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2 weeks at DUFE ðŸ‡ĻðŸ‡ģ

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... Read moreāļāļēāļĢāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āđāļĨāļ°āđ€āļĢāļĩāļĒāļ™āļ•āđˆāļ­āļ—āļĩāđˆāļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒäļœåŒ—čīĒįŧåΧå­Ķ (DUFE) āđƒāļ™āļ•āđ‰āļēāđ€āļŦāļĨāļĩāļĒāļ™āļ™āļąāđ‰āļ™āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ™āđˆāļēāļˆāļ”āļˆāļģāļĄāļēāļāđ† āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļŠāļ™āđƒāļˆāļĻāļķāļāļĐāļēāļ•āđˆāļ­āļ—āļĩāđˆāļˆāļĩāļ™ āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļ—āļĩāđˆāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļĨāđ‰āļ§ āļŠāļīāđˆāļ‡āđāļ§āļ”āļĨāđ‰āļ­āļĄāđāļĨāļ°āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāļĢāļ­āļšāļ•āļąāļ§āļāđ‡āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļĄāļēāļ āļœāļĄāđ„āļ”āđ‰āļĄāļĩāđ‚āļ­āļāļēāļŠāđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ›āļˆāļĩāļ™āđ‚āļ”āļĒāļšāļīāļ™āļ•āđˆāļ­āđ€āļ„āļĢāļ·āđˆāļ­āļ‡ āđ‚āļ”āļĒāļ–āļķāļ‡āļ•āđ‰āļēāđ€āļŦāļĨāļĩāļĒāļ™āđ€āļ§āļĨāļēāļ›āļĢāļ°āļĄāļēāļ“ 11.20 āļ™. āļ–āļķāļ‡āđāļĄāđ‰āļ§āđˆāļēāļ•āđ‰āļēāđ€āļŦāļĨāļĩāļĒāļ™āļˆāļ°āđ„āļĄāđˆāļĄāļĩāđ€āļ—āļĩāđˆāļĒāļ§āļšāļīāļ™āļ•āļĢāļ‡āļĄāļēāļˆāļēāļāļ›āļĢāļ°āđ€āļ—āļĻāđ„āļ—āļĒ āđāļ•āđˆāļĄāļąāļ™āļāđ‡āđ„āļĄāđˆāđƒāļŠāđˆāļ­āļļāļ›āļŠāļĢāļĢāļ„āđ€āļžāļĢāļēāļ°āļĄāļĩāļāļēāļĢāđ€āļŠāļ·āđˆāļ­āļĄāļ•āđˆāļ­āđ€āļ—āļĩāđˆāļĒāļ§āļšāļīāļ™āļˆāļēāļāđ€āļĄāļ·āļ­āļ‡āļ­āļ·āđˆāļ™āđ†āđƒāļ™āļˆāļĩāļ™āļ­āļĒāđˆāļēāļ‡āļŠāļ°āļ”āļ§āļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđ€āļĄāļ·āđˆāļ­āļĄāļēāļ–āļķāļ‡āļŠāļ™āļēāļĄāļšāļīāļ™āļˆāļ°āļĄāļĩāđ€āļˆāđ‰āļēāļŦāļ™āđ‰āļēāļ—āļĩāđˆāļ‚āļ­āļ‡āļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļĄāļēāļĢāļ­āļ•āđ‰āļ­āļ™āļĢāļąāļšāļžāļĢāđ‰āļ­āļĄāđāļˆāļāļšāļąāļ•āļĢāļ™āļąāļāļĻāļķāļāļĐāļēāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļžāļāļ•āļīāļ”āļ•āļąāļ§āļ•āļĨāļ­āļ”āđ€āļ§āļĨāļēāļ‚āļ“āļ°āļ­āļĒāļđāđˆāđƒāļ™āļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒ āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļžāļąāļāļ™āļąāļāļĻāļķāļāļĐāļēāļ•āđˆāļēāļ‡āļŠāļēāļ•āļīāļāđ‡āļ–āļđāļāļˆāļąāļ”āđ€āļ•āļĢāļĩāļĒāļĄāļ­āļĒāđˆāļēāļ‡āļ”āļĩ āđ€āļ›āđ‡āļ™āļŦāļ­āļžāļąāļāļ—āļĩāđˆāļŠāļ°āļ­āļēāļ”āđāļĨāļ°āļ­āļšāļ­āļļāđˆāļ™ āđ€āļžāļĢāļēāļ°āļ•āđ‰āļēāđ€āļŦāļĨāļĩāļĒāļ™āļŦāļ™āđ‰āļēāļŦāļ™āļēāļ§āļ„āđˆāļ­āļ™āļ‚āđ‰āļēāļ‡āđ€āļĒāđ‡āļ™āđ€āļĨāļĒāđ„āļĄāđˆāļĄāļĩāđāļ­āļĢāđŒāđāļ•āđˆāļĄāļĩāļŪāļĩāļ•āđ€āļ•āļ­āļĢāđŒāđƒāļŦāđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļžāļĩāļĒāļ‡āļžāļ­ āļāļēāļĢāļ­āļĒāļđāđˆāļĢāđˆāļ§āļĄāļāļąāļšāđ€āļžāļ·āđˆāļ­āļ™āļŠāļēāļ•āļīāļ•āđˆāļēāļ‡āđ†āļŠāđˆāļ§āļĒāđ€āļ›āļīāļ”āļĄāļļāļĄāļĄāļ­āļ‡āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āđ„āļ”āđ‰āļāļķāļāļ āļēāļĐāļēāļˆāļĩāļ™āļāļąāļšāļ„āļ™āļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļĄāļĩāļāļēāļĢāļˆāļąāļ”āļžāļīāļ˜āļĩāđ€āļ›āļīāļ”āļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļ—āļēāļ‡āļāļēāļĢ āļžāļĢāđ‰āļ­āļĄāđāļˆāļāļ•āļēāļĢāļēāļ‡āđ€āļĢāļĩāļĒāļ™āđāļĨāļ°āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ•āđˆāļēāļ‡āđ† āđ€āļžāļ·āđˆāļ­āļ­āļģāļ™āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđāļĨāļ°āđƒāļŦāđ‰āļ‚āđ‰āļ­āļĄāļđāļĨāļ­āļĒāđˆāļēāļ‡āļ„āļĢāļšāļ–āđ‰āļ§āļ™āđāļāđˆāļœāļđāđ‰āđ€āļĢāļĩāļĒāļ™āđƒāļŦāļĄāđˆ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĄāļĩāļāļēāļĢāļ–āđˆāļēāļĒāļĢāļđāļ›āļ•āļīāļ”āļšāļąāļ•āļĢāļ—āļĩāđˆāļŠāļģāļ„āļąāļāļŠāļģāļŦāļĢāļąāļšāđƒāļŠāđ‰āđƒāļ™āļāļēāļĢāļ”āļģāđ€āļ™āļīāļ™āļāļēāļĢāđ€āļ­āļāļŠāļēāļĢāđāļĨāļ°āļĢāļąāļšāļ›āļĢāļ°āļāļēāļĻāļ™āļĩāļĒāļšāļąāļ•āļĢāļŦāļĨāļąāļ‡āđ€āļĢāļĩāļĒāļ™āļˆāļš āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āđƒāļāļĨāđ‰āđ†āļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāļāđ‡āļĄāļĩāđāļŦāļĨāđˆāļ‡āļŠāđ‰āļ­āļ›āļ›āļīāđ‰āļ‡āđāļĨāļ°āļĢāđ‰āļēāļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļŠāļ°āļ”āļ§āļāđ€āļĒāļ­āļ° āđ€āļŠāđˆāļ™ Womart āļ—āļĩāđˆāļœāļĄāđ„āļ”āđ‰āđ„āļ›āļŦāļēāļ‹āļ·āđ‰āļ­āļŦāļĄāļ­āļ™āļ‚āđ‰āļēāļ‡āļ‹āļķāđˆāļ‡āļŦāļēāļĒāļēāļāļ—āļĩāđˆāļ™āļąāđˆāļ™ āļŠāđˆāļ§āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļīāļ™āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āļŠāļēāļ™āļĄāļ—āļĩāđˆāļāļąāđˆāļ‡āđ‚āļĢāļ‡āļ­āļēāļŦāļēāļĢāļˆāļĩāļ™ āļ‹āļķāđˆāļ‡āļˆāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŦāļ§āļēāļ™āđāļĨāļ°āļ™āđ‰āļģāđāļ‚āđ‡āļ‡āđāļ•āļāļ•āđˆāļēāļ‡āļˆāļēāļāļ—āļĩāđˆāđ„āļ—āļĒ āļžāļ§āļāđ€āļĢāļēāđ€āļ­āļ‡āļāđ‡āđ€āļ”āļīāļ™āđ€āļ—āļĩāđˆāļĒāļ§āļ—āļĩāđˆ Heishijiao āļŠāļēāļĒāļāļąāđˆāļ‡āļ—āļĩāđˆāļĄāļĩāļ­āļēāļāļēāļĻāļŦāļ™āļēāļ§āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ”āļĩāļĄāļēāļ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđāļĨāļ°āļ–āđˆāļēāļĒāļĢāļđāļ›āļ§āļīāļ§āļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āļāļĨāļąāļš āļšāļĢāļīāļāļēāļĢāļĢāļ–āđ€āļĄāļĨāđŒāļ—āļĩāđˆāļ•āđ‰āļēāđ€āļŦāļĨāļĩāļĒāļ™āļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒ āļĢāļ­āđ„āļĄāđˆāļ™āļēāļ™ āđāļĨāļ°āļĄāļĩāļ›āđ‰āļēāļĒāļšāļ­āļāļŠāļąāļ”āđ€āļˆāļ™ āļŠāļēāļĄāļēāļĢāļ–āļ‚āļķāđ‰āļ™āļĨāļ‡āđƒāļ™āļˆāļļāļ”āļ—āļĩāđˆāđƒāļāļĨāđ‰āļāļąāļšāļĄāļŦāļēāļ§āļīāļ—āļĒāļēāļĨāļąāļĒāđ„āļ”āđ‰āđ€āļĨāļĒ āļŠāļĢāļļāļ›āđāļĨāđ‰āļ§āļāļēāļĢāđ„āļ›āđ€āļĢāļĩāļĒāļ™ 2 āļŠāļąāļ›āļ”āļēāļŦāđŒāļ—āļĩāđˆ DUFE āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ—āļąāđ‰āļ‡āļ”āđ‰āļēāļ™āļāļēāļĢāļĻāļķāļāļĐāļēāđāļĨāļ°āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāļˆāļĩāļ™ āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđāļ™āļ°āļ™āļģāļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ­āļĒāļēāļāļ‚āļĒāļēāļĒāđ‚āļ­āļāļēāļŠāļ—āļēāļ‡āļāļēāļĢāļĻāļķāļāļĐāļēāđƒāļ™āļ•āđˆāļēāļ‡āļ›āļĢāļ°āđ€āļ—āļĻ

