Hanna👩🏽‍🍳

13K followers

Follow

Follow

Follow

1/3

113 saved

82

12

easy antioxidant smoothie recipe 🍊🍌

Papaya is one of my favorite fruits, they contain high levels of antioxidants, vitamin A, C, and E. Also a great natural laxative. This is great for an afterschool or work pick-me-up. Creamy, filling, and delicious, also perfect for the upcoming hot weather. Try this recipe for your next snack time!

Servings: 2

- 1 cup papaya, diced

- 1 cup banana, diced

- 1 cup orange juice (I used fresh)

- Squeeze of honey

- Splash of milk

- 1 to 2 scoops of vanilla ice cream or crushed ice

Directions:

1. In a blender, combine papaya, banana, orange juice, honey, milk, and ice cream or ice. Blend until smooth.

2. Serve immediately! I added a scoop of vanilla ice cream for extra creaminess. Enjoy!

#snackideas #smoothies #smoothierecipe #lemon8food #easyrecipes #healthylifestyle2024 #recipesunder30minutes #recipecreator #lemon8challenge #healthyrecipes @Lemon8 Food

2024/2/26 Edited to

Smoothies are not only delicious but also packed with nutrients. The combination of papaya and banana provides essential vitamins and minerals. Papaya is rich in antioxidants like vitamin A, C, and E, which help combat oxidative stress and promote overall health. Adding a scoop of vanilla ice cream or crushed ice makes this smoothie creamy and refreshing, perfect for a warm day. This recipe is quick, taking under 10 minutes to prepare, making it an excellent choice for busy lifestyles. Feel free to customize by adding spinach or kale for an extra nutrient boost, or swap out orange juice for coconut water to enhance hydration. Remember, incorporating smoothies into your diet can improve energy levels and digestion. Enjoy this easy recipe and explore more smoothie options for a healthy lifestyle!

12 comments

About to make this right now !!!

This sounds delicious! 🤤

Related posts

A collage featuring light blue aesthetic items like a ribbed top, jewelry, and bedding, with a central text 'Smoothie Recipes' and a bowl of blue smoothie with banana slices.

Eight smoothie recipes are displayed, including Blueberry Delight, Strawberry Bliss, Chocolate Indulgence, and Watermelon Refresh, each with a picture of the smoothie and its ingredients listed.

A hand holds a mason jar with an orange smoothie, topped with peach. Text lists 'SUMMER VIBES' and ingredients: frozen peaches, mango, orange juice, plain yogurt, almond milk, and cinnamon.

Smoothie Recipes

#smoothies🥭🍍🍈🍓 #smoothies #smoothiedietrecipe #smoothieprepideas #smoothiesforweightloss

2540 likes

A glass with layered ingredients for a Berry Boost Smoothie, showing oats, sliced banana, and mixed berries on a white saucer.

Healthy smoothie recipes!🥤

1️⃣ Berry Boost Smoothie • Ingredients: Raspberry + Blueberry + Mulberry + Banana + Oats + Freeze-dried Acai Powder + Whole Milk 2️⃣ Light Energy Drink • Ingredients: Cucumber + Snow Pear + Green Grapes + Matcha Powder + Pure Water 3️⃣ Antioxidant Smoothie • Ingredients: Avocado + B

3766 likes

A hand holds a purple smoothie in a jar with a pink straw, against a plant background. The image displays the 'AGE BACKWARDS SMOOTHIE RECIPE' and its ingredients: Fuji apple, banana, dates, wild blueberries, blueberries, ground flaxseeds, and water or plant-based milk.

AGE BACKWARDS SMOOTHIE RECIPE

Save to try later! 💜 Indulge in a refreshing, age-defying boost with this blueberry anti-aging smoothie! Crafted to support radiant skin and overall wellness, this delicious blend is rich in natural antioxidants to help protect and rejuvenate. Every sip delivers a burst of flavor and nutrients des

1423 likes

A blender filled with ingredients for a libido-boosting breakfast smoothie, including blueberries, peanut butter, spinach, powders, and seeds, with text overlay 'libido boosting -breakfast smoothie-'.

