Back to normal scheduling 🤸🏼‍♀️

Currently 87% kimchi 😂😂

Okay, before everyone clears the grocery store shelves… let’s talk about what the science actually says. 👇🏼 A recent study found that certain fermented foods particularly kimchi may help the body excrete more microplastics through the gut. Researchers believe this may be due to a combination

I think I’ll keep him 🥰 and yes he really cut hair from himself and our dog 😂😂😂

#stitch with @Hannah Berner Ughh so sorry this is happening to you :/

figure it was time for a little tune up 🤪

In other news if you haven’t tried the medicube milk toning wrapping mask 12/10 recommend

I promise you will not be disappointed 🤸🏼‍♀️ linked them all in my storefront 🫶🏼

Sensitive skin girls, this is your sign to stop suffering through irritating Vitamin C serums. Featuring Goodal's Green Tangerine Vitamin C Serum Alpha, Korea's Olive Young #1 serum for 6 consecutive years! @goodal USA #goodalpartner

MY 6-MONTH BRIDAL GLOW-UP TIMELINE ✨ Save this if you’re a bride or want a glow up 🤍 6 MONTHS OUT • Start strength training 3–4x/week • Aim for 8,000–10,000 steps daily • Prioritize protein with every meal • Establish a consistent skincare routine (cleanser, antioxidant, moisturizer, SPF)

Croatia fits 💃🏽 Which one is your fave #outfit #summer #fyp

Basil seeds vs. chia seeds👇🏼 ✨ Chia = more protein + omega-3s ✨ Basil seeds = my favorite travel hack for staying regular Both are great, but basil seeds absorb water quickly and are packed with soluble fiber, making them my go to when I’m traveling. Because if you don’t go, you don’t g

So much gratitude for the wonderful people on this boat who made my birthday so special. My heart is so full, and l feel incredibly blessed 🥹 P.s. The confetti is biodegradable so don't come for me lol and as always linked products in my Amazon storefront

Behind every vacation photo is a very patient fiancé 😂

Lolzzz

Place your bets: how many days can a high maintenance girl survive in a boat cabin this size 🤣🤣🤣

The views, the food, the people 10/10 🇭🇷

Social media often highlights the results, but not the journey. Behind every "successful" day are years of education, hard work, missed weekends, risks, and seasons where growth felt painfully slow. Forever grateful for every patient who has trusted me along the way. Also let me know if you guys

I truly don't know how I got so lucky 🥹🥹 I spent the morning stressed, emotional, and probably not being the easiest person to deal with, and meanwhile Chadd was secretly planning the sweetest surprise. Flowers, the most adorable kittens, a Chanel bag, and somehow every detail was more thoughtf

It’s my birthday month and I may have gone a little crazy 🤪🤪 #birthday #haul #fyp