how you can make one too! 🍓 i don’t use actual measurements while making my smoothie base, so do whatever feels right for you! blend these ingredients for a protein-packed smoothie base: • frozen berries (or frozen fruit of

403 likes

A hand holds a pink smoothie in a clear glass with a straw, against a grassy background. Graphic elements of a lime wedge, a strawberry, and sparkles are present, with text "TROPICAL SMOOTHIE CAFÉ iNSPiRED SUMMER SMOOTHiE".

A hand squeezes a lime wedge into a blender cup filled with frozen strawberries and other fruit. Text labels "Lime juice" and "Frozen Fruit" point to the respective ingredients.

A blender cup contains frozen strawberries and banana, with milk at the bottom. The text "Milk" points to the liquid ingredient.

Tropical Smoothie Café Inspired Summer Smoothie 🍋‍🟩🍓

Ever since it started getting warmer outside, I’ve been wanting tropical smoothie cafe a lot. Since it’s rough out there, I’ve been getting the kids smoothies with my meal because it saves some money. I’ve been obsessed with the “lil limeberry” which is just strawberries and lime. So I made

91 likes

A creamy orange creamsicle smoothie in a mason jar, garnished with an orange slice and a straw. Text highlights it's protein-packed with over 25g protein without powder.

Four bowls display the fruit ingredients for the smoothie: frozen peaches, orange slices, frozen banana, and frozen mango, with their respective calorie counts.

A carton of Silk Protein Almondmilk and a container of Oikos Triple Zero Greek Yogurt are shown, detailing their protein and calorie content for the smoothie.

Protein Packed Orange Creamsicle Smoothie 🍊

Can you believe this smoothie is less than 350 calories and contains over 25g of protein? Not to mention, WITHOUT using any protein powder!? The secret to this high protein—low cal smoothie combo is in the almond milk and Greek yogurt! Silk has this amazing protein almondmilk (look for the o

1969 likes

This image displays WIC-approved ingredients for smoothie meal prep, including bags of frozen blueberries, berry medley, and strawberries, alongside containers of plain and vanilla yogurt. The text highlights "WIC-approved Meal Prep: Smoothie bags."

This image shows optional, non-WIC ingredients for smoothies: a container of Badia Whole Health Seeds (flax, chia, hemp) and a bag of Great Value Organic Chia Seeds. The text explicitly states these are "Totally optional & not covered by WIC!!"

Three clear plastic bags are shown, each prepped with ingredients for different smoothie flavors: "Peachy-pineapple colada," "Strawberry banana," and "Berrylicious." The bags contain frozen fruit and other smoothie components, ready for blending.

WIC smoothie meal prep

Did you know that you can buy frozen fruit with your produce credit with WIC? This completely changed the game for me when it comes to meal prepping. Today, I am going to show you how simple and easy it is to meal prep smoothie bags with mostly WIC ingredients. And the best part about this proc

817 likes

Fruit smoothie 🍓🍉🍌🫐

1. Cut up your favorite fruits. I used strawberries, blueberries, watermelon, and bananas.🍓🍌 - 1 cup strawberries - 1 cup watermelon - 1 cup bananas (2 small bananas or 1 large) - 1 cup blueberries 2. Put everything into the blender cup. 3. Add your favorite yogurt and a protein powder

29 likes

Healthy dragon fruit smoothie

• 3 frozen bananas • 1 pink dragon fruit • Handful of frozen strawberries • 1/3 cup oat milk • Topped with white dragon fruit, strawberries, pomegranates, and rose buds

1537 likes

A vibrant pink and white layered skin glow smoothie in a clear cup with a green straw, held by a hand. The image lists ingredients like dragon fruit, raspberry, pineapple, banana, oat milk, collagen, and sea moss, with sparkle and heart graphics.

SKIN GLOW SMOOTHIE ✨🌸

🌺 This smoothie tastes like a tropical vacation & gives your skin a GLOW-UP ✨ If you’re obsessed with skincare and snacks, this one’s for you 😍 Packed with skin-loving, gut-healing, immune-boosting ingredients — and it’s 100% vegan! What’s in it: 💖 Dragon fruit 🍓 Raspberry 🍍 Pineapple

1558 likes

A vibrant Ninja Creami smoothie bowl, held by a hand, featuring a pink base topped with fresh strawberries, raspberries, pineapple, granola, chia seeds, hemp seeds, and shredded coconut. The text overlay reads "Ninja Creami smoothie bowl."

