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How to get your splits in 60 sec!

Come back for pt2! 💕 #dancer #split

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✨ What i eat in a day down 60 lbs ✨

Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef

3098 likes

Hairstyles OF THE 60’s💄🎀

Let me know if you want more inspo for these groovy looks 🪩💃🏻 #fashionfinds #hairstyles #Lemon8 #hairtutorial #beautyproducts #Lemon8Box #hairstylist #60sfashion #femmefatale #lemon8creator

1317 likes

Two glass meal prep containers filled with high-protein chicken mac and cheese and steamed broccoli, with text overlays indicating "HIGH PROTEIN CHICKEN MAC & CHEESE" and "60 Grams Protein."

A flat lay of ingredients for high-protein chicken mac and cheese, including nonfat milk, low-fat shredded cheese, flour, butter, broccoli, cubed chicken breast, and pasta shells.

A pot of water boiling on a stovetop, with a text overlay instructing to "1. Boil the water and then add the pasta."

MAC & CHEESE 60G PROTEIN RECIPE 🍴

MY HIGH PROTEIN CHICKEN MAC & CHEESE RECIPE 🧀 Macros 🍽️ Protein: 60 grams Carbs: 58 grams Fats: 13.5 grams Calories: 615 kcals Ingredients: 810 grams ➡️ Chicken Tenderloins (or breast) 300 grams ➡️ 3-Cheese Shredded 330 grams ➡️ Pasta 420 grams ➡️ Fairlife Milk Nonf

3833 likes

An open Bible displaying text from the book of Job, with an overlay stating "effectively spend 60 Minutes with God" and a "swipe for more" indicator. The image introduces a guide for spending an hour in spiritual devotion.

A pink-themed graphic detailing the first step of a spiritual routine: "5 MINUTES OF PRAYER." It advises approaching God with reverence, acknowledging His presence, and building a relationship, referencing Ephesians 6:17-18.

A pink-themed graphic outlining the second step: "10 MINUTES OF WORSHIP." It suggests listening to worship songs, stretching arms, and singing praises, accompanied by a star graphic and Psalms 100:1.

Spend 60 Minutes with God !

Let’s grow closer to God this year !! Here’s how you can EFFECTIVELY spend an hour with our father 💞 5 minutes - Open in prayer 10 minutes - Worship session 30 minutes - Read and study one chapter • Enduringword.com (there’s an app as well) has helped me dive deeper into Gods word an

2937 likes

$60 Ulta Haul! 🩷

Getting new products is a love language of mine! It just fills my heart with so much love & joy! 🫶🏽😂 #makeup #ultahaul #ulta #newmakeup #makeupproducts #shopwithme #Lippies #elf halo glow #elflipoil #nyxeyeliner

798 likes

A cozy room decorated for Valentine's Day with red and pink balloons, a low table laden with food, and large 'LOVE' balloons. The image promotes '60 things to do for VALENTINES DAY' for couples, singles, and galentine parties.

A collage showing various Valentine's Day activities: a charcuterie board, heart-shaped pizzas, a bouquet of Lego flowers, a picnic, Valentine's trail mix, and a pink heart-shaped cake.

A collage of Valentine's Day ideas: an outdoor lunch, a 'Burn Book', a fort for watching rom-coms, picking flowers, a breakfast spread, and hands holding chocolates.

60 things to do for valentines day!!

Here are ideas for couples, single ladies, and galentine’s day party ideas! I decided to make this all one post, so y’all didn’t have to wait for me to post different parts. Enjoy! #valentines #valentinesday #Galentines #galentinesday #relationship #valentinesideas #galentinesparty

1333 likes

WEEKDAY MEALS UNDER $60 🤑🍲

here’s my meal plan for Monday to Friday this week and it only cost me $55.69!!!! the cost of groceries is outrageous at this point so I find budgeting ahead of time saves me a TON of money when shopping. this was my first time meal planning and I can say it was a hit with my family! we really

4890 likes

A black and white image of a woman with short hair looking into a compact mirror, wearing pearls. Text overlay reads 'Hairstyles of the 60's Short hair edition Step by step' with a lipstick icon.

A step-by-step guide with 10 numbered images showing how to create a 60s short, curly hairstyle using pin curls, from preparation to final styling with spit curls.

A vintage spread featuring two short hairstyles: 'Grace Note' and 'Couplet.' It includes black and white photos of women modeling the styles and diagrams for pin curl setting.