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Not your average 2 weeks in Italy itinerary
Not your typical 2 weeks in #italy #itinerary Day 1-3 Rome Day 3-5 Trapani, Sicily Day 4- Egadi Islands Day 5-6 Palermo, Sicily Day 6-10 Olbia, Sardinia Day 10-13 Milan Day 11 Santa Margherita & Genoa Italy Sicily Sardinia Olbia Rome Palermo Milan Trapani A
Miamiceli

Miamiceli

85 likes

A woman stands on an intricate wooden walkway overlooking a landscape at sunset, with text overlay "2 weeks in Mexico under $700" highlighting budget travel tips for Mexico.
A vibrant blue ocean with a cloudy sky, featuring text overlay "Cancun 4 Days $130-$180 Recommendations" and pink boxes listing Playa Langosta, Cenote La Noria, Xcaret, and Xenses Park.
A thatched-roof hut on a beach with waves, featuring text overlay "Playa Del Carmen 4 Days $180-$250 Recommendations" and pink boxes listing Playa Maroma, Fundadores Park, Cenote Chaak Tun, and Snorkeling.
2 weeks in Mexico on a budget
If you’re traveling to Mexico here are my tips and recommendations on how to travel this beautiful country on a budget. CancÚn To save money while in Cancun I recommend taking the local bus since it takes you everywhere and each ticket costs 💰Price:$0.66 and instead of fancy restaurants go
itsmarianavelez

itsmarianavelez

3095 likes

The secret to keeping berries fresh for 2 weeks!
Stop throwing money away! If you buy berries in bulk, but they always go bad Here is a simple way to Make your berries last up to two weeks! Discover the secret to making berries last two weeks and say goodbye to wasted fruit! 🍓🍇🍒 Our expert tips and tricks will help you extend the shelf lif
KISSparkles

