Automatically translated.View original post

Love yourself by choosing good things for your body.

3/18 Edited to

Related posts

Rebrand Yourself🫶
This is the year I stop playing small and start becoming her. Not overnight. Not perfectly. But intentionally. Rebranding my life from the inside out: – choosing discipline over excuses – fueling my body, not fighting it – stepping into my purpose in healthcare (from home ) – building som
KlosetVibez

KlosetVibez

1169 likes

An aesthetic image featuring an open Bible, a lit candle, and a notebook with the handwritten phrase 'I am becoming everything I prayed for.' The text overlay announces '(FOR MY SPIRITUAL GIRLS) 7 DAY reset RESET YOUR MIND, BODY & SPIRIT' and '7 days to realign, refocus, and become the girl you're praying for.'
A 'DAY 1 RENEW YOUR MIND' guide with actions: Read the Bible, Write gratitude, Replace negative thoughts, Listen to worship music. An open Bible, a lit candle, and a notebook are visible on a light surface, emphasizing spiritual renewal.
A 'DAY 2 MOVE YOUR BODY' guide with actions: Move intentionally, Hydrate with water, Nourish with food, Restore with stretching. A pink water bottle, a bowl of strawberries and bananas, and a notebook with 'I honor the body God gave me' are shown.
7 Day Reset | Reset Your Mind, Body & Spirit
POV: this is your sign to start your 7 day reset and become the version of yourself you’ve been praying for 🤍 This 7 day reset challenge is for the girls who feel overwhelmed, mentally exhausted, spiritually disconnected, unmotivated, anxious, or stuck in a rut. Over the next 7 days we’re foc
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

223 likes

5 Ways to Get Back to Loving Yourself ✨
You don’t need to have it all figured out to start choosing you. Here are 5 gentle reminders to help you come home to yourself again 💌 Which one do you need most today? 👇🏾 #selfloveideas #fypシ゚viral #letschat #letsbefriends #follow
Janayjaneice ✨

Janayjaneice ✨

486 likes

What you’re not changing, you’re choosing.
Whether it’s your job, your circle, your habits, or your mindset… if it’s not aligned and you’re not doing anything about it, you’re accepting it by default. Accountability isn’t easy, but it’s where growth starts. You always have a choice. #SelfAwareness #GrowthMindset #HealingEra
_sheglowsquietly

_sheglowsquietly

6728 likes

Choosing a Major? These 4 Steps Can Help
1. Know Yourself: 💭✨ Think about what excites you and what you’re naturally good at. What hobbies, subjects, or activities make you feel energized? A major that fits your passions and strengths will keep you motivated and excited to learn. 2. Research Careers: 🔍💼 Explore careers that match you
emilie.studygram

emilie.studygram

216 likes

“When did you stop choosing yourself?”
Sometimes the hardest question is the one that changes everything: when did you stop choosing yourself? If you’ve been feeling unseen, overwhelmed, or disconnected, this is your sign to pause and reconnect with who you are again. ✨ Your identity reset starts here. #selfgrowth #healingjourney
Rebrand Her

Rebrand Her

89 likes

A light beige background features the title '15 Times Your Body Knows Before Your Brain Admits' in black text. Illustrations of a stomach and a rib cage with a heart are at the top. The handle '@truth.be.told.by.tiara' is centered below the title, and 'Lemon8 @truthbetoldbytiara' is in the bottom left corner.
15 Times Your Body Knows Before Your Brain Admits
1. That pit in your stomach before replying – Stop calling it “overthinking.” It’s your nervous system warning you that peace and this person cannot exist in the same sentence. 2. The way your chest tightens when they walk in – That’s not “bad vibes,” that’s survival instincts. Your body clocked
Tiara Rogers

