Kickbacks are a spicy isolation exercise for your glutes and knowing these cues can make a difference to the glute muscles you are targeting at the end of your lower body session. 1.Kickbacks for Gluteus Maximus (central booty) 2.Kickbacks for Gluteus Medius (upper booty) 3.Kickbacks for Glut

PART TWO!! (as requested) 😁 i love getting to know y’all better so comment down below which aesthetic you are!! out of these i think i’m probably closest to costal grandma 🤭 do you like these get to know you post?? ⬇️ #aesthetic #whichareyou #commentdownbelow #aesthetics #whichaesthetic

#lemon8diarychallenge hey yall ✨ i’ve been thinking about learning how to self tan and im trying to see which self tanner is the best in the game; these are the most popular ones at ulta. please comment down below which one you recommend 🙏🏼 #selftanner #tanning #ulta #Sunscreen #s

I have gotten several water bottle over the years and some have been very disappointing and some have been amazing! HYDROJUG- I got my hydrojug because I loved the flip straw; a few months ago and the handle broke off i was very dissapointed because I have only had it for a few months. Stanl

#campingoutfit #outdooroutfit #mountainfashion #fallideas #summer #camping #fashion #granolagirl #granolagirlaesthetic #granolagirlvibes

I’m wearing Firecracker Pop this year! I tend to start out the month with one of these scents each day up to the 4th but I just felt that Firecracker Pop was the winner this 4th of July!! ❤️Firecracker Pop 🇺🇸Red Cherry 🇺🇸Fresh Citrus 🇺🇸Juicy Berry - smells just like a firecracker popsicle

#HelpMeDecide #helpagirlout #foryoupage #tattoosleeve #summerbod

All of these outdoor spaces are just as equally beautiful! For me I would choose #5 Number 5 is where I would spend a lot of my time reading or just lounging about. What would you pick?? #inspiration #outdoordesign #outdoorfurniture #laurammennona #lauramm #summer #spring #

#home #fyp #summer #aesthetic #dreamhomeaesthetic

Help me choose! I’m leaning toward 3. but also I am in love with 2! #necklace #Lemon8Diary #embracevulnerability #fashionfinds #HelpMeDecide #helpmechoose #LoveYourself #unfiltered #summer #fypシ゚viral

personality test!! which summer vacation spot are you? comment down below ⬇️ i think i’m bora bora 🫶 my summer just started and i’m so excited 🥳🥳 if you want more of these post let me know!! #summertime #personalitytest #summer #vacation #vacationspot

I found all of these at my local Walmart and k can’t decide which one I like more. I really like the blue, brown, red lid but I also feel like solid black wouldn’t be bad either then I could customize it myself. What do you guys think? #waterbottle #lemon8challenge #lemon8contest #owala

new year new swimsuits!! I am so ready for the summer, being tan and the beach! which suit would you wear? #bikinifinds #coastalgranddaughter #coastalcowgirl #lemon8creator #coastalaesthetic

Summer is here and you have to enjoy it! Don’t wait on your crew to make a move! Get up, get out and get going! Self care is one of the most important parts of life! If you don’t take care of you, then you are honestly wasting time! Do not waste another moment putting self care off! Here ar

which book would tempt you the most? it’s somewhere between summerween and actual fall … but always time for spooky books, right? all of these reads are on my TBR shelf and i honestly can’t decide which one i want to pick up first! they’re all very different types of horror, and all tackle di

I need help! All of these smell amazing and I can’t decide which scent I like🙃 I know I love the scrubs and use them a few times a week to help remove any build up on my skin. They all smell like summertime and would be perfect to use before a night out. #summerdiary #lemon8contest #summer

I think lip balm has been a huge trend or at least has blown up within the past year or two! Almost every brand has a lip balm. There’s so many different kinds of lip balms for different types of needs! Here are my favorites for each a different category.🤭💗 My favorite lip balms: - tower 28 for

I got these boots from Francesca’s on an insane sale of like $30. I don’t remember the original price but I definitely got an insane deal. I love these boots so so much and I already know that haters are gonna say they aren’t pink but they are 100% light pink. There are so many different ways to st

i’m gonna be making an instagram post/carousel for my recent vacation to the dominican republic! which one of these should i use as the first picture in my post? i love all of these but i cant decide 😩 #summerbod #travelwithme2024 #Lemon8Diary #helpmechoose #dominicanrepublic #summerv

#help me pick my nails #swipe➡️ #nailinspo #foryou #summerbod #nail2024 #summervibes Spring nails inspo💅

Birkenstock has 3 different footbeds for their classic Birkenstocks: Traditional, Soft Footbed, and Vegan. All of them have the classic cork footbed that they are known for the main differences are: Traditional: cork footbed & suede lined Soft footbed: cork footbed, layer of foam for comfo

1, 2, 3 or 4???? #nails #summernails #nailsoflemon8