Automatically translated.View original post

Review Solving Flatulence Problems with "Egg White Protein"

Anyone who is allergic to milk, allergic to soybeans like us, would understand that finding a protein supplement that doesn't sluggish, doesn't rash, it's really hard... to find this egg white protein, so I want to share it.

🥚🍳 why choose "egg white protein"

• No lactose → No abdominal pain, no bloating

• No soybeans → Safe, not allergic

• Easy Absorption Protein → Use to Reinforce Protein, such as After Exercise, or Instead of Snack Meals

🥛 taste / smell.

It's easier to drink than I thought. Not fishy.

How to eat

Shake with cold water in the morning or substitute for normal milk whey after exercise.

# Egg white protein # Trending # Drug sign with lemon8 # Egg protein

2025/9/6 Edited to

... Read moreสำหรับคนที่แพ้นมวัวและถั่วเหลืองแล้วมองหาโปรตีนเสริมที่ไม่ทำให้เกิดอาการท้องอืดหรือแพ้ โปรตีนไข่ขาวถือเป็นตัวเลือกที่น่าสนใจมาก เพราะสกัดจากไข่ขาวบริสุทธิ์ จึงไม่มีโปรตีนแลคโตสและถั่วเหลืองที่เป็นสารก่อแพ้ นอกจากนี้ยังมีข้อดีหลายอย่าง เช่น 1. โปรตีนคุณภาพสูง ดูดซึมง่าย ช่วยเสริมสร้างกล้ามเนื้อและฟื้นฟูร่างกายได้อย่างรวดเร็ว เหมาะสำหรับผู้ที่ออกกำลังกาย หรือคนที่ต้องการเพิ่มโปรตีนโดยไม่ต้องทานอาหารเสริมที่มีแลคโตสหรือน้ำตาลสูง 2. รสชาติและกลิ่นถูกปรับปรุงเพื่อให้ดื่มง่าย ไม่มีกลิ่นคาวหรือรสชาติแปลกปลอม จึงเหมาะสำหรับผู้ที่ไม่ชอบรสโปรตีนแบบเดิมๆ 3. การบริโภคง่าย เพียงใช้เชคกับน้ำเย็นในตอนเช้าหรือหลังออกกำลังกายก็พอ ช่วยให้เสริมโปรตีนอย่างรวดเร็วโดยไม่ต้องกังวลเรื่องระบบย่อยอาหาร 4. ผลิตภัณฑ์โปรตีนไข่ขาวบางยี่ห้อยังมีแคลอรีต่ำและน้ำตาลน้อย ช่วยควบคุมน้ำหนักได้ดี ไม่ทำให้พุงอืดหรือเกิดอาการบวมน้ำ สำหรับผู้ที่แพ้นมวัวและถั่วเหลืองเหมือนกัน การเลือกโปรตีนไข่ขาวนี้จึงเป็นทางเลือกที่คุ้มค่าและปลอดภัยกว่า เพราะสามารถลดปัญหาอาการแพ้หรือท้องอืดได้อย่างชัดเจน หากคุณกำลังมองหาโปรตีนเสริมที่เหมาะกับสุขภาพและย่อยง่าย โปรตีนไข่ขาวนับว่าตอบโจทย์ได้อย่างดีเยี่ยมแน่นอน

Related posts

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2195 likes

A tablet displays a pop-up titled "4 MORNING MISTAKES TO AVOID TO DOUBLE YOUR PRODUCTIVITY" with "OK" and "NO" buttons, set on a desk with a notebook and glass. This image introduces the topic of morning productivity tips.
This image highlights the mistake of "Eating Too Much for Breakfast," explaining it leads to sluggishness. It suggests opting for lighter, protein-rich meals and shows various breakfast options like pancakes, berries, eggs, and coffee.
This image addresses "Not Planning Your Day Ahead," emphasizing that a lack of planning causes wasted time and stress. It suggests creating a 5-minute to-do list the night before, illustrated with images of planners and schedules.
Avoid these 4 common morning mistakes 🚨
1️⃣ Heavy Breakfast = Heavy Brain 🍞🥞 We’ve all heard “Breakfast is the most important meal of the day,” but eating too much can backfire! A super heavy breakfast makes you sluggish because your body is busy digesting instead of helping you focus. Stick to a balanced meal—protein, healthy fats, and
emilie.studygram

emilie.studygram

1896 likes

Healthy Shots. Anti Cancer Shots. Anti Inflamatory
Ingredients: 16 oz coconut water (473 ml) 0.5 lb fresh ginger (227 g) 2 Chinese / Orange 2 lemons 1 tbsp turmeric powder (7g) 1 tsp black pepper black (2g) ¼ tsp cayena (0.5g) Vitamin C (Oranges and Lemons): Citrus are rich in vitamin C and antioxidants, can neutralize free radica
All About Natural Hair 1

