For those who don't want to cry, but tears come out when you tell them your true feelings

I don't want to cry, but when I try to tell my true feelings

Do you ever have tears overflowing? 💭

I let my heart sleep

When I try to convey my true feelings

The tears that come out

There were a lot, right 😿

This is psychologically 👇

① People whose emotional suppression continues for a long time

I have a habit of pretending not to feel emotions or not letting them out

Real intention = The release switch of the suppressed emotions

That it was pushed. It turns into tears 💎

② People who have many "experiences that were not understood"

Childhood ~ In the past, I was denied by telling the true intention

there was an experience where my feelings were not accepted

Real intention = "danger" "possibility of being hurt"

It seems to be remembered in the brain 🧠

People with high sensitivity and empathy (HSP tendency)

People who are highly sensitive have a lot of emotions

Tears come before I speak 🥲

People who have easy access to their thoughts sleeping deep inside.

It's a place, but,

In summary 💭

Crying is not "weakness,"

Psychologically,

Not a sign that your heart is broken

It's ❤️‍🩹 sign of recovery ✍️

If you feel like blaming yourself

Remember this post 🕊️

- - - - - -

This account is

Generating and self-understanding.

Freelance who became able to live like himself

@ noa _ _ lifework

◻ ︎ Tips to live like yourself

◻ ︎ Self-affirmation UP in Janaringu

◻ ︎ The secret to fulfilling who you want to be 💫

We will send out 🕊️

If it is helpful even a little

Please save it ♡