0 saved
1
2025/5/1 Edited to
Related posts



how to become THAT GIRL with *the big four*
To me, becoming “that girl” means becoming the best version of myself. Recently, I was introduced to “the big four” - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutrition I’ve
Rebekah Joy
1798 likes



Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker
8700 likes



IT Girl Habits That Should Be Apart Of Your Life 💞
If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che
Angelina
196 likes

Newsflash ✨ You have to be handling your business behind the scenes in order to film b-roll promoting your business behind the scenes. Makes sense? Join the 4 Day Content Challenge - link in bio.

Britney Craft, MBA
1 like

Improve Sleep🌙✨
Sleep is a foundational key in health here are some ways to improve your sleep and get a good nights rest We want that melatonin producing and are circadian rhythm to be optimal #holisticlifestyle #sleep #sleeptips #healthylifestyle
Inner Lucent✨
23 likes



Spooky dark romance to make you loose sleep
In honor of Halloween being only a week away here are some horror/dark romance recs that I think you baddies will enjoy😉 ⚠️THESE BOOKS DO CONTAIN ELEMENTS OF HORROR SO PLEASE KEEP THAT IN MIND BEFORE READING ANY⚠️ #horrorbookrecommendations #darkromance #spookyseason #booktok #readi
JustaBookBaddie
1041 likes



Healthy Girl Habits - How to Become THAT Girl
1. Nourish your Body with Healthy Foods Nutrition has a huge impact on your overall health. It is important to prioritise whole foods that are naturally produced, such as fruits, vegetables, meat, fish, dairy and whole grains. Try to build balanced meals with adequate fibre from vegetables
Katie Slee
206 likes



How to fix your sleep schedule 💤
Following these recommendations have elevated my sleep tenfold!! It’s really important to be consistent with these habits in order to get better sleep long term. Doing it a day or two, won’t make a difference but consistency with these habits can have a huge positive impact on fixing your sleep
chels
35 likes

Nighttime Routine for Better Sleep ✨
Struggling with sleep? 😴 Unlock the secrets to restful nights with these tips!: •🌜 Initiate calm with pre-sleep rituals & dim lighting • 🛁 Melt stress away in Epsom salt-infused baths • 🍵 Sip your way to serenity with magnesium & herbal teas • 🌿 Craft a sleep sanctuary: minimalist de
eva
348 likes



Create a Relaxing Bedtime Routine for Better Sleep
Creating a good bedtime routine can transform your nights from restless to restful. A well-designed bedtime routine helps signal to your body that it’s time to unwind, promoting a smoother transition from wakefulness to sleep. By incorporating calming activities and maintaining consistency, you can
Tiffanie
17 likes



night time habits for better sleep 💤🎧
I genuinely think (wait, I KNOW) I’m a much better person when I get good sleep. When I sleep horribly… - I have no motivation - I lack energy - I have trouble focusing - I am not as engaging in conversation - I feel unhappy When I sleep well… - I am more optimistic - I’m more pl
Rebekah Joy
115 likes



6 apps that made my life organized in 2026 🦋
These are the ones that actually stick around and make a difference in my daily flow!!🥹 They help me feel organized without feeling overwhelmed, which is everything for my soft life era. 1️⃣ MenuFit - Healthy Eating Out 🍱 This app shows you the healthiest options at restaurants before you
Posie🍀
86 likes



How to Get Through the 4 Month Sleep Regression 😴
If you’re in the thick of the 4 month sleep regression — I see you, and I’ve been there. The wake-ups, the short naps, the overtired baby (and the overtired YOU). It’s tough. But you’re not doing anything wrong — your baby’s sleep is just changing, and it’s actually a big developmental step.
Modern Mom | Shannon
13 likes



How to bring order to a chaotic brain
Do you find yourself forgetting things all the time and running back into the house to grab them? Because same! And sometimes it’s more than once. A scatter ADHD brain can be frustrating if it’s not controlled. There’s an easy fix for that.. and it doesn’t involve meds! Here are four hacks I
Jau 🤎
3961 likes



how to become THAT GIRL with *the big four*
To me, becoming "that girl" means becoming the best version of myself. Recently, I was introduced to "the big four" - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutr
Maddie Urban
10 likes

Life hacks and tips:Small things that actually mak
#lemon8contest #AskLemon8 🧠 Mindset & Mental Space 1. Name your stressors aloud saying “I’m feeling overwhelmed because ___” helps distance you from the emotion and re-engage rational thinking. 2. Use the 5-5-5 method for overthinking. Ask: Will this matter in 5 minu
Elizabeth
1 like



The Dollar Tree Craft Section Is Popping
I was really surprised by all of the crafts I found at Dollar Tree. Like each kit has everything you need from the crochet hook, the needles and hoop, different pieces needed for making/fixing all types of jewelry, the cord ,and the instructions on how to do it. Pretty much no additional pieces are
queen_la_tia
1376 likes



Junk Journaling craft✨ DIY
Love doing this when I’m bored! Anyone else like a fun junk journaling day? Take out the scrap paper, the glue sticks and the scissors ✂️!!! #craft #junkjournaling #junkjournal #junkjournalinspo #DIY
Nichole Larson 🎨
24 likes