the ultimate ninja creami smoothie bowl 🌺

A recently new fun fact is that I am obsessed with my Ninja Creami. Yep, I jumped on the bandwagon and for two months I have been absolutely obsessed! With the summer weather beginning, I have decided to try to make my own smoothie bowls at home & it does NOT DISAPPOINT!!!!! Here is how I ha

57 likes

Exotic Fruit Smoothie 🍓🍊🍏

This Smoothie was so delicious & packed with all the nutrients I need to start my day. This Smoothie is packed with Vitamin A & C, that curbs hunger and makes you feel full longer, helps with your skin & hair health, high water content to help you stay hydrated & this juice is p

888 likes

Four clear plastic bags are shown on a wooden cutting board, each filled with pre-portioned fruit for smoothies. Each bag contains sliced bananas, whole blueberries, and chopped strawberries, ready for freezing and blending.

Fruity Smoothie Prep in the Freezer 🍌🍓

Save in the freezer 1/2 banana Handful blueberries Handful strawberries Add 1 tablespoon of chia seeds when blending Blend with plant based milk or water. Add 1 tablespoon of peanut butter if you don’t have seeds. So delicious #smoothies 🥭🍍🍈🍓 #smoothieideas #frozen fruit for smoothies

295 likes

Pink 🌸 Cloud ☁️ #Smoothie

#creatorsearchinsights Pink Cloud #Smoothie Look at the pretty color 🩷 & yes it taste 👅 as good 😌 as it looks!!!! Ingredients: Frozen 🥶 Dragon 🐉 Fruit Frozen 🥶 Strawberries 🍓 Ripe bananas 🍌 Agave 🍯 Almond Milk 🥛 #smoothie #smoothies #dailysmoothie #health

87 likes

Smoothie King Dragon Fruit Smoothie Bowl Recipe

Main Ingredients 1 ½ cup cubed frozen dragon fruit ½ cup fresh or frozen strawberries ½ cup of fresh or frozen cubed mango ¼ cup + 1 tablespoon of unsweetened plant-based milk Optional Add-ons 1 teaspoon of hemp seeds (optional) 1 teaspoon of chia seeds (optional) Dragon Fruit Smoot

825 likes

A vibrant purple smoothie in a glass, garnished with a raspberry and blackberries, and a striped straw. Fresh strawberries are visible nearby. Text overlays list ingredients for a healthy smoothie: fruit, evaporated low-fat milk, and lowfat vanilla yogurt, under the title 'Healthy Smoothie 3 ingredients'.

Healthy smoothie✨(3 ingredients)

•1 cup cut-up, fresh or frozen fruit or berries of choice •2/3 cup (5 fluid-ounce can) NESTLE CARNATION. Evaporated Low-fat 2% Milk •1/2 cup (6-ounce container) lowfat vanilla yogurt or yogurt of choice #healthy #healthydrinks #summerdrinkideas

459 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍

How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which

239 likes

Dragon Swirl Smoothie

Using Frozen Fruit will make your smoothie nice an thick Dragon Swirl Smoothie •1/2 c dragon fruit •1/2 c bananas •1/2 c pineapples •1/2 c strawberries •1 ginger cube •water •1 tsp pitaya powder •1 scoop collagen For the Swirl - Mix yogurt and blue spirulina powder #proteinsmoo

1533 likes

A hand holds a clear blender cup filled with layered ingredients for a "Vanilla Sunset Smoothie," showing red fruit, white yogurt, blueberries, and purple liquid before blending.

Vanilla Sunset Smoothie 🍓🌸🫐✨

Here’s a simple recipe for the perfect smoothie! Every smoothie should consist of these main ingredients! (In my opinion) 💕✨ - frozen fruit of choice (I used frozen blue berries, raspberries, and frozen coconut) 🫐 - ice 🧊 - vanilla yogurt - liquid (I used lemonade but you can use any jui

88 likes

🥤BARBIE PROTEIN SMOOTHIE 🩷

Hey everyone! I decided to make this protein smoothie today because I was hungry but I was also in a rush. I had a banana, frozen Dragon Fruit (Pitaya), some Culina coconut dairy-free yogurt, vanilla almond milk creamer and almond milk. I bought the Culina protein yogurt yesterday to try

2049 likes

Flat tummy smoothie

THIS is how I keep my stomach flat My go-to smoothie = simple, clean, and actually works with my body, not against it. Mango + Papaya + Yellow Dragon Fruit Smoothie • Supports digestion • Helps reduce bloating • Keeps me full + energized I keep it consistent, I keep it real, and I keep it li

399 likes

Tropical Fruit & Veggie Smoothie.

