how is your week ?

2025/9/23 Edited to

Related posts

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2947 likes

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.
A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).
A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).
How To Start Meal Preparing For Your Entire Week🤫
When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to
Angelina

Angelina

4797 likes

How to spend a week in Oahu, Hawaii for under $1k
To travel around Oahu for a week on a budget of under $1,000, here is a good plan: 1. Transportation: - Book a round-trip flight to Honolulu in advance to secure the best deals. - Use public transportation such as TheBus to get around the island. A 4-day unlimited pass costs around $35. - Con
Mo🌿

Mo🌿

1206 likes

I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

staci york 💛🍋

11.7K likes

A weekly planner titled 'PLAN OUT MY WEEK WITH ME' for September, week 2-8, showing a detailed schedule with classes, study tasks, self-care, goals, and notes, held by a hand against a curtain background.
A close-up of a weekly planner showing the '01. Classes' section filled with daily class schedules and assignments, with a 'DRUG DEALER IN' letter board in the background.
A weekly planner displaying the '02. Studying' section with highlighted study tasks and goals, such as reviewing techniques and finishing assignments, on a desk with pens and a laptop.
HOW I PLAN MY WEEK IN 4 STEPS!
Now that school has started back, my schedule has gotten hectic! One thing that helps me stay on top of everything is sitting down and writing out my schedule. This gives me an opportunity to plan out my studying, find time to focus on self care, and look ahead. Here’s how I plan out my week! -
Allie!

Allie!

673 likes

The image displays a '12 WEEK SAVINGS PLAN' with a piggy bank illustration. It outlines various savings goals, from $100 to $5,500, detailing the corresponding monthly, bi-weekly, weekly, and daily contributions needed to achieve each goal.
12 Week Savings Plan for Any Goal! ✨🫶
God can bless the bag, but can you manage it?” Staying on budget is kingdom discipline. It’s not about restriction—it’s about stewardship. 🔥Saving ain’t about how much you make—it’s about how much you keep.” Sis, start small if you have to. $5, $10, whatever—just start. Every dollar you save
LucyKevondra

LucyKevondra

12.4K likes

How I exfoliate my feet every week 🚿👣
#selfcareroutine #footcareroutine #footcaretips #selfcare #footcareproducts
Nahrin

Nahrin

3117 likes

A collage showcasing various perfume bottles held by a hand, with the text 'EPISODE 1 PERFUMES I wore this week' overlaid, presenting a weekly fragrance roundup.
A hand holds two perfume bottles for Monday: Marc Jacobs Perfect Intense with a black bow and Valentino Born in Roma, a textured clear bottle, for a sophisticated yet sweet scent.
A hand holds three perfume bottles for Tuesday: Le Monde Gourmand Crème Vanille, Sand + Fog Vanilla Musk, and Billie Eilish 1, creating a sweet vanilla gourmand scent.
PERFUMES I WORE THIS WEEK + WHERE ✨💨 | EP. 1
smelling good is honestly a hobby to me! I’m constantly mixing and spraying fragrances to create the dreamiest, unique scents. I love really smelling like my mood or the vibe of what I was doing that day. Mixing and mastering smells for events and emotions is really alchemy at its finest. Here’s th
nyki taylor

nyki taylor

2250 likes

How many hours I study in a week
Time management is something I still to work on because smaller hours of studying are more effective to me but I procrastinate a lot. #studyingvibes #productivestudent #nursingstudent #nursingstudenttips #studywithme
theenurse.rsj

theenurse.rsj

2809 likes

how i meal prep for the school week 🥣😌
breakfast can be hard to make in the rush of most school mornings, but to stay awake and focused in class, i need to eat something that’s healthy but also levels my blood sugar. overnight oats are so easy to make, and the best part about them is that i can prepare in advance for the school week by
may

may

30 likes

A person's hands are shown typing on a MacBook Pro laptop, displaying a digital calendar with various color-coded appointments. The screen features text overlayed: 'How to Plan Your Life Like a HOT GIRL' and 'Behind every hot girl...'.
Two pink calendars are displayed, one labeled 'LAST WEEK' with emojis indicating mood and tasks, and the other 'THIS WEEK' which is blank. Below, text prompts reflection on what went well, what didn't get done, and what can be improved from the previous week.
Illustrations depict a woman lifting weights for 'Workout 3x a week', boxes for 'Declutter' with 'TOSS', 'KEEP', and 'DONATION' labels, and a person painting for 'Finish Painting'. The accompanying text advises defining 2-3 main goals for the week.
How i plan my week in 4 steps!
Do you ever start the week feeling overwhelmed, unsure of where to focus your energy? A solid weekly plan can help you stay productive and in control. ✨Reflect on Last Week ✨Set Your Goals ✨Time Block Your Schedule ✨Prioritize Daily Tasks ✨Plan for Flexibility ✨Review and Adjust ✨Stick
Tia_Antoinette