KISSparkles

6388 likes

Lose 10 pounds in 2 weeks‾ïļâ€žïļ
This is a great workout of beginners and intermediate levels. ⭐ïļOverall rating: 5/5: #flatstomach #Fitness #weightlosstransformation #fatburning #springbreak #glutegains #lemon8challenge
Paige💅ðŸū

Paige💅ðŸū

4633 likes

PRICE BREAKDOWN:2 WEEKS IN MEDELLIN, COLOMBIA
Suuuuper affordable trip. Was a bit limited on things I could do due to the surgery, but can’t wait to go back again and fully enjoy it! #travelprices #cheaptravel #travelbreakdown #travelwithme2024 #traveling #traveltips #prices #rhinoplasty #colombia #colombiatravel
Sophie Rose

Sophie Rose

662 likes

Tips ? Starting class in 2 weeks ðŸĨđ
Any tips ? Starting a phlebotomy course in two weeks ðŸĨđ super excited want to be prepared ðŸĐš #phlebotomystudent #phlebotomytips #phlebotomyaestetic #phlebotomyclass #lemon8diarychallenge
L i a a ðŸĪ

L i a a ðŸĪ

283 likes

8 weeks - SEE CHANGE
Core workout all you need is 15mins, dumbbell or water bottle. Sweating into this workout #fupa #coreworkout #momof8 #momswhoworkout
HelloSusanLee

HelloSusanLee

285 likes

Positivity Weeks
Over the past year of my healing journey I have discovered everyone needs a weeks of positivity at least once a month. It doesn’t have to be exact like this but it can be along the lines and I promise doing this will help a lot. I’ve been doing this and my mind isn’t so cluttered to where I’m over
The One & OnlyðŸŒđ

The One & OnlyðŸŒđ

383 likes

A side-by-side comparison of a person's body on Day 1 (July 22, 176.6 lbs) and Day 11 (August 1, 172.8 lbs) of a weight loss journey, showing progress.
A list of weight loss goals and daily habits for a '10 lbs in 4 weeks' challenge, including steps, water, protein, calories, workout, sleep, stretching, and dietary restrictions.
A digital scale displaying a weight of '172.8 lb', confirming the current weight in the weight loss journey.
Day 11 of loosing 10 lbs in 4 weeks ðŸ”Ĩ
Okay we’re in track so far 🙂 I went a lil over my calories but that’s fine since I’m usually under ( unintentionally) #losingtheweight #beforeandafterweightloss #weightlossrecipes #weightlosstips #weightlosschallenge #losingweightjourney #weightlosstransformations #tryingtoloseweig
laeshonely

laeshonely

191 likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.
A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.
A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.
Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀ïļðŸŒŠ With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A

J U A N A

59.6K likes

Feel & Look ðŸ”ĨHOTðŸ”Ĩ By Summer: (It’s 4 Weeks Away)👙☀ïļ
Example 4-Week âœĻWeight lifting/ GymâœĻ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month âĪïļ â€”â€”â€”â€”â€”â€”â€”
Chalie_Baker

Chalie_Baker

1344 likes

In 8 weeks, you could beâ€Ķ
✔ïļ Feeling strong, sexy & summer-ready ✔ïļ Turning heads with a sculpted, confident body ✔ïļ Proud of the progress you made It starts with one yes. ðŸ”Ĩ Shred fat, build curves & feel amazing ðŸ”Ĩ Focused glute training for a lifted peach ðŸ”Ĩ Move pain-free & glow from the inside out
Lily Rose🏋ïļâ€â™€ïļ

