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Going to bed forgetting to do something…

It’s part of my routine, I HAVE to do it… #routine #sleep #morningroutine #sleeping

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The 5-8-5 rule forgetting your baby to sleep

I love this method! Also thank you @nurse_sydney for holding my baby! #swaddelini #585rule #newbornsleephack #sleeproutine #newmomhack

3465 likes

Forgetting your Hip Adductors?

You’re staying active. You’re training hard. But your hips still feel tight or limited. There’s a good chance your hip adductors aren’t getting enough intentional loading. These inner thigh muscles play a big role in: * hip stability * control in deep positions * force transfer in squa

109 likes

The image displays a modern shower with glass doors and light-colored tiles. Pink towels hang on a rack inside. Overlay text reads, 'Skin Areas You're Probably Neglecting,' introducing the topic of overlooked body care.

A person is shown showering, with water misting around their head. Overlay text provides advice for 'Your Butt,' emphasizing gentle scrubbing, hydrating lotion, or specific cream for dryness, ingrowns, and texture, and suggests a clay mask.

Various skincare products in pink and brown bottles and jars are neatly arranged on a shelf within a marble-tiled shower niche. Overlay text gives tips for 'Elbows,' recommending exfoliant, moisturizer, and petroleum jelly for cracked skin.

Areas of Your Skin You’re Forgetting to Take Care

Let’s talk about the body parts we pretend don’t exist in our skincare routines We’ve got 10-step routines for our faces, but some of y’all me included, once upon a time are out here with dusty elbows and ignored booties So here’s your reminder: Your butt deserves smooth, glowing skin too. Yo

13.3K likes

How to memorize fast without forgetting? 💫

How to improve your flashcards: 1️⃣ Keep it atomic: - Break complex information into smaller, single-concept cards - Focus on one specific fact, definition, or idea per flashcard - Avoid cramming multiple related concepts onto a single card 2️⃣ Use spaced repetition: - Review cards at

222 likes

860 likes

I’m slowly forgetting your face but sound is gone

#imslowlyforgettingyourface #skz #straykids #han #sad

28 likes

A desk setup with a tablet displaying text, a notebook, and a drink, illustrating the article's title: 'How I Remember 90% of What I Read with 2-7-30 RULE'.

Two panels showing a student initially feeling overwhelmed by forgotten material, then realizing the 2-7-30 Rule helps overcome the problem of not remembering key points or reviewing notes.

Two panels explaining the 2-7-30 Rule as a spaced repetition trick. It outlines reviewing on Day 2, Day 7, and Day 30 to lock information into long-term memory with short sessions.

From Forgetting to Remembering: My 2–7–30 Hack

📍The Problem I used to finish a chapter and feel smart, until a few days later, I couldn’t remember a single thing. My Notion was overflowing with notes I never looked at again. Flashcards? Made them, never opened them. It felt like all that effort just evaporated. Then I found one rule that ac

81 likes

15 Truths to Remember When You Start Forgetting

1. You don’t have to set yourself on fire just to keep people warm. Let them bring a blanket or freeze…either way, you are not the wood. 2. You can be the softest soul in the room and still be the last one anybody wants to mess with. Sugar and steel are not mutually exclusive. 3. Stop grievin

2639 likes

NEED-TO-KNOW TIPS FOR COLLEGE ✨🌸🤍🌿🦋

✦ SELF ✦ TAKE A DAY OFF: Pick a day out of the week & stick to it! That’s your day off. Don’t schedule any meetings, don’t schedule any study groups. For me, this day is Sunday. I block it off completely from my availability & only do things on this day if I really want to. This way, your

49 likes

A candle with melted wax and reflections, featuring the title "The 30's something guide to glowing up: Fall 2024 In's and Out's (From a 32 year old Glow Up Mentor)" with fall-themed emojis.

A white plate with gold rings, displaying a list of "IN'S" for fall, including "Pop of dark cherry red," "Fall girl walks," and "Cozy night ins," with corresponding emojis.

Fluffy white slippers with pink smiley faces, showing a list of "OUT'S" for fall, such as "Oversleeping," "Sodas," and "Work drama," accompanied by relevant emojis.