Tia_Antoinette

1927 likes

How to Plan Your Week Effectively
1) Take a mental inventory before planning your week. - Doing this helps you overcome decision fatigue and prioritize important tasks. - Cross off tasks that aren't important and focus on what really matters. 2) Use time blocking to ensure tasks are completed. - Time blocking adds str
Elevate Mind

Elevate Mind

16 likes

A tablet displays a Notion dashboard for the '12 Week Year' planning system, showing sections for projects, tasks, budget, and a calendar, alongside a stylus, white tulips, and a candle holder on a white surface.
A tablet shows a Notion setup for the '12 Week Year' system, detailing goals like 'Business' and 'Hot Girl Winter,' with text explaining it's an organizational system to achieve more in 12 weeks.
A hand uses a stylus on a tablet displaying a Notion page with weekly tasks, goals, and assigned deadlines for the '12 Week Year' plan, including 'Hot Girl Winter' with a March 31, 2024 due date.
12 Week Year Planning
I was looking for a new planning and organization system for 2024. I love to plan and organise my tasks and to-do lists; however, I needed a new planning system that would be efficient and fun. So when I came across the 12 Week Year book by Brian P. Moran, I needed to read it and see if this co
mindofieva

mindofieva

135 likes

A person's arm rests on a desk next to a laptop, with text overlayed that reads 'How to make $250 Weekly typing'. The Lemon8 logo and username are visible at the bottom.
This image lists 'Freelance writing' and 'Transcription' as ways to earn money. Each section includes a description of the work and examples of platforms to find opportunities. The Lemon8 logo is at the bottom.
This image presents 'Data entry' and 'Virtual assistant' as income opportunities. Each section provides a description of the tasks involved and lists websites where these jobs can be found. The Lemon8 logo is at the bottom.
How to Make $250 PER WEEK Typing
By combining these different typing opportunities, you can potentially earn $250 per week or more. It may take some time and effort to build up a consistent income stream, but with dedication and perseverance, you can achieve your financial goals. #lemon8partner #personalfinance #MoneyTips
Inashwealth

Inashwealth

9400 likes

How I plan my week at school
I am such a planner. Planning my weeks has honestly saved me for staying on tasks, staying predictive and reducing my school stress. Every week I plan all of my assignments, my readings, meetings, etc. Here are the things I do when planning my school week: Checking my calendar. I put big due dat
Sarah :)

Sarah :)

662 likes

SUNDAY RESET: GET READY FOR THE WEEK ✮⋆˙
Sunday’s don’t have to always be the dreaded day before Monday! Here are some ways you can make your week a little easier. Morning: -put your sheets in the wash: have new sheets to start the week! -stretch/move your body: yoga is so important idc if it’s just for five minutes MOVE YOUR BODY -
celeste ☆

celeste ☆

550 likes

An aerial view shows a person floating in clear, shallow turquoise water, with the text overlay "How to travel Maldives under $400 (1 Week)" highlighting budget travel tips for the Maldives.
A white sailboat with red stripes glides on crystal-clear turquoise water under a blue sky, illustrating affordable transportation options in the Maldives, with text stating ferry costs are $1 to $7.
An overwater bungalow with a wooden deck extends into the clear blue ocean under a bright sky, representing budget-friendly accommodation in the Maldives, with rooms available for as low as $18 per night.
How to travel the Maldives under $400 (1 Week)
Here's how to enjoy the Maldives without spending too much money. Transportation: Getting around the Maldives is quite affordable. The ferry between islands typically costs between 💰Price:$1 to $7, making island hopping accessible even on a tight budget. On many islands, walking or biking
itsmarianavelez

itsmarianavelez

3457 likes

Meal prep for my work week✨
I work three twelve hour shifts this week. I decided to try and make this and it turned out so good🥰 Ingredients I used: - 1.5 lb boneless chicken breast - 1 bag of frozen broccoli - 1 1/2 cups of instant white rice - teriyaki sauce of your choice ( I used Lawrys teriyaki w/ pineapple jui
Raegan Stevens

