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Jelly helps sleep G'nite 🍇🌙

âœĻ Hard to sleep? Stress? Wake up numb all day? Must try this one!

G'nite sleep aid jelly 🍇🌙

Is really good until having to tell

After trying it myself for many nights, tell me...

✔ïļ easier to sleep from normally flipping around for a long time.

✔ïļ. Sleep deeper. Don't wake up in the middle of the night.

✔ïļ Wake up fresh, not dizzy, not stupid.

✔ïļ Delicious jelly taste. Easy to chew.

✔ïļ Anyone with a pet doesn't have to be afraid of fur because it's easy to keep.

Each recipe is different.

🌙 EXTRA Formula - For People Sleeping Very Hard

🍓 Collagen Formula - Good Sleep + Good Skin in One Envelope

🍑 Original Formula - Gently Sleep, Not Heavy Head

Coordinates

https://s.shopee.co.th/9Uu1ikKHW3

Now, there is almost a bedhead table.

Who can't sleep? Try it... Life really changes! ðŸ˜ī💜

# Good things tell # Can't sleep # Sleep well # Good sleep, good life

2025/11/29 Edited to

... Read moreG’nite āđ€āļĒāļĨāļĨāļĩāđˆāļŠāđˆāļ§āļĒāļāļēāļĢāļ™āļ­āļ™āđ€āļ›āđ‡āļ™āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāļ–āļđāļāļ­āļ­āļāđāļšāļšāļĄāļēāđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđāļāđ‰āđ„āļ‚āļ›āļąāļāļŦāļēāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļĒāļēāļāđāļĨāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļāđˆāļ­āļ™āļ™āļ­āļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āđ‚āļ”āļĒāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ™āļĩāđ‰āļ›āļĢāļ°āļāļ­āļšāļ”āđ‰āļ§āļĒāļŠāļēāļĢāļŠāļāļąāļ”āļˆāļēāļāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđ€āļŠāđˆāļ™ āļ„āļēāđ‚āļĄāļĄāļēāļĒāļĨāđŒ, āļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™, āđ„āļšāđ‚āļ­āļ•āļīāļ™ āđāļĨāļ°āļ‹āļīāļ‡āļ„āđŒ āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļđāđ‰āđƒāļŠāđ‰āļŠāļēāļĄāļēāļĢāļ–āļŦāļĨāļąāļšāļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āļŦāļĨāļąāļšāļĨāļķāļāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļ•āļ·āđˆāļ™āļĄāļēāļŠāļ”āļŠāļ·āđˆāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļĄāļĩāļ­āļēāļāļēāļĢāļ‡āļąāļ§āđ€āļ‡āļĩāļĒāļŦāļĢāļ·āļ­āļ‡āđˆāļ§āļ‡āļ‹āļķāļĄāđƒāļ™āļ•āļ­āļ™āđ€āļŠāđ‰āļē āđ€āļĒāļĨāļĨāļĩāđˆ G’nite āļĄāļĩāđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļ 3 āļŠāļđāļ•āļĢāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ‚āļ­āļ‡āļœāļđāđ‰āđƒāļŠāđ‰ āđ€āļŠāđˆāļ™ āļŠāļđāļ•āļĢ EXTRA āļ—āļĩāđˆāļ­āļ­āļāđāļšāļšāļĄāļēāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ›āļąāļāļŦāļēāļŦāļĨāļąāļšāļĒāļēāļāļĄāļēāļāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ° āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļĨāļąāļšāļĨāļķāļāđāļĨāļ°āļŸāļ·āđ‰āļ™āļŸāļđāļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āļŠāļđāļ•āļĢāļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļžāļĢāļĢāļ“āđ„āļ›āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļš