Automatically translated.View original post

A small fit that makes us smile every day.🥰

3/24 Edited to

... Read moreจากประสบการณ์ส่วนตัว การค้นหาความพอดีในชีวิตเป็นสิ่งสำคัญที่ช่วยให้เรามีความสุขอย่างแท้จริง บางครั้งเรามักจะพยายามทำทุกอย่างให้มากที่สุด แต่ในความเป็นจริง การมีบางอย่างที่พอดี มีความสมดุลในชีวิตกลับทำให้เรารู้สึกสงบและเบาสบายกว่าการอยู่ในภาวะล้นเกินหรือขาดแคลน การให้ความสำคัญกับความพอดีในแต่ละวัน ไม่ว่าจะเป็นการจัดสรรเวลาให้เพียงพอสำหรับการพักผ่อน การรับประทานอาหารที่เหมาะสม และการทำกิจกรรมที่เติมเต็มจิตใจ ล้วนมีส่วนช่วยให้เรายิ้มและรู้สึกดีขึ้นทุกวัน นอกจากนี้การยอมรับและรักตัวเองในแบบที่เป็นอยู่ โดยไม่ต้องเปรียบเทียบกับผู้อื่นมากเกินไป จะช่วยเสริมสร้างความสุขที่ยั่งยืน ความพอดีเล็กๆ เหล่านี้เป็นสิ่งที่ทำให้เราเข้าถึงความสุขง่ายขึ้น และทำให้ทุกวันกลายเป็นวันที่มีความหมายมากขึ้น สุดท้าย อย่าลืมว่า "ความสุขอยู่รอบตัวเรา" เพียงแค่เราเปิดใจมองเห็น และรู้จักใช้เวลาทำสิ่งเล็กๆ ที่สร้างความสุขให้ตัวเองได้อย่างแท้จริง

Related posts

Remember the small wins 🌟
Boost your morning routine with these 5 powerful affirmations! Starting your day with positivity, helps boost confidence and wellbeing.💗 Grab my free e-book in my bio to start your your journey towards the woman you’re becoming 🎀 #embracevulnerability #growthmindset #glowup #lemon8chall
MAIIA ⭐️

MAIIA ⭐️

7500 likes

A laptop displaying study notes, a notebook, and pens on a desk. The image is titled "HOW I PREP FOR A NEW SEMESTER easy ways to get ahead!!" and sets the scene for academic preparation tips.
A detailed weekly academic schedule for August 25-31, showing class times, study sessions, meals, and workouts. The overlay reads, "make a study schedule you KNOW you can STICK to!".
A digital spreadsheet listing university assignments by course name, due date, days left, and status (e.g., "Not Started"). The overlay states, "put all assignments on the syllabus into a spreadsheet!".
helpful things I do to prep for every semester!
With a new semester coming up, I wanted to share some super helpful things I do to get ready! I've always had such a hard time with motivation and procrastination, so I've found some tips and tricks to help me out. All of these have worked so well for me, and I'm hoping others find them
eden 🪼

eden 🪼

1439 likes

No More Playing Small: 3 Tips to Own Your Journey
Enough is enough, babe. It’s time to stop shrinking yourself to fit into other people’s boxes. Today, I’m sharing 3 powerful tips to help you own your worth, speak up, and step into your greatness. ✨ How are you stepping into your power today? Share it with me in the comments! 💬 💕 If this pos
MAIIA ⭐️

MAIIA ⭐️

3567 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A person's legs and feet are shown on a light floor, with text overlayed: "50 WAYS TO INCREASE YOUR STEP COUNT." White lines with red squares point to benefits like "Strengthen Your Core," "Tone Legs & Arms," "For Effective Weight Loss," "Daily Goals," and "Melt Away Fat."
A list of ten ways to increase step count at home, including pacing while on the phone, marching in place during TV time, walking while brushing teeth, dancing during chores, and taking extra trips for laundry and dishes.
A list of ten tips for increasing steps at work or school, such as taking the stairs, walking to coworkers, having walking meetings, using the furthest bathroom, and walking during breaks.
How to Sneak in More Steps Every Day👟Effortlessly!
If you’re looking to lose weight, improve your overall health, or just get more movement in your day, increasing your step count is one of the simplest ways to do it. Walking is a low-impact exercise that’s easy to fit into your routine, and the best part? You don’t need a gym membership, expensive
Chalie_Baker

Chalie_Baker

889 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

642 likes

✨🗣️Every Girl ISN’T A “Girl’s Girl”🚩✨
✨ Let’s be real: not allfriendships are healthy, meaning not every girl in your circle is for you. Some friendships are rooted in convenience, ego, or low-key competition, and if you don’t call it out, you’ll keep second-guessing your worth. Let’s talk about the types of girls who might look like f
Margarita

