Give out the Helty Menu. The cook's not good at it.

These menus we took from social media again and followed them as our favorite menus. The raw materials we bought from Macro, some from 7-eleven.

🍲 menu names: avocado bread, spread, fried eggs and fruit.

🥦 raw materials:

- Whole wheat bread.

- Chicken eggs.

- Avocado.

- Fruit as you like (We use blueberries, oranges)

🍳 steps to do:

- Fry the fried eggs first.

- Bring the avocado and grind it thoroughly.

- Bring the ground avocado and spread the bread throughout the plate.

- Bring fruit and everything to beautify the dish.

⭐: 4 / 5

🍲 menu name: shrimp roll salad

🥦 raw materials:

- Jumbo white shrimp

- Chicken eggs.

- Stir the salad.

- Corn slice.

- Vietnam flour sheet

- Dressing

🍳 steps to do:

- Bring shrimp to boil in boiling water to cook. Finish and set aside.

- Then cook the eggs, we use two eggs, and then we cut the boiled eggs into two hemispheres.

- While waiting to wash the vegetables clean.

- Next, wrap them all together. Bring the Vietnamese dough sheet to dip in the water. When wet, do not wait for the soft dough, because if it is too long, the dough will break easily.

- Start laying the ground floor with stir-fry, shift the amount to fit the dough sheet, do not need to lay thick. The next layer brings a slice of corn, then two hemispheres of boiled eggs, ending with shrimp paste on the top layer (no fixed order, adjust as you want to place).

- Once everything is placed in place, gently roll the sheet of dough that is close to the body, then fold the edges of both sides of the dough to collect the edges, then complete the roll (this step is not fixed, do whatever the dough sheet does not break and cover everything).

- Finished, ready to eat. Take to the dressing. Very delicious.

⭐: 3 / 5

🍲 Menu Name: Greek Yogurt Blend Oatmeal

🥦 raw materials:

- Oatmeal.

- Fruit as you like. We use bananas and blueberries.

- Greek yogurt, a recipe with Dutch granora.

- Protein milk or general milk.

🍳 steps to do:

- Bring Oatmeal + Greek Yogurt + Protein Milk, Mix Up and Poor Oatmeal Soft

- Bring fruit and granola to sprinkle.

⭐: 5 / 5

🍲 menu name: oatmeal shrimp porridge

🥦 raw materials:

- Oatmeal.

- Shrimp.

- Chicken eggs.

- Sprinkled vegetables

🍳 steps to do:

- Set the boiler until it boils and bring about 2 spoons of oats to the boil.

- Bring the shrimp to the boil and hammer the chicken eggs.

- Boil everything until you get a thickened porridge.

- Scoop in a cup and decorate it with a little sprinkled vegetables. You can eat it.

⭐: 5 / 5

# Join the kitchen with Lemon8 # Give away recipes # Easy to make menu # Healthy food # Kitchen couple tips