Multiple cartons of fresh blueberries, strawberries, and red berries, highlighting them as aphrodisiac fruits beneficial for overall health.

A close-up of smoothie ingredients, including bee pollen, flaxseeds, peanut butter, and a white powder, with text stating oat milk is an aphrodisiac for blood flow.

libido boosting breakfast smoothie

My go-to morning smoothie on most days is rich in protein, healthy fats, fibre and ingredients that are hormone balancing, energy-giving and libido boosting. A lot of us start the morning with a cup of coffee to kickstart the day but why not swap it out for this libido boosting, antioxidant ric

2242 likes

A light blue 'Cloud Smoothie' in a glass, featuring white cloud-like swirls made from whipped condensed coconut milk. The image includes an overlay of the recipe ingredients and instructions for this blue smoothie.

Easy smoothie recipe🫶

Literally my favorite😍 #smoothieideas #bluesmoothie #smoothielife #cloud #smoothieinspiration

1547 likes

A glass mug of dark red Zobo drink, garnished with an orange slice and pineapple, with two straws. The image is titled 'The Magical African Antioxidant Drink'.

A glass of Zobo drink with an orange and pineapple garnish, highlighting its benefits: rich in antioxidants, aids in weight management, and supports hormonal balance and menstrual cycle regulation.

A glass of Zobo drink with an orange and pineapple garnish, highlighting its benefits: supports liver health, boosts the immune system, and provides hydration and detoxification.

The Magical African Antioxidant Drink

🌺 Sip into wellness with a refreshing glass of Zobo! Packed with antioxidants and bursting with flavor, this hibiscus drink is not only delicious but also beneficial for your overall health due to it being rich in anti-oxidants and enzymes that help with weight loss along with many other benefits.

2436 likes

Antioxidant Pink Smoothie You’ll Love 💖

Here’s my go-to smoothie when I want something refreshing, naturally sweet, and packed with beauty-boosting power from within! 💖 Why You’ll Love This Smoothie ⬇️ Antioxidant Hero: Packed with dragon fruit & blueberries, this smoothie helps combat oxidative stress and keeps your skin radiant

3247 likes

A vibrant dark chocolate raspberry protein smoothie in a mason jar with a glass straw, garnished with a fresh raspberry and chocolate shavings. Red raspberry swirls are visible inside the pink smoothie, set against a blurred green foliage background. The image includes the text "Dark chocolate raspberry smoothie".

Refreshing Raspberry Protein Smoothie Recipe 🍓💪

Looking for a delicious, healthy smoothie? Try this easy Raspberry Protein Smoothie made with frozen raspberries, cacao nibs, and your favorite protein powder. Perfect for a post-workout boost or a nutritious snack! Here’s how: Ingredients: • 1/4 cup frozen raspberries • 1 ta

619 likes

A vibrant pink and white layered skin glow smoothie in a clear cup with a green straw, held by a hand. The image lists ingredients like dragon fruit, raspberry, pineapple, banana, oat milk, collagen, and sea moss, with sparkle and heart graphics.

SKIN GLOW SMOOTHIE ✨🌸

🌺 This smoothie tastes like a tropical vacation & gives your skin a GLOW-UP ✨ If you’re obsessed with skincare and snacks, this one’s for you 😍 Packed with skin-loving, gut-healing, immune-boosting ingredients — and it’s 100% vegan! What’s in it: 💖 Dragon fruit 🍓 Raspberry 🍍 Pineapple

1522 likes

A hand holds a glass of pink berry smoothie topped with raspberries, against a white bedding background. The image features text "BERRY SMOOTHIE" and "4 ingredients," indicating an easy recipe.