Margarita

1680 likes

The image displays a phone screen showing a text message conversation with a partner, featuring sweet exchanges like "I love you more" and "Because I am thinking about you." The title reads "Long Distance Relationship Edition SIMPLE TEXTS THAT WILL MELT HIS HEART" against a white bedsheet background.
A phone screen displays five romantic and sweet text messages for a long-distance relationship, including phrases like "I woke up this morning wishing you were next to me" and "Distance means nothing when someone means everything." The background is white bedsheets.
The image shows a phone screen with five flirty and playful text messages for a long-distance relationship, such as "If missing you were a job, I'd be the CEO" and "You better be ready for the longest hug of your life." The background is white bedsheets.
Sweet Texts to Make Him Smile All Day LDR 💬❤️
Here are long-distance love notes and text messages that will make his day and keep the connection strong despite the miles between you: ⸻ ❤️ Deep & Heartfelt Love Notes 1. “Distance may separate us physically, but it will never weaken the love I have for you. Every single day, I find
Ty 😍✨✌🏽

Ty 😍✨✌🏽

861 likes

A phone screen held by hands displays a selfie of a smiling woman in a parking garage, with the text overlay "9 Things That Help Me Feel MORE FEMININE!".
Two bouquets of pink flowers, one of roses and one of tulips, are placed on a black car seat, illustrating the tip "1. Surrounding Myself With Flowers".
A woman with a face mask, under-eye patches, and a pink Hello Kitty headband takes a selfie, winking and making a peace sign, for "2. Spa Days".
small things that increase feminine energy 💋
Sometimes I struggle with feeling feminine. When I younger I use to think femininity had to do with long hair, soft features, super girly clothes, being flirty & at the time I had none of that. I was a “TomBoy” and when I exited that stage of my life I felt like I was in limbo. But naturally As
bryanna 💗

bryanna 💗

3626 likes

How to Romanticize Your Every Day ✨💗
sometimes life feels like it’s rushing by — full of to-do lists, noise, and autopilot routines. but what if you slowed down, just a little? what if you treated your life like it was worth romanticizing? like the little things mattered? here’s a soft reminder that you don’t need a movie set or a gra
cat🪴

cat🪴

621 likes

Becoming That Girl: The Complete Guide to Thriving
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them
Chalie_Baker

Chalie_Baker

80 likes

A list titled "small ways to look prettier" is displayed in white text against a blurred dark background, possibly an indoor setting. The list includes tips on skincare, hair care, makeup, health, posture, teeth whitening, style, and hygiene. The bottom left corner features "lemon8" and the handle "@lifewithiri".
small ways to look prettier 🎀🧘🏽‍♀️
• Take really good care of your skin. Keep it moisturized and try to eliminate blemishes. A skin care routine, even if it's a short one, is so important. • Deep condition your hair. Keep it hydrated. Trim your ends. Get it professionally dyed from reputable color artists. • Try out different
irianna

irianna

16.5K likes

small habits go a long way ✨
#selfcare #healthyhabitsforlife #healthyhabits #healthyroutine #selfcareroutine #selflove #healthyhabits2024 #Lemon8 #lemon8creator #healthiswealth
Karlamary

Karlamary

717 likes

✨Benefits Every Woman Should Know🍋
🍋Glow up from the inside out! With Lemon Water !🍋💛 Discover the simple yet powerful benefits of lemon water 🍋Lemon Water Benefits Every Woman Should Know✨ ✨Glow from Within: The vitamin C and antioxidants in lemons promote collagen production, helping to reduce fine lines and enhance skin'
✨KonsciousDiva✨

✨KonsciousDiva✨

1624 likes

A smiling couple takes a selfie outdoors by a lake with rocky shores and trees under a cloudy sky. The man wears a black Columbia jacket, and the woman wears a white top, embodying shared moments of love.
A cozy bedroom scene shows a neatly made bed and a nightstand with a lamp and slippers. The text highlights a partner's thoughtful gesture of making the bed, symbolizing quiet acts of love.
A person holds an iced coffee with a straw in a car, with a hand on the steering wheel visible. The text describes a partner's loving actions like choosing music and getting a sweatshirt on road trips.
small things that feel like big love
so much of love is built in the unnoticed.... the way they make your coffee just right. the way they send the “let me know when you get there” text, even five years in. the little choices they make that say "i see you." it’s easy to look for love in big declarations or shiny celebrations. b
Belle Grubb

