Automatically translated.View original post

76 followers

Follow

Follow

Follow

1/9

0 saved

1

Natural yeast food sprinkling protein.

What is the new choice of health lovers who want to add the simplest form of protein?

In an age when people are increasingly health-conscious, "protein" has become an important nutrient that many people want to add each day, but the common problem is

• No cooking time

• Bored of traditional whey protein

• Or do not want to eat heavy food

♪ That's why "protein sprinkles" is a popular aid today ♪

What is food sprinkling protein?

Food sprinkling protein is a protein product in powder or flakes that can be sprinkled on food immediately, such as

• Rice

• Salad

• Soup

• Bread

• Or even a drink.

Without cooking, it allows you to add protein in a very simple, fast and convenient way.

Why is food sprinkling protein coming up?

1. Increase protein without changing behavior

You can still eat the same food, just "sprinkle more."

2. Fits people without time

No brew, no preparation, just open it and use it.

3. Helps control weight

Protein keeps it full for a long time, reducing appetite during the day.

4. Good for overall health

Proteins contribute to

• Strengthening muscles

• Rejuvenating the body

• Nourish skin, hair and nails

Protein sprinkles food. Fits who?

• Working people who do not have time to cook

• Weight loss / diet person

• Fitness line

• People who want to take care of their health

• Elderly people who need more protein

How to use protein to sprinkle food to the best effect

• Sprinkle on all meals (morning-lunch-evening)

• Used in combination with fiber foods such as vegetables

• Drink enough water

• Proper daily throttling

Menu ideas from protein sprinkles food.

• Condensed egg rice sprinkled with protein

• Protein sprinkled chicken breast salad

• Pumpkin soup adds protein

• Whole wheat bread + protein

How to choose protein to sprinkle food?

Should choose that

• High protein

• No sugar

• No unnecessary additives

• Easy to digest

• The taste does not drown the food.

Summary

"Protein sprinkles food" is a new alternative to this generation's lifestyle problems.

Because it makes it easier for you to take care of your health without changing your life too much.

Just "sprinkle" and get more protein.

Food Topping Protein: The Easiest Way to Boost Your Daily Protein Intake

In today's fast-paced world, more people are becoming health-conscious. Protein plays a key role in a healthy body, but many struggle withel:

• Lack of time to prepare.

• Boredom with traditional protein shakes

• Not wanting heavy

This is why food topping protein has become a rising trend.

What is Food Topping Protein?

Food topping protein is a powdered or flakes-form protein that can be easily sprinkled onto your hairs, such as as as:

• Rice

• Salads

• Soups

• Bread

Even beverages

It requires no preparation and instant boosts your protein intakeover.

Why is Food Topping Protein So Popular?

1. No lifestyle change needed

You can eat your usual steps and simply add protein on top.

2. Time-saving

No mixing or cooking red.

3. Supports weight management

Protein helps you feel full longer and reduces cravings.

4. Improved overall health

Protein supporters:

• Muscle growth

• Body recovery

• Skin, hair, and nail health

Who is it?

• Busy professionals

• People on a diet

• Fitness enthusiasts

• Health-conscious individuals

• Elderly who needs more protein

How to Use It Effectively

• Add it to every meal

• Combine with fiber-rich foods

• Stay hydrated

• Use appropriate daily portions

Meal Ideas with Food Topping Protein

• Rice with egg and protein topping

• Chicken salad with protein

• Pumpkin soup with added protein

• Whole wheat toast with protein

How to Choose the Right One

Look for products that are:

• High in protein

• Sugar-free

• Free from unnecessary additives

• Easy to digest

• Neutral in taste

Conclusion

Food topping protein is a smart and convenient solution for modern lifestyles.

It allows you to increase your protein intake easily tlessly - just sprinkle and enjoy.

It can be ordered through the following channels:

• TIKTOK Shop: https://www.tiktok.com / @ orchorne? lang = th-TH...

• Shopee Official Store: https://s.shopee.co.th/7Kr1cqRZ0C

• Facebook Page: https://www.facebook.com/share/1Dx6PXr1Vt/?mibextid=wwXIfr

• Instagram:...