💄Short Hairstyles of the 60’s Step By Step!💄

Nothing wrong with short hair it’s so cute!!! I myself have short hair, how about you! 💙💙 As requested here are short hair 60s inspired hairstyles!! Tip of the day: when brushing out the curls follow them! Don’t go against it. #hair #hairinspo #60sfashion #hairofthe60s #hairsty

207 likes

Affordable Oily Skin Routine at Ulta Under $60

🫧 Cleanse - #LaRochePosay Toleriane Purifying Foaming Cleanser 🫧 Treat - #TheOrdinary #Niacinamide 🫧 Moisturizer- #Byoma Moisturizing Gel Cream 🫧 Protect - #BlackGirlSunscreen Make It Matte Gel #SPF #skincare #ulta #oilyskin #lemon8diarychallenge

2535 likes

60 Garlic Clove Potato Leek Soup

It’s time to get cozy 🍲🥰 Garlic is one of the most powerful foods on the planet! Roasted garlic is actually incredibly sweet and adds a wonderful depth of flavor to this comforting soup. Paired with gluten free sourdough croutons, the combo is cozy perfection 🙌🏼 DM me over on IG “garlic soup”

323 likes

60 do your best

my version of 75 hard/soft doesn’t have me starting over if i mess up or having me trying to meet unrealistic goals for myself. my version is the “60 do your best” and entails all the things that i need to do to start taking better care of myself. if i’m being honest, self care and/or taking time f

1573 likes

60 Minute Walk + Run 🏃🏻‍♀️

🔥Warm-up (8 minutes) - 2 min walk - 1.5 min drills (high knees, butt kicks, heel & toe walks) - 1.5 min uphill walk - 3 min jog 🏃🏻‍♀️Walk + Run Intervals (51 minutes) - 30 sec walk; 30 sec run - 1 min walk; 1 min run - 2 min uphill walk; 2 min run - 3 min uphill walk; 3 min ru

267 likes

$60 tech haul from temu! 🫶🏼

lately i’ve been looking for cute tech products and founds these items on temu! my desk setup has been pretty much the same for the past few months, but i wasn’t completely sure on what to add. but i definitely liked how it all turned out! 🫶🏼 items listed below with prices! bunny phone

611 likes

Three bottles of ingredients for protein coffee: zero sugar creamer, a chocolate protein shake, and donut shop cold brew concentrate, on a kitchen counter.

A mason jar containing 3 ounces of cold brew coffee concentrate, next to the cold brew bottle, on a speckled countertop.

A mason jar with cold brew mixed with a chocolate protein shake, next to the protein shake bottle, on a kitchen counter.

The coffee that helped me lose 60 pounds

I’ve started everyday for the last 3 years with this coffee and I swear starting my day with something this high in protein and delicious has helped me SO much during my journey. It’s the perfect low carb, high protein, caffeinated, delicious way to start your morning! 190 calories 30 gra

2797 likes

The image displays a utility energy statement with a remarkably low total electric charge. Overlay text 'HOW TO LOWER YOUR ELECTRIC BILL!!' and shocked emojis highlight the surprising affordability.

$1.60 For My Electric Bill in 2025 OMG 🤯

5 Ways I Keep My Electric Bill Low (It Was Only $1.60 This Month!) 1. Unplug What You’re Not Using! I make it a habit to unplug chargers, TVs, and other electronics when I’m not using them. Even when they’re off, they still draw power! 2. Use Energy-Efficient Appliances If you

1037 likes

60 CAL MOCHA DRIZZLE SHAKEN ESPRESSO

#starbucksshakenespresso #coffeeorder #starbucksdrinkorder #starbucksideas #starbucksrecommendations Overall rating: 10/10 Price: under 6 Starbucks @Starbucks

316 likes

Watch me praise my food for 60 seconds…

I’m a chipotle addict 😭😭😭 #foodie #chipotle #eating #chipotlebowl #tortillachips

175 likes

A woman in a car, wearing a dark shirt and patterned leggings, looking out the window. Text overlay discusses changes after losing 60 lbs to motivate viewers for the new year.

A split image shows a woman's face before and after a transformation. The left shows a natural look, while the right shows a smiling, made-up face with styled hair, illustrating a change in face shape.

A woman takes a mirror selfie in a gym, wearing a black crop top and patterned leggings. Text overlay states her mood and mental health improved, and she stopped being bitter, angry, and anxious.

things OTHER than my body losing 60 lbs changed✨🫶🏻

Im telling you guys losing that extra body fat has completely changed me! Im overall so much happier and so much of that doesnt even have to do with how I look. Keep the promise to yourself this year. You can do it! #weightloss #Fitness #highprotein #fatloss #glowup

589 likes

A hand holds an American Express credit card with a floral design, illustrating the article's theme of traveling first class to Korea for miles plus $5.60, highlighting the card as a travel tool.

