27 followers

Follow

Follow

Follow

0 saved

1

10

A new way to move made by me

2024/12/8 Edited to

In today's fast-paced world, maximizing efficiency is essential. If you want to save stamina while potentially increasing your speed, consider exploring various techniques and strategies that can enhance your movement. Engaging with the community can provide you with unique insights into optimizing your performance, whether you're an athlete or simply looking to improve your physical activities. Techniques such as interval training, meticulous warm-ups, and proper pacing can make a significant difference. Moreover, nutrition plays a crucial role; ensuring you fuel your body appropriately can lead to improved stamina. Join discussions like #gettoknowme where experiences and tips are shared, providing a wealth of information for anyone wanting to move smarter and better.

Related posts

How to clone yourself the right way 💯

I’m tired of people not actually showing the real deal step-by-step of these tutorials. So here you go lol thank me later…(check previous post for completed video) There’s a couple things I’m not seeing people tell their audience when showing them how to clone themselves on CapCut👇🏽 1️⃣ A tri

6733 likes

I Made My Own Digital Magazine Using Canva?! 🤯

I had way more fun making this magazine than I expected. There’s something wildly satisfying about taking a bunch of loose ideas in your head and slowly watching them turn into real pages. Picking the vibe, playing with fonts, rearranging layouts, and seeing it all come together felt like creative

6 likes

books that made me sob 🥲

These books didn’t just make me cry — they completely wrecked my heart 😭 Like full-on, ugly crying, gasping for air, clutching the book to my chest wondering how words could hurt this bad 💔 If you know, you know! Have you read any of these romance books? Save these book recommendations for la

1752 likes

Homemade Apple Cider Made Easy!🍎🍂

Nothing screams Fall more than making homemade apple cider.😍 If you haven’t tried it, you should! It’s super easy and its SO much better than what you get in store.😋 YOU NEED: 8 gala apples 3 cinnamon sticks 1 tbs whole cloves 1 tbs allspice 10 cups water 2/3- 3/4 cup brown sugar, to taste

824 likes

Want to Move Out At 18 On Your Own?

Here’s a lot of things you need to know if you want to move out at 18 on your own! it’s a very confusing process and it was really hard for me but once i got through it, things made a lot more sense! It’s a interesting process but it helps you learn a lot! These are something’s I learned and I real

978 likes

How I made money as a college student

Even if you don't want to have a part-time job as a student, here are a few side hustles you can do to make some extra cash! -Facebook Marketplace - Every year when I would move apartments, I would set aside a box of things that I didn't need, and instead of donating or throwing the item

3741 likes

5 Mental Blocks You Need to Ditch To Move Forward

We all carry baggage, but sometimes, that baggage isn’t physical—it’s emotional, mental, and psychological. 🧳 It can weigh us down and prevent us from reaching our full potential. These 5 things are more than just mental blocks; they’re obstacles keeping you from becoming the incredible person

776 likes

one image a day. cut. keep. move on.

1 like

Become unrecognizable by December 🥗🧘🏾‍♀️👟🥑🎧

If you do these things: 1. Repent and move on Most of the year is past. Its history, gone. Maybe you made mistakes, maybe you fell short, maybe you didnt - either way, its over. Recognize that, repent where neccesary, and move on. 2. Have a plan If you fail to plan you plan to fail. Make a

1068 likes

Sporty, flattering, and made to move. 🎾

The tennis dress you’ll want to wear everywhere. #tennisdress #Lemon8 #sportydress #womensfashion #onedressthreeways

1 like

How I Move as a Follower of God. | Inspo |📝🤍

𝐓𝐢𝐩: Study Gods character, so that you’ll be able to move out of faith. Just simply read the Bible and you’ll start to understand who God is and that way you’ll develop trust in Him. 𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞!🧸🍯 #Lemon8Diary #shareyourthoughts #motivation #journey #Godisgood #tips #advice

2457 likes

IPAD HACKS FOR THE GIRLIES THAT WANT TO MOVE FAST👀

So you got the iPad…now you need to know how to maneuver through it! Fast and efficient is the way I go. Save these hacks for later ☺️ #ipad #ipadaesthetic #ipad air #ipadtips

1605 likes

My Deposit-Saving Move-Out Routine

#homediaries #lemon8challenge When I moved out last time, I learned the hard way that small spots matter. I forgot to wipe the vents and baseboards, and my inspector noticed…almost cost me part of my deposit. This time, I followed a full checklist, room by room, and it made a huge differenc