A hand holds a glass of pink berry smoothie, with text overlay listing the ingredients: strawberries, blueberries, raspberries or blackberries, and milk. This details the components of the easy berry smoothie recipe.

A hand holds a glass of pink berry smoothie, with text overlay providing directions for making the smoothie: blend all ingredients and freeze berries for a thicker consistency.

EASY SMOOTHIE RECIPE 🫐

i am in such a smoothie phase right now!! here’s another one of my favorite recipes that is so easy (you probably have these ingredients in your house!!). it’s yummy and perfect for on the go 🍓 i made this for my boyfriend and he drank the whole thing!! cover pic: @stefani234 on pinterest #breakfa

582 likes

🌱Elderberry Syrup Recipe🌿

Oh how I love Elderberries💜 They are a staple in our family and have so many incredible health benefits, particularly the Sambucus nigra species! Let’s dive in to some benefits🫶🏼 . 1. Immune System Support: Elderberry is renowned for its potential to support the immune system. It contains antioxi

962 likes

Parasite cleansing smoothie

Cleanse & Rejuvenate: My Secret Parasite Cleansing Juice 🌿✨ Hey everyone! 🌟 Today, I’m sharing one of my favorite health hacks that has transformed my wellness routine—my Parasite Cleansing Juice! This powerful blend not only helps eliminate unwanted parasites but also supports liver functio

487 likes

My Morning Glow Smoothie 🌸

Here’s my go-to smoothie when I want that fresh skin glow and an antioxidant pick-me-up. 💖 It’s naturally sweet, packed with powerful plant nutrients — and yep, it’s as pretty as it tastes! Hot days or low energy? This always brings me back 🍓✨ 🌟 Why I Love This: • Packed with skin-loving anti

760 likes

A vibrant pink smoothie in a tall glass stands next to another glass layered with fresh ingredients: sliced bananas, diced dragon fruit, and blueberries. More fresh fruit, including bananas, dragon fruit, and blueberries, are arranged on a wooden board. The text 'The Best Pink Smoothie' is overlaid.

That Girl Pink Smoothie

Antioxidant-rich, naturally sweet, and that girl pink 💕 This is my go-to smoothie when I want something refreshing, glowy, and actually delicious. Save this for your next reset ✨ Ingredients (Fresh) • 1 ripe banana • 1 cup fresh dragon fruit (pitaya) • ½ cup fresh

35 likes

A glass of layered blue butterfly pea tea and white coconut milk with ice, labeled 'Lavender Ginger Butterfly Latte'. Blueberries and dried flowers are scattered on a dark surface, with text indicating a recipe is included.

A French press filled with dark blue liquid, showing butterfly pea flowers and other ingredients steeping, on a dark countertop.

A close-up of a glass containing a layered blue butterfly pea tea and white coconut milk latte with ice, surrounded by blueberries and dried lavender on a dark surface.

Lavender Ginger Butterfly Tea Latte Recipe 🦋☕️

I love this naturally blue tea blend! Butterfly pea flowers give the tea it’s beautiful color, and is filled with phytocyanin, a natural antioxidant. This plus lavender, and ginger, make the perfect anti inflammatory tea blend. Make the tea blend for 1 batch of tea, or double/triple the recipe to h

964 likes

Easy smoothie recipe! 🍓🫶

#smoothieideas #smoothiedietrecipe #smoothieinspo #smoothieseason #healthylife

473 likes

Mixed Berry Smoothie

Mixed Berry Smoothie – Refreshing, Antioxidant-Packed Energy Boost Bright, fruity, and naturally sweet, this Mixed Berry Smoothie is a delicious way to kickstart your day or recharge after a workout. Bursting with antioxidants, vitamins, and fiber, it supports immunity, improves digestion, a

210 likes

A hand holds a tall glass containing a layered pink and white Pink Cloud Smoothie, garnished with ice and a sprig of rosemary. The image features text overlays "PINK CLOUD Smoothie" and cloud doodles.