A screenshot displays various airline loyalty programs, including HawaiianMiles, Aer Lingus, AeroMexico, and Aeroplan, showing point transfer ratios, with a yellow arrow emphasizing HawaiianMiles.

A flight payment summary shows a business class ticket from Honolulu (HNL) to Seoul Incheon (ICN) for 'Michell', with a total travel cost of $5.60 USD and 65,000 miles used.

First Class to Korea for $5.60??✨

Yes! Absolutely possible, and I got the chance to do it thanks to the points I had available on my Platinum Amex. I was planning a recent trip to Hawaii for work and thought I might as well visit Korea since I was closer. When I saw the mileage price for first class, I couldn't resist booking w

1985 likes

A person in a grey sweatshirt takes a mirror selfie in a gym bathroom, with text overlay 'Let's do 60 mins On the Stairmaster'.

A row of empty Stairmaster machines in a gym, with text overlay 'All to myself' and heart-eye emojis.

A Kindle e-reader displaying text is propped on the console of a Stairmaster machine, with text overlay 'Reading is the only way I can get through the hour'.

- Let’s do 60 mins on the Stair master!👀🏃🏼‍♀️

Okay whoever said this was easy was a liar and their pants are burnt to the ground. 👀👀👀 First 10 mins: Feeling like a StairMaster queen 👑 20 mins: Okay, this is kinda light work, I got this. 30 mins: Who invented this machine and why do they hate me? 40 mins: Debated if my summer bo

54 likes

60’s Love Story of Marpessa & Eric

Instagram account: @agelessfilms #90s #90saesthetic #90soutfit #90sstyle #lovestory #lovesong #couplesphotos #couplescontent #celebrity #hollywood

537 likes

An infographic titled 'The Accounting Equation' explaining Assets = Liabilities + Owners Equity. It details each component with definitions, debit/credit rules, impact of income/expenses, cash flow formulas, importance, what high/low numbers represent, general targets, and examples like cash, inventory, credit cards, loans, common stock, and retained earnings.

Day 1/60 Road to CFO: The Accounting Equation

Accounting Fundamentals: The Accounting Equation Often times the first thing you’ll learn in a college Accounting course… and many would say it’s the most important concept in Accounting (hence the name) But what’s so special about it? Let’s dive in. ➡️ What the idea? This equati

655 likes

A collage showing a blender with fruits, store shelves with bottled smoothies and pre-cut fruits, and glasses of smoothies, with text overlay about weight loss smoothie recipes.

A hand holding a red smoothie in a blender bottle, with text indicating ingredients: coconut water, strawberry, blueberry, and mango.

A hand holding a light pink smoothie in a blender bottle, with text indicating ingredients: strawberry, spinach, and banana.

Smoothie Recipes that helped me lose 60 pounds🫙

I was strolling through my Snapchat memories and found a few of my favorite smoothie recipes and decided to share with you guys ! Usually my smoothies are just a variety of fruits based on what will last the longest. #weightlosstips #Recipe #recipeideas #healthylifestyle #75hard

17.9K likes

What A Silk Press In the 60s Looks Like👸🏽

#silkpress #flexirodset #vintageaesthetic #vintagehaul #eleganthairstyle #hairinspo #fashionfinds #60sfashion #blowoutroutine #blowout

76 likes

The image defines Accounts Payable, explains where it appears on a balance sheet with example figures, and introduces the Accounts Payable Turnover Ratio formula and its significance for quick payment.

Day 11/60 Day of CFO: Accounts Payable

Accounts Payable ➡️ What it means Money a company owes to its suppliers and vendors for goods and services purchased on credit ➡️ Where it shows up On the Liabilities section of the Balance Sheet ➡️ Why it’s important 1️⃣ Cash Flow Management - a higher AP balance can mean that yo

44 likes

A giant inflatable figure of a woman in a blue bikini, representing Kim Kardashian, lies on a black ball on a blue platform labeled 'SKIMS SWIM' in Times Square, NYC. Tall buildings and bright billboards surround the installation, with people walking by.

NYC just got a 60-FOOT Kim K in a BIKINI

WHY is there a giant inflatable Kim Kardashian lounging in Times Square like she’s sunbathing at the Bahamas? The Skims swimsuit collab is aggressively viral, I’ll give her that. Did we need a 60-foot Kim replica? My feed’s flooded with tourists posing like they’re climbing Mount Kardashian.

1864 likes

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