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Dinner

Alhamdulilah

1 like

Whey protein

Sebelum pi briskwalk Kita minum whey protein. Alhamdulilah.

0 likes

Kopi ais stevia

Terasa NK minum kopi. Kita dah la coofee lover. Seminggu sekali je .

0 likes

Lunch

Nasi goreng telur.

0 likes

Bangun lewat Hari Ni.Ni je menu Kita ..

0 likes

Air anggur Stevia.Cravinv manis.

3 likes

Dinner

Alhamdulilah dinner for today

0 likes

Detox

Alhamdulilah lega minum ni

0 likes

Lunch

Nasi goreng telur. Sedap. Moga tak cheat minggu Ni. Bulan Ni Nak turunkan 5 kg .

2 likes

Timbang 92.85 kg

Alhamdulilah timbang tengahari Ni. Moga esok turun lagi.

0 likes

Sarapan whey protein

Alhamdulilah sedap dooh whey protein Ni. Pengganti makanan.

0 likes

Timbang berat

Alhamdulilah turun berat rasanya Banyak cheat. Sy perasan la kalau mkn pukul 10 Malam berat Akan turun.

2 likes

Dinner

Alhamdulilah done dinner. Jumpa eso pulok.

0 likes

Road to 70 kg

Slow but surely

1 like

Detox

Tak mkn kut Malam sbb bedal Tiga biji jemput nangka dah. Tapi kalau lapor mkn kut.

0 likes

Lunch

Kata org Makan macam Ni boleh turun 40 kg.. InsyaAllah..tak sabar NK tunggu hujung tahun Mana Tahu tahun Ni dapat berat 60 kg. 70 kg pun dah cun sebenarnya.

2 likes

Sarapan

Hari Ni dan seterusnya buat diet dsss. Pagi semua.

1 like

Timbang berat

Alhamdulilah dah masuk 3 Bulan diet. InsyaAllah Bulan dpn Nak turunkan 5 kilo. Doakan tau.

2 likes

Lunch

Pagi tadi minum whey protein

3 likes

Meal replacement BE & detox

Alhamdulilah done for today

3 likes

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Ninja turtle🐢

My journey diet 💃