Tiara Rogers

1463 likes

things I'm choosing tonight
only shared
Angel Walker

Angel Walker

47 likes

A woman in a black bikini poses for a mirror selfie outdoors, holding a straw hat. Text overlay reads "How I got my body on tea" and "READ THE CAPTION IF YOU ARE SERIOUS ABOUT YOUR SELF LOVE JOURNEY."
A woman in a black crop top and light gray pants takes a mirror selfie in a gym changing room. Text overlay emphasizes that sleep, relaxation, and rest days are crucial for cortisol levels, growth, and fat loss.
A plate holds scrambled eggs, two sausages, and two savory muffins. Text overlay advises prioritizing protein-focused breakfast meals over carbs and sugar to fuel the body for the day.
How I got my body on tea
1. 🛌 Enhance your sleep quality, sleep long 7-9hrs, lower your cortisol levels, find relaxing hobbies and limit stress because your body needs this to thrive and transform 2. Breakfast!! Yogurt bowls, eggs, turkey bacon, chicken sausage, protein smoothies, etc is so good for your body in order t
Lea Garne

Lea Garne

2324 likes

A Morning Reset for Your Mind, Body & Spirit
Before you answer emails, text messages, or take care of everyone else… Take a moment for yourself. Speak life over your body. Protect your peace. Choose habits that support the future you’re creating. Your greatest investment will always be YOU. SAVE THIS 💾 #emergingcreator #Well
WellnessByDestiny

WellnessByDestiny

8 likes

Choosing Me Over Pleasing Others 👑
Showing up for yourself is the ultimate form of self-love 🌸💪 Whether it’s setting boundaries, creating a morning routine, or celebrating small wins, every step counts. Start prioritizing YOU today! Which of these will you focus on first? Let me know👇 Love Ya 💋 - #SelfLoveJourney #LevelUpYourLi
MAIIA ⭐️

MAIIA ⭐️

472 likes

The Shit Nobody Tells You About Choosing Yourself🤐
I went on this whole soft-life journey where I was choosing myself above all other things! Now don’t get me wrong, it’s a beautiful thing! I’ve learned a lot about myself - including how to say no, how to not feel guilted into doing things I don’t want to, how to be intentional on how I move! And I
Courtney Renee’

Courtney Renee’

590 likes

How to be *that girl* by healing and choosing me
How I Became *That Girl* (By Healing and Choosing Myself) I used to think that being *that girl* meant having everything together. Like waking up at 5 a.m., drinking green juice, and always looking effortlessly chic. But when I finally stopped comparing myself to the picture-perfect versions of
Chrissydeloachh

Chrissydeloachh

127 likes

💕 Self-Love Saturday: 5 Ways to Fall in Love With Yourself Again | Mind • Body
✨ Happy Self-Love Saturday, Momentum Babes! ✨ Self-love is more than self-care—it is choosing to honor your mind, body, and spirit every single day. Take yourself on a solo date, create moments of joy, speak kindly to yourself, and thank your body for all that it does. You are worthy of love, rest
The Momentum Collective

The Momentum Collective

13 likes

SAVE THIS 💾 Choosing Yourself Is Not Selfish ☀️
Sometimes healing starts when you finally become honest with yourself. ☀️ Not every situation deserved your silence. Not every person deserved unlimited access to your heart. And not every version of you deserves to follow you into your next chapter. Growth is learning: 💛 stronger boundari
WellnessByDestiny

WellnessByDestiny

24 likes

The image displays nine 'BODY POSITIVE Rituals' from @animamundiherbals. It features icons and descriptions for practices like drinking tea, sweating, walking, mirror work, dry brushing, embodied affirmations, taking a bath, dancing, and moisturizing, promoting self-love and body connection.
9 Body Positive Rituals to Boost Your Vibe 🔑ℹ️⬇️
We live in a world full of unrealistic body standards, but taking care of your body with love and kindness is the most empowering thing you can do. These 9 body-positive rituals will help you embrace self-love and reconnect with your body, one step at a time. Who is This For This post is for an
RoadToRiches

