Automatically translated.View original post

Want to stick

Who lent it?

5/2 Edited to

... Read moreāļāļēāļĢāļ‚āļ­āļĒāļ·āļĄāļŠāļīāđˆāļ‡āļ‚āļ­āļ‡āļˆāļēāļāđ€āļžāļ·āđˆāļ­āļ™āļŦāļĢāļ·āļ­āļ„āļ™āļĢāļđāđ‰āļˆāļąāļāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļĢāļđāđ‰āļŠāļķāļāđ€āļ‚āļīāļ™āļ­āļēāļĒāļŦāļĢāļ·āļ­āđ„āļĄāđˆāļĄāļąāđˆāļ™āđƒāļˆāļ§āđˆāļēāļˆāļ°āļ—āļģāļ­āļĒāđˆāļēāļ‡āđ„āļĢāļ”āļĩ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļ­āļ·āđˆāļ™āļĢāļđāđ‰āļŠāļķāļāļĨāļģāļšāļēāļāđƒāļˆ āļāļēāļĢāđāļŠāļ”āļ‡āļ„āļ§āļēāļĄāļŠāļļāļ āļēāļžāđāļĨāļ°āļ„āļ§āļēāļĄāļˆāļĢāļīāļ‡āđƒāļˆāļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļāļēāļĢāđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļŠāļ™āļ—āļ™āļēāļ­āļĒāđˆāļēāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ–āļēāļĄāļ”āđ‰āļ§āļĒāļ–āđ‰āļ­āļĒāļ„āļģāļ—āļĩāđˆāļŠāļļāļ āļēāļžāđāļĨāļ°āļĄāļĩāļ™āđ‰āļģāđ€āļŠāļĩāļĒāļ‡āļ­āđˆāļ­āļ™āđ‚āļĒāļ™ āļˆāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđ„āļ§āđ‰āļ§āļēāļ‡āđƒāļˆāđāļĨāļ°āđāļŠāļ”āļ‡āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāļ„āļļāļ“āđ€āļ„āļēāļĢāļžāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ‚āļ­āļ‡āļ­āļĩāļāļāđˆāļēāļĒ āđ€āļŠāđˆāļ™ "āļ‚āļ­āđ‚āļ—āļĐāļ—āļĩāđˆāļĢāļšāļāļ§āļ™āļ™āļ°āļ„āļĢāļąāļš/āļ„āđˆāļ° āļ­āļĒāļēāļāļˆāļ°āļ‚āļ­āļĒāļ·āļĄ...āđ„āļ”āđ‰āđ„āļŦāļĄāļ„āļĢāļąāļš/āļ„āđˆāļ°" āļŦāļĢāļ·āļ­ "āļ–āđ‰āļēāđ„āļĄāđˆāļŠāļ°āļ”āļ§āļāļŠāđˆāļ§āļĒāļ•āļēāļĄāļ™āļĩāđ‰āļāđ‡āđ„āļĄāđˆāđ€āļ›āđ‡āļ™āđ„āļĢāļ™āļ°āļ„āļĢāļąāļš/āļ„āđˆāļ°" āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ„āļ§āļĢāļ­āļ˜āļīāļšāļēāļĒāđ€āļŦāļ•āļļāļœāļĨāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĒāļ·āļĄāļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™āđāļĨāļ°āļ‹āļ·āđˆāļ­āļ•āļĢāļ‡ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļœāļđāđ‰āļ—āļĩāđˆāļ–āļđāļāļ‚āļ­āļĒāļ·āļĄāđ€āļ‚āđ‰āļēāđƒāļˆāļ–āļķāļ‡āļ„āļ§āļēāļĄāļˆāļģāđ€āļ›āđ‡āļ™ āđ€āļŠāđˆāļ™ āļ•āđ‰āļ­āļ‡āļāļēāļĢāđƒāļŠāđ‰āđƒāļ™āļ‡āļēāļ™āļ”āđˆāļ§āļ™āļŦāļĢāļ·āļ­āđ€āļŦāļ•āļļāļœāļĨāļ—āļĩāđˆāđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āļŦāļēāļ‚āļ­āļ‡āļŠāļīāđ‰āļ™āļ™āļąāđ‰āļ™āđ€āļ­āļ‡āđ„āļ”āđ‰ āļ­āļĩāļāđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļ„āļ§āļĢāļ„āļģāļ™āļķāļ‡āļ„āļ·āļ­āļāļēāļĢāļĢāļąāļšāļœāļīāļ”āļŠāļ­āļšāļ•āđˆāļ­āļŠāļīāđˆāļ‡āļ‚āļ­āļ‡āļ—āļĩāđˆāļĒāļ·āļĄāļĄāļē āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļāļēāļĢāļ”āļđāđāļĨāļĢāļąāļāļĐāļēāļ­āļĒāđˆāļēāļ‡āļ”āļĩ āđāļĨāļ°āļ„āļ·āļ™āđƒāļŦāđ‰āđƒāļ™āļŠāļ āļēāļžāļ—āļĩāđˆāļ”āļĩāļŦāļĢāļ·āļ­āļ„āļ·āļ™āļ•āļēāļĄāđ€āļ§āļĨāļēāļ—āļĩāđˆāļ•āļāļĨāļ‡āļāļąāļ™āđ„āļ§āđ‰ āļ‹āļķāđˆāļ‡āļˆāļ°āļŠāđˆāļ§āļĒāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­āļ–āļ·āļ­āđƒāļ™āļ­āļ™āļēāļ„āļ• āļāļēāļĢāļĄāļĩāļĄāļēāļĢāļĒāļēāļ—āđƒāļ™āļāļēāļĢāļ‚āļ­āļĒāļ·āļĄāđāļĨāļ°āļāļēāļĢāļ•āļ­āļšāļĢāļąāļšāļ„āļģāļ•āļ­āļš āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ„āļ”āđ‰āļŦāļĢāļ·āļ­āđ„āļĄāđˆāļāđ‡āļ•āļēāļĄ āļāđ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļ–āđ‰āļēāļ–āļđāļāļ›āļāļīāđ€āļŠāļ˜āļ„āļ§āļĢāđāļŠāļ”āļ‡āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđ‚āļ”āļĒāđ„āļĄāđˆāđ‚āļāļĢāļ˜āđ€āļ„āļ·āļ­āļ‡ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļĒāļąāļ‡āļ„āļ‡āļ”āļĩāļ•āđˆāļ­āđ„āļ› āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļāđ‡āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ‹āļ·āđˆāļ­āļŠāļąāļ•āļĒāđŒāđāļĨāļ°āļˆāļĢāļīāļ‡āđƒāļˆāđƒāļ™āļāļēāļĢāļ‚āļ­āļĒāļ·āļĄ āđ€āļžāļĢāļēāļ°āļ„āļ™āļĢāļ­āļšāļ‚āđ‰āļēāļ‡āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāđ€āļŦāđ‡āļ™āđƒāļˆāđāļĨāļ°āđ€āļ•āđ‡āļĄāđƒāļˆāļŠāđˆāļ§āļĒāđ€āļŦāļĨāļ·āļ­āļĄāļēāļāļ‚āļķāđ‰āļ™āđ€āļĄāļ·āđˆāļ­āđ€āļĢāļēāļžāļđāļ”āļ„āļļāļĒāļāļąāļ™āļ­āļĒāđˆāļēāļ‡āđ€āļ›āļīāļ”āđƒāļˆāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­āļ–āļ·āļ­