• LINE Official Account https://lin.ee/wPv953Mv

Or call + 66 96 669 6495.

# Healthy snacks

3/18 Edited to

Related posts

High Protein/ Low Calorie Bagel Bites

These bagel bites taste so good and are such an easy breakfast. They take about 30 minutes to make, including bake time! It is high in protein, low calorie, and gut healthy because they contain no yeast. They are so good even my kid loves them ☺️ Ingredients: 1 1/2 flour 2 1/2 tsp baking po

24K likes

Yogurt Flatbread ( No yeast-2 ingredients) 🫓🍞

Yogurt flatbread is a quick and easy type of bread made without yeast, relying on yogurt to help with moisture and a bit of rise. Here’s a simple recipe: Yogurt Flatbread Recipe Ingredients (makes 6–8 flatbreads): • 1 cup plain Greek yogurt (or regular yogurt, slightly less) •

2048 likes

High-Protein Bagels (No Yeast, 5 Ingredients)

I’ve officially added these to my weekly rotation. These lightweight, no-yeast bagels are made with just 5 ingredients! They’re soft, chewy, packed with protein, and easy on the stomach for better digestion. Perfect for breakfast or a quick snack! Ingredients: 3 cups Greek yogurt 4 cups all-p

976 likes

Protein power bowl

#proteinbowl #proteinbowls #proteinrecipes #proteinpower

4690 likes

High Protein Bagels 🥯

Breakfast ideas: These viral 2 ingredient bagels are blowing up on TikTok and they are packed with protein! No yeast, no rise time, just flour + Greek yogurt. Perfect for meal prep, weight loss, or quick healthy breakfast. Save this recipe for your next busy morning! ❤️ #highproteinbagel

937 likes

A meal prep container holds high-protein buttery garlic steak, scrambled eggs, and cubed potatoes, all drizzled with a creamy sauce. The text overlay reads "HIGH PROTEIN BUTTERY GARLIC STEAK & EGGS."

A white background displays the ingredients list for "Buttery Garlic Steak & Eggs," including macros, steak, potato, yogurt sauce, and egg components. The text is black and clearly legible.

Several meal prep containers are filled with high-protein creamy garlic shrimp linguine, garnished with herbs and cheese. The text overlay states "HIGH PROTEIN CREAMY GARLIC SHRIMP LINGUINE."

Delicious High protein Easy meals 😋 😫

#letschat #Deals #groceryhaul #mealprep #foodhacks #weightlosstips #bodytransformation #lemon8diarychallenge #newtolemon8 #summerbod

1860 likes

A clear container and a red lid filled with finished no-bake lactation bites made from oats, peanut butter, and other ingredients. The image features the text 'No Bake Lactation Bites.'

Various ingredients for no-bake lactation bites, including oats, peanut butter, honey, ground flax seed, brewer's yeast, and chocolate chips, displayed on a dark surface.

A blue mixing bowl containing 4 cups of old-fashioned oats, ready for the next step in making lactation bites.

No Bake Lactation Protein Bites 🍪🍼

Easy & Simple Recipe 🌼4 cups oats 🌼1 cup ground flax seed 🌼3tbsp Brewer’s yeast 🌼2 cups peanut butter 🌼1 cup honey 🌼1/2 cup chocolate chips Refrigerate for longer lasting bites or freeze for another time! #lactationrecipes #lactationsnacks #breastfeedingmomma #breastfee

642 likes

High Protein Pastries That Helped Me See Gains🍑💪🍩🥐

High Protein Pastry Ideas: Indulge Without Guilt This Fall As the air gets crisper and the days get shorter, there's nothing quite like sitting by the window with a hot cup of coffee and a pastry—perhaps a buttery croissant or a creamy cannoli. Fall is the perfect season for cozy moments

216 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.

A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.

An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.

Unconventional Protein Sources to Reach your Goals

✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons

842 likes

A muffin tin filled with freshly baked golden-brown protein pumpkin muffins, with "Protein Pumpkin Muffins" text overlay. A lit candle, a blue plate, and an orange polka-dot towel are in the background.