āđ€āļžāļĢāļēāļ°āļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ‚āļ­āļ‡āļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļœāļīāļ§āđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡āđāļĨāļ°āļĄāļĩāļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āļŠāļđāļ•āļĢāļ­āļ­āļĢāļīāļˆāļīāļ™āļąāļĨāđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļŠāļšāļēāļĒāđāļšāļšāđ€āļšāļē āđ† āđ„āļĄāđˆāļŦāļ™āļąāļāļŦāļąāļ§ āđ€āļŦāļĄāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāđƒāļŠāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļ•āļąāļ§āđ€āļĒāļĨāļĨāļĩāđˆāļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒ āđ€āļ„āļĩāđ‰āļĒāļ§āļ‡āđˆāļēāļĒ āđāļĨāļ°āļžāļāļžāļēāļŠāļ°āļ”āļ§āļāļ”āđ‰āļ§āļĒāļ‹āļ­āļ‡āļšāļĢāļĢāļˆāļļāļ—āļĩāđˆāļ­āļ­āļāđāļšāļšāļĄāļēāđƒāļŦāđ‰āđ€āļāđ‡āļšāļĢāļąāļāļĐāļēāļ‡āđˆāļēāļĒ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļŦāļĢāļ·āļ­āđ„āļĄāđˆāļŠāļ­āļšāļžāļ°āļĢāļļāļ‡āļžāļ°āļĢāļąāļ‡āļāļąāļšāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāđāļšāļšāđ€āļĄāđ‡āļ”āļŦāļĢāļ·āļ­āļ™āđ‰āļģ āļ™āļ­āļāļˆāļēāļāļ™āļąāđ‰āļ™āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļāļąāļ‡āļ§āļĨāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļāļēāļĢāļ™āļ­āļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļžāļĨāļīāļāļ•āļąāļ§āđ„āļ›āļĄāļēāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļāļēāļĢāļ™āļ­āļ™āđāļĨāļ°āļāļēāļĢāļ•āļ·āđˆāļ™āļāļĨāļēāļ‡āļ”āļķāļ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāļēāđ€āļŦāļ•āļļāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ„āļļāļ“āļ āļēāļžāļāļēāļĢāļ™āļ­āļ™āļ•āđˆāļģāļĨāļ‡ āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ„āđ‰āļ™āļŦāļēāļ§āļīāļ˜āļĩāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ™āļ­āļ™āļŦāļĨāļąāļšāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™āđāļĨāļ°āļ•āļ·āđˆāļ™āļĄāļēāđ„āļĄāđˆāđ€āļ§āļĩāļĒāļ™āļŦāļąāļ§ āđ€āļĒāļĨāļĨāļĩāđˆ G’nite āļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāđāļĨāļ°āļ„āļ§āļĢāļĨāļ­āļ‡āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡ āđ€āļžāļĢāļēāļ°āļĄāļąāļ™āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ§āļīāļ–āļĩāļāļēāļĢāļ™āļ­āļ™āļ‚āļ­āļ‡āļ„āļļāļ“āđƒāļŦāđ‰āļĄāļĩāļ„āļļāļ“āļ āļēāļžāļ”āļĩāļ‚āļķāđ‰āļ™ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļ™āļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāđāļšāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļĄāļĩāļŠāļļāļ‚āļ āļēāļžāļ”āļĩāđƒāļ™āļĢāļ°āļĒāļ°āļĒāļēāļ§ āļžāļīāļāļąāļ”āļŠāļąāđˆāļ‡āļ‹āļ·āđ‰āļ­āļŠāļ°āļ”āļ§āļāļœāđˆāļēāļ™āļŠāđ‰āļ­āļ›āļ›āļĩāđ‰ https://s.shopee.co.th/9Uu1ikKHW3 āļĨāļ­āļ‡āđƒāļŠāđ‰āļšāļĢāļīāļāļēāļĢāđ€āļĒāļĨāļĨāļĩāđˆāļŠāđˆāļ§āļĒāļāļēāļĢāļ™āļ­āļ™ G’nite āđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āļžāļšāļ§āđˆāļēāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļ—āļĩāđˆāļ”āļĩāđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļĒāļēāļāļ­āļĩāļāļ•āđˆāļ­āđ„āļ› āļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āļāļēāļĢāļ™āļ­āļ™ āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļāđˆāļ­āļ™āļ™āļ­āļ™ āđāļĨāļ°āđ€āļ•āļĢāļĩāļĒāļĄāļžāļĢāđ‰āļ­āļĄāļŠāļģāļŦāļĢāļąāļšāļ§āļąāļ™āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļĄāļĩāļžāļĨāļąāļ‡āđ€āļ•āđ‡āļĄāđ€āļ›āļĩāđˆāļĒāļĄ!

