2025/1/11 Edited to

... Read morePowerlifting has grown rapidly as a popular sport, bringing together individuals passionate about strength and athleticism. Online platforms, such as social media and forums, have seen a surge in discussions around powerlifting trends. Hashtags like #worstpowerlifter and #mogged are often used to share experiences and anecdotes within the community, making them powerful tools for engagement. Enthusiasts can find a wealth of information by following these trends, from strength training tips to motivational stories that inspire participation. The sense of camaraderie in the powerlifting community encourages sharing knowledge about techniques, diet, and psychological strategies that contribute to success in competitions. Additionally, understanding the dynamics of these social trends can help newcomers navigate the sport more effectively. Engaging in conversations through relevant hashtags provides opportunities for learning directly from experienced lifters, creating a supportive environment for all. By participating in these discussions, powerlifting enthusiasts can foster connections, share their journeys, and help each other progress in their lifting goals. Overall, the powerlifting community thrives on collaboration, and utilizing hashtags amplifies this connection, providing a richer experience for every member.

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Hey I’m Katy!
#gettoknowme Powerlifter turned bodybuilder, I love lifting & teaching people how to be healthy without being miserable ;)
katyliftz

katyliftz

34 likes

That mf was right next to my face 😭😂 First time attempting 55s for a set. Had to go for it since I had a spot I could trust @fitwithpax #studtiktok #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

64 likes

Cut is going good so far 🤝🏽🙌🏽 #powerlifter #wlw #studsoftiktok
jackie | powerlifter🫡

jackie | powerlifter🫡

5 likes

I’m in here about to pass out & I’m dancing. I’m just happy these paused squats is done 😭 DC: @Eŵay♠️🕸️ #powerlifting #gymhumor #studsoftiktok
jackie | powerlifter🫡

jackie | powerlifter🫡

0 likes

Gym is life 💪🏾🦋
Discipline over motivation ‼️ Always manage to push yourself even on your worst day because at the end of the day it’s going to be worth it . 🦋☘️ #powerlifter #gymmotivation #explorepage✨ #gymgirls #viral
Deemarietv

Deemarietv

430 likes

I’m a powerlifter not a bodybuilder lol 40 and fit
I’m feeling myself ,I’m a powerlifter not a bodybuilder lol #DalegendaryBabyhulk #personaltrainer #getstrong #fitness #homegym #Alabama #birminghamalabama #gymrats #tiktokfitness #fyp #dalab #centerofstrength
Center Of Strength

Center Of Strength

3 likes

I’m so sick of these sets of 5 lmao but Ima survive 😭 #powerlifting #deadlift
jackie | powerlifter🫡

jackie | powerlifter🫡

12 likes

I’m glad nobody can see me 😂
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

Powerlifter Plays Dress Up
✨This isn’t just about the muscle. It’s about proving to myself that I’m capable—even on days I doubt it the most. ✨ #fitgirl #fitcheck #musclemommymoment #powerlifting #powerliftingwomen
XGabrielleRozeX

XGabrielleRozeX

10 likes

KEEP GOING 🗣️ #benchpress
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

Two septembers ago…
jackie | powerlifter🫡

jackie | powerlifter🫡

5 likes

This was once a PR…so I’m somewhere between enjoying the moment and moving the goalpost 🤝🏽 #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

What RPE y’all think this is? I’m curious 👀
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

This was my first MEET PR…now we’re here. I think I’m getting better at RPE. Yall think this is a 8? My current max is 358.
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

Week 1 of the new block and I’m just romanticizing my Deload & Running that Wale on repeat 🙌🏽🔥 #push #masc #womenwholift #wale
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

My first time hitting 336 was a year and half ago and now I’m repping it 👏🏽 #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

Replying to @Raven💕 enjoy my small lil info dump on creatine. I personally take @Legion Supplements (CODE: SHUTUPJACKIE) but the brand honestly doesn’t matter! #creatine
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

I KNOW BALL 🤝🏽
Just holding 400lbs+ in my hands like it’s nothing 🤞🏽 (1st Place Bench + State Record) #powerlifter
jackie | powerlifter🫡

jackie | powerlifter🫡

31 likes

A LONG TIME COMING! This has been a goal of mine since I started powerlifting and I can’t wait to solidify this on the platform. Idk when my next meet will at the moment especially since I already qualify for Nats but I’m ready to get on the platform now 🙌🏽
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

I could blab on for days but I think these the top ones that slowed me down. #gymtipsforbeginners #powerlifter #mascwomen
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