Related posts

A non stick powder method for base make up!
The method I saw in painting the small red book for fishing was put in place step by step the next day. It was really clean and I didn't take off my makeup for 8 hours when I came home. Interested sisters can also try it. Just share!!! #makeup #makeuptutorial #foundation #powder #b
Disunie_Official

Disunie_Official

668 likes

A flat lay shows various body care products and fragrances, including a scrub, body butter, lotion, body oil, and two perfumes. The central text reads 'Apple Pie SCENT COMBO,' surrounded by images of apple pie, a sliced apple, cinnamon sticks, and whipped cream.
A hand holds a large jar of a cinnamon-scented sugar scrub. The accompanying text describes using it to wash and scrub for a spiced cinnamon layer.
A hand holds a jar of vanilla and tuberose scented body butter. The text explains applying it after showering for a sweet vanilla layer.
WANT TO SMELL LIKE APPLE PIE?! HERE'S HOW... 🍎ðŸĨ§âœĻ
You know when you open the oven, and the smell of warm, freshly baked apple pie hits you like a wave of comfort? Imagine that—but on your body. Yep, I’ve cracked the code on the ultimate apple pie scent combo that’ll have you smelling like a straight-up snack. And don’t worry, this isn’t your grand
Lushie Club 💖

Lushie Club 💖

1917 likes

Want the booty of your dreams?
I double dog dare you to stick it out #workout #stairmasterworkout #bootygain #gymmotivation #cardioworkout
Krystal Clear

Krystal Clear

10 likes

A handwritten list titled "7 Steps to Design the Life You Want" on a notebook page. It outlines steps like prioritizing health, taking control of your future, being consistent, quitting procrastination, crafting a compelling vision, taking massive action, and choosing play and adventure, each with specific actions and advice.
ðŸŒą Design the Life You Actually Want
7 steps that changed everything for me — not just goal-setting, but life architecture. 1ïļâƒĢ Prioritize your health 2ïļâƒĢ Take control of your future 3ïļâƒĢ Be consistent 4ïļâƒĢ Quit procrastinating 5ïļâƒĢ Craft a compelling vision 6ïļâƒĢ Take massive action 7ïļâƒĢ Choose play + adventure âœĻ Discipline cre
Steven Bou

Steven Bou

6557 likes

A person's legs and white sneakers are shown on a treadmill, with text asking if they are trying to gain muscle and lose fat, and stating they need to do 6 things. The Lemon8 logo and username are at the bottom.
A person in a sports bra and shorts takes a mirror selfie in a gym hallway. Overlay text lists the first three tips for fat loss and muscle gain: High Protein Diet, 80% Whole foods, and Stop obsessing over the scale.
A person in athletic wear takes a mirror selfie in a gym with weights visible. Overlay text lists the remaining three tips: Take Progress Pics, Weight training, and 10K Steps. The Lemon8 logo and username are at the bottom.
Want to lose fat & build muscle?
Are you trying to lose fat and gain muscle? You need to be doing these 6 thingsâ€Ķ BUT FIRST FOLLOW ME FOR MORE TIPS AND FITNESS CONTENT. AND SEND THIS POST TO SOMEONE ON THEIR FAT LOSS JOURNEY ðŸ“Đ Ok here is what you need to do 👇🏞 1. High protein diet - we all know protein helps us build and
Peyton Fallis

Peyton Fallis

894 likes

FITNESS TIPS YOU WILL ACTUALLY STICK TO
Starting fitness can feel overwhelming, but it’s easier than you think! Here’s how: âœĻ Start small: 10-15 minutes of movement daily is a win! âœĻ Choose what you love: Yoga, running, weights—find what excites you. âœĻ Stay consistent: Schedule workouts into your day to make them a habit. âœĻ Priorit
missnicolexx

missnicolexx

1099 likes

Only want to stick to you
#clingycat #catpurrs #catdaily
Jenny cat

Jenny cat

11 likes

Scary roasting stick free ðŸ˜ą
Frozen s’mores are officially my new obsession ðŸĪLayers of chocolate pudding, marshmallow fluff, cool whip, and graham crackers frozen into the perfect sweet treat ❄ïļðŸ”Ĩ They’re creamy, crunchy, chocolatey, and SO easy to make 🙌🏞Perfect for hot days, movie nights, or late-night cravings 😍 Save t
brittanyfrecipes

brittanyfrecipes

421 likes

âœĻðŸĪðŸ‹Light Stick Collection
Hey guys! âœĻ Today I’m showing you my light stick collection and how I decorated it! This is my first video so let me know if you want more. I usually post longer vids on YouTube Shorts, but if you like this style I’ll keep balancing both. 💛 Check out my collection and don’t forget to follow + comme
Tinyjoong

Tinyjoong

73 likes

Want Healthy Hair? Write This Down
Okay, I get this question every so often but here’s a better breakdown on how to deep condition. Find a way that works for you and stick to it :) #deepconditioning #naturalhair #haircare #hairstyles #Hair #lemon8challenge #haircareroutine #healthyhair
Naturosei