PINK CLOUD SMOOTHIE : What I Eat in a Day

#whatieatinaday #lemon8challenge What I Eat in a Day : Pink Cloud Smoothie Hi, lemons! There's nothing quite like starting your day with a refreshing, visually stunning, and nutrition-packed breakfast. The Pink Cloud Smoothie is not only an aesthetic marvel, but it's also a powerhous

542 likes

Ingredients for a smoothie are displayed on a countertop, including bags of frozen blueberries and mixed fruit, a container of plain Greek yogurt, and a bottle of mango juice. The image has a text overlay that reads, "How To Make The Best Smoothie Ever."

A clear blender cup is filled with layers of ingredients: white yogurt at the bottom, yellow and orange mixed fruit, and dark blueberries on top. Text overlays indicate "Blueberries," "Mixed Fruit," and "Greek Yogurt" with checkmarks.

A clear blender cup contains yogurt, mixed fruit, and blueberries, with yellow-orange mango juice being poured over them. A text overlay with a checkmark reads, "Mighty Mango Juice."

Quick & easy smoothie recipe 🌸

What are some others I can try?? #smoothieideas #smoothie recipes #smoothielife

870 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍

How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which

237 likes

Quick & Easy Smoothie Recipe ✨

I'm obsessed with smoothie cubes. They're perfect for people on the go. 🥤 Just place the cubes in a mason jar. 🥛 Add milk, juice, or water. 🧊 Let them melt for a few minutes, then shake, sip, and enjoy! #healthy #smoothie #smoothieideas #drinkideas

1746 likes

Easy Smoothie Recipe

New to Lemon8! So first and foremost hello! One thing about me? I have a sweet tooth like super sweet tooth. For my birthday, I jokingly said I wanted a blender with multiple attachments. Full regular blender and a single serve attachment. Well the hubs came through and got me the blende

288 likes

Daily Glow Juice Recipe for Busy Girls 🌞🍍

This fruit blend is my secret to feeling fresh & radiant without extra effort 🍓 Perfect for a quick morning reset or mid-day boost. No added sugar, no bloating — just glow from the inside out! 💬 Would you drink this daily? Let me know! #AntioxidantGlow #EasyHealthyRecipe #JuiceForW

76 likes

Immune Boosting Antioxidant Rich Powerhouse 🍇🥬🍋‍🟩🍏

This antioxidant-rich juice blend not only helps in combating oxidative stress but also supports immune function, reduces inflammation, and promotes cardiovascular health, making it an excellent choice for a health-boosting beverage. Combined Benefits: Enhanced Nutrient Absorption: Combining

47 likes

An image titled 'Hormone Balancing Smoothies For Your Cycle' and 'SMOOTHIE CYCLE' features four colorful smoothie cups at the bottom, set against a vibrant background of pink peonies and green leaves.

This image details hormone-balancing smoothies for the Menstrual and Follicular phases. It shows a pink berry smoothie for easing inflammation and a yellow citrus smoothie for balancing hormones and boosting immunity, set against a floral background.

This image presents hormone-balancing smoothies for the Ovulatory and Luteal phases. It features a yellow banana smoothie for blood sugar regulation and a green vegetable smoothie for iron, magnesium, and immune support, against a floral backdrop.

Smoothie Cycle 🍌🥕🍊🍓

hello ◡̈ Who can resist a delicious smoothie? But what's even better is a smoothie that's tailored to support your hormonal needs throughout your menstrual cycle! Try these! Let me know what you think! #cyclesyncing #menstrualcycle #menstrualphase #womenshealth #healthyeat

32 likes

My Go-To Antioxidant Strawberry Refresher 🍓✨

My Go-To Antioxidant Strawberry Refresher 🍓✨ If you're like me—craving something light, refreshing, and actually good for your skin and hormones—this drink is it. ✨ Fresh strawberries = vitamin C boost + antioxidant glow 🍋 Lemon juice supports digestion and gentle detox 🍯 A touch of honey

52 likes

A glass mug and a pitcher filled with pear cinnamon honey detox water, featuring pear slices and cinnamon sticks. The image has text overlay 'pear cinnamon honey detox water' and 'SWIPE' with emojis.