A list of ingredients for protein pumpkin muffins, including Kodiak Power Cakes mix, milk, maple sugar, avocado oil, pumpkin puree, egg, cinnamon, vanilla extract, and optional turbinado sugar.

A numbered list of instructions for making protein pumpkin muffins, detailing steps from preheating the oven to baking for 16 minutes until a toothpick comes out clean.

Easy Protein Pumpkin Muffins 🧡🎃

These simple inexpensive high protein kodiak pumpkin muffins are the perfect on the go breakfast or treat! Simple ingredients and simple instructions! Swipe to see the ingredients and the recipe! 🍂🧡 Comment below your favorite fall treat! #fall #pumpkinrecipes #Lemon8Diary #pumpkin #h

69 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.

A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.

A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.

110g+ of Protein Per Day + Intermittent Fasting🍑

✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio

2246 likes

Healthy High Protein Mac and Cheese🧀✨

Creamy, cheesy and packed with 54gr of protein per serving. This recipe is not only delicious, but also better for you 🫰🏻 Ingredients: • 8oz of Pasta • 1 cup of cottage cheese @good_culture • 1 cup of shredded cheddar cheese • 1/2 cup of shredded mozzarella • 1/4 cup of grated Parmesan

11.6K likes

High Protein French Toast

Here is my highly requested French toast recipe finally! One huge tip that has helped me so much has been to find ways to still enjoy my favorite foods. This low calorie and high protein recipe was only 200 calories and has a whole 24 grams of protein with the berries! The best part is that it'

1047 likes

Protein cinnamon rolls — updated

High-Protein Cinnamon Rolls (No Yeast or protein powder) ✨ These are lightly sweet, and perfect when you want something cozy without a ton of effort. Something I like to whip up when I am craving something sweet, but want something with a little protein 🤌 — link to macros on bottom Oven: Pre

236 likes

protein & fiber are SO important here’s why ⤵️

💪 Why Protein Is Important: ✅ Builds and maintains muscle – especially important if you’re lifting or in a fat loss phase. ✅ Boosts metabolism – protein has a higher thermic effect, meaning your body burns more calories digesting it. ✅ Keeps you full longer – helps curb cravings and reduce overe

728 likes

High protein vegan Crunchwraps!

Full recipe video here: https://youtu.be/9WYB0Z821Zg Ingredients 1 Josephs Lavash Wrap (64-74g) 1/2 Josephs Tortilla (22g) 2 tablespoons (30g) Kite Hill Greek-style yogurt 40g Bob’s Red Mill TVP 15G Violife Mexican Cheese Shreds 1 1/2 tablespoons (23g) Ripple Milk 1/2 teaspoon (2g) nutri

299 likes

High protein/ low carb tomato soup

This is the most delicious meal for the winter #low calorie #soups #extra protein with dinner #easyrecipes #homemealideas

63 likes

🥯 3-Ingredient High-Protein Bagels (No Yeast Required!)

These 3-ingredient bagels have officially earned a permanent spot in my meal prep rotation. They're incredibly easy to make, packed with protein, and come together with ingredients you probably already have at home. Perfect for busy mornings, sandwiches, or an afternoon snack. Ingredients:

372 likes

Lactation Protein Bites

These were a life saver when I was trying to grow and maintain my milk supply and they are also YUMMY! Ingredients: 1 cup oatmeal (quick cooking or old fashioned - I also used gluten free for mine!) 1/4 cup peanut butter 1/4 cup honey 2 tbsp flax seed 1 tbsp brewers yeast 1/4 cup mini

413 likes

High Protein Burrito Mexi Bowl 🌯

This Burrito Mexi Bowl has 55 g of protein, low carb and easy to make🔥 Ingredients: 1 cup cottage cheese 4 oz lean ground turkey (or protein of choice) 1 tsp Siete seasoning 1 tsp nutritional yeast 1 tbsp black beans 1 tbsp corn ¼ cup diced tomatoes 40 g sliced avocado 1 tbsp

223 likes

A tortilla chip dips into a bowl of creamy, light orange high-protein queso, with a thick stream of cheese dripping from the chip. The queso contains red and green ingredients, possibly tomatoes and cilantro, and is sprinkled with red spice. Text overlays read "High protein Queso" and "How I lost 90 pounds".

