Low calorie, high protein ranch dip without the guilt! 32 ounce fat free Greek yogurt 1-1.5 packets of ranch seasoning depending on how strong you like! I’m fine with just 1 Mix together and enjoy!!❤️ 90 cal, 16g protein for 3/4 of a cup! #lowcaloriehighprotein #lowcaloriediet #bodytrans

My fave to help kick those pizza cravings while on my low calorie high protein diet!❤️ I Airfry 400 for 5 mins Macros for: 1 tortilla 3 spoons of pizza sauce 1/2 cup fat free cheese 1 serving/ 16 turkey pepperoni #lowcalhighprotein #macros #caloriedefict #summerbod #bodytra