The 30s something guide to glowing up this fall 🍎🍂

Here’s my ins and outs list as a 32 year old for this upcoming fall season. Who else is ready for cozy fall vibes?! #insandouts #insandoutslist #fall2024 #fallvibes #30something #fallglowup #glowuptips #30sglowup

375 likes

A mug of coffee with foam and cinnamon next to an open journal, with text overlay 'Why you need A NOT TO-DO LIST' and '10/10 recommend'. Sunlight casts shadows across the scene.

People walk on a gravel path through a lush green forest. Text overlay reads 'STEP 1 Identity what you want to change'.

A woman relaxes on a blue sofa with white pillows. Text overlay states 'STEP 2 To create lasting change, ask yourself ✔What unhealthy habits do you have? ✔What's holding you back?'.

WHY YOU NEED A NOT TO-DO LIST✍️📝

📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang

216 likes

Stop forgetting your dreams ✨🫶

1 like

If you’ve been holding onto something heavy lately

🌿 Forgiveness isn’t about saying it was okay — it’s about choosing peace over pain. I used to think forgiving meant forgetting, but really, it’s freedom. These 10 gentle reminders helped me start releasing what I didn’t realize I was still carrying. Maybe they’ll speak to you too 🤍 ✨ Forgi

4 likes

Try this if you keep forgetting what you studied!

The key is that Feynman combines multiple memory-enhancing techniques: active recall, elaborative rehearsal, and multi-modal learning, all while creating emotional engagement through the "teaching" mindset. Try this if you feel stuck on your next study session! #lemon8partner #stu

64 likes

the underrated muscle group you’re forgetting

I used to skip rotator cuff work because it felt… small. But turns out these “small” assistor muscles make a big difference in our workouts 👀 Training my rotator cuffs has helped me press with better control, and avoid that annoying shoulder tightness after upper body days. This move might lo

89 likes

I keep forgetting I should let you go..

#seungminedit #straykids #straykidsedit #seungmin #fyp

65 likes

Things You’re Forgetting To Clean!

If you’re spring cleaning, don’t forget to clean these things! If you vacuum the fridge, make sure it’s unplugged and take care not to bend the coils. Viper also makes a great foam cleaner if you’d rather use that. Under the toilet seat gets nasty, pop it off or unscrew it and clean under. Lastly,

359 likes

Hate forgetting things especially when I need to.

Forgetting things when you have ADHD isn’t just “oops, I forgot.” It’s walking into a room and having zero idea why you’re there. It’s putting your phone down and immediately losing it. It’s remembering something important at the worst possible time—like 2:13 AM. My brain doesn’t store information

28 likes

A woman in a white dress sits on a chair, with a large blue '6' and text 'TRAVEL FEES YOU'RE PROBABLY FORGETTING TO BUDGET FOR!' against a blurred dollar bill background. It introduces hidden travel costs.

Three colorful suitcases are shown below text detailing 'BAGGAGE FEES,' explaining airline charges for checked bags and carry-ons, with a tip to weigh bags beforehand.

A Wi-Fi symbol with a globe is depicted below text about 'RESORT FEES,' explaining daily charges for amenities like Wi-Fi, pool, or gym use, often added at check-in.

6 Travel Fees You’re Forgetting to Budget!

1️⃣ Baggage Fees – Some airlines charge for checked bags and carry-ons. Always check before you book! 2️⃣ Resort Fees – Many hotels and all-inclusive resorts charge daily fees that aren’t included in the upfront price. 3️⃣ Transportation Costs – Taxis, Ubers, and airport transfers can add up

25 likes

How to Get Over Your Ex 🫶🏼🤍

One day I realized something. I wasn’t actually stuck on my ex. I was stuck on the version of me that existed before the heartbreak. The girl who laughed easier. The girl who had plans. The girl who wasn’t checking her phone every five minutes hoping for a text that wasn’t coming.

21 likes

areas you’re probably forgetting to wear spf

the areas you’re forgetting to wear sunscreen ☀️ as a derm PA, these are the spots I see sun damage the most — and they’re almost always the ones people skip. your hair part is one of the most exposed areas on your body. a mineral powder SPF like the Roe SPF 50 Mineral Powder makes it effortless

102 likes

im slowly forgetting your face..

5 likes

A hand holds the book 'Forgiving What You Can't Forget' by Lysa Terkeurst, a #1 New York Times Bestseller. The cover depicts a person painting a wall. An overlay reads 'BOOK REVIEW', and a Lemon8 ticket rates it 5 stars as a healing self-help book.

