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Another book that hit the Top 10 in mind.✨💘

1 day agoEdited to

... Read moreหลังจากได้อ่านหนังสือ Think Simple ผมรู้สึกได้อย่างชัดเจนว่าการปรับมุมมองต่อชีวิตให้เรียบง่ายลงนั้นมีพลังอย่างมาก หนังสือเล่มนี้ไม่ได้สอนเพียงแค่เทคนิคหรือเคล็ดลับพัฒนาตนเองทั่วไป แต่ชวนให้เราตั้งคำถามว่าชีวิตเราซับซ้อนจริงหรือเพราะเราสร้างความซับซ้อนขึ้นเองจากความคิดและสิ่งรอบตัว โสภณ'ศุภมั่งมี ผู้เขียนหนังสือได้นำเสนอแนวทางจัดการความยุ่งเหยิงในชีวิต ตั้งแต่การจัดระเบียบพื้นที่ทำงาน ปกป้องเวลาที่มีค่าจากสิ่งรบกวนอย่างโซเชียลมีเดียและอีเมล ไปจนถึงการเลือกข้อมูลหรือ "อาหารสมอง" ที่มีประโยชน์แทนที่จะรับแต่สิ่งที่ไร้ประโยชน์ ซึ่งช่วยให้สมองของเราทำงานได้เต็มประสิทธิภาพมากขึ้น สิ่งที่ผมประทับใจมากคือ เนื้อหาที่เน้นให้เราเรียนรู้ที่จะปล่อยวาง และ 'ตัด' สิ่งที่ไม่จำเป็นออกไป เหมือนกับที่โสภณกล่าวว่า "ชีวิตมันไม่จำเป็นต้องยุ่งยากขนาดนั้น" การฝึกให้คิดง่ายลง ไม่ใช่ทำให้ชีวิตเรามักง่าย แต่ทำให้เรามีความชัดเจนและจดจ่อกับสิ่งที่สำคัญจริงๆ ประเด็นที่เกี่ยวข้องกับการสร้างสมาธิอย่างมีประสิทธิภาพโดยการกำหนดช่วงเวลาศักดิ์สิทธิ์ในการทำงาน โดยหลีกเลี่ยงการสลับหน้าจอบ่อยๆ เป็นข้อคิดที่ผมได้นำไปปรับใช้ในชีวิตจริงแล้วพบว่าช่วยลดความเครียดและเพิ่มความสำเร็จในการทำงานหลายเท่า ในมุมของนักอ่านหนังสือพัฒนาตนเองและคนทำงานที่ต้องการปรับปรุงวิธีคิด การอ่านหนังสือเล่มนี้เป็นเหมือนการได้พูดคุยกับเพื่อนที่เข้าใจปัญหาและให้คำแนะนำที่เป็นรูปธรรม ช้อนไปในใจอย่างมืออาชีพ แต่ก็ให้ความรู้สึกเป็นกันเอง สุดท้ายนี้ หากคุณกำลังรู้สึกว่าชีวิตซับซ้อนเกินไป หรือกำลังมองหาหนังสือที่ช่วยเปลี่ยนมุมมองให้ชีวิตง่ายขึ้นอย่างมีคุณภาพ Think Simple คือหนึ่งในตัวเลือกที่ผมอยากแนะนำอย่างยิ่ง ลองให้เวลากับตัวเองสักนิด นั่งอ่านและทำความเข้าใจกับวิธีคิดแบบง่ายๆ ที่เล่มนี้นำเสนอ แล้วชีวิตของคุณอาจจะเปลี่ยนไปอย่างที่ไม่คาดคิดมาก่อน

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#lemon8diarychallenge #tweenbooks #books 🫶🏼 #bookrecommendations #recommendations #lemon8bookclub #tweens
Addie💖💋🎀🪩

Addie💖💋🎀🪩

110 likes

A person in a cow-print hoodie holds 'The Untethered Soul' book, with text overlay stating it's a book that changed their perspective on everything.
Four images show open spiral notebooks filled with handwritten notes, alongside copies of 'The Untethered Soul' book, indicating deep engagement and note-taking.
A white background displays a numbered list of 20 key concepts and takeaways from 'The Untethered Soul' book, covering topics like self, mind, consciousness, and liberation.
this book changed my perspective on EVERYTHING🤯📖
Hands down my favorite self-help/spiritual book I’ve ever read🥹🤍 This book reframed the way I think & made me finally understand what “you are not your thoughts” ACTUALLY means. l resonated so deeply with every word and felt so much lighter after reading it. I also loveee the analogies he us
Halle Buttafuso