Naturosei

130 likes

TARGET BTS VIRAL LIGHT STICK! ðŸ”Ĩ💜
I beat her to TARGET and got the last stock! ðŸ˜ąðŸƒâ€â™‚ïļðŸ’Ļ Want in on the early info? Join our free community! 👀âœĻ Comment your STATE below to join our FREE group! 📍💎 target #resell #reselling #bts #clearance Disclaimer: ⚠ïļ Price varies by store, and often the INSANE prices are very ra
Snagged ItDaily

Snagged ItDaily

7 likes

For The Creative Girlies Who Want To Make Content
First things first choose an industry that lights you up so much that you don’t even notice you have been talking about it for 45 minutes straight. I always say—joy is contagious. And let’s be real, content creation ain’t for the weak. So do what actually brings you joy; it’ll make the whole pro
Chardeney

Chardeney

246 likes

An iPad displays a customized home screen with various widgets and app icons, including a 'let it all work out' widget and a '2025' icon. The text overlay reads 'turn your planner into app', illustrating the trick's outcome.
A digital planner is open on an iPad screen, showing weekly layouts and notes. The text explains that Shortcuts can turn a Goodnotes planner into an app for easy home screen access, with a '2025' icon graphic.
This image shows three steps for creating a shortcut: opening the Shortcuts app, searching for 'Goodnotes' and choosing 'Open Document', then selecting the planner document from a dropdown menu on an iPad screen.
Simple Trick That Helps Me Stick With My Planner
I’ve been using my planner in Goodnotes for a while now, but having to open the app and dig through folders every time started to feel a bit clunky. So I set up a Shortcut that turns my planner into its own app on my iPad - with a custom icon right on my home screen. Now it opens with one tap, j
Unrealtoreal

Unrealtoreal

329 likes

The Habit Loop: How to Make Your Routine Stick
Struggling to stay consistent with your wellness goals? Whether it’s eating healthier, working out, or prioritizing self-care, creating lasting habits comes down to understanding The Habit Loop. Here’s how it works & how you can use it to build a routine that actually sticks!! ðŸ’Ą Tips to Mak
Belle Grubb

Belle Grubb

92 likes

Easy 60 Second Hair Stick Style
Perfect for those busy days when you want to switch things up in a flash. Grab a hair stick, pencil, pen, chopstick, or even a stir stick—whatever's handy—and let’s get styling! Check out the full-length tutorial for similar styles in my YouTube channel @HairTipsfromDaBean Link in bio
Hair Tips from Da Bean

Hair Tips from Da Bean

23 likes

If you want to get started on YouTubeâ€Ķ
Here’s a quick start guide for those thinking about starting a YouTube channel or getting back into doing YouTube and don’t know where to begin. I was since in your position âœĻ along side some video ideas here’s a small guide to get you started!! SAVE FOR LATER 1ïļâƒĢ **Get the Gear:** You d
Aikooofficial

Aikooofficial

362 likes

I DON'T want to be famous
Being famous sounds stressful, I'll stick with my small community ðŸĨ° #streamer #twitchstreamer #gamer #gamergirl #community #CapCut
Meri

Meri

32 likes

Want Something New? Here’s My Current Routine👇ðŸĶĩðŸ―ðŸ’ŠðŸ―ðŸ‹ïļâ€â™€ïļ
I have a love hate relationship with leg day. My legs are genuinely not as strong as I would like them to be. So, I finally decided I am going to cut back more on the cutting - and get after the bulk. *diet obviously plays a big role in this* Unfortunately, I have a current ankle injury so I
Alyssen Noriega

Alyssen Noriega

10 likes

Go from stick ➡ïļ thick
If you’re “flat as a pancake” or have ever been told to eat a cheeseburger, this guide is for you. I created a guide with practical information to help you achieve your weight gain goals. It will help you to understand your body’s nutritional needs, design effective workouts, and will set you in th
Erin 🌚âœĻ| Fitness Coach

Erin 🌚âœĻ| Fitness Coach

7 likes

CAPYBARA ATE OUR SELFIE STICK HAHA 😂
Sooâ€Ķ we went to a capybara cafe in Tokyo, and these little guys are the cutest! If you’re looking for things to do in Tokyo, this animal cafe is a must-visit! They really love their sticks and scratches. 😂 They go crazy for pellets, which aren’t always available, but they will settle for carrots to
TwoSolesAbroad