Belle Grubb

161 likes

A small bathroom with a toilet, sink, and a floral shower curtain. Text overlays read: "How to enhance your Small Bathroom SWIPE," introducing tips for improving a small apartment bathroom.
A close-up of a shower area featuring a floral shower curtain on a curved shower rod, with an arrow pointing to the rod. The text "Curved shower rod" is overlaid.
A metal shower caddy hangs in a shower, holding various bottles of shampoo, conditioner, and body wash, along with a loofah. The text "SHOWER CADDY" is overlaid.
Small bathroom? No problem!
#bathroom #lemon8challenge Here’s some ways I improved my small apartment bathroom! 🌿Curved shower rod: Instead of your shower feeling cramped, having a curved shower rod makes the shower feel so much bigger. 🌿Shower Caddy: If your shower is like mine then you don’t have enough
Katie

Katie

1349 likes

Small steps, big dreams ✨
Every step, no matter how small, brings you closer to your goals 🫶keep going, you got this💕 #motivation #homeoffice #studywithme #fallcozyfit #lemon8diarychallenge
Meka

Meka

3748 likes

A person's legs in jeans and a light jacket walk on a path covered with fallen leaves. Text overlay reads 'Lose Weight Walking Hot Girl Fall Walking Tips' with a brown furry slipper and autumn leaves.
Text outlines the 'Hot Girl Walk' mindset, focusing on gratitude, goals, and confidence. A smartwatch screen displays 'Workout' options for 'Outdoor Walk' and 'Indoor Walk'.
Text explains why fall is the perfect walking season due to cool air, scenic inspiration, and establishing routine. Cut-out magazine letters spell 'hot girl fall' amidst autumn leaves.
How to have the Best HOT Girl Walk Every Time👟🍁✨
As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an
Chalie_Baker

Chalie_Baker

3286 likes

5 simple ways to maximize a small bathroom space
ALL are renter friendly too! 5 simple ways to maximize a small bathroom space 1. got a small bathroom counter, or just tired of your hair dryer falling in the sink, this foldable sink cover is my go to for extra space, and I can still use the sink 2. Need more hooks? These rubber coated hook
KISSparkles

KISSparkles

1798 likes

How to Stay Motivated to Work Out Every Day💪🫦
Staying consistent with workouts can be tough, but once you find the right motivation, it gets so much easier! Here are my top tips to stay on track and make working out a daily habit: 1⃣ Find a Workout You Love Not every workout has to be intense or boring! Try different activities like dance wo
VVDivaBeats

VVDivaBeats

86 likes

How I Learned To Love Small Living
Living in a 600 sq. ft. apartment has taught me so much more than how to make the most of a small space..it’s taught me how to slow down and really see my life. When I first moved in, I thought I’d eventually outgrow it. But somewhere along the way, I started to fall in love with the simplicity of
Cianah Monaa

Cianah Monaa

814 likes

The image displays three personal care products on a countertop: a foaming wash, a sensitive skin wash, and an oil blend. The text 'My current Feminine hygiene routine' is visible.
A clean coochie makes the world go round ✨
•I follow a dedicated feminine hygiene routine to care for my intimate area. I use the recommended three pumps of the Honey Pot product and a small pea-sized amount of the Baby Dove wash. I ensure to thoroughly wash both the front and back areas, and once I am finished, I gently pat dry before appl
Julie💜

Julie💜

1220 likes

A Few Small Habit Changes Helped Me Lose Weight 🌟
Sometimes, weight loss feels complicated. But it really can come down to making a few small habit changes that add up over time. These tiny shifts worked for me, and they can work for you too! 1. Started My Day With Water 💧 The very first thing I did every morning was drink a glass of water. Soun
Hannah💕

Hannah💕

264 likes

Aesthetic app that every girl needs 🎀✨
Looking for a cozy space to unwind, reflect, and get the emotional support you deserve? Lifelight is the app you need. It’s more than just journaling—it’s a beautiful, calming experience that supports your well-being. Here’s how it can brighten your day! 💌 AI Friend’s Weekly Letters Each week,
Chloe💕

Chloe💕

458 likes

Small ways to look prettier 🤍🎀
Take really good care of your skin. Keep it moisturized and try to eliminate blemishes. A skin care routine, even if it's a short one, is so important. • Deep condition your hair. Keep it hydrated. Trim your ends. Get it professionally dyed from reputable color artists. • Try out different ha
Eve | UGC

Eve | UGC

16 likes

I Drank Ginger Every Morning for a Week — Here’s….
I’d heard so much about the benefits of ginger water, so I decided to drink it first thing every morning for 7 days. At first, I wasn’t sure how I’d feel about the taste (it’s bold!), but by day 3, I started noticing: • Less bloating after meals • A natural energy boost — no
GlowWithTips

