the beginning

I feel like communication is such a tall order these days. we all feel like we need to beat around the bush, be indirect, not say how we really feel, and I think this leads to the majority of problematic relationships or us just simply getting hurt. these are some great questions to really understa

I saw a girl on tiktok say it best; “when you’re dating someone new, you’re collecting data. you dont even know this man.” and it’s so true! I know I can get ahead of myself sometimes and get excited about a version I made up someone in my head without fully getting to know them. I think these ques

🏃🏾‍♀️Cooling down is important! No more leaving the gym as soon as you finish your workout. Stretching after the session is super important to prevent stiff muscles and injury. This reduces lactic acid build up and encourages quicker recovery. 🏃🏾‍♀️Tracking inches > tracking pounds If

“Healthy food has to be bland and boring.” Not true! With the right spices, seasonings, and cooking methods, healthy meals can be packed with flavor and just as satisfying as anything else. “I can out-train a bad diet.” You can’t. You could spend hours in the gym, but if your nutrition isn’t ali

Being a first time puppy owner can be really scary. I felt like I watched every YouTube video known to man and had every product possible and still there was so much I would do different if I could start over. But this isn’t to dwell on the negative, it’s to help you learn from my mistakes and

from the beginning: Why He sent Jesus 🌿💐🕊️ I wanted to write this final part of my series on Easter Sunday because we often attend church today not fully understanding why we needed this sacrifice. if that’s you, don’t worry, it used to be me too! so, let’s get into this final piece🤍 this Eas

Let’s budget for August together! 1st Identify what dates you will be paid. Luckily, my husband and I are paid same day and week. 2nd Identify ANY expense due before the next pay check. Even if it’s due the day before the next pay check, you won’t have that money. No late bills. 3rd M

why is it that we hear so much about relationships over religion?? don’t we have a relationship with God just because we attend church every Sunday?? these are some of the questions that filled my dms when I asked what questions you guys had as new Christians. this is one I had as I was growing in

from the beginning: does it matter which version of the Bible I read? the most common question I’ve been asked in my DM's is which version of the Bible should I read? because it’s such a frequently asked question, I thought it would be good to begin our series here! the Bible is such an

from the beginning: who is the Father, Son, and Holy Spirit? it can be hard to become a Christ follower if we don’t even know the key player! as I was brainstorming topics for this series, it was put on my heart that many of us don’t fully know and understand who the Father, Son and Holy Spirit

hey y’all. 💕 it’s Sunday and I like to chat. i’m a Libra yall know we friendly and chatty 🤭 . . sigh. before I started my loc journey I was a natural girl. I wore my curls out, had silk press’s, wore pony tails , weave , braids you name it. 😭 and i was real sensitive about my hair because no don’t

I. start slow, set a timer and run till it goes out. It's better to run for a time rather than distance at first so you can get used to it and not get discouraged 2. As a beginner it's okay if you have to stop and take breaks. It doesn't mean you've failed, it is your body tellin

I am just getting back into my fitness. I wanted to start by switching up what I eat. Which I did completely. I used to want to get to a certain weight but now I just want to be healthy idc about the scale. I am a mom of 6 🫶🏽 I have always been small and now I’m comfortable with it despite rude rem

one of my favorite genres is literary thriller so I do consider myself a connoisseur of sorts 🙈these are three I’ve read within the last year that had me glued to the page from the very beginning. Like I would go to bed at night sad that I had to wait until the next day to keep reading. Lmk your fa

May 11, 2024 "Let's get one thing straight: in no way, shape, or form am I implying that I'm ugly, undesirable, or possess any negative traits! No one should ever be made to feel awful about themselves based on a number on a scale. What I am saying is I feel uncomfortable in m

#meditation #spirituality

Check out the fun things I saw at 5 below! Let me know what stopped you in your tracks! 🛍️😉 #5below #musthaves #dayinmylife #helpmechoose #shoppingaddict #lemon8creator #workfromhome