Rebecca English

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Swear bear

3/13 Edited to

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mini bear pop tarts

these beary smol pop tarts aka hand pies are so delicious perfect to make for upcoming holiday parties ♡ i usually make my own crust and filling from scratch (strawberry compote is SO easy to make - just 3 ingredients!) but i was a bit short on time so everything but the icing is store bought. i

609 likes

5 cruise tips I swear by!

These are the cruise tips I do every single time I cruise! 23 days til I’m back on a cruise! #cruise #royalcaribbean #cruisetips #utopiaoftheseas #vacation Royal Caribbean Port Canaveral

5912 likes

A collection of various vanilla body sprays from different brands, including Bath & Body Works, Victoria's Secret, Mix:Bar, and Bodycology, displayed on a white textured background.

A bottle of Bath & Body Works Fresh Vanilla Blossoms Fine Fragrance Mist, described as a sweet vanilla scent, similar to Fresh Vanilla Bourbon.

A bottle of Bath & Body Works Viva Vanilla Fine Fragrance Mist, described as a new, stronger vanilla scent that works well with everything.

Vanilla Scents I Swear By🍨🤎

I am a VANILLA GIRLLLL! I love everything vanilla and am constantly wanting to try new vanilla scents! These are my favorite vanilla body sprays that i swear by! If you guys have any recommendations for new scents to try please let me know! Should I make a post about body products i use next! Let m

1065 likes

A graphic titled 'AFTER SWIMMING skin tips' on a light purple background, featuring six skincare tips with corresponding icons: avoid hot showers (wave), soothe with aloe or cooling mist (inflatable ring), apply hydrating moisturizer (cream jar), hydrate from inside out (water bottle), protect lips (lip balm), and reapply SPF (beach umbrella). The bottom includes 'Lemon8 @sunkissed.brunette'.

6 Post-Swim/Beach Skin Tips I Swear By🌴🏄🏼‍♀️

🕶️🥵6 Post-Swim/Beach Skin Tips I Swear By because your glow deserves better than chlorine ☀️ 1. Lukewarm showers only Hot water? A no for me. It strips your skin. Stick to warm water to avoid drying out even more. ☀️ 2. Aloe or cooling mist = lifesaver Tight, irritated skin after the pool?

577 likes

I swear by these shows!

In today’s world, it’s hard to avoid screen time, so compromising with low stim shows is the way to go for our family! Low stimulation shows are perfect for reducing screen time overwhelm while still being engaging and educational! These shows help create a calm atmosphere while still keeping her l

1557 likes

APPS I SWEAR BY AS A SMM

Running social media isn’t all rainbows and perfectly edited Reels,it’s a mix of strategy, creativity, and apps that keep me from losing my mind. 😅 From keeping my grid looking flawless (shoutout to Planoly 🙌) to editing fun, scroll-stopping Stories with Mojo, these apps are seriously my secret

1699 likes

A collection of various personal care products, including lotions, cleansers, and oils, displayed on a bathroom counter. The image is titled 'UNSEXY PRODUCTS I SWEAR BY'.

Four Aveeno products are shown: Eczema Therapy Gel Cream, Skin Relief Body Wash, Stress Relief Moisturizing Lotion, and an Active Naturals Soothing Bath Treatment packet, highlighted for eczema relief.

A hand holds a purple bottle of L'Oreal Elvive Hyaluron Plump 72H Hydrating Conditioner, recommended for extra hydration for dry, dehydrated hair.

UNSEXY PRODUCTS I SWEAR BY

just because a product is aesthetic doesn’t mean it works!! #hygieneproducts #hygieneessentials #literallythebestproduct #products #uglyproducts

10.6K likes

Five Study Hacks I Swear By

#StudyHacks #studygram #studying #gradschool #studytips

75 likes

“Ugly” products I swear by

These are my unaesthetic products that I use every 👏single👏day👏 but they are some of the best! #notaesthetic #productreccomendations #dailyessentials #trader joes #Handcream #deodorant #notexpensive #magnesium supplement #haircare #wellnesslifestyle

5233 likes

This image displays two popular body care items, a pink dusting powder and a black body spray, highlighted as favorites. The dusting powder is for a shimmering effect, and the body spray features a jasmine and clary sage scent.

This image features a pink dusting powder, described as a shimmering body powder with a sweet, cotton candy-like scent. It is recommended for sprinkling on arms and legs to achieve a noticeable glow.

This image displays a black body spray, noted for its jasmine and clary sage scent. It is presented as ideal for special occasions and is described as long-lasting, with only a small amount needed.

Products by lush that I swear by:

When it comes to Lush, two products I swear by are Fairy Dust and Sex Bomb Body Spray. These products are perfect for adding a touch of luxury and fun to your self-care routine. Fairy Dust: This shimmering body powder adds a subtle glow to your skin, leaving a light sparkle that’s perfect for ni

3842 likes

A person takes a mirror selfie, holding a phone. A text overlay reads "“Ugly” products I swear by". The person wears a white top, with a bedroom visible in the background.

