I just completed my first week of senior year and safe to say that I’m already feeling so stressed about the amount of work I have to get done. And lately I’ve also been struggling with not being able to focus and low motivation. So..without further ado here are my favorite study hacks I’ve been us

Psychology Series: Part 11 ♟️ Are you the "Cool Girl"? The one who never asks for anything? The "Low Maintenance" girl? If yes, you are losing the game. 📉 Psychology shows that humans value what they Invest in. If you make it too easy, you are subconsciously telling him: "I am

the sunk cost fallacy is something i learned in my econ class - where mathematically, it's a waste of your money to go back on things that have already happened - moving forward saves you money. with this logic in mind, you can apply this principle to everyday life - organizing your thought

Think he’s just being “logical”? Think again. If you’ve ever left an argument feeling dizzy and confused, even though you know you were making a solid point, you might have just been hit with a logical fallacy. These sneaky little tactics sound smart but are actually just intellectual smoke and mir

writing this list, ive realized that i have been living by some of these statements, when i shouldn’t. next i will write how to stop these negative thinking patterns. #thinkingdistortions #cognitivedistortions #unfiltered #mentalhealth #negativethoughts #negativethinking #changingyou

#Motivation

📝What is correlation Correlation is a statistical measure that quantifies the degree and direction of the linear relationship between two or more variables. It provides valuable insights into how variables move in relation to one another. The correlation coefficient ranges from -1 to +1.

part 2

your texting style is not just your personality. it is usually your nervous system trying to protect you from looking too interested, being ignored, or feeling out of control. some people reply instantly because pretending feels fake. some people wait because they do not want to look too available.

If you’ve ever shadowed a doctor or read medical textbooks, you’ve probably come across Latin phrases that seem confusing at first. But these terms aren’t just fancy words—they carry important meanings that shape how doctors think and make decisions. When I first started medical school, I rememb

Today, I spent 20 minutes using my Shadow Work Journal. Thought the day, I sometimes come back to the journal, especially to add about “active shadows”, but here, I’ll be recording the specific time I’ve set to do this work. Today, I dove into the things I was reprimanded for as a child, and ho

Psychology Series: Part 7 🕯️ (The finale of the week!) Checking their last seen? Overthinking that text? 📱 Stop. You are leaking your power. Obsession is not love. It is Anxiety disguised as passion. When you chase, you are in "Lack". When you detach, you are in "Power". Here i

iPhone 📲 15 pro settings 💡 FYI: typically I use my front camera (I know so against all rules) but for this setting, USE THE BACK CAMERA!!! ✅ How It Helps Me: My videos come out clearer. 💡 Tip 2: use a ring or square light ✅ How It Helps Me: makes lighting perfect 🤩 💡 Tip 3: Switch camera angl