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An infographic titled 'Vitamins To take in your 20s, 30s, 40+' features a person with health focus areas like brain, skin, heart, and hormones, surrounded by colorful pills. It highlights support for energy, stress, joints, and fertility.
A list of foundational supplements for women in their 20s, focusing on beauty, hormones, gut health, and energy. Recommendations include multivitamins, collagen, vitamin D3, probiotics, omega-3, magnesium, and B-complex.
This image continues the list of supplements for women in their 20s, adding zinc, ashwagandha, and hyaluronic acid. A graphic illustrates various vitamins like A, D, K, and B complex, highlighting their benefits.
The Best Vitamins for Your 20s, 30s, and Beyond! 💊
As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt
Chalie_Baker

Chalie_Baker

2367 likes

A person in a black coat and jeans stands before a large window, holding a cup. Overlay text reads "Read this first if you are 25 years old or older," introducing life advice.
A person stands in front of a window, partially obscured. The image displays life advice points: "1. Don't waste your time with people who don't care about you" and "2. Take care of your health seriously," with explanatory text.
A person is partially visible in front of a window. The image presents life advice points: "3. Start saving money before it is too late" and "4. Stop proving yourself on the path that others tell you," accompanied by detailed explanations.
9 thing ! helps reduce mistakes in life.
I'm 39 years old and this is what I've learned from my mistakes and what I've done. If you were younger than me, you wouldn't make the same mistakes I did. #Lemon8partner #Lemon8Diary #advice #inyour20s #wisdom #lifeadvice #mentalhealth #lemon8diarych
justeveryday

justeveryday

617 likes

Mocktail for the BEST sleep!
Screaming at how perfect this drink is! It turns even prettier colors as you drink it, so it’s basically just a magical sleep tonic! Inspired by @caleeshea and my friends over @zesty_ginger who have been touting the benefits of tart cherry and pomegranate juices for hormone healing for years! In
Blair Horton

Blair Horton

15.8K likes

my sleep hygiene bedtime routine 🌙
“sleep hygiene” is just a fancy term for the habits and rituals you have surrounding sleep. I’ve struggled with sleep since I was a kid, and because of that have done a LOT of research on how to get a good night’s rest. here are the 9(ish) steps of my sleep hygiene routine i follow for a solid nigh
rachðŸĨ•

rachðŸĨ•

5081 likes

A person sleeps in bed with an eye mask, illustrating a 'SLEEP ROUTINE before-during-after' for 'a NOT rot girl summer'. The image features a yellow sun icon and a cartoon character, with 'Lemon8 @flurrishhh' branding.
A bedroom scene with a yoga mat, laptop, and dresser, detailing 'BEFORE BED' steps: 'Shut off phone 2hrs before bed', 'Do yoga/breathing exercises', and 'Drink tea/read'. It includes 'Lemon8 @flurrishhh' branding.
A person sleeping in bed, illustrating 'DURING (SLEEP)' tips: 'Sleep in SILENCE!', 'Charge your phone in another room', and 'Darken your environment'. The image includes 'Lemon8 @flurrishhh' branding and floral accents.
3 PART SLEEP ROUTINE: SLEEP BETTER
Everyone knows a good night’s sleep can make or break your day. But there are steps you can take before, during and after your sleep to help make you feel more refreshed. Save this and try it yourself, even one night made a difference for me. 1. Before (pre sleep) 1. Technology Shutdown 1-2 H
celeste ☆

celeste ☆

721 likes

Watercolor hacks - I hope this helps
@Bre #watercolor #pencilshark #calebgrimes
WatercolorShark

WatercolorShark

307 likes

Hope this helps for back-to-school 🍎✏ïļðŸšŒ
#parenting #parenthacks #parenthack #momhack #momhacks #momhacks101 #kidhacks #backtoschool
Kate Bast

