The cost of a month's food is no more than 6 thousand. What to do? 🍚💰

Today, share a month's eating experience with a budget of 6,000 baht.

Do you really do it?

After a month of trying, the answer was: Do it! But need a technique 😎

📝 Divide the budget before 6,000 baht. Use 30 days.

🏠 Home Food: 2,400 Baht (40%)

- Entry to the bazaar twice a week, 300 baht each.

- Buy rice, various seasonings 400 baht per month

- Routine menu. Save and easy to make: omelette, vegetable sauté, vegetable freshener, chicken breast.

🥪 Breakfast: 900 Baht (15%)

- Oatmeal / bread 15 Baht / day

- 10 baht per box of milk. Buy a crate for the most value. (Anyone who has coffee, try to buy it for yourself)

🍛 Lunch: 1,800 Baht (30%)

- Rice and curry 40-60 Baht

- Noodles / bespoke food 50-70 Baht

- Some days eat a box made for 0 baht!

🌙 Dinner + Snacks: 900 Baht (15%)

- Dinner is mostly eaten at home (some days IF is not eaten)

- Buy snacks and snacks.

💡 5 saving techniques. Not over budget.

1. Entrance to the kitchen to cook simple food, such as omelette, cost 15 baht, but if order 35-40 baht * save 20-25 baht / meal *

2. Average daily cost = 200 baht

Breakfast 30 + noon 60 + evening 30 + snacks 30 = 150 baht

* 50 baht buffer for over date

3. Find a regular shop that likes and prices according to the budget

Find a favorite rice shop near the office, like we have one, and our favorite menu is a lot of rice-berry baked pork, and get a salad for 50 baht.

4. Buy online in series

5 Kilo Rice, Chicken Chest, Vegetables, Purchased Simultaneously, Save Shipping Cost (We Order Macro 3 Months Times)

5. Plan a week's menu. What to eat?

E.g., Mon: Omelette Rice | Tue: Chicken Breast Fried Rice | Wed: Noodles. Don't confuse what to eat. Don't order Delivery because I don't know what to eat.

❌ Things that quit for a month:

- Buffet (Once a month, 500-800)

- Spicy water after lunch in the afternoon (100 baht / day = 3,000 / month!)

- Expensive snacks / snacks that are a stream.

✅ Acquired:

- Better cooking, more often in the kitchen.

- Better health (eat more vegetables)

- Save an extra 2,000-3,000 baht per month.

Anyone who can do under 6,000, let's share what more tricks you have in case you can try them. ✨

# Save food # Talk about money # Big money story # Save money with rice # Trick save money