RoadToRiches

19 likes

Choosing Yourself Is Sacred ✨
Choosing yourself is not selfish. It’s self-respect. It’s healing. It’s honoring your needs, your peace, your boundaries, and your becoming. So often we’re praised for how much we give to others, but rarely encouraged to pour back into ourselves. This is your reminder that you are allowed to pr
msraquelnikol

msraquelnikol

31 likes

Your nervous system is choosing YOU now
Your body will not open up for someone it doesn’t feel emotionally safe with. Numbness + avoidance is your nervous system saying “this person hurts me.” You are not cold. You are not distant. You are not the problem. Save this for the days you gaslight yourself. Which slide hit hardest for
TheUnveiledTherapist

TheUnveiledTherapist

40 likes

Choosing your perfect pen
these are some points to consider when choosing your perfect pen - 1. tip size - be aware that if it’s a ball point pen, the 0.5 mm tip is thinner than the 0.5 mm of gel pens! It typically ranges from fine (0.3 mm) to broad (0.7 mm or even 1.0 mm) 2. viscosity - many gel and ball point pens li
Emily H.

Emily H.

233 likes

Real Growth is Choosing Yourself 🦋
The real "glow-up" is when you finally stop performing for others and start protecting your own power. No more explaining your worth—just clarity, peace, and becoming who you were always meant to be. 🌹✨ #fypシ゚viral #journey #LoveYourself #fyp #fyplemon8
Brittany✨💫

Brittany✨💫

160 likes

The Lifestyle Reset Your Mind, Body & Soul Needed
This is your sign to start choosing YOU ☀️ A healthy lifestyle is more than losing weight it’s about protecting your peace, nourishing your body, healing your mind, and building daily habits that change your life. Small steps matter: ♥️ drink more water ♥️ move your body daily ♥️ eat foods
WellnessByDestiny

WellnessByDestiny

27 likes

A woman in workout clothes ties her shoe in a gym, surrounded by purple zodiac sign emojis. The image has text overlays "Workouts Based on your Zodiac" and "lemon8 @chalie_baker."
Text details workout recommendations for Aries, Taurus, and Gemini, including their zodiac symbols, date ranges, and suitable exercise types like HIIT, yoga, Pilates, dance, and spinning.
Text outlines workout recommendations for Cancer, Leo, and Virgo, featuring their zodiac symbols, date ranges, and suggested activities such as home workouts, swimming, CrossFit, and barre classes.
Sculpting Your Body According to Your Sign♈️♌️♒️♉️♍️♋️♎️♓️
Hey everyone, so I'm not really one to base my life decisions on astrology, but I do find it fascinating to explore from time to time. And recently, I thought, why not let the stars guide me in finding a new workout routine to try and who knows maybe it’ll be a better fit. So, have you eve
Chalie_Baker

Chalie_Baker

250 likes

You’re not stuck. You’re just not choosing yourself.
A lot of midlife women think they’re stuck. But many are actually trapped in a lifelong pattern of self-abandonment. When you’ve spent years prioritizing everyone else’s needs, choosing yourself can feel uncomfortable… even dangerous to your nervous system. That’s not failure. That’s cond
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

131 likes

This is why you keep choosing them
Your relationships reveal what your conscious mind may not see. I’ll say it again in a different way: Your relationship is often a reflection of what is happening inside of you. That’s because there was something familiar about that person that your nervous system recognized. Many peopl
Dr Marlene Phillip | Trauma Ed

Dr Marlene Phillip | Trauma Ed

25 likes

The hardest part of healing is choosing yourself first 💜…
Sometimes healing means setting boundaries… Sometimes healing means walking away… And sometimes healing means finally realizing your peace matters too 🧘🏾‍♀️💪🏾 You don’t have to explain your growth to everyone. Protect your energy, protect your heart, and keep growing anyway ☀️🫶🏾💜 #Wellnes
WellnessByDestiny

