Automatically translated.View original post

คำเดียวรู้เรื่อง

55 followers

Follow

Follow

Follow

0 saved

2

2

Heal with this bowl

Sincere mixed rice, some delicious ponds.

Open Monday with Buddhist

🗓 4: 00-8: 30 p.m.

/ตลาดสดแสงทองพลาซ่า

6/4 Edited to

ข้าวคลุกกะปิเป็นอาหารจานเด็ดที่เรียกได้ว่าเป็น Comfort Food ของใครหลายคน ความพิเศษของข้าวคลุกกะปิที่ตลาดสดแสงทองพลาซ่าคือความตั้งใจในการทำที่แท้จริง หอมกลิ่นกะปิสดหวานเค็มกำลังดี ผสมผสานกับวัตถุดิบสดใหม่ที่คัดสรรมาอย่างดี พอได้ลิ้มลองแล้วรู้สึกเหมือนได้ฮีลใจอย่างแท้จริง จากประสบการณ์ส่วนตัว การนั่งทานข้าวคลุกกะปิที่นี่เต็มไปด้วยความรู้สึกอบอุ่น เหมือนได้ชาร์จพลังหลังวันที่เหน็ดเหนื่อย การเปิดร้านเฉพาะวันจันทร์และพุธช่วงเย็นถึงค่ำ ทำให้ได้บรรยากาศที่สดชื่นและไม่วุ่นวายเหมาะสำหรับการพักผ่อนและลองของอร่อยอย่างเต็มที่ ตลาดสดแสงทองพลาซ่ายังเป็นแหล่งรวมของสดและของกินอีกมากมาย การมาที่นี่จึงเหมือนได้เที่ยวชมแหล่งวัฒนธรรมท้องถิ่น มีทั้งความหลากหลายและความเข้มข้นของรสชาติที่หลายคนยกนิ้วให้ หากใครอยากหาเมนูฮีลใจง่ายๆ แนะนำว่าข้าวคลุกกะปิที่นี่คือคำตอบที่ไม่ควรพลาด

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.4K likes

A black bowl filled with fresh strawberries, raspberries, blackberries, and blueberries, with the text overlay "How to HEAL WITH FRUIT" in white. The image promotes the idea of healing through fruit consumption.

How to HEAL WITH FRUIT🍒🫐

You should focus on gut health because a healthy gut can have a significant impact on overall well-being. A well-balanced gut microbiome aids in digestion, boosts the immune system, and even influences mood and mental health. By eating fruits and other fiber-rich foods, you can help maintain this b

8367 likes

A close-up of a person's face with text overlay "how to heal acne scars" and "swipe for answers," indicating a guide on treating acne scars.

Text describing acne scars and Vitamin C as a solution, with a red dropper bottle of niacinamide serum on a white textured background.

Text boxes detailing Niacinamide, Retinoids, Glycolic Acid, and Sunscreen as solutions for acne scars, with a partial view of a red dropper bottle.

How to Heal Acne Scars: Skincare Solutions

🌟 Acne Scars - Description: Acne scars are a common aftermath of severe or inflamed acne, caused by the body's attempt to repair the skin by producing collagen. These scars can appear as dark spots, indentations, or raised areas on the skin. ✨ Solution: - Vitamin C: This powerful antioxi

3895 likes

hoping the ocean can heal my cramps 🥲

… #morningroutine #beachvlog #periodselfcare #morningvlog #oceanlover

6625 likes

A person walks on a paved path lined with bare trees under a cloudy sky, with text introducing "signs of HIGH CORTISOL & how to fix it...". The image sets the stage for discussing stress hormone management.

A hand holds a glass of green liquid, illustrating text that defines cortisol as a stress hormone and explains why keeping its levels low is crucial for overall health, impacting sleep, mood, and immunity.

A person's feet in socks stand on a pink yoga mat, accompanying a list of "Sneaky Signs of High Cortisol in Women," such as persistent fatigue, sugar cravings, weight gain, and difficulty sleeping.

how to heal high cortisol in women

feeling worn out, stressed, or craving all the sweets? 🍫🥨 well, you might be dealing with high cortisol, aka the “stress hormone.” 😖 when cortisol stays high, it can sneakily impact your mood, sleep, and energy. ⚡️🔋 swipe thru the photo slides to see how you can spot those sneaky signs, w

6356 likes

A close-up of lined paper with handwritten cursive text that reads: “An apology without change is just a manipulation”. A Lemon8 watermark is visible in the bottom left corner.