490 likes

Spicy 🌶️ upper body & core move to add (TRY THIS)‼️

📌 SAVE & TRY THIS 📌 🔥 Upper Body + Core Burnout! 🔥 No gym? No problem! Grab your favorite pair of light dumbbells (5–10 lbs) and crush this at-home upper body + core exercise in just a few minutes: ⏱ 4 Rounds – 45 Seconds Each ✅ Engage that core! ✅ Feel the burn and power through! ✅ Q

26 likes

💰 MADE $18,000 IN 2 DAYS 📈💎 

💰 MADE $18,000 IN 2 DAYS 📈💎 If you can only show money but can’t spend it… you’re BROKE‼️ I don’t just flex, I FLIP! 💸📊 I made $18K in 48 hours by strategically moving money LEGALLY 🏦, investing in stocks & Bitcoin 📈🔥, and understanding how to make my money work for me instead of working

2 likes

🌸 Florida to New York State Relocation ✨

Choosing where your kids grow up is a huge decision and that’s something you just can’t compromise on. If it’s not right you have to change it. I have learned this the hard way, trust me! 😅 Life as a full-time working mom of 3 and wife has been a bit tricky to navigate. One of the biggest strug

15 likes

Give yourself grace and move by faith

#cleaning #cleaningmotivation #dayinthelife #springclening

1 like

Decision Reference — Before I Made That Move, I Ch

The weight of a big decision usually feels like a thousand open browser tabs in your brain. ☀️ Pro-con lists and expert advice are great, but sometimes they just add to the noise instead of clearing it. That paralysis where you're just circling the same three options for days is honestly the mo

0 likes

Amazon orders for my new apartment

I moved into my apartment with my hunny February of this year and hunting for essentials was a lot of fun but also very stressful! We had seen a video on TikTok of a girl that started buying apartment essentials before moving in and putting them into big plastic bins until move in day, we thought t

65 likes

Behind every I made $10,000…

I’m exposing the secret here 👇 🌟 First, save this reel so you can refer to it if you’re ever feeling demotivated. Listen, I know how daunting it feels when you come across those pages where influencers & digital marketers are making outrageous income claims. ESPECIALLY when you’re just s

3 likes

3 Dorm Move In Tips!

I wish I knew these tips my first time moving in! #DormLife #dormliving #collegedormroom #Lemon8Diary #newcreator #lemon8creator

68 likes

New Moon Vibes 🔥🌍

New Moon Vibes 🔥🌍 ** sorry I did this reading yesterday and never got around to posting it, but here it is!!! Cards at the bottom - Receive/open, Messages/dreams, Rejection/loss, & Alchemy/ancestor guides "Risk It All" by Bruno Mars keeps playing in my head. I'm also seeing

8 likes

GOD IS DOING A NEW THING IN YOUR LIFE✨

Lord, I have no idea where you’re taking me, but I trust you I truly wasn’t going to post a recap because when I looked at my photos I saw a lot of pain but I also saw the power of God and how He strengthened me. When I woke up this morning, immediately He wrote the words I share with you today.

29 likes

His Streets,Not Mine By: A.Powell

Priest stared at his phone so hard his vision started to blur. Call failed. Again. Call failed. Again. His jaw clenched so tight it hurt. “Pick up the fucking phone, Peaches…” he muttered, already pacing across the suite. He hit her location again. Unknown. That made his stomac

4 likes

tips for a seamless college move out!🏫👩🏻‍🏫✨

With only 2 weeks left in the semester, it’s time to start prepping to move out of dorm rooms! Here’s some of my fav college MOVE OUT tips! 1. Pack items in bins and bags you already have in your dorm instead of buying boxes. I have lots of folding boxes I got during move in to keep my dorm orga

124 likes

Things I made this week 🥰

#Doodlebob #catearneanie #leafbookmark #naruto #narutoheadband

4 likes

How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹

#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED

39 likes

‘HOT GIRLS’ Move

The Power of Walking & Jogging: Move Your Body, Change Your Life 🏃🏾‍♀️🚶🏾‍♀️✨ Whether you prefer a peaceful walk or an energizing jog, getting your body moving daily is one of the best things you can do for your health! Both walking and jogging offer incredible benefits for your body, mind, a

24 likes

How to Move Abroad Step by step - part 5.

