Automatically translated.View original post

Take these two skin vitamins together = bang skin 🧏🏻‍♀️✨

2/26 Edited to

... Read moreในประสบการณ์ส่วนตัวของฉัน การรับประทานวิตามินผิว VitaGlow และ AstaNext คู่กันทำให้เห็นผลลัพธ์ที่ดีขึ้นมากกว่าทานตัวใดตัวหนึ่งเพียงอย่างเดียว ทั้งสองชนิดนี้มีส่วนผสมที่เสริมกันอย่างลงตัว VitaGlow ช่วยบำรุงจากภายใน เพิ่มความชุ่มชื้นและช่วยให้ผิวดูอิ่มน้ำ ส่วน AstaNext เป็นแอสต้าแซนธินที่มีประสิทธิภาพในการต้านอนุมูลอิสระและช่วยลดเลือนริ้วรอย ทำให้ผิวดูอ่อนเยาว์และยืดหยุ่นมากขึ้น ฉันทานทั้งสองตัวนี้วันละ 1 เม็ดหลังอาหารมื้อแรกเป็นประจำทุกวันตามคำแนะนำในสูตรงานวิจัย ซึ่งช่วยให้ผิวเล่นน้ำได้ดีขึ้นและเห็นความแตกต่างเรื่องริ้วรอยตอนตื่นนอนที่ดูจางลงอย่างชัดเจน สิ่งที่สำคัญคือต้องทานอย่างสม่ำเสมอและควบคู่กับการดูแลผิวภายนอก เช่น การใช้กันแดดและการบำรุงผิว เพื่อผลลัพธ์ที่ดีที่สุดสำหรับผิวสวยสุขภาพดีจากภายในสู่ภายนอก สุดท้าย อย่าลืมตรวจสอบส่วนผสมในวิตามินผิวแต่ละชนิดที่เหมาะสมกับสภาพผิวของคุณ เพื่อให้การบำรุงผิวได้ผลดีและปลอดภัยที่สุดค่ะ

Related posts

Vitamins You Need in Your 40s 💪🏼💊
As you enter your 40s, your body’s nutritional needs change, and focusing on health maintenance, energy levels, and longevity becomes essential. Here’s a list of must-have supplements for your 40s to support overall wellness: ‼️‼️ Please do not take all of these vitamins together. These are supp
Ty 😍✨✌🏽

Ty 😍✨✌🏽

7078 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3145 likes

A store aisle filled with various body care products, with text overlays asking about dry, thin, crepey skin and suggesting products approved by a dermatology professional.
Two bottles of body and face lotion, with text highlighting ingredients like omega fatty acids, antioxidants, and botanicals for skin suppleness and improvement in texture.
A bottle of a multi-acid milk peel, with text explaining that its exfoliating ingredient stimulates collagen and thickens the epidermis, recommending specific usage for different skin types.
Crepey skin? Try these!
Dry, thin, crepey skin is often a sign of a weakened skin barrier + collagen and elastin loss over time, which means hydration alone isn’t enough—you need products that both moisturize and support skin structure. I recommend that you focus on ingredients like hyaluronic acid, ceramides, glycerin, a
SheilaG_the_PAC

SheilaG_the_PAC

761 likes

A collection of five supplement bottles on a kitchen counter, including items for clear skin, hormonal support, collagen, fish oil, and prenatal vitamins, illustrating how vitamins can help clear skin.
Two bottles of supplements on a counter, one for clear skin containing vitamins A, B, C, and zinc, and another for hormonal support that blocks androgens, as part of a skin-clearing regimen.
Three supplement bottles on a counter, including fish oil for moisture, collagen with vitamin C for elasticity and wrinkles, and prenatal vitamins for cell turnover, all contributing to skin health.
How to clear your skin by taking vitamins
Achieving clear, radiant skin goes beyond topical treatments—it starts from within. Here's how you can support your skin's health by incorporating essential vitamins and supplements into your daily routine: Murad Clear Skin Supplement: Formulated with vitamins A, B, C, and zinc, the Mura
Ellie Nicole