A clear glass bowl containing water, viewed from above, with the text overlay 'in a deep bowl, take water' indicating the first step of the recipe.

Thinly sliced pear pieces are added to the water in a clear glass bowl, with the text overlay 'add pear slices' demonstrating the next step.

Pear Cinnamon Honey Detox Water Recipe 🍐💦🍯

I found this detox water recipe that I would to try . They said that it is an Indian Water Detox Recipe… I will try this recipe and I will let you know what I thought about it. You can try with me and you can come back and let me know what you thought about the water. While pear cinnamon honey wate

57 likes

This Berry Detox Smoothie Is Your Skin’s New BFF!

🍓💜 Glow from the inside out—1 sip at a time! Want a delicious way to fight aging, clear your skin, and boost energy? This berry-loaded beauty blend is packed with antioxidants and skin-loving nutrients! THE RECIPE: 🫐 ½ cup blueberries 🍓 ½ cup strawberries 🥄 ½ cup Greek yogurt ✨ 1 tbsp fla

188 likes

Build your smoothie

Detox and afresh #smoothies 🥭🍍🍈🍓 #deliciousdetox #smoothanddelicious

99 likes

A bowl of homemade chicken noodle soup with shredded chicken, diced carrots, and small pasta, featuring overlay text "EASY HOMEMADE CHICKEN NOODLE SOUP RECIPE + WITH IMMUNITY BOOSTING INGREDIENTS."

Easy Homemade Chicken Noodle Soup Recipe

It’s SICK SEASON 🤢🤮 This is a soup perfect for immunity boosting and especially if you are SICK! This soup helps me feel better and always has over night, with immunity boosting properties within the soup it’ll help soothe your sore throat and fight off colds. Here’s what you’ll need: - 2 chic

383 likes

Healthy Food : Gut Health Infused Water Recipe ✨️

#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this

422 likes

A hand holds a glass of soursop smoothie against a green leafy background. The image features text 'THE BEST REFRESHER Soursop Smoothie' and 'Lemon8 @mani.manifest'.

Great detox Smoothie for Parasitic Cleanse

Smoothie Recipe: 1/2 of a soursop 1/3 cup of papaya 1 cup of frozen blue berries 2 tablespoons of sprouted pumpkin seeds #lemon8diarychallenge #alkaline #detox #parasitecleanse #detoxfoods #detoxnaturally #smoothierecipe #letschat #healthylifestyle2024 #Lemon8Diary

70 likes

👩‍👧‍👦Get your toddler to eat veggies..smoothie🥤

This is a new way I made my toddler smoothies I also add avocado 🥑 but I forgot to add that as a slide lol. this is a simple high protein high fiber high antioxidant and nutrient rich smoothie and it tastes soooo yummy you can't even taste the veggies either! save this post and get it for

77 likes

Anti-Bloat + Skin Glow Smoothie

This ain’t just pretty , it’s healing. 👇🏾 💛 Turmeric – anti-inflammatory, supports joint health, boosts skin radiance 🥭 Mango – high in vitamin C and A, supports immunity and skin glow 🍌 Banana – potassium-rich, supports digestion, adds natural sweetness 🍓 Strawberry – antioxidant-rich, promo

295 likes

An illustration of a woman eating from a plate, with the title "12 SNACK IDEAS when in a Calorie Deficit" on a purple background, featuring decorative star-like shapes.

Three healthy snack options on a purple background: Greek yogurt with berries (150-200 calories), cucumber with hummus (120 calories), and two boiled eggs (140 calories).

Three healthy snack options on a purple background: apple slices with almond butter (150-180 calories), a rice cake with avocado (150 calories), and a bowl of edamame (120 calories per cup).

