Discipline > motivation every single time. On the days it’s hardest to start, finishing feels the best. Today’s workout: 🚴 15 min bike @ 150 BPM 🔴 Resistance band circuit (side steps, monster walk, side leg raises, clamshells) 🍑 Hip thrusts 4x12 🏋️ RDLs 4x12 🚶‍♀️ 1 mile self-care walk at