A tube of hydrocortisone cream, 2.5%, rests on a gray textured surface. A handwritten note states, "Amazing for dry skin."

A hand holds a tube of acne foaming wash, indicating 10% benzoyl peroxide. A text overlay reads, "THE BEST FACE WASH FOR ACNE AND UPCOMING ACNE."

“Ugly” products I swear by

#uglyproducts #lemon8diarychallenge #myopinion #panoxyl #Vaseline #oldspicedeodorant

6797 likes

Running Essentials I Swear By

Just some running things that I love!! I call these “essentials” because they’ve been super helpful for me, but everyone is different!! Let me know if you have any other tips or suggestions! @hoka @SPIbelt @Lululemon @Strava @SHOKZ US #runningessentials #runningproducts #

59 likes

A hand holds a variety of pills and capsules, with text overlay indicating these are supplements the user takes and why.

A hand holds a bottle of a collagen supplement with vitamin C and biotin, described as improving skin and energy.

A hand holds a bottle of a fenugreek supplement, noted for its effect on body odor.

Supplements i swear by!!!💊

‼️WHERE I GOT THESE‼️ 1. Purchased from: Walmart 2. Purchased from: TikTok Shop 3. Purchased from: Walmart 4. Purchased from: Walmart 5. Purchased from: Walmart 6. Purchased from: TikTok Shop #supplements #vitamins #vitaminsforwomen #healthylifestyle #health

3373 likes

The cover of "The Nursing School Antidote" by Beautiful Nursing, written by Amanda Draayer, offering comfort, advice, and hacks for nursing students.

An open spiral-bound study guide displaying medical-surgical topics: HHS vs. DKA, covering pathophysiology, risks, symptoms, and treatments, and Adrenal Cortex Disorders like Cushing's and Addison's.

An open spiral-bound study guide showing medical-surgical topics: Coronary Artery Disease, detailing pathophysiology, risks, symptoms, and treatments, and Ventricular Fibrillation, including causes, manifestations, and treatment.

📚 EXTRA NURSING SCHOOL RESOURCES I SWEAR BY 📚

If you’re in nursing school, you already know… it’s a different kind of hard 🩺📖 But these resources? LIFE-SAVING. Here are 20 must-have study tools ranked & priced to help you survive (& THRIVE) in nursing school! ⬇️ TOP RATED RESOURCES 🏆 🔥 1. Simple Nursing – 10/10 ⭐⭐⭐⭐⭐ 💰 $39.99/mo

206 likes

Two supplement bottles are displayed: one for 'Undeniable Beauty' gummies containing Biotin, Keratin, and Vitamins C & E, and another for 'Spring Valley Fenugreek' capsules. The image has a text overlay 'Vitamins I swear by'.

A bottle of 'Spring Valley Fenugreek 610 mg Dietary Supplement' is shown. Text overlay highlights its benefits, including helping with period cramps, milk production, acting as an antioxidant, and lowering blood sugar.

A bottle of 'Undeniable Beauty' gummy supplements is featured. Text overlay describes its ingredients, Biotin, Keratin, and Vitamins C & D, and their benefits for healthy hair, skin, and nails.

Vitamins I swear by

These Vitamins are really good if you are a teenager looking for small and affordable supplements to boost your confidence! I can’t recommend this enough!!!! #beautyfinds #vitamins #musthaveproducts #ollygummies #fenugreek ⭐️Overall rating: 5/5:

225 likes

A collage showcasing four healthy breakfast ideas: an avocado and egg bagel, a berry yogurt bagel, a banana nut butter bagel, and a banana oat milk smoothie, promoting gut-friendly and bloat-free options.

A whole grain bagel topped with mashed avocado and sliced boiled eggs, presented on a white plate with a fork. Text describes it as an "Avocado & Egg Bagel" for a balanced, bloat-free start.

A whole grain bagel topped with Greek yogurt, fresh strawberries, and blueberries, served on a white plate with a fork. Text describes it as a "Berry Yogurt Bagel" rich in fiber, antioxidants, and probiotics.

3 Gut-Friendly Bagels I Swear By 💛

These breakfasts are light, satisfying & help keep things moving 😉 I always reach for combos that support digestion and help reduce bloating in the morning! Save these for your reset days 🌿👇 #runica #easybreakfastideas #bloatingrelief #digestivesupport #wellnessfood

2506 likes

Ab workout I swear by 🫶🏼

Ever since I started doing decline ab exercises my abs became much more defined. You can do all the ab workouts in the world but it won’t matter unless you’re eating properly ❤️ abs start in the kitchen!! I’m gonna start posting at home ab workouts on YouTube soon as well :) if you need some mo

364 likes

NO AD, I swear, it really works 🥹

Ppl don’t talk about this enough 😭 #periodpain #periodselfcare #periodcramps #periodproducts #periodcramprelief

908 likes

More Utah swear words

#utah #utahcreator #utahcheck Utah

1081 likes

3 Ingredient Shower Hack I Swear By

Every three months or so, I give my shower a good scrub down with this DIY cleaning solution. You probably already have all these items in your home! This DIY shower cleaner is better than any other shower cleaning product I’ve ever bought, and it makes it so easy to clean with NO scrubbing require

1024 likes

You women swear us men money is yours 😂

123 likes

The BEST Appetizer I Swear!!