Ellie Nicole

1652 likes

An assortment of feminine hygiene products and fuzzy socks with overlaid text 'My healthy Vaginal Vitamins' and emojis, setting the theme for vaginal health.
A hand holds a pink bottle of HUM PRIVATE PARTY for vaginal pH balance and urinary tract health, containing cranberry pacs and probiotics.
A hand holds a light green bottle of LOVE WELLNESS healthy v vitamin, supporting a healthy balance of Candida yeast.
Healthy Vagina Health Vitamins 💦😻
I know how important it is to have good Vagina health. You want to make sure that you are taking care of your body and your vagina as well. 😍 The vitamins that you need and food to help you get the healthy vagina that you need. Probiotics: These beneficial bacteria help maintain a healthy gut a
Ty 😍✨✌🏽

Ty 😍✨✌🏽

7203 likes

Women Vitamins 💊: From First Period to Postpartum
Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t
Chalie_Baker

Chalie_Baker

848 likes

Signs You Need More Vitamins in Your Diet ✨🔎 💊
Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1364 likes

Essential Vitamins for Skin Health 💕
Vitamins for a Glowing Complexion: If you haven’t noticed my skin means everything!! I love to take my skin from inside out and it’s not only the skincare products it’s also the vitamins that may lack in your diet. So, these are the vitamins that I take to make sure that I have radiant skin or cl
Ty 😍✨✌🏽

Ty 😍✨✌🏽

572 likes

Top Vitamins Every Woman Needs 💊💕
I take these vitamins daily. I take Multivitamins, Magnesium, iron, probiotics, prebiotics, Calcium, and D3. I think as women we should make sure that we take our health very seriously. Certain vitamins and supplements can be particularly beneficial for women’s overall health. Here are some rec
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2065 likes

Six different supplement bottles are displayed on a countertop, representing a multivitamin, hair/skin/nails support, vaginal probiotics, vitamin D, allergy relief, and cranberry support. The image is titled "Vitamins I SWEAR By in My 20s".
A hand holds a purple bottle of vaginal health probiotics. The text indicates it helps with balance.
A hand holds a white bottle of vitamin D supplement. The text suggests it provides "sunshine in a capsule."
- Hot Girls Take Their Vitamins 💅🌿💖
Idk about you but my 20s are a weird mix of trying to have glowing skin, avoiding burnout, and pretending you have your life together. ✨ One A Day Women’s Multi – Because adulting means actually getting your nutrients, not just surviving on iced coffee and vibes. ✨ Nature’s Bounty Hair, Skin
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

655 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5832 likes

My Daily Natural Vitamins & Supplements ✨
Let’s talk wellness from the inside out! 💊✨ Here are the all-natural vitamins and supplements I’ve been taking to boost my energy, clear my skin, and keep my mood in check. I’ve been more intentional about what I put in my body, and the results are showing 🙌🏽💚 📌 All products are plant-based &
𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

1990 likes

These “healthy” habits are hurting your skin!!
STOP doing these “healthy” habits if you actually want better skin 👀🚨 Some wellness trends sound healthy… but they’re quietly making your skin worse!! ❌ DON’T ice your face every morning Extreme cold can stress your skin, disrupt your barrier, and in some cases even trigger irritation/redn
Chi Apothecary

Chi Apothecary

142 likes

✨Daily vitamins✨Energy & Glowing Skin✨
#daily vitamins #fyp #tiktok #supplementroutine #glowingskin
💕Lissa Show💕

💕Lissa Show💕

37 likes

Vitamins nourish your body.Peptides help optimize it ✨
Supporting your body from the inside out matters more than people realize. Vitamins help provide the nutrients your body needs to function, recover, and heal, while peptides help signal and optimize different processes within the body like recovery, sleep, skin, inflammation, metabolism, energy, an
Morgan Addison