TwoSolesAbroad

34.6K likes

Tip for how to stick with healthy eating
Healthy Eating can be SO challenging when you are getting started! Finding healthy swaps can make the transition more smoothly and help to keep you from binging on unhealthy stuff. What is your favorite healthy food replacement? #healthyeating #healthyswaps #thrivemarket #healthychoices @
Ruth

Ruth

4 likes

BUYING THE LAST BTS LIGHT STICK ðŸĪ‘ (she was mad)
TARGET BTS VIRAL LIGHT STICK! ðŸ”Ĩ💜 I beat her to TARGET and got the last stock ðŸ˜ąðŸƒâ€â™‚ïļðŸ’Ļ Want in on the early info? Join our FREE community! 👀âœĻ Comment your STATE below to join our FREE group! 📍💎 #target #resell #reselling #bts #clearance Disclaimer: ⚠ïļ Prices vary by store, an
Snagged ItDaily

Snagged ItDaily

9 likes

ðŸĪGuide to Creating Soft Routines That Stick ðŸĪ
(for girls who want consistency, not pressure) If you’ve ever tried to build a routine and quit after a week — you’re not lazy. You were just trying to live someone else’s rhythm. Here’s how to create soft routines that actually stay with you. 1ïļâƒĢStart with one anchor, not a full schedule
𓇞⋆⑅˚JackieâœĐ⋆₊˚ 𓂂

𓇞⋆⑅˚JackieâœĐ⋆₊˚ 𓂂

1643 likes

Want strong sexy hair?? Try these tips ðŸĪ—
Taking care of your hair is all about understanding what it needs! After years of trial and error, I’ve learned a few game-changing tips that have kept my hair soft, strong, and growing. Here’s what’s worked best for me: âœĻ 1. Know Your Hair Porosity Understanding your hair’s porosity (low, medi
MorganVeraa

MorganVeraa

72 likes

Want to get 'A' in your Assignments?
🌟 Want to Ace Your Assignments? Here’s How! 🌟 1. Understand the Brief: Make sure you fully understand what's required. If in doubt, don't hesitate to ask your teacher or professor for clarification! 2. Plan Ahead: Don’t wait until the last minute. Break your work into manageable secti
Mahnoor Arif

Mahnoor Arif

12 likes

want to smell IRRESISTIBLE? i got you ⮆ïļ
⚠ïļ WARNING: you just might get chased down when wearing these products 👀 i’ll be real with you guys—i was probably that kid in early middle school who was notorious for not smelling the best 😭 but recentlyyy i been getting so many compliments on how nice i smell! i even got “you are my comfort sc
jamen t ðŸŦ§

jamen t ðŸŦ§

1356 likes

Want To Smell Edible After A Shower?😋ðŸĨ°ðŸŦðŸĶðŸĻ
My favorite shower time body care routine consists of 5 simple steps! 1. Scrubba dub-dubðŸĪ­ðŸŦ§ using Native Body Wash: Coconut & Vanilla. Not only is it made with clean ingredients, but it leaves your skin feeling, soft, hydrated and well-cleansed without feeling stripped! 2. APPLY Tom’s alu
Honeyguava

Honeyguava

28 likes

The Strawberry Crisp You’ll Want to Make on Repeat
This strawberry crisp is everything you want in a spring dessert—sweet, tart, crunchy, and cozy. It takes minimal effort, and it’s toddler-approved in our house! Here’s how to make it: Ingredients: Filling â€Ē 1 package fresh strawberries â€Ē 1/4 cup white sugar â€Ē 1 ts
Amber â€Ē Dino Mama

Amber â€Ē Dino Mama

376 likes

When you mention what you want for christmas 🎄
You don’t need long workouts. You need something you can repeat. That’s what I stick to. #busymomlife #wellnessroutine #simpleliving #momwellness #flaviefitlife
FLAVIE FIT LIFE

FLAVIE FIT LIFE

13 likes

How to create a morning routine you can stick to☀ïļ
Struggling to stick to your morning routine? ❗ïļIt's not you the problem!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's a new (and better) way of approaching your morning routine so that it can meet YOUR needs so that you can start the day feeling good! ☀ïļ â €â €â €â €â €â €â €â €â € Your routines should feel supportive and nurtur
Seppy âœĻ💖🌙

