Eat, Sleep, Craft, & Sleep and in that order….

To me, becoming “that girl” means becoming the best version of myself. Recently, I was introduced to “the big four” - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutrition I’ve

In honor of Halloween being only a week away here are some horror/dark romance recs that I think you baddies will enjoy😉 ⚠️THESE BOOKS DO CONTAIN ELEMENTS OF HORROR SO PLEASE KEEP THAT IN MIND BEFORE READING ANY⚠️ #horrorbookrecommendations #darkromance #spookyseason #booktok #readi

Following these recommendations have elevated my sleep tenfold!! It’s really important to be consistent with these habits in order to get better sleep long term. Doing it a day or two, won’t make a difference but consistency with these habits can have a huge positive impact on fixing your sleep

(tips to lower your screen time 😉) #craftideas #crafts #craftingideas #Hobby

I was really surprised by all of the crafts I found at Dollar Tree. Like each kit has everything you need from the crochet hook, the needles and hoop, different pieces needed for making/fixing all types of jewelry, the cord ,and the instructions on how to do it. Pretty much no additional pieces are

These are the ones that actually stick around and make a difference in my daily flow!!🥹 They help me feel organized without feeling overwhelmed, which is everything for my soft life era. 1️⃣ MenuFit - Healthy Eating Out 🍱 This app shows you the healthiest options at restaurants before you

I genuinely think (wait, I KNOW) I’m a much better person when I get good sleep. When I sleep horribly… - I have no motivation - I lack energy - I have trouble focusing - I am not as engaging in conversation - I feel unhappy When I sleep well… - I am more optimistic - I’m more pl

Creating a good bedtime routine can transform your nights from restless to restful. A well-designed bedtime routine helps signal to your body that it’s time to unwind, promoting a smoother transition from wakefulness to sleep. By incorporating calming activities and maintaining consistency, you can

If you’re in the thick of the 4 month sleep regression — I see you, and I’ve been there. The wake-ups, the short naps, the overtired baby (and the overtired YOU). It’s tough. But you’re not doing anything wrong — your baby’s sleep is just changing, and it’s actually a big developmental step.

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When I’m overwhelmed, my brain doesn’t say “let’s slow down.” It goes straight to chaos mode. Sometimes I clean, sometimes I shop, sometimes I sleep like I’m in hibernation. I used to feel weird about it until I realized my body is just trying to find relief. Not every coping mechanism has to be pr

London surprised me in all the best ways! The sights were magnificent, the food was amazing and the people were so kind! We had some of the best pasta we’ve EVER had outside of Italy here! If you’re in London and craving a fantastic Italian meal you need to check out Amelia’s ! There’s multip

Howdy yall! Last night I did my weekly self care night and decided to document it all for everyone to see + talk about some other things I do to maintain a positive mental! I struggle with anxiety and have since I was very young, it took me awhile to build up these skills and find what works for me

i have been getting more and more into crafting lately and i am absolutely loving every second of it 😭 this one was so much fun i have to share it with others 🥹 below i listed what you’ll need and details on where to find these things or why i used what i used, if this is something you’d want to

New craft finds at Dollar Tree just dropped and I’m obsessed! They had so many cute patches and sticker packs—perfect for journaling, customizing clothes, or adding flair to anything creative. Don’t sleep on the craft aisle, it’s full of hidden gems! #DollarTreeCrafts #CraftyOnABudget #Stic

💭 Life can feel heavy, but crafting gives you a hands-on way to reset. Part 2 of Craft Your Mood focuses on stress and emotional relief: release frustration with wood burning, cross-stitch, or carving; recharge with watercolors, soap making, or pottery; calm your racing mind with embroidery, zentan

Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.🫣 I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t

The maker community is grieving the looming loss of Joann Fabrics, so I put together a quick list of ideas to help my followers find the supplies they need to make fun things. This list does its best to provide ideas that support businesses and organizations that are positive for our communities