Lemon8ชุมชนไลฟ์สไตล์

Send To

Line
Facebook
WhatsApp
Twitter
คัดลอกลิงก์

รับประสบการณ์ใช้งานแอปเต็มรูปแบบ

ค้นพบโพสต์ แฮชแท็ก และฟีเจอร์เพิ่มเติมได้ในแอป

เปิด Lemon8
เปิด Lemon8
เปิด Lemon8
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
  • หมวดหมู่
    • สำหรับคุณ
    • บิวตี้
    • สกินแคร์
    • แฟชั่น
    • อาหาร
    • การท่องเที่ยว
    • สุขภาพ
    • การตกเเต่งบ้าน
    • ถ่ายรูป
    • การพัฒนาตน
    • สัตว์เลี้ยง
  • เวอร์ชันของแอป
  • วิธีใช้
  • ไทย
    • ไทย
    • 日本
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Do you like drinks that taste like candy? These @Vita Coco treats taste just like creme savers candy. Over ice they were just okay but I think I will really enjoy them blended. Have you tried these? #vitacoco #drinks #coconutwater
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 1 ครั้ง

#ad As a dietitian and busy mom, I’m always on the lookout for convenient snacks that actually taste good. I’ll admit—I was skeptical at first, but Doritos Protein completely surprised me. This is the only protein snack on Earth that actually tastes like Doritos! 🙌🏾It comes in two bold flavors th
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 0 ครั้ง

Beans get a bad reputation—but not in this kitchen 👏🏾 This “actually tastes good” bean recipe is loaded with flavor from turkey kielbasa, Cajun seasoning, and all the veggies 🔥 We’re talking: Black beans + bell peppers + onions + spices + a little sausage over rice = simple, affordable, and
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 2 ครั้ง

Quick, easy, and packed with fiber 🍝✨ This high-fiber pasta comes together in no time and actually keeps you full 🙌🏾 🍅 Cherry tomatoes
🧅 Onions
🍄 Baby bella mushrooms
🌭 Turkey kielbasa sausage
🌱 Veggie craft pasta
🌿 Pesto sauce Sauté, toss, and done. Balanced, flavorful, and perfect for busy day
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 3 ครั้ง

Pregnancy cravings had me acting DIFFERENT in Aldi today 😂🤰🏽🛒 I went in for one thing and came out with a cart full of random new finds!! Y’all already know I had to grab some of these to taste test 👀 I’ll be reviewing a few of these goodies soon so stay tuned!! Which one should I try first?!
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 2 ครั้ง

Made these cheesy scalloped potatoes just for my husband 🤍 because he’s been holding it DOWN at home while I’ve been sick and growing this baby in my 3rd trimester 🥹 Thank you @There’s Food At Home for the amazing recipe! Comfort food, but make it from the heart 💛 ✨ Cheesy Scalloped Potatoes
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 6 ครั้ง

This Aldi sweet potato casserole causes chaos in the aisles 😭🔥 Why is it ALWAYS sold out… and why are people ready to fight over it?? I finally tried it and honestly… ✔️ quick & easy ✔️ Sweet ✔️ actually tastes GOOD Aldi might’ve done their thing with this one 👀 Have you tried it yet
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 6 ครั้ง

Jalapeño cheddar breakfast sandwich 🔥🧀 Crispy bacon, a perfectly fried egg, and that spicy jalapeño cheddar sourdough from Aldi… yeah, this one hits EVERY time 🤤 Savory, a little spicy, and super satisfying—breakfast done right. What are you adding to YOUR breakfast sandwich? #breakfastid
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 8 ครั้ง

POV: you’re trying to eat better but not give up real food 👀 Wagyu sliders + garlic green beans = balance without restriction. This is your sign you don’t need to start over… just build your plate smarter. Would you try this combo? #wagyusliders #nutritiontips #easymeals #HealthyE
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 9 ครั้ง

Did you know high-fiber foods help support a diverse gut microbiome? A healthy microbiome plays an important role in digestion, metabolism, and healthy aging. Black beans are also rich in antioxidants, and research shows that eating about ½ cup of beans or pulses a day can support overall health.
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 11 ครั้ง

Quick, cozy, and packed with flavor 🍅✨ This baked feta & tomato orzo with chickpeas is the ultimate easy weeknight win. Using canned chickpeas saves time and gives you a boost of plant-based protein + fiber to help keep you full and satisfied 🙌🏾 Minimal prep, big flavor, and nourishing ingred
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 15 ครั้ง

Fresh or frozen breakfast sandwiches… you really can’t go wrong 🤝🏾 Fresh is perfect for those slower mornings when you can take your time, enjoy the process, and build something satisfying from scratch ☀️🍳 Frozen? That’s your busy-day lifesaver. Quick, convenient, and STILL a nourishing optio
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 0 ครั้ง

Did you know high-fiber foods help support a diverse gut microbiome? A healthy microbiome plays an important role in digestion, metabolism, and healthy aging. Black beans are also rich in antioxidants, and research shows that eating about ½ cup of beans or pulses a day can support overall health.
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 6 ครั้ง

Tonight I sautéed squash + zucchini with peppers and onions and it did NOT disappoint. Both squash and zucchini are packed with benefits: ✨ High in fiber to support digestion ✨ Rich in antioxidants that help fight inflammation ✨ Low in calories but super filling ✨ Great source of vitamin C a
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 13 ครั้ง

Spaghetti night with a veggie twist 🍝🌱 Tried making spaghetti using veggie rotini from Veggie Craft. Such an easy way to add more fiber to your pasta night—just pair it with your favorite sauce and a protein like ground turkey, chicken, or lentils. Would you try veggie pasta? #VeggiePasta
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 4 ครั้ง

Frozen breakfast sandwiches are one of my favorite quick meal hacks! I picked these up from Aldi and Costco and they make busy mornings so much simpler. ✨ Why frozen breakfast items can actually help you stay on track: • Convenient: Ready in minutes when you’re rushing out the door • Portion c
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 5 ครั้ง

🌽 Easy Mexican Street Corn (Elote-Style) in minutes! Just add to a skillet and heat: • Frozen roasted corn • Mayo • Sour cream • Garlic powder • Onion powder • Fresh lime juice Heat everything together in the skillet, stir, and enjoy a creamy, tangy street-corn inspired side in minutes!
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 19 ครั้ง

High-protein. High-fiber. So satisfying. 🙌🏾✨ This is one of my favorite balanced snacks when I want something quick, nourishing, and filling. 🥣 What’s in the bowl: • High-protein yogurt • Walnuts • Ground flaxseed • Hemp seeds • Wild blueberries You’re getting protein for fullness, fi
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 19 ครั้ง

This Bean Guacamole is made with organic canned black beans for an easy fiber boost that blends right in 🙌🏾 ✨ Why add beans? • Great source of fiber • Helps reduce chronic disease risk • Supports healthy weight management • Feeds your gut microbiome Plus, using canned beans = affordable,
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 557 ครั้ง

Cha-Cha (or Chow Chow) is today’s star in our Black History Month veggie series 🥬✨ This gut-friendly relish is packed with chopped veggies and flavor — the perfect tangy topping for your greens or cabbage. It adds crunch, culture, and a little kick to every bite. And just like so many dishes
Nijya MS, RDN, LD

Nijya MS, RDN, LD

ถูกใจ 188 ครั้ง

ดูเพิ่มเติม
Nijya MS, RDN, LD
0กำลังติดตาม
8048ผู้ติดตาม
6559ถูกใจและบันทึก

Nijya MS, RDN, LD