Golden hour may be a moment, but this glow is a lifestyle. This bridge was giving futuristic elegance, and you already know I had to match the vibe. Sometimes the backdrop just gets you. #GoldenGlow #BridgeVibes #NightAesthetic #TravelInStyle #LitFromWithin

An unforgettable day spent with the most incredible classmates! It was a whirlwind of emotions, and while I didn’t get a photo with everyone, I’m so grateful for the special moments I did manage to capture. Thankful for this journey, and for every person who’s been a part of it. 💙✨ #whitecoatce

I had so much fun during this shoot, I absolutely just love how the photos came out! Thank you so much @envisionbyldm for creating such incredible shots and capturing how I felt about getting my White Coat during the ceremony 😍✨ #whitecoatmoment #futuredoc #caribbeanmed #medstudentlife

Wearing this white coat with pride, purpose, and a whole lot of coffee. ☕️ My medical journey hasn’t been easy, but every challenge, mistake, and hardship has shaped me. Instead of letting them break me, I use them to grow, fight harder, and push forward. Every obstacle is just another step towa

✨Lately it’s been all about resort days, study breaks, and my latest song obsession on repeat until further notice. Just soaking it all in before the next grind begins 🌺🎧✨ What’s your current anthem right now? 🎶 #CaribbeanMedLife #MedSchoolBreak #FutureMD #StudyAbroadLife #Antigu

On Friday, I had the incredible opportunity to present my research at Research Day! I shared my comprehensive review on asthma and depression, which was published in the Journal of Asthma. It was definitely a mix of excitement and nerves—I hadn’t presented in front of an audience in years! But s

Another week of med school done and dusted! It was full of long days, late nights, and way too much caffeine — but that’s just part of the grind. Some topics made sense, others… not so much (hello, third review 👋), but every bit counts. There were tough moments, small wins, and constant reminder

First day of my last semester in basic sciences—where did the time go? 🩺💻 If you all are OGs, you know my journey through medical school and it’s been a long one. But I worked hard to get this far and we’re going to keep going! The final stretch before clinical rotations is here, and I’m ready t

Since stepping off the plane last Tuesday, it’s been a whirlwind of unexpected chaos. Things have been spiraling out of control faster than I could’ve imagined, but here I am—still holding on and trying to keep it all together. It’s hard not to notice how some people forget that we’re students l

✨ Happy New Year 2025 ✨ If someone told me it was already 2025, I would’ve have believed them! Time flew by so quickly and I cannot wait to start the new year 🙌🏽 A time to reflect on the past, celebrate the present, and embrace the future with hope and excitement. It’s a moment to set fresh i

Girls night just hit elite mode 🌸 #HelloLemon8 #letschat #Lemon8Diary #girlsnightoutfit #girlsnight

✨Let’s Recap the Holiday Week as a Medical Student Back Home✨ Being back home after 6 months on the island has been amazing! Especially during the winter — I missed the crisp air, fresh snow, and cozy fuzzy pajamas that I’ve been living in every day. 🥹🤍❄️ It’s been so nice reconnecting with f

Wishing everyone a Merry Christmas and a Happy Holiday 🎄❤️🤗❄️ Christmas for a medical student is a rare and cherished break from the relentless grind of exams, clinical rotations, and textbooks. It’s a time to swap scrubs for cozy sweaters, recharge, and reconnect with loved ones—or finally c

After completing another semester of medical school, I can officially say that I’m moving on to MED5! 🎉 For those who’ve been following my journey, this is a huge accomplishment for me as my previous medical school ended in MED4, so this was such an incredible Christmas present that I could ask for

The final week of the semester before finals! Safe to say, it wasn’t anything less than normal (honestly, I should be used to it by now — don’t you think?) So many things happened, but also so many great events that I’m grateful I got to attend and experience. For now, it’s full focus on stud

This past weekend, I attended my friend’s birthday and going away party, and also went to a charity event supporting a child in Antigua who needed cardiothoracic surgery. It was such a fun time and a perfect way to enjoy one last hurrah before it’s time to lock in and study for exams 😭 Also…

I’m usually more of a snow-and-cold kind of girl, so I’ve been missing Toronto weather hard—but after exams, a beach day in Antigua was exactly what I needed. The food, the vibes, the water… everything was giving peace and recovery. If you’ve been feeling burnt out lately, this is your sign to b

✨It’s ACLS Week✨ If you don’t know what ACLS is (don’t worry—I had no idea either), it stands for Advanced Cardiac Life Support. It was a full week of labs! We started with videos on ACLS and BLS life-saving techniques, then ran code algorithms for scenarios like tachycardia, bradycardia, and c

✨Officially Completed My Last OSCE for my Basic Science Years in Medical School ✨ Last week, I spent all week practicing for my OSCE which took place last Thursday (which is why I dedicated this entire week to OSCE content 😉). As a MED4 student, it went as expected. We’ve done this many times