Kate Bast

132 likes

A woman with long brown hair, eyes closed, hands over her chest and stomach, illustrating breathwork. The text overlay introduces 'breathwork for anxiety, energy release, & sleep' with Lemon8 branding.
A woman lies on her back on a rug, eyes closed, demonstrating breathwork for anxiety. Text overlay instructs to 'breathe in for 4 secs, brief hold, exhale till you can't anymore'.
A woman bends forward outdoors under a tree, illustrating breathwork for energy release. Text overlay describes forceful exhalation techniques to 'shove out any air with bad vibes'.
breathwork for anxiety, energy release, & sleep âœĻ
your breath is medicine! breathwork helps you to: ✔ïļ boost your mood ✔ïļ lower blood pressure ✔ïļ improve focus and memory ✔ïļ promote creativity ✔ïļ regulate emotions ✔ïļ reduce stress ✔ïļ be more present there are very simple ways to incorporate it into your life without taking up a lot o
carley â—ĄĖˆ

carley â—ĄĖˆ

224 likes

An assortment of vitamin bottles and packages, including magnesium, vitamin D, and Irish moss, displayed on a white blanket, with the overlay text 'Vitamins That Shortens Your Period' and blood drop emojis.
Text stating 'Magnesium helps reduce the severity of menstrual cramps' is displayed over a background featuring a tampon, wooden slices, and green leaves.
Text explaining 'Vitamin B6 may help regulate hormones and potentially alleviate PMS symptoms' is shown against a background of yellow softgel capsules.
Vitamins That Helps Shorten Your Period ðŸĐļ
Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. ðŸĐļðŸą Magnesium: Magnesium helps reduce the severity of menstrual cramps.
Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

4313 likes

4 ingredient- Jelly cookies!
One of my families oldest and most special recipes we make every year! Minimal ingredients but full of flavor and are extremely addicting! Recipe makes about 40 cookies depending on sizes you cut, but we sometimes double or triple the measurements because they are that good! Ingredients
Kaitlyn ðŸĪ

Kaitlyn ðŸĪ

204 likes

A flat lay of Dollar Tree nighttime skincare products, including a calming facial cleanser, AHA glycolic acid toning solution, calming recovery facial serum, calming eye cream, calming skin cream, and a revitalizing body balm jelly stick, arranged on a wooden surface with green foliage in the background.
âœĻDollar Tree Nighttime Skincare Routine âœĻ
You don’t have to spend a fortune to have a full skincare routine. I got everything below for $1.25 each at Dollar Tree, and here’s how I use it step-by-step: âļŧ 1. Calming Nighttime Facial Cleanser When to use: First step — cleanse your face What it does: Removes dirt, oil, and makeup with
MsLady_Tasha

MsLady_Tasha

677 likes

A person's face is partially visible in a dark setting, with the text overlay 'Supplements that helps with PCOS SWIPE' and 'Lemon8 @nijnikia'.
A bottle of Spring Valley Omega-3 1000 mg from Fish Oil softgels, a dietary supplement for heart, general, and brain health.
A bottle of Nature's Bounty Zinc 50mg caplets, a dietary supplement that supports immune system function.
Supplements that helps with PCOS
I know you’re wondering what is PCOS ? PCOS (Polycystic Ovary Syndrome) is a hormonal disorder that affects women, causing enlarged ovaries with small cysts! Here are some supplements that have benefits in managing PCOS: 1. Omega-3 fatty acids: Reduces inflammation, improves heart health,
Nikia ðŸ§šðŸ―â€â™€ïļ

Nikia ðŸ§šðŸ―â€â™€ïļ

365 likes

A flat lay image of a desk with notebooks, pens, a glass of water, and a candle, overlaid with the text "Apps that will change your life" and "SWIPE," introducing the topic of life-improving applications.
The Lifelight app logo and name, with text describing it as an AI-powered journal. Screenshots display a chat interface for journaling, a mood tracking calendar, and a gallery view within the app.
The Simple Habit app logo and name, with text explaining it offers short, guided meditations. Screenshots show categories for "Sleep and wellness plans" and "5-minute meditations," featuring various meditation and sleep aid options.
Apps that will change your life graduallyâœĻ💐
Improving your life doesn’t have to happen all at once. With these three apps, you can make small, meaningful changes every day that add up to big improvements over time. No rush, just progress! Here’s how: 📝 Lifelight Think of Lifelight as your personal, AI-powered journaling buddy. It helps y
Chloe💕

Chloe💕

834 likes

Hope this helps! ðŸŽĻ
Ps: You can find this hack in my book! #preschoolmom #parenthacks #momhacks101 #momhack #toddlerhack #activitiesfortoddlers
Kate Bast

