Anti microbial cleanser

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

Even after washing my face twice a day, I was still getting breakouts. 😩 Then my esthetician told me to use witch hazel before my facial cleanser and I haven’t struggled with my skin since. Most ppl say to use it after, glad I trusted her. Witch hazel is a well-known natural astringent packed w

I been trying these products for 3 weeks and let me tell you it has definitely help my skin a lot. If you swipe you’ll see how my skin was and after using these products my skin has almost clear completely💗 I also love the glowy look✨ **Please note that every product works differently on differe

these are just a few things that came to mind for how to glow up for summer ! should i make a part 2? leave me some suggestions on what to add !! 🩷🪻🌟🫐 face type: finding out your face shape is a simple but powerful step in glowing up for summer. it helps you choose hairstyles that flatter your n

How I cleaned my dark spots! Subscribe to my YouTube channel: @NijahOliver for more skincare tips! I’ll be posting lots there soon 🫶🏾 Hyperpigmentation is a primary concerns amongst people with brown skin. It’s been such a journey for me and I still have to work so diligently to keep my skin cle

this year I want my skincare to be all about simplicity, consistency, and results. so instead of constantly trying new things, I narrowed my routine down to my absolute favorites — the ones my skin actually loves and responds to AM CLEANSER 🧼 gentle but effective is the goal, something I can us

How to start anti-aging skincare in your 20s ➡️ stick to a simple + effective morning skincare routine! ☀️🧖🏻‍♀️🫧 The earlier that you start protecting your skin from premature aging, the better. 😌 Find a simple + effective morning routine with products that work for you & stick to it!

Cystic acne – it's like the superhero villain of skincare, and it's a whole different ballgame compared to regular acne! 😫💥 Unlike those pesky little pimples, cystic acne is a real troublemaker. It's deep, painful, and tends to form those stubborn, swollen bumps beneath the skin. 🙅‍♀

These products seriously deserve awards because of how much they have already transformed my skin!! 10/10 recommend all of these!! #skincare 🧴 #preppyskincare #healthyskin #skincareproducts #glowyskin

Skincare tips: *from an esthetician* • Always cleanse your face for one full minute and wipe off using facials towels!! • dampen your face before using hyaluronic acids • Wait 30-60 seconds before each step • Exfoliate 1-3x per week • use a anti microbial spray in the mornings instead of face

Your gut is the root of your health 💚 Here are 5 habits I do every single day to support digestion, immunity & energy ✨ Ps — once you start oral hygiene... I promise you'll never got back! #guthealth #guthealthtips #guthealing #antiinflammatory #wellnesshabits

1. Prequel glycerin face wash, great for Perioral dermatitis. If you have acne that may itch but doesn’t go away it could be Perioral Dermatitis, just inflammation usually around the mouth and nose. Please see a dermatologist to confirm as I’m not a doctor and this is just what I’ve used. 2. La

My skin tends to get drier during fall/winter and I am so happy to have found these two products because they will keep my skin hydrated and glowing✨ Not only that but this moisturizer is perfect for sensitive dry skin & mixing it with the castor oil is even better super moisturizing, fight

Wrinkle who? This skin’s on rewind ✨🧴 🧴 Routine Building Blocks • Daily morning: Cleanser → antioxidant serum (like vitamin C) → moisturizer + SPF (essential to prevent photo-aging) • Every other night: Gentle cleanser → retinoid product → nourishing moisturizer •

Propolis is a sticky resonance substance that bees produced from plant parts buds and exudates bees use propolis to construct and repair their hives and it’s also known as bee glue. Propolis is anti-inflammatory anti-microbial promotes wound healing controls blood sugar helps cold sores and oral hy

I wanted to share a simple & effective AM skincare routine for anti-aging ☀️🧴🧖🏻‍♀️🫧 These steps are essential for achieving radiant, healthy looking skin! 𝙿𝚛𝚘𝚍𝚞𝚌𝚝𝚜 𝚏𝚎𝚊𝚝𝚞𝚛𝚎𝚍 ➡️ 🫧 la roche-posay toleriane purifying foaming cleanser 🍊 mad hippie vitamin C serum 👁 good molecules y

Maca: assist with stress , improves mood , boost energy & endurance Rhodiola Rosea: assist with anxiety, fatigue & depression Siberian Ginseng : better sleep quality, increased energy, brain & heart health Holy Basil : Relives stress , Alkaline’s the body , & boost immun