WellnessByDestiny

8 likes

This is Transforming My Body & Mind ✨
I created Shift66 because I found myself in a rut. As a busy mom of 5, I had fallen off my routine and needed a reset. 66 days is the sweet spot for turning intentional actions into automatic routines, and that’s what this challenge is built around. This challenge isn’t about being perfect. It’s
Sky | CPT

Sky | CPT

48 likes

Choosing yourself changes everything around you.
Sometimes the hardest decision is finally choosing yourself… but once you do, your peace feels different, your mindset gets stronger, and your future starts opening doors you never thought possible. ✨ Stop shrinking to make others comfortable. You deserve growth, healing, peace, and purpose too.
Maria R Harvey

Maria R Harvey

11 likes

💕 Self-Love Saturday: 5 Ways to Fall in Love With Yourself Again | Mind • Body
✨ Happy Self-Love Saturday, Momentum Babes! ✨ Self-love is more than self-care—it is choosing to honor your mind, body, and spirit every single day. Take yourself on a solo date, create moments of joy, speak kindly to yourself, and thank your body for all that it does. You are worthy of love, rest
LaJessica DuVall

LaJessica DuVall

8 likes

Choosing peace over his protection
I was exhausted because I was doing too much… for someone who wasn’t meeting me. Over-explaining. Over-functioning. Over-accommodating. Trying to create emotional safety in a space that kept taking from me. At some point, my body stopped cooperating. I couldn’t keep showing up the same
TheUnveiledTherapist

TheUnveiledTherapist

17 likes

When You Start Choosing Yourself…✨
People will call it distance. But it’s really clarity. When you start choosing yourself, everything around you shifts. Save this if your relationships feel different lately. Share it with someone growing through this too. #SimpliLuxe #SoftLifeEra #ChoosingYourself #Intention
Simpli Staci | Lifestyle

Simpli Staci | Lifestyle

12 likes

Day 5: Trust Yourself More 🌿
Protect Your Peace Challenge • Day 5 💚 Your body has wisdom. Your intuition has value. Your feelings deserve attention. Today’s challenge is to strengthen your connection with yourself by choosing one action that honors your inner voice. Ask yourself: 🌿 What do I already know deep
WellnessByDestiny

WellnessByDestiny

11 likes

If choosing Yourself ever had consequences
If this felt uncomfortably accurate, it’s not a coincidence. Your body learned how to keep you safe before you ever had words for it. This is awareness, not a diagnosis. And awareness is where change begins. 💾 Save this for the moment you start doubting yourself. #HealingJourney #
Be your Voice

Be your Voice

2 likes

To The Woman Choosing Herself This Year🌿✨
Gods timing is kinder than your rushing. Becoming whole takes patience, be gentle with yourself.🍃🍂 #fyplemon8 #fypシ #newyear #healing #GRACE
Letters to Myself💋

Letters to Myself💋

15 likes

Choosing Yourself Changes Everything
The moment you stop waiting for permission is the moment your life starts expanding. Growth isn’t loud it’s decisive. Today, choose you. #ChooseYourself #GrowthMindset #DailyInspiration #SelfWorth #LevelUpEnergy
Jon

Jon

11 likes

A person holds a sign at night that reads 'They called it "changing" when you started choosing yourself.' Street signs for Gower St are visible in the background, with red traffic lights. A Lemon8 watermark is in the corner.
Keep choosing yourself
Fvck these people and what they have to say💯
Bree✨

Bree✨

1086 likes

POV: you’re choosing peace after a long day ✨
Romanticize your evenings, protect your energy, and give yourself the reset you deserve. #softgirlvibes #selfcareritual #stressrelief #eveningroutine #resetvibes
Nancy Srey

