Not to eat a lot. Many people are worried because they don't know!

Although chicken eggs are delicious, highly nutritious and cheap, they do not suit everyone. Some people, if they eat too much, may unconsciously risk "bringing harm in."

Chicken eggs are considered a "superfood" rich in protein, vitamins and iron, healthy and energy-boosting benefits, but there are some people who should not eat a lot because they may worsen their diseases or risk unconscious hospitalization:

1. People with high fever, eggs have a perfect type of protein, which when digested generates up to 30% more body heat. Eating eggs while having a high fever is tantamount to "adding fire" to the body. The hotter and the more slow the fever decreases, especially in young children, can be dangerous.

2. Patients with liver disease. Eggs have high nutritional value but are difficult to digest, causing the liver to work harder. For people with liver diseases such as hepatitis, cirrhosis or liver cancer, eating a lot of eggs will cause the liver to deteriorate faster because the yolk contains both fat and cholesterol that the liver needs to deal with, resulting in worse disease.

3. Patients with kidney diseases, people with kidney problems such as kidney inflammation or kidney failure, the waste drive system will not work well. Eating a lot of eggs will increase the amount of urea in the blood, make the kidneys work hard, risk uremic and urinary tract infection, so consult a doctor before consuming.

4. Cardiovascular disease patients. Research from Western University (Canada) has shown that eating 3 eggs a week may increase the accumulation of atherosclerosis. There is a risk of cardiovascular obstruction. Because the eggs are high in cholesterol, especially atherosclerosis or coronary artery patients, they should avoid or greatly restrict consumption.

5. Infants under 6 months of age. The digestive system of infants under 6 months of age is not fully developed. Eating eggs too quickly, especially yolk, may cause allergies or intestinal problems. Should wait for the child to complete 6 months before starting, try gradually and observe the symptoms closely.

6. Some people with a history of egg allergy may have abdominal pain, diarrhea, or allergic rash after eating eggs, which is usually caused by egg white protein. Egg allergy is one of the leading causes of food allergy, especially in children (about 1.5%), but most children will recover from allergies when they grow up in the age of 6. And for those who have been allergic to chicken eggs before, they should avoid other kinds of eggs, such as duck eggs, quail eggs, to prevent cross-reaction.

While "chicken eggs" are useful, not everyone can eat it in large quantities. If you or someone close to you is in these six groups, you should always consume it carefully or consult a doctor first for safety.