Lose weight with High protein queso!

Cottage Cheese (blend it first) Low Sodium Taco Seasoning Shredded Pepper Jack Cheese Red pepper is you like spicy! 2-3 shakes of nutritional yeast is optional I got all out with the following: 1 Tablespoon Olive Oil 1 medium White Onion, diced 2 Poblano or Green Bell Peppers, diced 2

918 likes

A white bowl is filled with Samoa Cookie Protein Balls. Each ball is partially dipped in dark chocolate, drizzled with more chocolate, and topped with toasted coconut flakes and flaky sea salt.

Samoa Cookie Protein Balls

Ingredients For the protein balls: 1/4 cup shredded coconut, plus 3 tablespoons, divided 1/2 cup creamy almond butter 3 tablespoons pure maple syrup 2 large soft medjool dates, pitted* 1 teaspoon pure vanilla extract 1/2 cup old fashioned rolled oats 1 scoop vanilla protein powder, or unf

3 likes

High Protein Egg White Spinach Tacos! 🌮

These eggwhite spinach tacos were life savers during my weightloss journey. They’re high in protein and so easy to make! Need help with eating healthy delicious recipes that will reach your fitness goals? Cl!ck on the L!nk in my page 💪🏼 #lemon8diary #lemon8diarychallenge #healthylifesty

129 likes

High Protein + Whole Food Recipes

#healthyrecipes #highproteinrecipes #wholefoodrecipes #healthydinnerrecipe #highproteindinnerideas

32 likes

GF Vegan, Protein Packed + Delish Cabbage Rolls!

And by tonight I mean like 11pm-ish?? Possibly?? Idk give me a few hours 😅 I’ll comment when it’s up! Cabbage rolls don’t *sound* like a good idea but THEY ARE. These are stuffed with lentils and mushrooms, celery, garlic and onion and lots of seasoning then rolled up and crisped in a pan, only

36 likes

High-protein vegan flatbread, 6-ingredient recipe

GF VERSION AVAILABLE COMMENT GF Nevada High-protein vegan flatbread, 6-ingredient recipe, dairy-free bread alternative, tofu recipes, easy vegan bread, no-yeast flatbread /Nevada Tofu Flatbreads 🫓 (3 Ingredients, High-Protein, Vegan) A simple, plant-based upgrade to classic yogurt

12 likes

High Protein Low Cal Creamy Chicken Parm Pasta

Full recipe! One pack of chicken breast tenderloins about 1.5 lbs Banza penne 2boxes One container cottage cheese 2-4tbsp butter up to you! Garlic 2-4 cloves Pasta sauce of your choice 1 jar Parmesan cheese you need 1/2 a cup, split in half Use half for cottage cheese mixture other ha

121 likes

2 ingredients high protein low carb bagels recipe

Ingredients 1 cup cottage cheese 1 cup self-rising flour Optional: 1/4 cup baking soda (for boiling water) Optional: Olive oil or egg wash for brushing Optional: Everything but bagel seasoning for sprinkling Instructions Preheat your oven to 375°F (190°C). In a bowl, combine the cottage che

150 likes

High-protein meal but make it Asian fusion 😌🔥

🍽️ Beef & Pepper Rice Bowl (8 Servings) Big batch, bold flavor, and perfect for weekly meal prep! ✨ Ingredients • 2 lbs lean ground beef • 2 red bell peppers, diced • 2 green bell peppers, diced • 2 small onions, diced • 6 cups cooked whit

305 likes

A close-up of a warm chocolate chip cookie-stuffed soft pretzel, golden brown and sprinkled with coarse sea salt. Melted chocolate chips are visible throughout the pretzel. The text overlay reads "Chocolate Chip Cookie-Stuffed Soft Pretzels" and "Lemon8 @chrissiecreates".