Morgan Addison

46 likes

Two serum bottles, one dark and one light, are displayed on a white surface with sparkle graphics. The image has text overlay stating 'Korean Serums That Made My Skin Look Expensive'. A wall hanging with red roses is in the background.
A dark serum bottle with a dropper is shown on a white surface with sparkle graphics. The image includes text overlay: 'My skin felt softer and more hydrated after a few uses, and I love how calming it feels on sensitive skin.'
A light-colored serum bottle with a dropper is displayed on a white surface with sparkle graphics. The image features text overlay: 'I noticed my complexion looking more radiant and even over time without irritation.'
2 K-Beauty Serums That Made My Skin Glow in 2 Weeks ✨
I’ve been testing out these two viral Korean serums lately and honestly… my skin has been looking brighter, smoother, and way more hydrated. These are perfect if your skin has been feeling dull, textured, or tired lately. 💧 Abib Jericho Rose Bifida Serum Firming Drop This serum feels super nour
Ty 😍✨✌🏽

Ty 😍✨✌🏽

81 likes

10 Skincare Ingredients you NEED for CLEAR skin
Get the best results for your skin by pairing these dynamic skincare ingredients. ✨Each combination enhances the effects of the other, leading to clearer, brighter, and healthier skin🥰 1. Salicylic Acid + Niacinamide • Benefit: Fights acne • Why: Salicylic acid helps to clear pores, while n
anika🍒

anika🍒

45 likes

Two facial cleansers, a Dermasil Labs tube and a Cetaphil pump bottle, are displayed with text indicating they clear and repair the skin barrier. The Dermasil cleanser is for acne-prone skin, and the Cetaphil cleanser is for normal to oily skin.
A hand holds a tube of Dermasil Labs Facial Cleanser for Acne Prone Skin. The text describes it as perfect for acne-prone skin, soft, and very light, containing salicylic acid, glycolic acid, and eucalyptus oil.
A hand holds a Cetaphil Daily Facial Cleanser pump bottle. The text states that oily skin loves this cleanser because it deeply cleanses, minimizes pores, and contains glycerin, vitamins B3 & B5.
Cleansers That Clear and Repair my skin barrier
These two cleansers have become my favorites for clearing and repairing my skin. I use them during the week and I love them. They give me a deep and effective cleaning. #clearskin #lemon8challenge #beautyholygrails
Roxy H

Roxy H

79 likes

The best hair skin nails vitamins
#maryruthvitamins #hairgrowth #hairskinandnailssupplements
Brendaaaaaa🇩🇴🇻🇮

Brendaaaaaa🇩🇴🇻🇮

157 likes

Vitamins I take as a woman in her 20’s🌸✨
Supplements I Take in My 20s & Why They Slap for Women 🪞✨ • Vitamin C – immunity boost & glowing skin vibes • Vaginal Probiotics/Prebiotics (with cranberry) – keeps your pH balanced, supports vaginal & urinary tract health, and maintains overall feminine wellness 🌸
Ocean

Ocean

1010 likes

Skincare Essentials for Combination Skin ❤️
Finding skincare that works for combination skin can feel tricky because some areas need oil control while others still need hydration. These are a few staples I keep coming back to because they balance my skin without clogging pores or feeling heavy. I always start with a gentle cleanser that r
nicaabarientos

nicaabarientos

20 likes

A split image showing a person's skin. The top part, labeled 'Before', shows acne on the chin and cheek. The bottom part, labeled 'So far', shows the same person with visibly clearer skin, indicating progress in healing acne and dark spots.
A person's hand holds a CeraVe SA Smoothing Cleanser and a dark spot remover soap. The text describes using these products for a double cleansing routine, first the soap, then the CeraVe cleanser.
A person's hand holds a bottle of Thayers Witch Hazel Facial Mist. The text explains that this product is used as an unscented toner after cleansing, both morning and night.
How Im healing my skin after a summer of acne
After trying a million things I think I’ve figured out what works best for me. Drinking water and taking vitamins is definitely essential to better skin. Skin is fixed from the outside AND inside. I also only wash my face with COLD water especially during hot months. I hope this helps p
Kaitlyn ✨🤍

