I was ALMOST THERE 😮‍💨

For those of you who follow me, Fridays are my weekly weigh in days. While the scale only tells part of the picture, my clothes are definitely showing the weight loss.

I bought a really cute cream flowy pants set when I first started this journey that I was waiting to wear on a work trip in Vegas at the end of the month. The pants (8/10) are now too big as is one of my favorite dresses I bought last summer 😭😭😭 On one hand, I’d love to gift new clothes I’ve never worn but on the other hand what if I gain the weight back? I’ve never been so confused on a weight loss journey in my life.

#weightlossprogress #weightlossjourney #embracevulnerability #lemon8diary #zepbound #pcosweightloss #estrogendominance

Texas
2024/4/20 Edited to

... Read moreWeight loss journeys can be filled with ups and downs, and it's important to acknowledge the emotional aspects that accompany physical changes. As you lose weight, you may find your wardrobe no longer fits, which can bring mixed feelings about new purchases and future weight fluctuations. Many individuals in similar situations may express confusion about gifting clothes that are now too big, fearing a potential setback in their weight loss efforts. Learning to embrace vulnerability during this journey is crucial; every size change carries a story. For those facing similar challenges, it's helpful to reflect on specific milestones. For instance, reaching milestone numbers on the way to your final goal, such as losing a certain amount of pounds or fitting into preferred sizes, can be motivating and empowering. Tracking your progress with a weight chart can visualize those changes, making the journey feel more tangible. Furthermore, considering the psychological impact of weight loss, it's essential to surround yourself with supportive communities that understand these struggles. Engaging with others on platforms like Lemon8, where shared experiences about weight loss progress, celebrating milestones, or battling setbacks can be found, often helps to alleviate some feelings of confusion and isolation. Focusing on the positive transformations, both physically and mentally, can remind you that each step forward counts, even if it feels daunting at times.

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AshMama

What app is this?

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