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Natural sitting cafe, functional sitting, Phra Nong

6/14 Edited to

... Read moreจากประสบการณ์การไปเยือน RAWR Cafe หลายครั้ง ผมรู้สึกได้เลยว่าคาเฟ่นี้เป็นสวรรค์สำหรับคนที่ต้องการพักผ่อนและยังอยากทำงานได้อย่างมีประสิทธิภาพพร้อมกันไปด้วย เมื่อก้าวเท้าเข้ามาใน RAWR Cafe สิ่งที่สัมผัสได้ทันทีคือความร่มรื่นและความสงบของบรรยากาศที่ถูกโอบล้อมด้วยต้นไม้และพื้นที่สีเขียวมากมาย ทำให้ลืมไปเลยว่ากำลังนั่งอยู่ในเมืองใหญ่ที่วุ่นวายได้ชั่วขณะ โซน outdoor ที่ล้อมรอบด้วยธรรมชาตินั้นถือเป็นไฮไลต์สำคัญที่ผมชอบมาก เพราะนอกจากจะช่วยเพิ่มความสดชื่นแล้วยังเป็นมุมที่ถ่ายรูปสวยได้หลายมุม ทั้งทางเดินไม้และมุมใต้ร่มต้นไม้ใหญ่ บรรยากาศแบบนี้ช่วยเติมพลังและทำให้การทำงานหรืออ่านหนังสือเป็นไปอย่างสบายใจ ไม่รู้สึกอึดอัด ที่นี่ยังมีโซน indoor ที่เหมาะสำหรับคนที่ชอบความเป็นส่วนตัว หรืออยากนั่งทำงานที่โต๊ะพร้อมปลั๊กไฟและไวไฟแรง เมนูที่แนะนำเลยคือวาฟเฟิลและครอฟเฟิลซึ่งหลายคนบอกกันว่ารสชาติดีมาก เหมาะกับการพักเบรกขณะทำงานหรือหาร้านนั่งชิลล์กินขนมอร่อย ๆ การเดินทางก็สะดวกมาก ๆ เพราะอยู่ใกล้ BTS พระโขนง ใช้เวลาเดินแค่ไม่กี่นาทีก็ถึงร้านแล้ว ถือเป็นตัวเลือกที่ดีสำหรับใครที่กำลังมองหาคาเฟ่บรรยากาศธรรมชาติใจกลางเมืองที่นั่งทำงานได้และยังได้ชาร์จพลังในวันทำงานอันแสนเหนื่อย RAWR Cafe คือคำตอบที่ไม่ผิดหวังแน่นอน

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