Shanelle 🌺🌊☀️🌴

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Why I was depressed…

Post partum depression… it is sooo real. It’s kind of a hard thing to comprehend. You just had a baby, the cutest happiest little boy. He’s an easy baby considering he sleeps, eats well, no allergies, completely healthy… so why do I feel like I’m in the worst place ever.

Your body is completely destroyed… stretch marks everywhere, nothing fits, you feel like total garbage. But you’re supposed to be happier than ever before.

Your hormones are so out of whack. I felt like I couldn’t control my thoughts, my reactions, I would get frustrated easily, I’d get annoyed. It was the hardest thing for my relationship with my husband (previously we’ve maybe fought twice).

No one talks about it, no one admits it. But it’s probably the realest thing ever.

#lemon8contest #storytime #fyp #postpartumdepression #lemon8challenge #Lemon8Diary #depression #vulnerability #exhaustedmom #momswithdepression

2024/7/10 Edited to

Postpartum depression affects a significant number of new mothers, yet it remains shrouded in silence. This condition can manifest even when a mother has a perfectly healthy baby and the support of a loving partner. Hormonal changes and societal expectations contribute to this mental health struggle. It's essential to recognize the symptoms: overwhelming sadness, anxiety, and emotional fluctuations. Many women may feel guilt or shame about their feelings, believing they should be solely joyful after childbirth. This stigma can prevent them from seeking the help they need. Engaging in open conversations about mental health and postpartum experiences can foster a supportive community for mothers. Mental health professionals emphasize the significance of reaching out for support from friends, family, or therapists. If you're feeling overwhelmed, know that you're not alone, and there are resources available to help navigate this journey.

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I almost ruined a perfectly good relationship because of my severe postpartum depression. Not to say I’m using that as an excuse Fit my actions (even though my hubby and I both know that wasn’t the person I really am)… but it truly ruined the first year and a half of being a mom for me. (1/2)

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