Lily Rose🏋ïļâ€â™€ïļ

170 likes

How to ACHIEVE more in 12 WEEKS than 1 YEAR
In 2024 a lot of us are trying to achieve different goals but time after time and year after year we try to achieve the same/similar goals and its doesn’t work. Recently I found out out successful people break up their year into 4 quarters and look at 12 weeks as 1 year to achieve more in 12 mon
ChamiaTiarra

ChamiaTiarra

64 likes

Only a few more weeks til our home is done
Luckily I will be getting my way! #barbie #dreamhouse #newconstruction #design #remodel #houseoftiktok #homeproject #DIY #rennovation #hometok #homestyle
Amanda | Mom Life

Amanda | Mom Life

2085 likes

How I make Avocados Last For Weeks! ðŸĨ‘
I bought 6 avocados for just two people, but there’s no way we finish them within a week! Here’s my tips for storing them for longer: âœĻScoop the avocados into a bowl âœĻCompost the scraps if you can âœĻAdd any spices or citrus juice you desire âœĻMash away until smooth âœĻPortion the mash out on
Alyssa Barber

Alyssa Barber

5151 likes

A pregnant person's bare belly at 39 weeks, with hands gently placed on it. Text overlay indicates 39 weeks of pregnancy and the absence of stretch marks, suggesting a simple routine.
A hand holding a glass jar of organic unrefined virgin coconut oil. The label specifies it is expeller-pressed and suitable for medium heat cooking.
A hand holding a clear bottle of skincare oil. The label states it helps improve the appearance of scars, stretch marks, uneven skin tone, aging, and dehydrated skin.
39 Weeks! No stretch marks ðŸĨ°
Did this almost everyday from week 16 till now. Love it! #newmom #momhack #momhacks #baby #momlife #stretchmarks
B E L E N

B E L E N

6226 likes

14 weeks left of LPN School 📚ðŸĐš
#LPNSchool #NursingSchool #LPNtoRN #RPN #Phlebotomist #NursingGrad #NewGradNurse #NCLEX #studywithme
Muva Mars, LPN

Muva Mars, LPN

921 likes

This weeks glow up guide ðŸŦķ
Here are some things I plan to use this weeks to help me get to my healthiest and happiest version of myself. I’ve lost 20 lbs, began drawing again, started walking everyday, and helped ease some health concerns I was having. My goal is to lose 30 more lbs by the end of the year MAINLY to co
Mads ðŸŒą

Mads ðŸŒą

12 likes

A spiral-bound notebook titled "church notes steadfast and sustained writing & reflection" rests on a blue and white floral patterned fabric, with the text overlay "this weeks CHURCH NOTES."
An open page of a notebook displays handwritten notes on "discipleship by design," including questions about thought life, commitment to the word, key points like capturing thoughts, and scripture references such as Philippians 4:8-9.
An open notebook page shows handwritten notes on "input -> output," discussing God's truth, the presence of God bringing peace, and the importance of faith influencing decisions. A reflection section notes challenges and areas for further learning.
this weeks church notes ðŸĪ
#churchnotes #christiangirl #bibleverse #biblestudy
LEXIE ðŸŦķ🏞

LEXIE ðŸŦķ🏞

819 likes

A woman with headphones holds a green drink, smiling and winking, with text overlay "Let's lose 4 pounds in 2 weeks." The image promotes a weight loss challenge.
A scenic view of a lake and hills with text overlay detailing how to lose weight: walk 2 miles daily, drink plenty of water, limit processed foods, and complete a workout once a day.
A beach scene with sand and ocean, featuring a text overlay listing a workout routine: 50 crunches, 45 jumping jacks, 35 squats, 20 lunges, 1 min plank, and 50 Russian twists, to be repeated 3 times.
let’s lose 4 lbs in 2 weeks!!
okay guys... who is ready to do this challenge with me?! this seems so perfect for the summer prep :) #lemon8partner #embracingvulnerability #exercise #workoutchallange
Belle Grubb