All About Natural Hair 1

320 likes

A nursing student's desk with a stethoscope, clipboard with papers, and a white tumbler, accompanied by text emphasizing the importance of the following study sheets for fundamental nursing courses.
A comprehensive nursing cheat sheet detailing dosage calculation methods, including conversions, liquid, injectable, weight-based, and solid dosages, along with IV flow rate calculations and examples.
A nursing cheat sheet on skin and wound care, outlining stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, and common wound drains.
Student nursing “cheat” codes to learning quickly
#nursingstudent #entranceexams #cheatcodes #medicalstudent #studylemon8
Kaylee_Writer

Kaylee_Writer

316 likes

FUNDAMENTALS OF NURSING NOTES
#nursing #nurses #nurselife #nursingstudent #nursing school
Alonso | FNP Student👨🏽‍⚕️🩺

Alonso | FNP Student👨🏽‍⚕️🩺

494 likes

An infographic titled 'Dog-Friendly Over The Counter Medications' displays a list of common human medications like Bendadryl, Aspirin, Dramamine, Pepto Bismol, and others, along with their uses and dosages for dogs. A disclaimer advises consulting a veterinarian.
Mssvicki

Mssvicki

513 likes

Notion but easier
Xtiles is the new notion! I don’t know about you but sometimes notion can be super overwhelming and confusing. So many options 😭 Xtiles is so simple and easy to use, with all the features you need and nothing you dont. You can customize your board with fun colors, insert images, use emo
josie 𓇢𓆸

josie 𓇢𓆸

38 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

Career Growth Mindset: ADHD Edition
Navigating a career can be challenging when you have ADHD, the hurdles can seem incredibly daunting. However, with the right mindset and strategies, you can harness your unique strengths and thrive professionally. Here are some tips and strategies to help you grow in your career as someone with
Alena Artemenko

Alena Artemenko

57 likes

A scrap-journal page dedicated to tomatoes, featuring text about their nutritional value and growing tips, adorned with tomato stickers, butterfly decals, and a small brown envelope labeled 'TOMATO'.
A hand holds open a spiral-bound journal, revealing a brown paper cover with a torn edge, partially exposing a page with text about basil underneath.
A detailed scrap-journal page about basil, including text on its growing conditions, health benefits, and magical associations, decorated with basil plant stickers, butterflies, and a green wax-sealed envelope.
Scrap-Journal update 📚✨️🌱
Hi all! I've been busy! lol I've finished a few more pages and wanted to update everyone on my books' progress. I feel like I'm about 1/3 of the way finished, and honestly, in love already 😩🥰❤️ the spreads are unique, informative, helpful, and just everything I envisioned. Anywa
aubreithedesigner

aubreithedesigner

78 likes

A diagram illustrating the nine regions of the human abdomen (e.g., epigastric, umbilical, hypogastric) with corresponding internal organs, relevant to abdominal inspection and GI system understanding.
sorry
sorry
🧠 Quick Study Breakdown: Endocrine & GI Systems
📌 Endocrine System Tips:    •   Think hormones — the body’s messengers!    •   Key Glands: Pituitary (master gland), Thyroid (metabolism), Adrenals (stress/cortisol), Pancreas (insulin/glucose).    •   Common Disorders:       •   Diabetes Mellitus: Insulin deficiency or resistance       •   Hy
Nurse Radiance

Nurse Radiance

227 likes

Your money won’t fly away with these 50 budget hacks ✈️
I began traveling shortly after my 18th birthday after dreaming about my escape for yearsss. Four friends and I packed up, flew to NY, stayed with friends we met on instagram and all drove to Canada. That trip marked the beginning of my journey to five continents. Through travel, I found countl
Jau 🤎

Jau 🤎

80 likes

A human brain rests on an open book, with 'Med Surg Neuro (Part 1)' text. The image serves as a cover for a nursing study guide on the nervous system, featuring the Lemon8 logo.
This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.
This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.
All Things Nervous System! 
(Part 1)
Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A
JustMe

JustMe

182 likes

4 genius study tricks from an A+ student | 2025
Success this semester starts NOW! Cramming the night before an exam? Stressing over last-minute deadlines? Let’s leave that in the past. The best way to succeed is to start early—giving yourself time to actually absorb the material instead of just memorizing it. If you want to study smarter,
Stella Studies