🍪 Warm Chocolate Chip Cookie-Stuffed Soft Pretzels

Soft pretzels meet gooey chocolate chip cookies in this sweet and salty treat—perfect when served warm! Ingredients: For the Pretzels: 1 ½ cups warm water 2 tbsp light brown sugar 2 ¼ tsp active dry yeast (1 packet) ½ cup unsalted butter (1 stick), melted 1 ½ tsp sea salt 4 ½ - 5 cups a

21 likes

Protein & nutrient dense bowls

#highproteinideas #healthyrecipes #wholefoodrecipes #highproteindinner

53 likes

A vibrant bowl of grilled chicken or fish with rice, edamame, and vegetables, illustrating a high-protein meal. The title overlay reads 'HOW TO GET 100 GRAMS OF PROTEIN PER DAY WITH 3-DAY MEAL PLAN'.

This image displays two balanced meals providing 20-30 grams of protein: grilled salmon with sides, and a bowl of garbanzo beans and edamame with vegetables. It highlights portion sizes for protein sources.

A table listing animal protein sources like lean beef, chicken, salmon, eggs, and milk, along with their protein content per serving. Another table details plant-based protein sources such as peanut butter, lentils, edamame, and tofu.

100 Grams of Protein Meal Plan

If you’re intentional with what foods you are eating, consuming 100 grams of protein per day can be a realistic goal – it just may require some additional planning. While the minimum recommend daily allowance for protein is 0.8 grams per kilogram per day, this is often too low for those trying

18 likes

Start your day with a plant protein power meal 🌱

Start your day off with some plant protein! 9 oz extra firm tofu (remove excess water) 60 g spinach 1.5 Tbsp nutritional yeast 130 g sliced cherry tomatoes 130 g chopped yellow onion Water sautee the onion and tomatoes until onions are translucent Add tofu and nutritional yeast, salt

11 likes

Hormone-Loving Chickpea Pasta Creamy Vegan Protein

📌 Eat this for hormone-friendly plant protein 🍽️ Ingredients: • 1 cup chickpea pasta (like Banza) • 1 handful baby spinach • 2 tbsp unsweetened coconut milk • 1 tbsp olive oil • 2 cloves roasted garlic, mashed • 1 tbsp nutritional yeast

0 likes

✨ 20 high protein vegan recipes ✨

Lentil stew with tomatoes, spinach, and spices. Chickpea salad with avocado, cucumber, and lemon dressing. Black bean tacos with corn tortillas, salsa, and guacamole. Tofu stir-fry with broccoli, bell peppers, and soy sauce. Tempeh Buddha bowl with quinoa, roasted veggies, and tahini dr

12 likes

A plate of three golden-brown pancakes, each topped with a pat of butter and a sprinkle of cinnamon, drizzled with syrup. Slices of fresh orange are arranged below the pancakes. Text overlays read 'Breakfast ideas' and 'GF Protein Pancakes'.

GF Protein Pancakes

🥞 Protein-Packed Savory Pancakes 🥞 Fuel your day with these gluten-free, dairy-free protein pancakes—the perfect balance of flavor and nutrition! 💪✨ Ingredients (makes 4 pancakes): • 1 scoop plant based protein powder • 1/4 cup gluten-free oat flour • 1/4 tsp baking powder • 1/4 cup l

8 likes

High protein food inspo 🍔🍕🍜🍤🧅🍗🍠🫑🥑

#healthyrecipes #wholefoodrecipes #highproteinmeals #highproteindinnerideas #highproteinlunchideas

516 likes

Let’s make high protein pizza

My fav meal I have on repeat! #highproteinpizza #proteinpizza #proteinideas #proteinmealidea #proteinlife

422 likes

This image displays high-protein nuts and seeds such as peanuts (7g protein/160 cal/1oz), peanut butter powder (8g protein/70 cal/2Tbsp), almonds (6g protein/160 cal/28 nuts), and hemp hearts (10g protein/160 cal/3Tbsp), with nutritional details.

This image presents high-protein dairy and egg options, including various yogurts (e.g., 20g protein/140 cal/5.3oz), Greek yogurt (18g protein/100 cal/2/3C), cottage cheese (12g protein/80 cal/1/2C), and string cheese (7g protein/50 cal/1 stick), with nutritional information.