Nancy Srey

9 likes

I’m Choosing ‘Boring’ in 2️⃣0️⃣2️⃣6️⃣✨
The people getting results aren’t doing anything crazy. They’re doing the same ‘boring’ things every day - moving their body, hitting their steps, hydrating, sleeping, repeating. Boring habits = sustainable results. #healthyhabits #healthgoals #sustainablehealth #2026goals #newye
bloomwithlina

bloomwithlina

12 likes

green/red flags for choosing quality supplements
here’s what I look for now after wasting a lot of money on supplements that I don’t use or didn’t work 😅 choosing supplements used to be overwhelming for me because I didn’t know what made a quality supplement vs what was just marketing! But now I’m in the process of making my own supplement
rachel

rachel

47 likes

In 2026, I’m choosing myself on purpose 🤍
One gentle gift each month. No waiting for permission. No guilt. Just celebrating the life I’m building and the woman I’m becoming. Saving this as a reminder that I deserve good things too ✨ #SoftLife #ThatGirlEnergy #2026Intentions #SelfCareLifestyle #RomanticizeYourLife
Kyra Johnson

Kyra Johnson

132 likes

A person takes a mirror selfie in a gym, with text overlay stating "YOUR GYM CHOICE CAN MAKE OR BREAK YOUR GAINZ" and arrows pointing to their glutes.
White text on a purple background discusses the importance of gym hygiene and safety, citing studies on bacteria on equipment and the risk of infections.
White text on a purple background explains how gym atmosphere, motivation, and psychology impact workout consistency and self-efficacy, with a Reddit anecdote.
How to MAXIMIZE Ur GAINZ by Choosing the RIGHT Gym
Ranking 10 Popular Gyms by What Really Matters We’ve all heard it: “It doesn’t matter what gym you go to, it’s about how you work out.” But after training in garage gyms, budget chains, bougie studios, and everything in between, I can confidently say: the gym you choose matters more than you thi
Chalie_Baker

Chalie_Baker

29 likes

Choosing peace over pressure!!
I don’t have to carry everything alone. God is still in control, His timing is still perfect, and His plan is still working. So today, I choose me. I choose peace. I choose God. #grateful #Lemon8 #lemon #showupforyourself #inspo
Bloom Bri

Bloom Bri

11 likes

U Finally Started Choosing Peace OverExhanustion
As the day comes to an end 🌙 Ask yourself: Did certain conversations bring peace… or emotional heaviness? Did certain environments calm your spirit… or quietly drain you? 👀 Healing teaches you to slow down long enough to recognize what truly aligns with your peace 🧘🏾‍♀️💛 Tonight I choose
WellnessByDestiny

WellnessByDestiny

11 likes

✨Choosing YOU✨🫶🍋🌿
✨🤍 WE HEARD YOU, SIS… PART 1: CHOOSING YOU For a long time… many of us were taught that love meant: overextending, overgiving, overexplaining, and putting everyone else before ourselves. So when we finally begin choosing ourselves, it can feel uncomfortable… even wrong. But Sis… c
Warrior Bride 🪽🙏🏽🌺

Warrior Bride 🪽🙏🏽🌺

16 likes

A split image showing a woman's body transformation over 20 days. The left side, dated 9/19, shows her in a striped dress. The right side, dated 10/9, shows her in a floral dress, highlighting her progress in the fitness challenge.
A graphic with the text "SHIFT 66 The Shift Starts Now." overlaid on a blurry background of someone lifting weights in a gym, promoting a fitness challenge.
A graphic detailing the first rule of the SHIFT66 challenge: "NOURISH WITH INTENTION." It advises following a meal plan focused on protein, whole foods, and balanced meals for sustainable habits.
This Challenge is Getting My Body RIGHT 😍
These photos are 20 days apart, YES 20! I created Shift66 because I found myself in a rut. As a busy mother of 5, I found myself falling off of my routine and I needed a reset. I wanted something that wasn’t about quick fixes or unrealistic routines, but about actually sticking to the habits
Sky | CPT

Sky | CPT

197 likes

See more