Stella Studies

28 likes

Small daily choices make the biggest difference in their wellbeing.💜 A balanced diet can help support healthy weight, digestion, and skin & coat. We’ve been loving ACANA™ Butcher’s Favorites salmon recipe because of the quality ingredients and high protein content. Check out ACANA™ @ACANA™ Pet Fo
Goldenpup.mika

Goldenpup.mika

10 likes

Steal my notes!
Medsurge notes! Gallbladder and Pancreatic disorders! #pathophysiology #nursingschool #medsurg #notes
Jennifer

Jennifer

23 likes

An overhead view of a desk with a laptop, drinks, and a hydration stick, featuring the title 'TEN skills to include on your resume in 2025'.
A desk setup with a laptop and keyboard, displaying the first five resume skills: Communication, Time management, Digital tools, Problem Solving, and Adaptability.
A desk setup with a laptop and various drinks, showing the remaining five resume skills: Data literacy, Writing skills, Leadership, Organization, and Emotional intelligence.
10 Must-Have Skills for Your Resume (+ Examples) ✨
Your resume is your ticket to landing the job, so let’s make it shine! 💼 These 10 skills are what recruiters are looking for in 2025—here’s how to showcase them: 1️⃣ Communication 💬 Example: “Led weekly team meetings, facilitating collaboration and clear communication across departments.” 2️
Alex | Career & Confidence

Alex | Career & Confidence

146 likes

#sundayvlog #restdayvlog
Rachel | Fitness Coach

Rachel | Fitness Coach

5 likes

7 things destroying your adhd brain even more
#adhd #brainfog #nervoussystemregulation #neuroplasticity #guthealth
Rup

Rup

29 likes

💨🤡🔥 Colonoscopy Gas: The Unwanted Souvenir 🔥🤡💨 Yes, feeling like a gas-filled inflatable tube man after a colonoscopy is completely normal. We inflate the colon with air so we can actually see what we’re doing—your body just temporarily becomes a storage unit for that air. CO₂ is the up
Dr. Tori | GI Doc & Gut Health

Dr. Tori | GI Doc & Gut Health

11 likes

🥦💩💨The Science of Farting… Explained by a GI Doc 💨😝🤷🏼‍♀️ If you fart… congratulations, your gut is functioning. Flatulence comes from swallowed air, gases that move from your bloodstream into your gut, and—most of all—your gut bacteria fermenting carbs you didn’t fully digest. (Yes, your mic
Dr. Tori | GI Doc & Gut Health

Dr. Tori | GI Doc & Gut Health

55 likes

Bringing back TINCTURE TUESDAYS and starting off strong with YARROW. * Yarrow can help alleviate digestive issues such as bloating, indigestion, and flatulence by stimulating bile production. * IBS: It has been traditionally used for irritable bowel syndrome symptoms like stomach pain, diarrhe
Barefoot.mimosas

Barefoot.mimosas

99 likes

A person takes a mirror selfie in a gym or public restroom, with text overlay "Supplements that helped me with weight loss:". The person wears a light-colored t-shirt and yellow shorts.
An infographic details the benefits of natural sea moss gel, including aiding weight loss, boosting immunity, improving digestion, and supporting various body functions. Images of raw sea moss and jars of sea moss gel are shown.
An infographic outlines the health benefits of bladderwrack, such as aiding weight loss, treating thyroid disorders, reducing inflammation, and preventing certain health issues. An image of bladderwrack seaweed is central.
Supplements that helped me with weight loss:
I never regret taking these supplements because they have helped me so much in my journey. #weightlosstips #transformation #health #supplements #lemon8challenge #letschat #storytime ⭐️Overall rating: 10/10
maya! 🎧

maya! 🎧

330 likes

Ashukaru

Ashukaru

38 likes

No more free meal cards, no more hospital night calls… I changed my environment… my snickers habit vanished overnight. If you want to eliminate a bad habit, you have to make it very hard to attain, changing your environment can be life saving! #TikTokCreatorSearchInsightsIncentive #habits
Dr T Siddiqua,MD🩺BeyondWeight