This image showcases high-protein red meat sources like leg of lamb (29g protein/293 cal/4oz), ground bison (24g protein/200 cal/4oz), sirloin steak (24g protein/230 cal/4oz), and beef jerky (10g protein/80 cal/1oz), detailing their nutritional content.

Protein Sources!

If you want a long list of protein sources to make your goals, a little easier to reach, head to the link of my bio and sign up for my ✨free protein list✨ Wondering why we should stress protein? Let’s work together and I’ll teach you :) #dietitian #nutritioncoach #proteinrecipes #mea

139 likes

A person with dreadlocks and glasses smiles at the camera, with text overlay reading 'High Protein Meal Ideas dairy-free and gluten-free' on a dark background.

A white plate holds two fried eggs, a serving of quinoa, and sautéed spinach and peppers, described as a 30g protein breakfast option.

A heart-shaped bowl contains vanilla protein oats with two chicken sausage links and a spoon, presented as a breakfast option with over 30g of protein.

High Protein Meal Ideas: DF and GF

Part 1 | These are some of the dairy-free and gluten-free meals I had on rotation this past week. Notice how there is not one chicken breast lol. #dairyfree #glutenfree #mealideas #mealprep #highprotein #whatieatinaday

114 likes

High Protein & Whole Food Lunch & Dinner Inspo

#healthydinnerrecipes #highproteinmealideas #highfibermeals #highproteindinnerideas #healthylunchrecipes

77 likes

Pancake protein muffins

Protein packed pancake bites! #protein pancakes #yummy #breakfast #breastfeedingmomma #foodrecipe

21 likes

Lentil Salad with Tahini + Nooch (High Protein)

Whether you’re meal prepping for the week or looking for a fresh, feel-good lunch, this hearty 10-minute lentil salad delivers on both taste and nutrition. The dressing combines two ingredient powerhouses: tahini and nutritional yeast. It’s extremely filling due to the protein and fiber content

77 likes

Weight Goal = Daily Protein Goal

Cool. Then let’s talk about protein—because without it, you’re just spinning your wheels. Here’s the truth most women don’t hear enough: Protein isn’t just for bodybuilders. It’s the key to fat loss, muscle definition, and feeling full without starving. ➡️ It helps preserve lean muscle whil

68 likes

A close-up overhead shot of golden-brown cottage cheese crisps with sesame seeds, arranged around a small bowl of dipping sauce. The text overlay reads "COTTAGE CHEESE CRISPS WITH NUTRITIONAL YEAST."

A hand holds a crispy cottage cheese chip with seasoning, dipped in a white sauce, against a plate with more crisps and baby carrots. The text overlay says "HIGH PROTEIN + FIBER."

An overhead view inside a blender cup shows a thick, pale yellow, almost smooth mixture, likely the blended cottage cheese and nutritional yeast.

Cottage Cheese Crisps with Nutritional Yeast

These crispy cottage cheese chips with nutritional yeast are the most delicious savory snack with some extra protein! Each chip has 3 grams of protein and is packed with B vitamins and folate. They are the perfect salty snack to satisfy that potato chip craving yet so nutritious. This recipe ma

23 likes

THE BEST FLUFFY SOFT BUNS!

FLUFFY QUICK SOFT BUNS! ( From Amy Bakes Bread ) PREP TIME 20 minutes mins COOK TIME 15 minutes mins RISE TIME: 30 minutes mins TOTAL TIME 1 hour hr 5 minutes mins INGREDIENTS ▢ 2 cups water warm, about 100ºF ▢ 2 Tablespoons instant yeast ▢ 4 Tablespoons granulated sugar ▢ 1 Tablesp

55 likes

Parfait Popsicle SnackHack

How.. GOOD !! Could a $10 snack hack be?🍓✨ So good, it tricks the kids into thinking "Dessert for Breakfast!?" I grabbed a few budget friendly ingredients from Dollar General, Dollar Tree, and my local grocery store and made these super easy Greek yogurt ice tray pops! I started by

15 likes

See more