Belle Grubb

20.9K likes

A woman in pink scrubs, clear glasses, and pink gloves holds a syringe, embodying nursing school inspiration. She wears a name tag and stethoscope in a medical setting.
A gloved hand holds a white tray filled with multiple pink-capped blood collection tubes, ready for medical procedures.
A desk displays nursing study materials including an open textbook, a spiral notebook with handwritten notes and a heart diagram, highlighters, a red stethoscope, and an anatomical model.
I Start Nursing School in 3 weeksâ€Ķ😭
I decided I wanted to go into the medical field in May 2021â€Ķ I had already started another career path & I knew the transition would be hard, but here I am 3 weeks away & more excited than ever! I dont expect this journey to be easy, but my life has not been easy. I cant wait to share my
The Vision of ElisaðŸ“ļ

The Vision of ElisaðŸ“ļ

441 likes

Nest with me second time mom 26 weeks pregnant
#nestwithme #changingtableorganization #restock #stock #secondtimemom #babyitems
Angelique Justine

Angelique Justine

156 likes

Costs of 2 weeks in Guatemala 🌎🇎ðŸ‡đ
Spoiler alert: Guatemala is an amazing destination for affordable travel, offering rich culture, stunning landscapes, and unique experiences without breaking the bank. Whether you’re staying in eco-lodges in Antigua, catching waves in El Paredon, or exploring Lake Atitlan, this is a very affordable
Baggagegirls

Baggagegirls

337 likes

A Hobonichi Weeks planner for 2023 with a blue cover featuring a repeating pattern of brown bunnies, resting on a fluffy white blanket. The title 'Hobonichi Weeks Planner 2023' is overlaid on the image.
An open weekly spread of a planner for July 3-9, 2023, showing daily schedules, a task list for the week, a habit tracker, and a section for a weekly review. Annotations explain where tasks and daily summaries go.
A close-up of the planner's blue cover, adorned with a pattern of brown bunnies. One bunny has a red bow tie, and another holds a green leaf, highlighted as a 'cutest little detail.' A 'TODAY' tab is visible.
How I plan my weeks in my Hobonichi Weeks! 📖ðŸŦ
I wanted to try a new planning system for 2023 and stick to it! I found out about these small, compact planners in December 2022, and I’ve been loving this new style. These planners are made in Japan and they sell English versions! They also have so many fun designs to choose from! I got mine
Celeste Nichole

Celeste Nichole

239 likes

This Secret Arby’s Sandwich PUTS A WEEKS WORTH OF
I’ll be dropping a new song every month and my song Intelligent Trench Baby Drops 2/28 :) ⮇ïļâއïļ This this is about a 4.3/10. y’all gotta know all that meat is one salty pile of blood pressure pills ⮇ïļâއïļ âœ” Price: $40!!!!!!! ✔ Rate: gimme by $40 TF BACK ✔ Recommended: NO!⮇ïļâއïļâ€Ķ where my $40😅
AuthenticTeecee2.0 â„Ē

AuthenticTeecee2.0 â„Ē

193 likes

A young woman with red hair, wearing a black t-shirt and white skirt, smiles and makes a peace sign in front of a stone building. The image is titled "how i boosted my SELF-ESTEEM."
A vibrant green luna moth with long tails rests on a textured stone wall. The image includes the text "find the things that make you happy."
A young woman with red hair, wearing a black hoodie, white skirt, and fishnet stockings, smiles at the camera. The image is captioned "wear clothes you're comfortable in."
how i boosted my self-esteem in a couple weeks
i’ve always struggled with finding a healthy self-esteem. this summer i’ve been working on boosting mine so that i can feel better mentally and physically throughout my days. [disclaimer: this isn’t a foolproof plan, this is just what i’ve been doing to boost my self-esteem] [edit:] i have alwa
brailey

brailey

33 likes

This weeks workout plan!!ðŸŦķðŸ―
Personally, I do better having a plan in front of me that I have to follow and finish. So here’s some workout ideas to get you out of your head!
kiki.jensonnn

kiki.jensonnn

3474 likes

this weeks thrift finds
some peeks at this weeks thrift finds ðŸ–Ī most are sold but anything left can be found on my Instagram @theolivegroveco #thriftstyle #thriftstylist #thriftedstyle #thriftfashion #thriftvibes
theolivegroveco

theolivegroveco

456 likes

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