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Moisturizers for oily skin!
Think oily or acne-prone skin doesn’t need moisturizer? Think again 👀 Skipping it can actually make skin produce more oil and can weaken your skin barrier, leading to irritation and breakouts. The key is choosing lightweight, oil-free, water-based moisturizers that hydrate without clogging pores or
SheilaG_the_PAC

SheilaG_the_PAC

124 likes

Don’t do these things!
That “cleaning” fizz from hydrogen peroxide? It can actually delay wound healing. Picking pimples increases inflammation and raises your risk of scarring. Bare feet in public showers? That’s basically an open invite for fungal infections. DIY skin tag removal can lead to infection, bleeding, and so
SheilaG_the_PAC

SheilaG_the_PAC

4 likes

NEVER ignore these!
Not every skin change is harmless — and some are your skin’s way of asking for attention. 👀 A changing mole, a sore that won’t heal, painful lumps under the skin, widespread blistering, or sudden unusual rashes are all signs that deserve a closer look. While many skin concerns are benign, some can
SheilaG_the_PAC

SheilaG_the_PAC

6 likes

How to target dark spots!
Hyperpigmentation is rarely treated with a single “miracle” product — it usually takes consistency, patience, and the right combination approach. ☀️ One of the biggest mistakes people make is trying brightening products without daily sunscreen. UV exposure can continuously worsen dark spots and und
SheilaG_the_PAC

SheilaG_the_PAC

6 likes

Here’s the truth!
Some of the biggest delays in melanoma diagnosis don’t come from neglect… they come from misinformation. I hear these misconceptions all the time in clinic— The reality? Melanoma is often subtle, can show up in younger patients, and doesn’t always look the way you expect. If a spot is new, chang
SheilaG_the_PAC

SheilaG_the_PAC

2 likes

Guide to retinoids at Ulta!
Caption: Guide to retinoids at Ulta! Retinoids can be confusing—but they don’t have to be. This guide breaks down the key differences so you can choose what actually fits your skin. Retinol is the most common over-the-counter option—gentle, beginner-friendly, but slower to show results. Retina
SheilaG_the_PAC

SheilaG_the_PAC

3 likes

DON’T MAKE THESE MISTAKES
Your skincare routine doesn’t have to be complicated—but a few common habits could be holding your skin back 👀 Not using enough sunscreen (or skipping reapplication) means ongoing UV damage, even on cloudy days. Oily skin still needs moisturizer—skipping it can actually trigger more oil producti
SheilaG_the_PAC

SheilaG_the_PAC

3 likes

These products are a MUST 😍
Struggling with rough, dry, or bumpy skin? These ingredients are the real MVPs 👏✨ Lactic acid and glycolic acid are chemical exfoliants that gently dissolve dead skin buildup, helping smooth texture and boost glow. Lactic acid is a bit more hydrating, while glycolic goes deeper for more noticeab
SheilaG_the_PAC

SheilaG_the_PAC

11 likes

Not all rosacea looks the same 👀
Rosacea isn’t just one condition—it actually shows up in several different ways, which is why it’s so often misunderstood (and misdiagnosed). From persistent redness and visible blood vessels to acne-like breakouts or even skin thickening, each type has its own unique features. The most common form
SheilaG_the_PAC

SheilaG_the_PAC

5 likes

Dollar Tree skincare that actually works?! Yes—let’s talk about it ✨
4 budget-friendly skincare products that are surprisingly effective when you look at the ingredient science behind them. From barrier-supporting moisturizers to gentle exfoliating and hydrating formulas, these little gems show that good skincare doesn’t have to be expensive. In this carousel, I
SheilaG_the_PAC

SheilaG_the_PAC

268 likes

If you know me, you know I love me a good product by Vichy 😍👏🏼
Here are 4 of my go-to staples and why they actually work: From their selenium sulfide shampoo (hello, anti-yeast + anti-flake power) to the SPF 60 face serum (lightweight protection you’ll actually wear daily ☀️), these are formulas rooted in real science. The Vichy Mineral 89 Hyaluronic Acid F
SheilaG_the_PAC

SheilaG_the_PAC

5 likes

Hi, I’m Sheila G 👋🏼
A board-certified dermatology PA here to help you actually understand your skin, not feel overwhelmed by it. I see patients every day struggling with rashes, acne, hair loss, and so much misinformation online—so I’m breaking it all down for you in a way that makes sense. Here you’ll find real, e
SheilaG_the_PAC

SheilaG_the_PAC

10 likes

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Dermatology PA-C 🫧🧴 Skin Health and Education