5 steps to move abroad when you have no idea where to start ⬇️ Step 5: Take Action and Stay Flexible ✈️Action: 1. Start checking off tasks, like applying for a visa, selling unneeded items, or booking a scouting trip. There are SO many moving parts so we created a Notion Template to track it

5 likes

Quick & Easy Way to Clean Rugs Without a Washer 🧺

Washing rugs can be such a hassle - worrying if it’ll fit in your washing machine, having to move furniture, waiting forever for it to dry. Lately I’ve been doing a simple and easy method to clean my rugs between deeper washes. This way doesn’t involve moving any furniture, using a hose, or a washi

70 likes

Shaped by Becker, made to move.

#layeredhaircut

14 likes

I hope this can help you move on and let go of that one or just help you in anyway! #moveon #healing #breakupadvice #helpyoumoveon #lovestory

285 likes

This easy 3-step method made planning way easier🗓️😌

🛑 Stop overbooking yourself‼️This method helps me balance commitments without #burnouts . Step 1️⃣ – Non-Negotiables First ☝🏽 • Add birthdays, anniversaries, holidays, and personal milestones. 🎂🥳🏆🎄 •These are fixed dates that won’t change, so mark them first on your calendar. •Example: a fam

240 likes

Small Healthy habit BACKED BY SCIENCE

Wellness Habits Explanations ✨ Habit 1: CALORIC INTAKE is the BIGGEST thing people mess up when it comes to their fitness journey. Remember Weight does NOT equal fat so calories in and out affect everything like muscle, water, and fat. Find meals that YOU LIKE because you can actually sust

738 likes

Snatch your waist with this move!

Work your obliques with these 4 levels of half kneeling windmills! Each level gets progressively ensuring that you can constantly level up and progressively load your obliques for strength! Starting with the half kneeling windmill to your hand, focus on shifting your hips back as you look up at

65 likes

MOVING made easy!! 📦 👣

Moving soon? 🏡 Make it stress-free with these 4 simple tips: declutter, label, pack an essentials box, and get some extra hands on deck! 💪🏼 #MovingDay #MovingTips #movingorganization #tidytransformation #simplifyyourhome

41 likes

Grocery Lists made easier:)))

#letschat #organizationapps #groceryshopping #grocerylist Did you know the reminders app on your iphone has a built in grocery list? If you struggle to make and organize grocery lists this is what you need! 1. Click on the Reminders App on your phone. 2. Click “Add List” in the botto

219 likes

How much I’ve made as a serve so far!

It’s officially my third week serving and I have made a total of 1,300! I have never been a waitress before but I have always wanted to, I’m happy I took the leap at tried something new. I work at Ojos Locos and have made some great friends and the sweetest people. I’m the kind of person that d

542 likes

Comfy Slouch Socks for Every Move You Make

From casual moments to stepping out in style, these slouch socks have you covered. Designed for comfort and made to move, they’re perfect for anyone who loves looking good without sacrificing ease. What’s your favorite way to wear your comfy essentials? Drop your style tips below! 💬✨ #casualco

111 likes

Smile Through It, Move Forward Stronger 🔑ℹ️⬇️

Accepting every situation with a smile doesn’t mean pretending everything is perfect—it’s about embracing whatever comes your way and knowing you have the strength to move forward. Life is full of ups and downs, but your mindset is everything. By facing challenges with a smile, you’re choosing peac

3 likes

He told me to move in… then backed out 😤

My boyfriend told me over and over I could move in. I double-checked many times because I had to end my lease. He kept saying yes—until the last minute when he suddenly said “never mind.” I had already packed my whole apartment, made arrangements, and emotionally prepared. I ended up moving into

489 likes

[Adult Swim] Made by a stressed, depressed, gay

Stressed 🙃, depressed🫥, well dressed💅, and blessed😇

23 likes

Ways to move your body that isn’t the gym

When I was a junior in high school, I started to prioritize my health and began making it a habit to go to the gym 5 days a week. Unfortunately, it wasn’t long until I developed and ED and knew that the gym became my toxic place, not a healthy one. So in this, I found new and fun ways to move m

385 likes

Money moves l‘ve made in 2025 so far

2025 is the first year I’ve really taken control of my money. Living in expensive LA on an intern paycheck isn’t easy, but these small shifts have helped me feel more independent and intentional with every dollar: 🏦 I built a 3-account system One for bills, two for spending, and one for savings

6 likes

See more