Kate Bast

413 likes

When to transition from swaddle to sleep sack.
Are you a momma wondering when you should transition your baby from swaddle to sleep slack? I was to but let me help you out and break it down for you: *NOT SAYING YOU HAVE TO USE ONE, THIS IS PERSONAL PREFERENCE OF A PARENT* Babies can typically be transitioned from a swaddle to a sleep
Kelly Cardoso

Kelly Cardoso

139 likes

A baby crib with a white mattress and a woven basket of toys, illustrating the "Baby Registry Must Haves: Sleep Edition" theme.
A flat lay showing a white and gray swaddle, a pink sleep sack, and a cloud-shaped sound machine, representing baby sleep essentials.
A close-up of a white, cloud-shaped humidifier, recommended for baby registries, especially in cold climates.
Baby Registry Must Haves - Sleep Edition
This may be an unpopular opinion, however I thoroughly enjoyed building my baby registry. I carefully picked and vetted each item to ensure I had what I needed without going overboard. So here’s everything I put on my baby registry, sleep edition. Save this post if you’re building your baby reg
Samantha Gail

Samantha Gail

185 likes

Hope This helps! Please Like Comment And FollowðŸĪŠðŸĪž
Kori

Kori

263 likes

hope this helps u guysâĪïļ
#skincareproducts #skincare #howiclearedmyskin #clearskin #Acne
KAYLAðŸĪŽðŸ§ļâœĻ🐆

KAYLAðŸĪŽðŸ§ļâœĻ🐆

2360 likes

An iPad displaying a lock screen with a turtle illustration and the time 5:31, set against a white textured background with green leaves. The image introduces cozy iPad games for falling asleep.
An iPad screen shows the 'Sticker Book: Color by Number' game interface with completed sticker art categories. Text describes it as a free, ad-supported puzzle game that enhances cognitive skills and creativity.
An iPad screen displays the 'I Love Hue' game, featuring a grid of colored tiles to be sorted by gradient. Text explains it's a free, ad-supported game for arranging colored tiles into spectrums.
Free iPad games that helps me Sleep ˙â€Ē˚∘âœŪ🌙áŊ“🊐˙â€Ē˚∘
Need some games to help you sleep 🛌 ? Here’s some I recommend 👀. 1. Sticker Book My favorite. It’s like a puzzle ðŸ§Đ and color by number combined. I recommend putting background music on to give u the ultimate experience. 2.I love Hue 3. Found it #ipad #ipadgames #game #cozygame
Endia ðŸŠī

Endia ðŸŠī

2720 likes

A brown and white dog sleeps under a white duvet next to an open book, with text overlayed stating "SLEEP RULES FOR BETTER REST HIGH QUALITY SLEEP IS IMPORTANT."
A list of five sleep rules is displayed against a textured background, including "NO CAFFEINE AFTER 12PM," "Turn heat down to 67F before bed," "Get into bed at least 30-45min early," "Wear socks to bed," and "Use a sleep app/sunlight alarm for easy wake-up."
A young woman lies in bed, looking thoughtful, with text overlayed stating "SLEEP HYGIENE IS IMPORTANT!" and an explanation about prioritizing good sleep for early mornings.
SLEEP RULES I LIVE BY ðŸ˜īðŸĨąðŸ’Ī🛌🏞
As someone who tries to get up pretty early (~5am) it’s been a priority of mine to get good sleep! To me, it’s not worth getting up early to get stuff done when I’m groggy and don’t feel like I got quality rest the night before. To actually get good sleep, it all starts with good prep the day and n
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

129 likes

Organized drawer just helps me study better ✏ïļðŸĪ“🎀
#lemon8challenge #stationery #organizedhome #stationaryaesthetic #organized #organizedstudent #desksetup #deskspace #desksetupideas #stationaryaddict
Daniella Heart