Fresh pear, apple, carrot, melon, and pineapple blended into one refreshing, vitamin-packed smoothie 🥕🍐🍎🍍 Naturally sweet, hydrating, and perfect for a healthy boost #positiveenergy #lemon8challenge

10 likes

SMOOTHIE BOWL 😋

Dragon Fruit Smoothie Bowl 🩷 Bananas Strawberries Blueberries Peanut Butter Drizzle Coconut Cream Drizzle Agave Drizzle Granola Hold The Sugar located in Houston TX #fruits #strawberries #bananas #blueberries Arlington

380 likes

Island Fruit Smoothie

I am addicted to smelling like juicy tropical fruits and saving coin Oasis by Maison Alhambra has top notes: Wild Berries, Coconut, Green Apple, Plum, Orchid, Mandarin, Magnolia Heart notes: Jasmine, Lily of the Valley, Bulgarian Rose Base notes: Caramel, Musk, Madagascar Vanilla, Sandalwo

7 likes

Smoothie Bowls 🥣🍒

Bowls Ready ✨ #lemon &challenge #lemon8badgehunt #smoothielife #smoothieinspiration #fyp Smoothie bowls ® are colorful nutritious meals made by blending fruits with yogurt or milk until thick and creamy. They are poured into a bowl and topped with granola? nuts, seeds, and fres

777 likes

fruit smoothie for the win 🥰

red : frozen fruits ,strawberries banana pineapple papaya water orange : frozen fruits ,strawberries banana pineapples papaya mango water

3 likes

Dragon 🐉Fruit SeaMoss Smoothie

Not I got told I be gatekeeping cause I wouldn’t tell the people in this fb group my recipe to this here smoothie lmao 🤣🤣 let me start by saying i don’t have to give a muthafucka a damn thing I create lmao 🤣 but if they followed me they would of eventually got it raggedy garden tools 😌😌 but anyways

599 likes

Cherry 🍒 Strawberry 🍓 Dragon 🐉 Fruit Smoothie

Nvm some of my freezer burnt fruit lol 😂 I been lacking on my daily smoothies but ima get back to them lol 😂 Cherry 🍒 Strawberry 🍓 Dragon 🐉 Fruit Pineapple 🍍 #smoothie #smoothies #smoothiebowl #ninjablender #healthylifestyle

47 likes

Fruit Smoothie Bowl

Healthly Breakfast 😋 Frozen Pineapple Frozen blueberries Frozen strawberries Frozen cherries Overall rating: 10/10

5 likes

Green Smoothie for the Win

Green Smoothie Mix: - 2 Large Handfuls of Supergreen Mix - 2 Scoops Vanilla whey Protein - 2 Ripe Bananas - 1/2 Avocado - 2 Cups water Blend and add 1 - 1 1/2 Cup Frozen Berries / Fruit Usually I drink it all within 24 hours. I don’t recommend drinking it that has been stored in the frid

46 likes

#strawberries #blueberry #protien #honey #Healthydrink

12 likes

Tropical Fruit Bowl turned Smoothie

#fruitbowl #smoothie #smoothiebowl #fruitfast #fruits #healthysmoothie #fyp #viral #juicing

41 likes

A hand holds a glass of pink smoothie with a metal straw, featuring text 'My Favorite fruit bowls and Smoothie' with fruit emojis, on a dark background.

A four-panel collage showing the steps to make a raspberry, kiwi, orange smoothie: preparing fruits, adding ingredients to a blender, blending, and pouring the finished smoothie into a glass.

A glass of pink raspberry, kiwi, orange smoothie with a metal straw, sitting on a dark speckled countertop, with the text 'RASPBERRY, KiWi, ORANGE SMOOTHiE'.

My Favorite fruit bowls and Smoothie🥝🍊

Raspberry, Kiwi, Orange smoothie (photos page 1,2&3 how to make it... freshly squeezed juice from 1 orange 1/2 cup raspberries 1/2 cup kiwis 1/2 cup yogurt of your choice 1 cup ice Blend everything together and enjoy! This has such a refreshing taste. Why I make this... Raspberr

5 likes

Vanilla Blossom Smoothie

Using Frozen Fruit will make your smoothie nice an thick Vanilla Blossom Smoothie 1st Smoothie Mix •1/2 c pineapples •1/2 c bananas •1 cube ginger •1 scoop vanilla protein powder •water covering half the fruit 2nd Smoothie Mix •1/2 c dragon fruit •1/2 c strawberries •1tsp pitaya pow

47 likes

See more