Dr T Siddiqua,MD🩺BeyondWeight

0 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

175 likes

A fluffy Ragdoll cat with blue eyes rests on a cat tree perch. The image features text overlays "Food in Cat's diet," "Lists & Benefits," and categories like "Meats," "Vegetables," "Fruits," and "Others," set against a night city background.
A fluffy Ragdoll cat with blue eyes looks at a dried fish held by a hand. The text "DIFFERENT MEATS CAN PROVIDE DIFFERENT NUTRIENTS" is displayed, surrounded by emojis of various meats and animal products like duck, cow, fish, and shrimp.
A fluffy Ragdoll cat with blue eyes looks at a cucumber slice held by a hand. The text "VEGETABLE PROVIDES VITAMINS & SUPPLEMENTS" is shown, with emojis of vegetables such as pumpkin, carrot, broccoli, and lettuce scattered around.
Food in Cat‘s diet 🐱🍽️
Besides introducing toxic foods for cat (see in my post before), here’s introducing what foods are good for cats and throughly what are in their normal diet.🍽️ Hope these may give you some ideas when choosing different foods for your kitty cat and enrich the diet. 😸 Also feel free to leave yo
𝕯𝖔𝖚𝖇𝖑𝖊 𝕷

𝕯𝖔𝖚𝖇𝖑𝖊 𝕷

112 likes

Two books, "In the FLO" and "The On Cycle Cookbook," are displayed, with text overlays "CYCLE SYNCING" and "phase one: follicular phase." They are presented against a blurred bookshelf background, introducing the concept of cycle syncing.
A pink overlay on a picnic scene describes the follicular phase as the "spring" of the cycle, starting after bleeding until ovulation. It highlights this phase as ideal for creative problem-solving, emotional blooming, date nights, and increased physical energy.
A pink overlay on an outdoor table setting details workout recommendations for the follicular phase. It suggests weight training, brisk walks, and hiking due to increased energy from estrogen and progesterone, also advising increased water intake.
cycle syncing: the follicular phase 🌸🌷💐
Hi! It’s your Lemon8 big sister who’s going to teach you why cycle syncing is sooo important as a person with a menstrual cycle. ✨ phase 1 of your cycle is the follicular phase, or the spring 🌸 of your cycle. this is your time for daydreams, plans and appointments, and self care days! This phase
blondegigi 🎀

blondegigi 🎀

13 likes

FOOD FOR THE ADHD GIRLIES🧠🍎
🧠Using food to help manage ADHD is important because nutrition plays a key role in supporting brain function and emotional regulation!! Food is medicine and we need to bring mindfulness into our grocery store trips!! 🧠A balanced diet rich in protein, healthy fats, complex carbohydrates, and ess
cattchanning

cattchanning

26 likes

Simple things I do to support my toddler’s brain development
As a neurologist, these are some of the simple things I prioritize to help support my toddler’s developing brain: • Daily reading and language exposure • Hands-on problem solving play • Outdoor time and movement • Nutrient-dense foods like berries, protein, and iron-rich foods • Social interac
Dr. Mina

Dr. Mina

2 likes

Festive Flatulence | Christmas in July YouTube Playlist 🎄☀️
#emergingcreator Festive Flatulence | Christmas in July YouTube Playlist 🎄☀️ https://youtube.com/playlist?list=PLb7L-Q5n_rmU
Violet N Spring

Violet N Spring

1 like

Handwritten notes detail the endometrial cycle phases (proliferative, secretory, menstrual) and list infertility risk factors for women (autoimmune disorders, eating disorders, alcohol, exercise, cancer therapy, obesity, age, STIs) and men (environmental pollutants, alcohol, impotence, age, STIs, smoking).
Handwritten notes outline ethical principles: beneficence, nonmaleficence, fidelity, veracity, autonomy, and justice. It also highlights the importance of electronic fetal monitoring certification for ensuring the safety and well-being of both mother and baby.
Handwritten notes discuss electronic fetal monitoring controversy, legal implications, and the importance of informed consent. It introduces the Jonsen Model (4 topics method) for clinical ethics and covers the ethics of peri-viable birth, balancing outcomes with parental autonomy and compassionate care.
Mother Newborn Exam 1 Review Continued
CherryCheckups

CherryCheckups

2 likes

The image displays a guide to dog-friendly over-the-counter human medications, including Bendadryl, Aspirin, Dramamine, Pepto Bismol, and more, with their uses and dosages for various canine ailments. A disclaimer advises consulting a veterinarian before administering any medication.
Dog FRIENDLY hooman meds!
These are medicines we all keep in our home that can be used for our fur babies in a pinch! Disclaimer: Every dog is different, make sure to speak with your vet before using.
Luna & Poppy | Labradors

Luna & Poppy | Labradors

785 likes

See more