Seppy âœĻ💖🌙

98 likes

Don’t Want To Spend Hours Studying? Try This!
If you don't want to spend hours studying but still want to get the best grades then you need to know about these tips! I don't have to spend all my time studying because the way I study is super efficient and I retain all the info that I review in a short amount of time! Here's how:
CompSkyy

CompSkyy

153 likes

A blonde woman in a light blue sports bra and dark blue shorts ties her hair, with text overlay "HOW TO REFRAME YOUR MINDSET if you're struggling to stick to a fitness routine." Medicine balls are visible in the background of a gym setting.
A person with tattoos on their leg uses a red leg press machine in a gym. Text overlay states, "REMEMBER THAT YOUR GYM SESSIONS ARE A TIME WHERE YOU CAN REALLY FOCUS ON YOU. GO BECAUSE IT MAKES YOU FEEL ACCOMPLISHED, STRONG, AND SUCCESSFUL."
A close-up of a glass bowl filled with a fresh salad, including lettuce and toppings, held by a tattooed arm. Text overlay emphasizes, "THE WAY THAT YOU EAT AND THE NEW HEALTHY HABITS YOU'LL BE IMPLEMENTING.. IS NOT JUST A QUICK DIET. IT'S A LIFESTYLE CHANGE."
Struggling to stick to a fitness routine?
Stop thinking of this as some quick diet that you’re gonna get to stop once you reach your goals. Stop “pushing through” to an end result and realize that if you want to truly change..this is for life. You should be moving in a way that you enjoy and eating in a way that you enjoy. Remembe
fitness coach

fitness coach

36 likes

Bluetooth selfie stick #stonesbyjp #ucan #merrymon
StonesbyjpðŸĶĻðŸĶ†â˜•ïļðŸĶĶðŸĶĨðŸŠĻ

StonesbyjpðŸĶĻðŸĶ†â˜•ïļðŸĶĶðŸĶĨðŸŠĻ

6 likes

A 6 month challenge I want to start 💐
I really want to do this but I find routines to be difficult to stick with so I am going to try and document itâ€Ķ I struggle with terrible anxiety and I don’t get much sleep so I believe that good routine will also help me sleep.
Jade Nichols

Jade Nichols

11 likes

Set the Foundation Now (So 2026 Money Goals Stick)
The last few days of the year aren’t for pressure — they’re for preparation. If you want your savings challenges to actually work, the foundation has to be set before your first paycheck hits. You don’t need more money — You need a clear plan. Set the foundation now, and your savings challenges
Vickimarie

Vickimarie

393 likes

A laptop displays the Focus Bear app showing a summary of completed focus blocks, with a pixelated landscape on a monitor in the background. The image highlights how to stick to a routine using this app.
An app screen prompts the user to define evening routine habits like 'Tidy up desk' and 'Journal about day' with duration inputs. This illustrates breaking tasks into bite-sized chunks using the Focus Bear app.
The Focus Bear app displays a summary of 5 completed focus blocks and an activity summary. This image emphasizes using productivity apps for task management and routine creation.
How to Stick to a Routine using this app
If you’re navigating life with ADHD, sticking to a routine can feel like trying to catch smoke with your bare hands. But don’t worry! Here are some chill tips to help you keep it together. âŸĢ 1. Break Tasks into Bite-Sized Chunks Instead of tackling a huge project all at once, chop it into small
Reverelia

Reverelia

158 likes

Want to be a straight hair natural ? These tips /plan could help
Wash Day * clarifying shower shampoo followed by moisturizing shampoo * Deep condition for moisture + strength * it’s good to use a microfiber towel or cotton t shirt to dry hair , I’ve just used a regular towel but I love how quick the microfiber absorbs with less manipulation Before Hea
Katie Boykin

Katie Boykin

50 likes

LAZY BUT WANT TO LOSE WEIGHT? TRY THESE HACKS! ðŸĐķðŸ”ĨâœĻ
I love a good glow-up moment, but some days? The motivation is just not there. If you've ever said, "I'll start Monday" and suddenly it's three Mondays later and you’re still *thinking* about startingâ€Ķ this post is for you. 😌 The good news? Losing weight *doesn’t* have to be
Lushie Club 💖