Kaitlyn ✨🤍

673 likes

Five vitamin capsules are scattered on a light surface, with text 'NOURISH YOUR 20s essential vitamins for vibrant wellness' overlayed. Sunlight casts shadows, highlighting the capsules.
Several vitamin D capsules, varying in color, are arranged on a light surface. The text 'VITAMIN D: THE SUNSHINE VITAMIN' is prominently displayed.
Five vitamin capsules are arranged on a marble-like surface. The text 'B VITAMINS: ENERGY BOOSTERS' is centered, indicating their purpose.
vitamins to take in your 20’s
Your 20s are a time of growth, exploration, and laying the foundation for lifelong health. During this decade, it’s important to nourish your body with the right vitamins to support energy, immunity, and overall well-being. Pair these with a balanced diet, regular exercise, and plenty of water to n
gabrielleassaf

gabrielleassaf

599 likes

A bottle of strawberry-flavored gummies for hair, skin, and nails, containing biotin and vitamins A, C, E, is shown on a white textured background. The label highlights it as a dietary supplement with 90 gummies.
Hair, Nail and Skin Vitamins
I’ve been taking these for years and they work great!
Crystal Reese💍🫶🏽

Crystal Reese💍🫶🏽

29 likes

My Go-To Vitamins for Skin & Gut as a 20 Something
When it comes to glowing skin and a healthy gut, what you put inside your body matters just as much as your skincare routine! Here are my favorite supplements that keep my skin clear and my gut happy as a girlie in her 20s ;) #lemon8partner #vitamins #Healthyhabits
Belle Grubb

Belle Grubb

45 likes

The Best Self Care🌸: Hair, Skin, & Nails Vitamins💊
This was a gifted collab ! Thanks iQBiology!! I had the opportunity to review iQ Biology’s Hair, Skin, and Nail Vitmain Complex It is a youthful beauty booster that aids in immunity, digestion, and joint and bone strength! Formulated with : •Biotin •Keratin •Collagen •Vitamins C,A,D,E,
Solana Namikaze

Solana Namikaze

44 likes

A person with dark curly hair and glasses is seated in the driver's seat of a car, looking towards the camera. The text overlay reads "How to maintain clean skin" in orange and pink.
A person with dark hair pulled back is taking a selfie outdoors on a sunny day. They are wearing a red top and light-colored bottoms, standing on a sidewalk with parked cars and buildings in the background.
A person with dark curly hair is sitting in the back of a car, looking up at the camera. They are wearing a dark green athletic outfit.
Best products to maintain glowy skin ✨
I’ve been using these two products for the past two years and have had amazing results. I don’t get and acne and my skin stays moisturized all day. For the vitamin E capsules I recommend cutting it open and applying to your face twice a day and take the hair skin and nails as recommended! #glowy
Paige💅🏾

Paige💅🏾

424 likes

Vitamins we should take 🦋🌿
These supplements each offer unique health benefits: • Sea Moss boosts immunity, supports digestion, and improves skin health. • Estrogen DIM promotes healthy estrogen metabolism and balances hormones. • Collagen supports skin, joint, and tissue health, and improves hydration.
The wellness babe

