#workout 🏋️ #strongwoman💪🏼 #bodytransformation #💪🏼

One of my favorite things to eat when I was in Ecuador. Typically is fry so to make it more healthy by boil the plantain. #comidaecuatoriana #healthyfood #unfiltered

First week of suffering and adapting again. It will hurt like a b€#%* and don’t make me remember of trying to use the toilet 😖. Any way the weight I use for my training can be to heavy for some people but my body reacts pretty well with this much. I hope all of you enjoy your own fitness journey

Lunch idea. #vegetable side #healthyfood #healthyrecipes

#dinneryummy😋 #Lemon8Diary

Lovely 3rd day of a healthy meal 🍽️. #shredded seasoned chicken #healthyrecipes

A other step to a little bit more healthy eating habits #keepsmehealthy #eat healthy #eat better #behealthy

I use a little more veggies like spinach in this dish. You know I’m trying to be a little more mindful of what I put in my food. I use some spinach, carrots,yellow peppers,and mushrooms. Home Recipe 👩🏻 spaghetti and meatballs 4 meatballs 1 yellow pepper 🫑 1 thin sliced carrot 🥕 Mushr

Today is the first day of my weight loss journey. I was exhausted and a little dizzy 😵‍💫 for my leg workout. I was leaving the gym until one of the girls that works in my gym give me a pink rose 🌹. I feel loved and a good start for this journey. Rock Fitness #stronggirly #arose #love #wo