For a very long time, I thought being beautiful and perfect meant proving yourself to everyone. But as I’ve been healing and growing, I’m slowly realising that real beauty is internal. It has to come from within 🤍 Taking care of yourself, feeling good in your own skin and being patient with y

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Girl, being a woman requires a certain level of silence. Let people run with whatever narrative they have about you. Let them misunderstand you. Let them assume. Let them talk. Not everyone needs to know your side, and not everyone deserves access to your truth. Especially when yo

I’ve been a little low lately and honestly, I haven’t really been feeling like myself. But one thing I’ll never take for granted is how grateful I am for every opportunity I’ve been given through this little corner of the internet 🤍 I’m so ready to get back to creating random little pieces of

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My little daily spoonful for nourishing my body from the inside out 🤎 Ingredients: 🌻 Sunflower seeds 🎃 Pumpkin seeds 🖤 Black sesame seeds 🌾 Flaxseeds ✨ Cinnamon I blend everything into a fine powder and keep it ready for my daily routine. I add 1 tbsp to: 🥣 Greek yoghurt 🥛 Smoothies

Morning after a night shift in the life of a nurse living in Brisbane, Australia 🇦🇺🩺 It’s been really, really heavy lately, so I’m trying to slowly get myself back into a routine. And honestly, having any kind of morning routine after night shifts is HARD 😭 I’m trying to prioritise my slee

The fireworks were honestly beautiful, but the crowd situation last night was something else 😭 Of course I expected it to be busy. It’s Brisbane River fireworks, so a huge crowd is expected. But compared to the last few years, it felt really unorganised this time. There was barely any dire

Brisbane River😍

GRWM . . . #Brisbane #UGC #NurseWhoVlogs #LifestyleContent #ContentCreatorLife

Back to my cute little fit checks😜🤭 . . . #Brisbane #UGC #NurseWhoVlogs #LifestyleContent #ContentCreatorLife

High-protein meals really don’t have to be complicated 🤍 You just need to understand your protein sources, how much protein you’re actually getting, and roughly how many calories are in your meals. This is the white sauce pasta we make every week 🍝🤌🏼 Yes, it has cheese. Yes, you can still mak

really blessed to be in the position I'm in🙏 . . . #Brisbane #UGC #NurseWhoVlogs #LifestyleContent #ContentCreatorLife

Obsessed🤍😍 . . . #Brisbane #UGC #NurseWhoVlogs #LifestyleContent #ContentCreatorLife

girl to girl: you can't outsource self-love, it has to come from you . . . . #Brisbane #UGC #NurseWhoVlogs #LifestyleContent #ContentCreatorLife

I’m literally obsessed with this bag because it has a separate lunch compartment AND so many pockets to keep everything organised. It’s from Dream Collection and they have so many different colours to choose from too 👀✨ Perfect for work, especially when you’re carrying your lunch, water bottl