Daniella Heart

7439 likes

This hoodie helps with anxiety??
If you’re like me, you’ve been getting ads for like a year for this anti-anxiety hoodie. I’ve always been put off by the price (college student budget ðŸĨē), but I finally bit the bullet! (Thanks to afterpayâ€Ķ) I’ve struggled with anxiety my whole life, so they definitely targeted me good lol. I fin
annelise

annelise

232 likes

That Girl Sleep Hygiene Routine in 2025🌙âœĻ
Hi, babe! Trying to wake up feeling refreshed and totally on your game? This is the pre-sleep timeline you need to wind down like that girl. Follow these steps, and you’ll be sleeping like a dream and waking up ready to glow. ☕ïļ10 Hours Before Bed: No More Caffeine That second (or third) co
JessicaðŸĶ‹

JessicaðŸĶ‹

2809 likes

A cozy bedroom with large windows overlooking a forest, featuring the title "AFFECT how your hormones SLEEP (and what to do about it)" and the Lemon8 handle.
A wooden desk with a window view of a forest, displaying text about "THE BIG PLAYERS: CORTISOL, MELATONIN AND ESTROGEN" and their roles in sleep regulation.
A room with large windows and wooden interior, showing text on "HOW HORMONES MESS WITH YOUR SLEEP" and solutions for stress, blue light, PMS, and waking up at 3 AM.
how hormones affect sleep (and how to fix it)
Ever had a night where you’re staring at the ceiling, wondering why your brain refuses to hit snooze? Spoiler: hormones might be the culprit. These tiny chemical messengers do more than control your mood—they play a huge role in how well (or poorly) you sleep. Hormones might be tricky, but with a f
gabrielleassaf

gabrielleassaf

48 likes

A bedroom scene with a bed and nightstand, featuring a sunrise alarm clock displaying 08:30 and emitting a warm, yellow-orange light. Text overlay reads "FIX YOUR SLEEP SCHEDULE WITH THIS!".
A smartphone displaying 5:12 on a dark textured surface. Text highlights disadvantages of phone alarms: cortisol spikes, snooze temptation, and increased phone usage.
A white sunrise alarm clock displaying 7:12 in red digits on a nightstand. Text lists benefits: natural waking, circadian rhythm regulation, and waking before sunrise without disturbance.
this will change the way you sleep forever!!
i’m not big on recommending products to help make your life better (bc 99% of the time lifestyle changes are a result of desire/discipline, not products!) âœĻ BUT THIS ONE âœĻ this clock is sooo valuable in helping you to wake up earlier naturally, regulate your circadian rhythm, and wake up with
carley â—ĄĖˆ

carley â—ĄĖˆ

1223 likes

This AI tool helps me save a ton of time ðŸĨđðŸĨđ
A calm night and materials reading Does everyone here read materials before classes ? #studywithme #studymotivation #studygram #study #aitools #studytools #studytips #techfinds #lemon8challenge
studywithemmane

studywithemmane

500 likes

A hand holds a smartphone displaying the Tiimo visual planner app, showing a 'Worry time' activity with a checklist of coping strategies. The text highlights it as an app for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo visual planner app, prompting the user to add an activity or start a visual timer. The text describes it as an intuitive visual planner for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo app's 'Activities' screen, showcasing AI checklist features like 'Hydration reminder' and 'Go for a walk'. The text emphasizes custom task suggestions for focus and decision-making.
Visual App that helps me as a neurodivergent 🖞ïļ
Life's busy, and it's even trickier when you're neurodivergent like me. But guess what? I found a buddy in Tiimo, the visual planner app. It’s my daily helper for sorting tasks with colours and easy-to-follow reminders. With the AI checklist, I get nudges for the things I need to do,
Ayesha 🍋

Ayesha 🍋

634 likes

collecting stationery helps me destress âĪïļ
#muji #japanesestationery #studyessentials #lemon8challenge #study
soye

soye

814 likes

Sleep rules for better rest
Getting restful sleep is crucial for our overall health, but creating the right environment and habits can make all the difference. I've found that simple changes can significantly improve the quality of my rest. First, keeping your room cool and dark promotes deep, uninterrupted sleep by help
Logan Dawson

Logan Dawson

200 likes

I HOPE THIS HELPS SOMEONE ðŸĐ·
Ever since starting my walk with Christ, I have been hungry to learn as much as I can about him and his word. I have so many journals that I keep my notes in- I’ll even study while at work lol I’m always thirsty to learn more and I hope that sharing this someone out there will be inspired to do the
DESHA

DESHA

302 likes

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