When stressed, do you clean/shop/eat/or sleep?
When I’m overwhelmed, my brain doesn’t say “let’s slow down.” It goes straight to chaos mode. Sometimes I clean, sometimes I shop, sometimes I sleep like I’m in hibernation. I used to feel weird about it until I realized my body is just trying to find relief. Not every coping mechanism has to be pr
alexa vicktoria
15 likes



Every mind needs peace of mind ✨
Howdy yall! Last night I did my weekly self care night and decided to document it all for everyone to see + talk about some other things I do to maintain a positive mental! I struggle with anxiety and have since I was very young, it took me awhile to build up these skills and find what works for me
Kaityjo
5 likes



order yours on our website www.jrfunzone.com
Grab some great graphic tees and other items on our website www.jrfunzone.com. Just click on the store! We have XS-8XL💌 Product:💸 Price:📝Fashion Style:✨Outfit Details:💰Some great deals I get online that are definitely worth the splurge.

JR'S Fun Zone
1 like



the heath and wellness mindset for consistency 😇
With health related goals being a huge part of New Year’s Resolutions, I wanted to put out a few pointers I feel are not discussed enough when it comes to maintaining a healthy lifestyle. Being in this industry for years as a practitioner, and then taking my personal trainer cert as well as pilates

vivian | pilates & wellness
4 likes



How I get my 2 month old to sleep thru the night…😴
These are what I do every night at the start of her bedtime routine to get her to sleep through the night (5-6 hours)… Up until my baby was 1 month old she had her days and nights mixed up 🥴 which was ROUGH!!! But I can promise it gets better! Once she started getting her days and nights in order
Cyira Skyy
3 likes



happy Hispanic heritage month order your flag toda
stitchcraft
1 like

Do a candle ritual with me
Hi everyone! I apologize that this week Wednesday was a day late. I had an emotionally taxing day. By the time I was regulated and able to focus on what I wanted to do. I had just enough time to do my ritual before going to sleep. Let me know if you prefer videos or text posts. I did this ritual
Jol🔮
195 likes



🐚Can I have something to eat now?🍔
🆙We’ve upgraded the Magic Conch Shell for this order🛍️! Previously, the grid pattern was hand-drawn, which made it a bit uneven and lacked that textured feel. 🔝This time, we used a real metal mesh embedded onto the surface of the Magic Conch Shell. 🚀Now the grid lines are perfectly straight and hav
BikiniBottomMall
10 likes

Custom Otter Order
Another custom order done ✔️ HandCrafted by Carrie asked me to make her a crochet otter 🦦 if she sent me the mold and of course I took her up on the offer and even said I’d make a whole family 🥰 #CrescentDreams #resinartist #supportsmallbusiness #OneOfAKindDecor #resindecor #cra
Crescent Dreams
7 likes

Craft chocolate journal
A delicious chocolate craft notebook, lovingly decorated, is the exclusive base of our chocolate-toned bundle 🤎 #starbucksorderideas #stickers #bundles #journalideas #craft
Meressa
1 like



2013 Alumacraft Pro 185LP – $5,000 (By Owner)
For sale: 2013 Alumacraft Pro 185LP – Excellent fishing setup and ready for the water! ✅ Low engine hours – primarily used on a reservoir with a trolling motor ✅ Engine serviced on 2/17 • New water pump • New spark plugs • Full compression test – 100% on all cylinders ✅ Service completed
alicedelgado8449
1 like



Ways I Use Lavender In My Craft
Protection Lavender is a natural deterrent for many bugs considered pests. So because of that, I associate it with protection. I use it in my doorways and use lavender oil on myself as well. This serves dual protection against pests and unwanted spirits, energy, etc. Stress Relief The smell of
Megan Loughney785
40 likes

What to: Order When You Eat Out While On a Diet
Here’s how…. ORDER WHATEVER YOU WANT!!! Old me: “I can’t order that, I’m on a diet.” New me: “I’ll order whatever I want because I know I don’t eat out often and work hard to achieve my body goals.” If you are being honest with yourself and you’ve been working your butt off to achieve
Kenzie Mariano
10 likes



craft with me: decorating pots & trinket dishes 🪴✨
i have been getting more and more into crafting lately and i am absolutely loving every second of it 😭 this one was so much fun i have to share it with others 🥹 below i listed what you’ll need and details on where to find these things or why i used what i used, if this is something you’d want to
reagan robbins
21 likes



New craft books
✨ Me: "I have plenty of books I haven't finished yet." Also Me: Clicks 'Place Order' immediately. Question: Do you write in your witchy books, or do you keep them pristine and use a separate grimoire? Let me know your study style! 🌙 What is the ONE book that changed your
Em | The Eclectic Witch
6 likes



my GO TO tacobell order!
#lifeisworththeliving #tacobell #tacos ⭐️grilled cheese burrito with chicken or beef add fire sauce as you eat!! Overall rating: ♾️/10 ⭐️crispy chicken taco very good it has a kick of spicyness but no to powering i think it’s perfect! Overall rating: 8/10 all though the supreme sof
Ellylynnette
666 likes



Morning Eatz (Feeding my soul & body)
Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.🫣 I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t
Havilyn Elisabeth
169 likes
See more