Marinated Cheese 🧀🧀🧀 If you have never had marinated cheese before you are missing out! My mother-in-law originally introduced this dangerous recipe to me! I did make a few minor tweaks to her original recipe to make it cleaner BUT it’s definitely a special treat though 🙈 👩🏻‍🍳INGREDIENTS:

172 likes

A shelf displaying various skincare products in light pink, white, and beige packaging. The image has text overlays "Guide to Glowy Skin" and "Skincare Favorites", with an arrow pointing right.

A light green tube of a Centella-based BHA foam cleanser, resting on a white textured fabric adorned with small yellow and pink knitted decorations.

A small clear dropper bottle containing a niacinamide and zinc serum, placed on a white textured fabric with small yellow and pink knitted decorations.

BEAUTY FAVORITES I SWEAR BY: SKINCARE EDITION 💓

NOTE: i got some of these for a much lower price at local stores, for example TJ Maxx is an AMAZING option for people who don’t want to spend original retail price and save!!! these are my #beautyfavorites in terms of skincare that have TREMENDOUSLY helped my skin and are just worth the price

318 likes

A clear glass mug filled with steaming dark red tea, with the text 'Liver Teas I swear by' overlaid. The image introduces the topic of liver-supporting teas.

A clear glass of light yellow dandelion tea with a dandelion flower inside. Overlaid text lists benefits of Dandelion Tea, including boosting liver detox and easing bloating.

A clear glass of light yellow chrysanthemum tea with chrysanthemum flowers inside and around it. Overlaid text highlights benefits of Chrysanthemum Tea, such as soothing liver heat and relieving eye strain.

Liver Teas I swear by

Lately I’ve been loving teas that support my liver 🌿 They feel so much better than just plain water and make me feel lighter too. 💛 Dandelion tea: helps with detox and eases bloating 💛 Chrysanthemum tea: cools liver heat and soothes tired eyes 💛 Schisandra tea: protects liver cells and boosts o

382 likes

Birth Prep I Swear by 🤰🏼

These are 6 things I did to help me have an uncomplicated Labor and Delivery!🤰🏼I USED ALL OF THESE DURING MY PREGNANCY AND I'M SO GLAD I DID BECAUSE | HAD AN AMAZING BIRTH EXPERIENCE. I KNOW THAT THESE THING ARE NOT THE ONLY CONTRIBUTING FACTORS BUT THEY DEFINITELY HELPED AND PUT MY MIND AT EAS

258 likes

A person records with a smartphone on a desk, next to another phone displaying 'Later' and a lamp, introducing '5 Apps I Swear By As a Content Creator & SMM Part 2'.

A laptop screen displays the Asana project management interface with tasks and projects, illustrating its use for social media management and personal content creation.

A laptop screen shows the Later app interface for scheduling and analyzing social media content, highlighting its features for planning posts and identifying trends.

5 Apps I swear by as a content creator & a SMM 2

Stepping up the content creation game means finding the right tools that work as hard as you do. Here's Part 2 of my top app picks that are essential in my daily grind as a content creator and SMM! 🚀✨ Asana: My organizational powerhouse. It's like having a digital project manager who kee

1073 likes

A kitchen counter features an indoor security camera, an amber candle, and a potted plant, with string lights overhead. The image highlights apartment safety measures.

A white apartment door is secured with a door jam bracing against the floor, enhancing safety. A small rug and decorative shelf are visible nearby.

A black doorbell camera is mounted on a white door frame, with a view into an apartment's kitchen area. The image emphasizes using a doorbell camera for security.

Apartment Safety I Swear By as a Woman

Even though I live with my boyfriend I still think a lot about apartment safety. It makes me feel calmer knowing our space is secure and if I were living alone I know I would be even more careful and aware. Some of the things that give me peace of mind are a door jam that braces against the floo

380 likes

An easy workout that I swear by!!!!

32 likes

7 PARENTING BOUNDARIES I SWEAR BY ✨ (to keep my sanity)

DO YOU HAVE ANY PARENTING BOUNDARIES YOU SWEAR BY? 👀 lets chat about it! #parentingboundaries #comfortcreator #intentionalparenting #motherhoodunfiltered #momsoftiktok

219 likes

Yesterdays leg day that I swear by 🍑

- hip thrust 180 x 8 - RDL 80x7 - single leg press 125x8 - leg press 265x10 - hip abductor 140x10 - back extension 83x6 - single leg curl 10x6 - leg curl 70x8 #legday🍑 #legdayroutine #legdayforthegirlies #legsandglutesworkout #legdayworkout

945 likes

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