Lushie Club 💖

451 likes

Easy 60 Second Hair Stick Bun
Perfect for those busy days when you want to switch things up in a flash. Grab a hair stick, pencil, pen, chopstick, or even a stir stick—whatever's handy—and let’s get styling! For more hair stick styles, check out the full-length tutorial on my YouTube channel @HairTipsfromDaBean Link in
Hair Tips from Da Bean

Hair Tips from Da Bean

19 likes

A light blue gingham background features a white airplane, an old letter, a vintage camera, and a small photo. The central text reads: "Traditions I Want to start with my family."
Two scenes of themed family movie nights are shown. One features a 'Moana' setup with pineapple bowls, the other a 'Lady and the Tramp' theme with spaghetti and meatballs, salad, and cake.
Various hand-painted birthday plates are displayed. One features rabbits and carrots, another a carousel, and two smaller plates are decorated with flowers and names 'Olivia' and 'Frances' with birth dates.
Traditions I want to start with my family.🍞🚞
As a first time mom who always dreamed of being a mom. I’m all about creating core memories and making my babies childhood magical and full of amazing memories that will stick with them forever. Growing up my mom did her best to keep traditions alive and make our childhood as special as she could.
Jadin Storm

Jadin Storm

4456 likes

Song cover of Noah Kahn stick season
I know the audio isn’t the best but Il figure out how to fix it later💜 any songs y’all want me to do just let me know #noahkahan #singer ðŸŽĪ #music #unfiltered
Adalynn

Adalynn

71 likes

Soft & Fluffy Protein Pancakes You’ll Want ðŸĨž
These butter vanilla protein pancakes are soft, fluffy, and actually keep you full for hours (me + my family approve 😌). Here’s exactly how I make them ðŸ‘‡ðŸ― ðŸĨž Ingredients is for 1-2 servings â€Ē 1 scoop vanilla protein powder â€Ē 1 cup oats (blended into oat flour) or pancake mixâ€Ē 1 egg â€Ē 1/2 c
CozyGirlMamaðŸĐ·

CozyGirlMamaðŸĐ·

105 likes

I make art that I want to live inside âœĻ⚔ïļ
So as you can see, I either paint with tons of bright color or a lot of muted and moody colors. Personally, I like having this dynamic in my work. I know we’re told to stick to a specific niche, but at the end of the day, I think you should make the art that YOU want to make and not the art that so
âœĻ⚔ïļðŸ‰ Katie P. ⚔ïļðŸ‰âœĻ

âœĻ⚔ïļðŸ‰ Katie P. ⚔ïļðŸ‰âœĻ

6 likes

Plan your dream life & actually stick to it!📌âœĻ
If you’re ready to get organized and stay consistent, here are 3 platforms that will help you set goals, track habits, and make things happen: 📌 Pinterest – Create boards for goal-setting, vision planning, and motivation. Pin ideas that inspire you to stay focused! 📝 Notion – Use templates to
Ellie Nicole

Ellie Nicole

62 likes

If you want to start working outâ€Ķ
if you want to start working out Here’s how to stick to itâ€Ķ I know when you are just starting out it can be hard to stick to the habit of working out but i promise if you follow these tips, they will change the game for you like it did for me SWIPE to read more about 2 ways to up your workout
Helen Marie

Helen Marie

2 likes

The Banana Bread You’ll Want Every Morning 🍌
Warm, fluffy banana bread with the perfect golden crust😍âœĻ #bananabreadrecipe #ViralRecipes #bakewithme #homemade #fyp âœĻRecipeâœĻ⮇ïļ ðŸŒ1/2 Cup (1 stick of unsalted butter) room temp 🍌1/4 Cup of sugar 🍌2 large eggs 🍌1 Cup mashed RIPE banana, the darker the better 🍌1-2 Tablespoons
megan_bakes

megan_bakes

10 likes

Stick With People That Bring You Up
#motivationalquotesoftheday #womenempoweringwomen #inspirationalquote #selflovejourneyâĪïļ #wordsofaffirmation
Anel_O

Anel_O

1 like

See more