Raegan Stevens

3945 likes

A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.
The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.
A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.
how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
carley ◡̈

carley ◡̈

75 likes

The image displays US currency and coins, with the title 'How I Made $300-$1000 Weekly WITH Online Jobs', introducing the article's topic of earning money through various online jobs.
This image outlines two online earning methods: microtasks on platforms like Clickworker and Remotasks ($20-$50/week), and freelance gigs on platforms such as Fiverr and Upwork ($150-$400/week) for services like Canva designs.
The image describes two more online earning methods: virtual assistant work (inbox management, scheduling, research) earning $500-$1,000/week, and learning new skills from free online resources like YouTube and Skillshare.
How I Made $300–$1,000/Week with Online Jobs
I started with zero experience — now I make up to $1,000/week online. Here’s what worked for me: • Microtasks (Clickworker, Remotasks) • Freelance gigs (Fiverr, Canva designs, captions) • Virtual Assistant work (email, scheduling, research) • Learned skills on YouTube + used them to earn mor
Officialbri Financebabe

Officialbri Financebabe

782 likes

A woman smiling, with text "GROW YOUR IG" and a growth graph icon, indicating strategies for Instagram growth. The image also features the Lemon8 logo and user handle.
A woman posing, with text overlay detailing tips for optimizing an Instagram bio, including stating niche, subniches, location, and email for effective profile presentation.
A woman looking forward, with text overlay providing advice for Instagram Stories, such as posting behind-the-scenes content 3-4 times daily and using IG stickers at least twice a week.
How I Grew My IG By 30K in 1 Week
Even if you don’t like IG, it is still a crucial part of being a creator in today’s creator economy. It took me FOREVER to grow my following beyond 10K but here are the steps I used to consistently grow my following: 📈YOUR PROFILE: Your bio must be optimized into 3 lines so people know what the
Bmekween🌍✈️

Bmekween🌍✈️

526 likes

A powerful waterfall, Gullfoss, cascades into a canyon under a cloudy sky, surrounded by green cliffs. The image highlights this Golden Circle stop in Iceland.
A person in a dark jacket walks towards the majestic Skógafoss waterfall, which plunges over a cliff onto a rocky, wet ground under a cloudy sky.
Two brown Icelandic horses with thick manes stand in a green grassy field under a blue sky, with one looking directly at the camera through a fence.
How to spend a week in Iceland🇮🇸
South Iceland Itinerary Iceland is absolutely an incredible getaway! You could easily spend weeks here and still have so much more to explore. If all you have is 1 week, I would highly recommend exploring South Iceland! When you fly into Iceland, you’ll most likely arrive in an airport called
SKY ☀️

SKY ☀️

48 likes

A woman in a blue and pink bikini stands on a balcony overlooking a tropical ocean. Large orange text overlays read "8 Week SUMMER GLOW UP Plan," with a sun graphic and Lemon8 branding, introducing a summer transformation guide.
A swimming pool scene with buildings in the background. Yellow text overlays list the first four weeks of a summer glow-up plan: "Week 1: start a workout plan," "Week 2: work on improving your sleep," "Week 3: prioritize your protein intake," and "Week 4: develop a step goal."
A person relaxes on a lounge chair outdoors. Yellow text overlays detail the final four weeks of a summer glow-up plan: "Week 5: just stay consistent," "Week 6: figure out what swimwear is flattering," "Week 7: reflect & revise your habits," and "Week 8: practice your confidence."
SUMMER GLOW UP: 8 Week Plan
Here's your ultimate summer glow up plan broken down week by week! After starting each activity, you should carry it through to the end and onward in your lifestyle. Week 1: start a workout plan! Following a plan is a major key to getting results. Get consistent so that you both FEEL good a
Morgan Green

Morgan Green

220 likes

How to travel Barcelona under $400 (1 Week)
Barcelona is a beautiful city with lots to see, but it can be expensive. Here's how to enjoy it without spending too much money. Transportation: Getting around Barcelona is easy with the metro and buses. A single ride costs 💰Price:$2.5, but if you'll be using public transport a lot, g
itsmarianavelez

itsmarianavelez

82 likes

Things I eat or do to help me lose 10lbs in 2 week
I’m working on changing what I eat and how I eat it. So here are a few things I’ve added to my list for weight loss. 1. Exercise at least 30 mins 4 times a week 2. I love to snack so when I feel like snacking I eat grapes & cheese (good protein) 3. Salads already prepared 4. Instead of o
SHERA

SHERA

314 likes

HOW I MAKE MY DETOX WEEK SUPER EASY🥰🍋
VIDEO🎥: How to have a successful DETOX week!! Just as I showed in my planning video, it works and it makes the week easy! WHY? Because each day you grab a bowl from the hard work you put in ONE DAY. Which is better than putting in hard work for 5-7 days preparing and thinking of detox ideas each
Self Love Page

