As a gym girl in a reverse phase try to maintain and put on muscle #plates #wieiad #gym #food #mealprep

I use them as preworkout for early morning workouts, they’re so good and all healthy ingredients! Just combine all ingredients and roll into balls :) If sticky, let sit in the fridge for 15-20min before shaping 🫶🏼 Measurements are for 18! #preworkout #bananarecipes #mealprep

As a gym girl with a macro goal trying to keep micros in mind as well :) #macros #wholefoods #healthy #mealideas