The wellness babe

695 likes

A split image showing a hand with shorter nails labeled 'before July 29th' and a hand with slightly longer nails labeled 'after August 2nd', against an outdoor sunset background.
A close-up of a hand with short nails, labeled 'BEFORE (JULY 29TH)', with a car interior in the background.
A close-up of a hand with slightly longer nails, labeled 'AFTER (AUGUST 2ND)', against a plain wall background.
This Is Your Sign To Take Your Vitamins!! 😁😇
I was always so skeptical about vitamins because most of the time they NEVER worked & i never saw a difference!!😒 Until 🤭... I bought these vitamins at target and gave them a try i ate two every morning and slowly i started to see a difference in my nail growth!! I’m a really bad nail bitter an
laura

laura

16 likes

An overhead shot displays five vitamin bottles: Nature Made D3, Nature's Bounty Super B-Complex, Nature's Bounty Acidophilus Probiotic, Nature Made C, and Nature Made Iron. Text highlights benefits like increased energy, mood regulation, reduced gas, glowing skin, and hair health.
⚡️TAKE THESE VITAMINS TO BOOST YOUR DAY!⚡️
I love to nourish my body with these essential vitamins! 💊Vitamin D3 for strong bones & mood support. 💊 Super B-Complex for energy & focus. 💊 Acidophilus Probiotic for gut health. 💊 Vitamin C for glowing skin & increased energy. 💊 Iron for hair health & growth. **Please
jukesxfit

jukesxfit

200 likes

giving my skin the extra boost of vitamins that it
giving my skin the extra boost of vitamins that it so desperately needs this summer # #greenjuice #g #greenjuicegirlg #greenjuic erecipeg #glassskins #skinhacks
Dadaxoxo

Dadaxoxo

18 likes

A collection of vitamin and supplement bottles, including collagen, L-glutamine, probiotics, multivitamins, magnesium, and apple cider vinegar, displayed on a table. The image is titled "VITAMINS AND SUPPLEMENTS I USE ON A DAILY BASIS" and "HEALTHY GIRL GUIDE."
Two large containers, one for collagen peptides and one for L-glutamine, are shown on a table. Text indicates these supplements can be mixed in water after workouts or consumed separately at any time of day.
Four supplement bottles are arranged on a table: probiotics, a multivitamin, magnesium, and apple cider vinegar. Arrows point to each bottle, identifying them by their general supplement type.
🌸✨Vitamins & supplements I use on a daily basis✨🌸
🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha
Dasha Coffey

Dasha Coffey

944 likes

Calling All Baddies Who Have Sensitive Skin🗣️💙
Hey babes! Today I’m coming with my shower routine. My skin is super sensitive so I’m limited to the products I can use ☹️. If you have have sensitive skin like me some of these products may work for you 💙. Any questions as always comment below and make sure to follow me for more, next video
Lifestyle Lana

Lifestyle Lana

832 likes

✨Hot Girl Vitamins ✨
#lemon8dairy Houston #vitamins #black girl vitamins #blackgirlvitamins🤎🖤 #bodytransformation 💌 Brand: OLLY Wellness 💵 Price: Affordable $$ Wellness made cute and tasty? Yes please! I’ve been trying out @OLLY vitamins and I’m obsessed with how easy they make staying on track. From
✨Amethyst ✨

✨Amethyst ✨

224 likes

5 Vitamins For Women 30+
Sis, your 30s are all about leveling up….but your body needs a little backup. These vitamins help you glow harder, age slower, and show up stronger: 1. Vitamin D3 → Boosts mood, immunity + bone strength. Many women are deficient, especially if you’re inside a lot or wear sunscreen (as you s
Tika Clarke

Tika Clarke

1565 likes

Lemon and Honey face mask for clear skin ✨🧖🏻‍♀️
🫙Ingredients: * 2 tbsp fresh lemon juice🍋 * 2 tbsp organic honey🍯 * 1 tsp avocado butter (optional)🥑 * A few drops of essential oil (optional)🧴 Directions: 1. In a small bowl, mix together the lemon juice and honey until well combined. 2. Add the avocado butter to thicken the mixture, if d
Alison 🎀

Alison 🎀

115 likes

Does anyone else take these vitamins?
I just want to know do they actually work because I just got them today to take to help my hair
Lernetta

Lernetta

2 likes

See more