12 Healthy & Easy Snacks for a Calorie Deficit 

Looking for low-calorie snacks that will keep you full and energized? Here are 12 simple, delicious, and nutrient-packed snacks that can help you stay on track while feeling satisfied! 1. Cottage Cheese with Pineapple (120-150 Calories) • The perfect combo of sweet and creamy! Cottag

1500 likes

Wellness Smoothie 🩵

This smoothie is packed with nutrients that can help calm inflammation, support hormone balance, aid digestion, strengthen immunity, and ease cramps or bloating. It's a great go too for those managing endometriosis! Blue Spirulina- Powerful anti-inflammatory & immune booster that fights o

320 likes

3 antioxidant smoothies you’ll love

Not a fan of pills? I get my antioxidants from these smoothies. Been feeling way more energetic since I made the switch. Save this & comment your fav! #runica #smoothierecipes #antioxidantboost #healthydrinks #simplewellness

79 likes

Fat Burner Smoothie

My go to Smoothie that supports weight loss! I’ve taken it for 3 months and have lost 21 pounds! First blend together: 🍊 Grapefuit!! Grapefruit is so good for you because it’s jam packed with fiber! Also 1 medium sized grapefruit is enough to hit your daily max of vitamin C which helps yo

325 likes

A pink protein smoothie in a clear plastic cup with a pink straw, placed on a speckled countertop. Text overlays read "Protein smoothie" and "Protein smoothie for the win."

Protein smoothie

This smoothie is really great and super easy to make at home. All you need are these amazing things. -one packet of açaí -one small container of oikos -1-2cup of almond milk -1 tsp of chia seeds -A handful of berries and raspberries -1 1/2 teaspoons of dried oats #smoothieideas #pr

452 likes

Easy Antioxidant Packed Frozen Yogurt Popsicles ✨

Easy Antioxidant-Packed Frozen Yogurt Popsicles ✨🫐These homemade popsicles are loaded with Greek yogurt, wild blueberries, strawberries, and honey—then topped with dark chocolate, pistachios, and flaky salt. A high-protein, antioxidant-rich treat that’s as satisfying as it is easy to make. INGR

14 likes

Smoothie must haves!!

I love going to the gym🏋️‍♀️ and an easy way for me to hit my protein goals is making smoothies! For the past few months I’ve been using better goods and I have nothing but positive feedback💌 They are packed with nutrients and tons of flavor I picked these up at my local Walmart✨ Tip: instea

99 likes

Glow-Up Antioxidant Smoothie

Glowing Skin Starts in Your Blender! This anti-inflammatory smoothie is packed with vitamin C, antioxidants, and all the fruit power your body needs to shine from the inside out. 🍓🥭🍊 #GlowUpSmoothie #AntioxidantBoost #WellnessFromWithin

197 likes

SKIN GLOW SMOOTHIE

This smoothie tastes like a tropical vacation & gives your skin a GLOW-UP If you're obsessed with skincare and snacks, this one's for you Packed with skin-loving, gut-healing, immune-boosting ingredients - and it's 100% vegan! What's in it: * Dragon fruit Raspberry Pineapp

738 likes

Turmeric Herbal Recipe For Inflammation Yumm Latte

The science behind this Golden Turmeric Latte is pretty cool. Turmeric contains curcumin, which is a powerful anti-inflammatory compound. The black pepper in the recipe is crucial because it contains piperine, which enhances the absorption of curcumin, making it more effective. Ginger and cinnamon

474 likes

My Gut-Loving Chia Seed Pudding Recipe🫶✨

This fiber-rich, antioxidant-packed chia seed pudding has been my favorite nourishing breakfast lately. It’s easy to make, supports digestion, hormones, and keeps me full and satisfied. ✨ Base: • 1 cup organic coconut milk • 4 tbsp chia seeds • 1 tbsp clean maple sy

67 likes

See more