I’m late on this trend but I finally had time to find the old pics 😅 The marathon continues 🤝🏽 #gymtransformation #wlw #studswholift
jackie | powerlifter🫡

jackie | powerlifter🫡

6 likes

Damn near this whole block is sets of 5 I’m sick 😭😂 #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

hi, i’m nina :)
For so long, I feel like the fitness and wellness industry was dominated by outdated fad diets in magazines, victoria’s secret models or do-or-die gym bros — it was all incredibly unappealing to me. I never thought growing up (or at any point in my life) that I would be a powerlifter. I thought
nina

nina

375 likes

This is a couple weeks behind but better late than never huh? Literally fulfilled one of my first goals since I started powerlifting in 2023 and now I’m like what’s next. I will keep basking in this though 🥹🤎 #powerlifting #1ktotal #womenwholift
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

Really out here repping 350+ on the regular 🧈 500 deadlift coming 😈 #deadlift #powerlifting #wlw #masc
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

A person with dreadlocks, wearing a black tank top and camouflage shorts, flexes their biceps in a gym. Text overlays indicate their height as 5'2" and weight as 172lbs, with a message about following similar gym body types.
For some reason people think I’m tall…IM SHORT AS HELL 😂 #masc #studswholift
jackie | powerlifter🫡

jackie | powerlifter🫡

7 likes

One step at a time
Too often we get stuck on what the end looks like. A lot of people say enjoy the process which I agree but also what other choice is there than to go through the process. Cause some days you’re not gonna enjoy it but it still gotta get done. My fitness goals have changed a lot since that first
jackie | powerlifter🫡

jackie | powerlifter🫡

96 likes

Yes I’m just posing just cause. This is a fitness page after all 😂
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

Let’s turn it up a little bit 😈
jackie | powerlifter🫡

jackie | powerlifter🫡

20 likes

It’s been a month since Nationals and I’m not mad at this at all 🙌🏽😮‍💨 Squat is my “poverty” lift but we working 🤝🏽 #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

6 likes

It was about that time 🥰 @Houston Braid Genie #locs
jackie | powerlifter🫡

jackie | powerlifter🫡

9 likes

I think I’m gonna grow it back out 😅
jackie | powerlifter🫡

jackie | powerlifter🫡

10 likes

#deadlift #strongwomen #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

Can’t wait to really be able to hit some crazy on these in off season 😤 #bulgarian #legday
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

Any megamass machine honestly >>> #megamass #wlw
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

Deadlifts to start the week 💪🏽
Letting Apple pick my songs for my workout >>> 🤏🏽🔥
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

jackie | powerlifter🫡

jackie | powerlifter🫡

15 likes

I used to dream about being here 🤝🏽
jackie | powerlifter🫡

jackie | powerlifter🫡

10 likes

Meet Photos 📸🥇
I didn’t get pics my first two meets but I’m glad I did this time 🥹 You never get to see whats going on behind the scenes when you’re on the platform. But I can say one thing…my team don’t play about each other 🤎😤 #blackwomen #strongblackwomen #powerliftingwomen #studtiktok
jackie | powerlifter🫡

jackie | powerlifter🫡

4 likes

Powerlifter Eats
Finding variations for my favorite foods really changed the game. You can eat what you want if you do it right 🙌🏽 #proteinmeals #powerlifter #womenwholift
jackie | powerlifter🫡

jackie | powerlifter🫡

0 likes

This trend cracks me up 😂 #wlw #powerlifter #studsoftiktok
jackie | powerlifter🫡

jackie | powerlifter🫡

2 likes

A woman in athletic wear takes a mirror selfie in a restroom, with text overlay "How I Am Preventing My Injuries As A Powerlifter SWIPE" and social media handle.
Three bath products are displayed on a wooden surface: a green bag of eucalyptus and spearmint epsom salt, a clear bottle of soothing bath oil, and a purple bottle of revitalizing bubble bath.
A green bag of eucalyptus and spearmint epsom salt is shown, with text highlighting its benefits for muscle recovery, inflammation reduction, stress relief, and improved sleep.
How I Am Preventing My Injuries As A Powerlifter
give yourself the self care, all of the cost me $15 USD at Target!! #targettherapy #recovery #therapy #epsomsaltbath #gymgirl
Nora Bridgeford

Nora Bridgeford

4 likes

Does the gym count as a date for yall? It definitely does for us 🙌🏽 #wlw #gymdate
jackie | powerlifter🫡

jackie | powerlifter🫡

5 likes

Slow and steady wins the race 💪🏽
jackie | powerlifter🫡

jackie | powerlifter🫡

3 likes

Accessories after squat & bench 🤞🏽 #powerlifting #masc
jackie | powerlifter🫡

jackie | powerlifter🫡

4 likes

Got a PR attempt loading next week. What you think we hitting?
jackie | powerlifter🫡

jackie | powerlifter🫡

1 like

This is my 3rd time hitting bench this week. I’m loving this. Pause Bench 143x5x5 #powerlifting
jackie | powerlifter🫡

jackie | powerlifter🫡

5 likes

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