Self Love Page

21 likes

A woman stands in front of an ancient stone temple in Thailand, with text overlaying "How to travel Thailand under $400 (1 Week)" indicating the article's topic.
A red and white public bus is shown on a city street, illustrating transportation options in Thailand, with text about finding fares as low as $10.
A beach scene with palm trees and a wooden hut, representing economical accommodation in Thailand, with text stating hostels start from $4 for dorms and $8 for private rooms.
How to Travel Thailand Under $400 (1 Week)
Traveling through Thailand on a shoestring budget is entirely feasible with a bit of savvy planning and knowing where to find the best deals. You can explore the vibrant landscapes and rich culture of Thailand for under 💸 Price Range:$400 in just a week. Transportation: Use 12Go Asia for con
itsmarianavelez

itsmarianavelez

434 likes

How I crate trained my puppy in 1 week!🐶
Patience is key!!! Feel free to ask me any questions!💕 #puppy #training #englishcockerspaniel
Abby💕

Abby💕

1367 likes

How to lose 10 pounds in one week!
At some point we have to stop chasing the fad diets and quick fixes and focus on improving our lifestyle as a WHOLE. Without that you can gain the weight back just as easily as you lose it. Follow the steps laid out in the video and you should start seeing immediate results! . . #weight
Dr. Salako

Dr. Salako

837 likes

steal my study schedule (finals week) 💯🎧✨
my finals study schedule 💯🎧✨ this is the study schedule i’ll be using during the two weeks before my finals! this semester i have five finals, and three of them are on the same day (idk how this happened lol) i’m SO ready for the semester to be over, but gotta get through this first :) happy stu
lia 💗

lia 💗

347 likes

Finals week is approaching 😩
My first semester of grad school is nearing the end. The pressure is on, and the stress is at an all-time high! How do I fix that, may you ask? ...grab your pens and highlighter. We are going to study together ☺️ Color coding my notes has always been the easiest for me bold colors = importan
Pengemss

Pengemss

7099 likes

A person in dark athletic wear stands in front of a mirror, with yellow text overlay "REDUCE BLOATING (in under a week)" and an arrow pointing to their midsection.
A hand holds a clear glass filled with water, with text overlay "drink plenty of water (8 cups or 1 gallon daily)" on a kitchen counter background.
A top-down view of a person's feet wearing black boots on a dirt path, with text "MOVE YOUR BODY !!! go on walks throughout the day & aim for daily exercise of 30 min".
how to reduce bloating fast! (in under a week) 🍋
If you’re feeling bloated and are looking for immediate relief (within the next week), here is a simple plan you can follow to improve digestion and relieve bloating! 1: drink plenty of water ~ 8 cups or one gallon daily. This is key to staying hydrated and flushing out excess toxins and sodium
Cleo Natalie

Cleo Natalie

182 likes

How I spend $40 a week on Groceries
Starting the beginning of your week and planning it out is just going to help see results that you’ve never seen before! My budget planner has everything I need to get organized even when it comes to setting up my groceries list to stop my impulsive eating out. Start being intentional with th
JaliyahKreation

JaliyahKreation

169 likes

HOW I ORGANIZE MY WEEK
this is how I tame the chaos of the week. I am a VERY visual person. this helps with anxiety. #letschat #happyplanner #planner #organization #organizer #planner #CHAOS
screamingtaco

screamingtaco

572 likes

A person sits on a balcony, looking at a laptop, with text overlay "Side Hustle Diaries Part 1". The image captures a relaxed setting for remote work, suggesting a personal account of earning extra income from home.
A laptop keyboard and a brown notebook with a blue pencil are on a wooden surface. Text overlay states, "Doing surveys can give you an extra $50 to $200 per week. My favourite platforms ->", introducing the topic of paid online surveys.
A close-up of a laptop keyboard with a list of survey platforms displayed on the screen and as text overlay. The platforms include Swagbucks, Survey Junkie, Vindale Research, Pinecone Research, Toluna, InboxDollars, MyPoints, YouGov, LifePoints, and Prolific.
How I make an extra $50-200 per week from home
I tried out these websites so you don’t have to. It takes about 5-30 minutes per survey, making about $5-15 per hour. Although the numbers aren’t super high (it’s not going to make anyone rich), what I like about online surveys is that I can do them from the comfort of my own home (or desk, at
Jane 🦧

Jane 🦧

526 likes

How I Read 5 Books a Week
How I Read 5 Books a Week: This is genuinely the most I’ve read since like 7th grade LOL #sophinlaw #lawschool #lawstudent #books #bookstagram #lemon8bookclub
Lemon8er

Lemon8er

66 likes

See more