What we do!!!

you need both for a healthy gut!! The main difference: probiotics are live microorganisms that have health benefits when eaten! Prebiotics are non-digestible food ingredients (fiber) that stimulate the growth and/or activity of bacteria in the colon which is beneficial to us! Prebiotics are

These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa

A lot of people would love to start a blog but have trouble deciding what types of content they could post. Some would like to have mixed content but can’t decide what to choose. Every day we can see different content types, and they all have their respective audience. Surely, one can’t relate to e

The desire for a relationship and marriage is not a bad thing. Some times (often, really) well meaning Christians will discourage others into thinking that their strong desire for a relationship equals idolatry, simply because that is not their burden. No. That being said, it is possible to set up

I am a sucker for the Gazelle bolds ! Recently saw these and was curious. They seem a little bit more round and a little shorter than the Gazelles. I may consider a simple black and white pair. #adidas #sneakers #colorfulaesthetic #sneakerhead

I am a Bangladeshi American. I am proud of my family’s rich Bengali heritage from the country of Bangladesh. My parents worked hard to educate me and my siblings to learn our language, music, and dance from a young age and to dress in Bengali clothing appropriately for the occasion. Here’s a col