Heal in humbleness

#healing #christian #mentalhealthawareness #quotes #HelloLemon8 don’t repeat a lesson God has gotten you through! if it repeats you didn’t learn the lesson

5051 likes

An ocean dip to heal the pain 😭🐈🤍

The pain of loosing a pet hits differently… #petloss #oceantherapy #beachvlog #beachlife #oceanlover #summerdiary #beachgirl #healingjourney

37.9K likes

How To Heal Your 🫶How to maintain your health

1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d

137 likes

For anyone struggling with overwhelming PMS 🫶🤍

PMS can cause overwhelming emotional exhaustion for many people before their period begins. It is extremely common to experience: ▫️ Anxiety in the days leading up to a period ▫️ Easily overwhelmed, unstable emotions ▫️ Uncontrollable cravings for comfort food ▫️ Unexplained, constant tiredn

28 likes

HOW TO HEAL YOUR GUT🍋

Hey babes. It’s been a minute! If you’ve been trying to heal your gut, this post is for you! Your gut is your SECOND brain. What i mean by that is that it controls lots of functions in your body. Are you bloated? Check your GUT. Are you feeling mentally drained in any way? Check your GUT. Is yo

2558 likes

Try this this instead of coffee

You’re not lazy—your energy is blocked 🚫 Ditch the caffeine jolts: 2 minutes of Tai Chi can unblock your Qi and get your energy flowing. Add goji berries, chrysanthemum tea, and a chia berry bowl to nourish Liver Qi, fuel your body with omega-3s, antioxidants, and polyphenols, and glow from the ins

17 likes

A hand holds a cup of mango Greek yogurt topped with sliced peaches and whipped cream. The image features the title "HOW TO HEAL HIGH CORTISOL IN WOMEN" in pink text, with a wooden background.

A person lies on a dark couch, with text overlays listing three ways to heal high cortisol: intense exercise, working on shame and self-doubt, and eating cortisol-reducing foods.

A person is shown in a dimly lit setting, with text overlays listing three methods to heal high cortisol: good self-care routines, getting morning sunlight, and priming the body and mind for sleep.

how to heal high cortisol in women

high cortisol (the stress hormone) can leave you stuck in a state of constant anxiety. try these lifestyle changes for a calmer, grounded, healthier life and mindset! #lemon8partner #safespace #highcortisol #cortisolhealing #stresshealing

985 likes

How to heal your inner child.

These are just a few practices I’ve been doing the past few years that helps me honor, cherish, heal, and send love to that little girl inside of me who always craved safety and unconditional love. 💝🫂 Follow me on IG: feminine.honey for more! ❤️💌 #innerchildhealing #healing #healingjourney

2924 likes

He can heal you from things you don’t talk about

He hears you, He sees you, He wants to heal you 💞

676 likes

The image displays the title '7 Psychological Ways to Improve your Relationship' in white text with sparkling accents, set against a dimly lit restaurant interior with a table, glasses, and a menu.

The image features the heading 'Actively Look For The Best in Them' and a description about negativity bias, overlaid on a cozy dinner setting with candles, food, and drinks on a table.

The image shows the heading 'N.I.C.E Time' and text explaining the benefits of 'new, interesting, challenging, and exciting' date nights, set against the shadows of two people on a paved surface.

How to Heal a Relationship Gone Sour 💔❤️‍🩹

🤩ACTIVELY LOOK FOR THE BEST IN THEM: Try to seek out solutions, not problems. Humans have a natural negativity bias and it seems when our relationships are going smoothly, we overemphasise the smaller issues. ⛳️NICE TIME: Have date nights that are "new, interesting, challenging, and exciti

1831 likes

Things I've Been Doing to Heal My Mind 🧘🏽‍♀️

Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to

1446 likes

A person's midsection in blue jeans and a grey top, with text overlay "signs your gut health is off & how to heal it". It introduces the topic of gut health and healing.

A blender filled with goji berries and seeds, overlaid with text listing signs of poor gut health, including digestive discomfort, fatigue, skin irritations, mood changes, and food intolerances.

