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セリナ｜農家の娘が教える旬野菜レシピ

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Addictive radish rice cake

▼ Detailed recipe is here ▼

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Radish rice cake

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Hello!

Achieved beautiful skin from full acne skin

This is Serina (@ serina _ bihada) 🙋‍♀️

When it gets cold, don't you want to eat 🥹?

I'm worried about calories

I think there are times when you eat too much,

When that happens, eat this ✌️

It is healthy with radish, and it is also satisfying with a chewy crunchy feeling ◎

Heated daikon can also be expected to improve the intestinal environment and detox!

Detailed recipe in the comments!

radish

· Folic acid for anemia and arteriosclerosis prevention

· Effective for improving immunity, rich in vitamin C ◎

Rich in dietary fiber!

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On this account...

A farmer's daughter who achieved beautiful skin from acne skin all over

We are sending out recipes to eat vegetables and get beautiful skin!

🙏 Please follow me 🙂 ♪

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Seasonal Vegetables Recipe # healthy _ recipes Easy Recipes # beautiful _ skin Recipes for saving foodSavings

2025/12/17 Edited to

寒い時期に恋しくなるもちもち食感のお餅ですが、カロリーや栄養面が気になるとつい控えたくなりますよね。そんな時におすすめなのが「やみつき大根もち」です。大根もちの魅力は、ヘルシーでありながらしっかり満足感が得られる点です。大根は加熱するとシャキシャキ感を残しつつも柔らかくなり、もちもちとした食感と絶妙にマッチします。さらに加熱した大根は腸内環境の改善やデトックス効果が期待されるため、日々の健康管理にも役立ちます。大根には貧血や動脈硬化予防に効果的な葉酸、免疫力を高めるビタミンC、そして食物繊維が豊富に含まれています。これが大根もちを単なるおやつではなく、美肌や体調改善につながる栄養満点の一品にしています。また、節約食材としても優秀な大根は、旬の時期には特に安価に手に入りやすく、簡単にできるレシピなので家計にも優しいのが嬉しいポイントです。レシピは材料もシンプルで、忙しい方もサッと作れてしまうのが魅力の一つ。「今日は罪悪感なく食べられる」と感じられるこのレシピは、カロリーを気にしながらも美味しいものを諦めたくない方にぴったり。もちもち感とシャキシャキ感がクセになるので、一度食べたらやみつきになること間違いなしです。美肌を目指す農家の娘が発信する旬野菜レシピとしても信頼でき、肌トラブルで悩む方にもぜひ試してほしいヘルシーなおやつとしておすすめします。

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