GlowWithTips

122 likes

Every workout is progress, no matter how small 🫶
#workout #fitnessjourney #fyp #fullbodyworkouts #lifestyle
Allyssafit_

Allyssafit_

20 likes

Small ways to look prettier 🎀🧘🏽‍♀️
Looking expensive isn’t about blowing your whole budget—it’s about how you present yourself. Here are 5 simple habits to elevate your look and vibe instantly: 1. Invest in Neutrals & Basics 🖤🤍 Stick to timeless colors like black, white, beige, and navy. These shades give off a clean, sophis
HerDailyGlo

HerDailyGlo

448 likes

Something That Makes Me Happy Every Day Of 2024
DAY 1: Cook something fun! I’m hoping to take control of my life & mental health this year by allowing myself to do one thing every day that makes me happy. If you’re on a similar journey, follow me for fun ideas of things to do!! #dosomethingseries #selflove #bored #confidence #co
Maddsmaxjesty

Maddsmaxjesty

67 likes

A person in an orange and white checkered dress lies on green grass, shielding their eyes from the sun. Text overlay reads "IDOLATRY IS REAL & WRONG," introducing the topic.
A person with sunglasses on their head looks at a book in an outdoor cafe. Text defines idolatry as anything taking God's place in the heart, citing Exodus 20:3.
A person sits by a lake with a picnic basket. Text explains modern idols aren't statues but behaviors like obsessing over people, choosing comfort, or craving validation over scripture.
idolatry is real & we’re doing it every day
we always think idolatry is a Bible-era problem. golden calves, statues, false gods… stuff we’d never do. right? but idolatry isn’t just about bowing to carved images, it’s about anything that takes God’s place in your heart. it’s the thing you run to first. the thing that consumes your thought
joelle 💕

joelle 💕

516 likes

Top 2 Space Saving Solutions For Small Electronics
🙌🏻 Clutter Free Counters 🙌🏻 Transform your space today and enjoy the benefits of a clutter-free environment! ✨ Elevate Your Space, Embrace the Clutter-Free Life! ✨ Tired of tangled cords and messy counters? Discover our innovative solutions designed for everyone! 🌟 **Outlet Shelf:** Effo
KISSparkles

KISSparkles

414 likes

5 simple ways to maximize a small bathroom space
ALL are renter friendly too! all the space saving products! 5 simple ways to maximize a small bathroom space 1. got a small bathroom counter, or just tired of your hair dryer falling in the sink, this foldable sink cover is my go to for extra space, and I can still use the sink 2. Need more
KISSparkles

KISSparkles

286 likes

The Banana Bread Chia Pudding I Look Forward to Every Morning 🙌
Okay, this is one of those recipes that makes eating breakfast feel WAY more exciting! I started making this when I wanted something easy to prep ahead but still felt like a treat. It gives you something to look forward to when waking up! It genuinely tastes -exactly- like banana bread, but in a
MOON and spoon and yum | Food

MOON and spoon and yum | Food

41 likes

small every day things that heal your mind & soul
A gentle reminder that healing doesn’t have to be complicated. We can access it every day just through the activities we already love doing. sometimes the most powerful healing happens simply by letting yourself be human. Yes your rituals, habits and healing practices are important for your wel
gabrielleassaf

gabrielleassaf

40 likes

Small things my husband does that make a big difference in our marriage
10 small things my husband does that make a BIG difference in our marriage! Did any of these resonate w you? #marriagelife #marriedlife #marriagegodsway #husbandappreciationpost #
Janaiah McClure

Janaiah McClure

84 likes

Brand Names that fit
Ever wondered how Simora Home got its name? It’s more than just a business—it’s personal. ✨ The story behind it makes me love what I do even more! Have you ever named something meaningful to you? Drop your stories in the comments! #SmallBusinessStory #SkincareWithHeart #HandmadeSkincare
Artra

Artra

59 likes

Three colorful beaded bracelets with charms, including a cat face and stars, are displayed. The image title reads "TIPS ON HOW TO START YOUR SMALL BRACELET BUSINESS."
A blue background with white text advises to "FIND YOUR NICHE" by considering personalization, eco-friendly materials, or trendy styles for bracelets.
A beige textured background with white text explains how to "Create a Brand Identity" by choosing a name, logo, and color scheme.
TIPS ON HOW TO START YOUR SMALL BRACELET BUSINESS
✨ Starting small, dreaming big ✨ If you’ve ever wanted to turn your love for creating bracelets into a business, now’s the time! 💫 From finding your niche and designing unique pieces, to building your brand and connecting with your audience, every step is part of the journey. 🌿 It’s not just about
Maya👑

Maya👑

26 likes

See more