Halle Buttafuso

442 likes

my TOP 10 favorite books of 2023! 💗
i read SO many amazing books last year!! it was the first year that I really took reading seriously and set an actual reading goal and spent SO much time reading! I read a total of 85 books in 2023, and these are my TOP 10! These are in no particular order! House of Sky & Breath (Crescent Ci
Alli Beachy 🤍

Alli Beachy 🤍

71 likes

A top-down view of a person's legs and feet on a sidewalk, with text overlay reading "Mark Klimek Notes" and "✅ Blue Book Part 7".
A white table presenting nursing study notes on topics including Endometriosis, Epiglottitis, Erikson's Stages of Development, and Esophagogastroduodenoscopy (EGD), with questions and answers.
A white table presenting nursing study notes on EGD procedures, various medications (Carbonic Anhydrase Inhibitors, Anticholinergic, Miotic, Mydriatic), and common Eye Problems, with questions and answers.
Make Klimek Blue Book Part 7️⃣
This will be the last of the blue book!! This consist of: ✨Continuation of Endometriosis ✨Epiglottis ✨Erikson’s Stages ✨EGD ✨Meds ✨Eye Problems ✨OCD ✨Contraceptives ✨Osteoarthritis ✨Surgeries involving the Spine and Bone ✨Ovarian Cyst ✨Changes in Pregnancy & Labor ✨Oxygen ✨Ra
Jam

Jam

74 likes

A person's legs and feet are shown walking on a concrete path, with the text overlay "Mark Klimek Blue Book Part 2" and a green checkmark. The Lemon8 logo and username are visible in the bottom left corner.
A two-column table presents questions and answers on medical topics, specifically "ACNE" and "HIV/AIDS," covering causative organisms, treatments, symptoms, and risk factors.
A two-column table continues with questions and answers on "HIV/AIDS," then transitions to "ACUTE GLOMERULONEPHRITIS" and "CHILDHOOD DEVELOPMENT," discussing prevention, symptoms, and developmental stages.
Mark Klimek Blue Book Part Two
This one consist of: ✨Acne ✨HIV/AIDS ✨Acute Glomerulonephritis ✨Childhood Development ✨Amputation ✨Aneurysm ✨Chest pain/MI ✨Eating Disorder ✨Newborn Care ✨Appendicitis ✨Nephrolithiasis ✨Cancer ✨Cardiovascular Diseases in Pregnancy ✨Cesium Implant ✨Cast Care & Maintenance Ho
Jam

Jam

42 likes

The cover of the thriller novel 'I'LL NEVER TELL' by Catherine McKenzie, featuring large white text over a blue and green image of a hand touching the surface of water. A quote from Robert Dugoni is visible on the top right, and the author's name is at the bottom.
Back with another 10/10 book!!!!!!
I give this book a 10/10! Recommend this for a good read. Keeps your mind going and you feel as if you’re a bit of a detective in a way! Small summary: These 5 adults (4 girls, 1 boy) grew up on this big lake/camp ground their parents run and every summer they help out as counselors for the y
Louu 🪽

Louu 🪽

72 likes

A man in a blue blazer stands in a workshop, surrounded by icons and text representing ten attributes: Empathy & Kindness, Reliability & Commitment, Intelligence & Wisdom, Respectful & Attentive, Nurturing & Compassion, Adventurous Spirit, Capable & Creative, Strength & Protectiveness, Humor & Wit, and Culinary Skill & Resourcefulness.
The Top 10 Attributes in a real man, worth dating this year.
✨ The 2026 Upgraded Man: 10 Traits We Are 100% Here For ✨ Let’s be real, babes—the vibe check for what makes a man truly attractive has officially shifted, and we are so ready for it. 😮‍💨 Gone are the days of the emotionally unavailable "mystery guy." In 2026, the greenest flags are
Relationship Coach & Therapist

Relationship Coach & Therapist

3 likes

Another Book Review 🥳
Hey friends! Let me tell you! This book had me on the edge the entire time! It started a tad slow for me but one it picked up babe IT PICKED UP! I kept trying to put 2&2 together and kept getting 6 🤣 when they revealed the killer I THREW MY IPAD! I would have NEVER guessed it! Somebody anybod
K.Leeks✨

K.Leeks✨

84 likes

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