A plate of roasted vegetables and a base, with text overlay "how to heal your gut" listing tips like supplementing with prebiotics/probiotics, eating slowly, and drinking water for better digestion.

signs your gut health is off & how to heal it

A healthy gut means a good balance of bacteria and microbes which help your body to get rid of toxins, produce mood-boosting serotonin, fight off harmful bacteria and viruses and obtain energy from the food you eat. When your body doesn’t have enough good bacteria, bad bacteria can thrive and s

8796 likes

How To Heal & Tone Diastasis Recti

Abdominal twisting is one of the most effective exercise to shrink and tone your abdominal muscle. Goal is to inhale while squeezing in the abdominal muscles and releasing slowly. Use any weighted item in your house like full water bottles. …………… #weightlosstransformation #weightloss #fla

392 likes

HOW TO HEAL YOUR GUT🍋

It’s time to heal. No this is not an overnight process but it’s definitely worth it! For years I’ve been dealing with serve bloating. I honestly looked prego LOL. I workout consistently so i knew it was something deeper. I started to actually realize that what I was putting into my body 24/7 was

10.1K likes

A page from a book detailing an 'Herbal Parasite Flush' recipe using papaya seeds. It shows sliced papayas, loose seeds, and provides ingredients, instructions, notes, and dosage for the remedy.

Heal naturally Parasites detoxification

If you're looking for a natural way to help cleanse your body of parasites, you can consider incorporating certain foods and ingredients known for their potential antiparasitic properties. Here’s a simple recipe that may help support your body's natural detoxification:

41 likes

DO THIS 1 MONTH CHALLENGE TO HEAL YOUR GUT! 🍵✨

Besties, it’s time to take care of that gut and get ready for your ultimate glow-up! 💖 This 1-month gut healing challenge is all about resetting your digestive system, boosting your energy, and reaching those body goals. And to keep you motivated? We’ve got a points system that’s fun, competitive,

1627 likes

Heal, Hydrate, Cleanse & Restore The Body

Heal, Hydrate, Cleanse & Restore The Body with fruits & herbs #holistichealth #h302 #smoothierecipe #mocktailrecipe #lifestyletips

1357 likes

Try This Life-Changing Cumin Beef Bowl☺️

Loving your gut starts with what you put in it. This simple cumin beef bowl is made for days when your stomach feels off.Soft spices,balanced nutrition, and pure gut comfort. Eat well,heal slow,and feel good from the inside out.💛 #lemon8eats #fyp #healthylifestyle #food #foryou

14 likes

A digital habit tracker showing a morning routine with tasks like waking up early, skincare, brushing teeth, meditation, healthy breakfast, and journaling, titled '4 ways to start your healing journey'.

A screen displaying information about a 'MEDITATION Reclaiming Your Will' formula by Sergey Dolmatov, intended for self-healing, inner peace, and wholeness, with Deanna Johnston as the voice.

A digital journaling interface prompting the user to 'Write a self-love letter, embracing your worth and setting intentions for your journey,' with the text 'I am grateful for who I am ...' visible.

4 ways to heal your internal wounds 🫶🏾❤️‍🩹

1. HABIT TRACKER APP: keeping track of your habits and daily task makes you feel more organized and productive. 2. GUIDED meditations: or meditations in general. Meditation has be scientifically proven to help with emotional healing and mental health. It also help you get closer to yourself and

29 likes

✨FORGIVE YOURSELF✨ ✨ACCEPT YOURSELF✨ ✨MINDSET✨ ✨STAY DETERMINED ✨ #self help #trustyourself #embracevulnerability #selflove #selfimprovement #selflove #heal #Lemon8 #Lemon8Diary #unfiltered

219 likes

heal your personal trauma

One subject that I neglect often is books related to healing personal and family trauma However, it's a subject that I would love to learn more about, since it tends to blend elements of spirituality and psychology -- two subjects that fascinate me Have you read any of these books or hav

187 likes

How To Heal Correctly

They never told you the truth about what it really takes to heal. It’s not just time—it’s intention, care, and the right tools. My spiritual planner is your guide to the healing journey you’ve been waiting for. From EFT to journaling and affirmations, it’s all here to help you start healing from wi

73 likes

Heal Separately First

Literally, stop rushing into relationships if you’re not healed and you’re still scared. You’re going to end up messing up the next person who has a good loving heart who genuinely wants a long life lasting relationship. Heal up ❤️❤️ #relationship #fyp #Lemon8 #fyp #viral

644 likes

A window view at sunset or sunrise, with warm light. The text 'PRAYER HEAL SEXUAL ENERGY' is overlaid in white and pink, reflecting the article's theme of spiritual healing and self-love. A Lemon8 watermark is visible.

