Today’s loaded coffee is Dubai Chocolate ☕️🍫 This comes in at 240 calories and 24g of protein #coffeecandlesandchaos

Spend a slow quiet morning with me ❤️ #goodmorning

Drunken Italian Noodles but with extra protein!!!! 1lb Italian Sausage 1 box (14.5 oz) protein pasta 6 mini bell peppers - chopped 1 medium onion - chopped 6-8 cloves garlic - chopped 1 can chicken broth 2 c water 1.5 c milk 1 can diced tomatoes 1/2 c Parmesan grated 1 c shredded ch

My boy did that!!! Onto the next phase ❤️

Been up since 2:30 am and ya girl is tired!!!

Back on my grind 💪💪💪

Help a girl out with some low calorie lunch ideas!

Todays lunch featured homemade tuna salad on keep toasted bread with a side of some topped with PB2 and a small drizzle of caramel #healthylunches2025

Another day another hoop!!!

Knocked out day 12 but sheesh it was a struggle

Another day another hoop ❤️❤️

Thayers skincare! Honestly I am obsessed with this stuff!

This stuff is amazing!!!!!

EAT what you WANT and ADD what you NEED! Today I wanted fruit and cucumbers and cheese but I knew I needed protein - more than what the cheese would give me. So, I added a protein shake. It’s ok to eat what you want - just add what you need ❤️