PRAYER | HEAL SEXUAL ENERGY 🌹🩷🧸

🩷🧸💌 I know some people might get the wrong idea with this post, and if that happens I want you to read through and take what resonates, leave what doesn’t. 🌹I am a Woman of Prayer, and my main goal in life is to connect deeper to GOD. I have found that I connect to GOD through divine, sexual unio

8016 likes

How to Heal After a Hard Breakup

One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m

65 likes

A person's arm displays a pastel-colored tattoo featuring a whimsical, abstract creature with internal organs in shades of pink, blue, and purple, outlined in black. Small stars and hearts accent the design. Overlay text asks, "How do pastel tattoos like this heal over time?"

How do pastel tattoos like this heal over time?

How do pastel tattoos like this heal over time? Do they look bad? Mine So cute but so pastel! #AskLemon8

982 likes

A hand holds the white book "This Is How You Heal" by Brianna Wiest, resting on a white textured surface. The cover also states "WHEN YOU'RE READY" and "A COLLECTION FROM THE BESTSELLING AUTHOR OF 101 Essays That Will Change The Way You Think."

A page from the book "This Is How You Heal" with highlighted text discussing envy as a revealing emotion that shows personal desires, masking anger or frustration.

A page from "This Is How You Heal" showing highlighted self-improvement tips, including getting to know yourself, spending time with supportive people, and practicing healthy self-advocacy.

This is how you HEAL.

This is a REALLY GOOD BOOK! #lemon8diarychallenge #self improvement #lemon8challenge #healing

870 likes

A vibrant green field under a dramatic sky with the sun setting, featuring the title '5 TINY HABITS that helped heal my nervous system'.

A sun-drenched forest path with light rays filtering through trees, illustrating the habit 'Morning sunlight before my phone'.

A warm drink in a mug with a leaf design on top, resting on a cozy knitted blanket, representing the habit 'One warm drink I sip slowly (no scrolling)'.

5 tiny habits that helped heal my nervous system

I stopped chasing “perfect wellness” and did this instead 🤍 Here are 5 small habits that actually made me feel calmer, happier, and more regulated: 1. 🌿 Morning sunlight before my phone 2. 🫖 One warm drink I sip slowly (no scrolling) 3. 🧘‍♀️ 5 minutes of stretching when I feel overwhelm

107 likes

This Bowl Is Healing — Not Just Pretty

Let’s be real — a lot of meals on this app are cute… but not doing much for your body. This one? It’s different. Everything in this bowl was chosen with intention. Not for color. Not for trends. But because each ingredient supports my healing from the inside out. 🍚 Red Rice – rich in iron,

179 likes

A page from a book displaying the text, "These words found you today for a reason..." in a serif font on a light, textured background. A Lemon8 watermark with the username @chelseyarmfield is visible in the bottom left corner.

A page from a book featuring a paragraph about inherent worthiness, starting with "Whether you're worthy or not isn't a valid question...". The text is in a serif font on a light, textured background. A Lemon8 watermark is at the bottom left.

A light beige book titled "HEAL TO GLOW" by Chelsey Armfield, with the title and author in white text, lying on a white textured fabric surface. A Lemon8 watermark with @chelseyarmfield is in the bottom left corner.

📖: Heal to Glow✨

Gentle poetry & prose to guide and comfort you on your self-love journey home to self 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #booksoflemon8 #mentalhealthjourney

65 likes

Ultimate Watermelon Fruit Bowl 🍉🍓 ASMR | Sweet Rel

Today’s fruit bowl is seriously so good! 🍉✨ A refreshing watermelon bowl filled with colorful fruits, creamy swirls, and satisfying textures that make every bite feel like a little moment of happiness. This relaxing ASMR fruit experience is perfect for unwinding after a long day. The bright col

15 likes

✨3 Books To Help You Heal From Inside Out✨

If you're on a journey of self-healing, these 3 books will become your new best friends. Here’s the rundown: 👇🏼 1. The Key to Positivity by Kirsten Butler – This book is a powerhouse when it comes to shifting your mindset. Packed with simple, actionable tips, it shows you how to train yo

139 likes

Bloated? This bowl is your gut-friendly reset.

It’s anti-inflammatory, packed with fiber, and full of ingredients that help reduce bloating from the inside out. 🌿 What’s in the bowl: 🥕 Carrots – gut-loving fiber + immune support 🥒 Cucumber – hydrating + detoxifying 🍜 Rice noodles – easy to digest, gluten-free carbs 🥜 Peanuts – healthy fa

9 likes

See more