Forgetting what you can’t forget

#Reading #Healing #Forgiveness

79 likes

I keep forgetting 🤣

#funny #couples #couplecomedy #relationship

90 likes

Mama… can I tell you something from one busy mom to another? ❤️

For the longest time I thought I needed more hours in the day. Truth is… I needed a plan. I would wake up already overwhelmed, rushing to get the kids ready, work my 9-5, come home exhausted, and by the end of the night I’d wonder where my day even went. My business stayed on the back burner

0 likes

The ultimate level? Forgetting you‘re wearing it.

#hairstylesforblackwomen #explorehairstyles #humanhairbraids #hairstyles #crochethairstyles

11 likes

A man sits on a gym bench, looking down, with a thought bubble asking, "What did I do for squats last week?" This illustrates the common problem of forgetting workout details.

A man in a gym looks at his phone, with text stating, "STOP SCROLLING THROUGH YOUR NOTES. GYMSPOTTER KEEPS A CLEAN. VISUAL HISTORY OF EVERY SET." This highlights the app's solution for tracking workouts.

A smartphone displays the GymSpotter app interface, showing a user's progress with a 2-day streak, total workouts, and a strength progress graph for various lifts. Text above encourages users to "Know your numbers, beat your numbers."

Stop forgetting your numbers

"What did I lift last week?" Stop guessing and start knowing. Every set, every PR, visualized. Download GymSpotter on App Store and Play Store #gymtips #progress #fitnessapp #streaks #gymworkout

1 like

Lord knows I be forgetting 🥰

#believeinhim🙏🏽 #believer🙏🏽 #godsdaughter👑 #hellolemon8 #godsgirl #onlinesistagurl

45 likes

Get Your Lazy 🐴 Up

1️⃣ WAKE UP EARLIER THAN NEEDED I found that waking up earlier made work life less stressful. I found myself still tired when I woke up only long enough to get myself ready and go to work. Not only that, I’d also find myself rushing out and stressing even more about forgetting something or not b

50 likes

Do you ever have days where you just start forgetting your words 😅

Do you ever have days where you just start forgetting your words 😅 It's embarrassing ugh. #DontEatMyPaintings #celebrateyourself #flowers #bouquet #whimsy

5 likes

A young woman in a light jacket and tall brown boots stands outside a building at night, holding something to her mouth with smoke. The text overlay reads: "i don't check in on you. not out loud. but i still notice when the sky looks like your favorite color."

A young woman in a light jacket and tall brown boots stands outside a building at night, holding something to her mouth. The text overlay reads: "i still pause when a laugh sounds like yours. i still carry a version of you i pretend i buried. you don't deserve the space you still take up."

A young woman in a light jacket and tall brown boots stands outside a building at night, holding something to her mouth with smoke. The text overlay reads: "and yet, my chest still tightens like you're coming home. even when i know you're not."

i keep deciding to forget you & keep forgetting i ever decided.

#viral #thoughts #storytime #relateable #trending

4 likes

A neatly organized desk with a pink spiral notebook titled 'CREATIVE notes GENIUS ideas AMAZING goals,' a purple pen, sticky notes, and a 'FRESH CUT LILACS' candle, setting a productive study environment.

A person studying at a desk, writing on a tablet with a stylus, next to a monitor displaying a 'library' interface. Text overlay reads: 'Rotate between topics during each study session,' illustrating interleaved practice.

A close-up of a whiteboard with various colored EXPO markers and an eraser in the tray. Text overlay states: 'Make your brain switch gears, it deepens learning,' emphasizing the benefits of varied study.

Tired of Forgetting What You Study? 📖💡

If you’ve been studying one subject for hours straight and still feel like nothing’s sticking, it might be time to try interleaved practice. Instead of focusing on one topic at a time, mix up different subjects or problem types during your study sessions 🔀 It feels harder, but that’s kind of

25 likes

I keep on forgetting to post on this account😭

#sabrinacarpenter #fyplemon8 #FORYOUPAGE #PLEASESEETHIS #VIRAL

63 likes

A person with black and white hair, dramatic gold and red eye makeup, and dark lipstick. They wear a striped blouse with puffed sleeves, a lace-trimmed neckline, and a black choker with a cross pendant, embodying an alt/goth aesthetic.

I keep forgetting to post on here

I'm gonna try to remember to actually post stuff on here, I'm doing a cosplay series right now so I'll be posting those eventually but for now here's just a picture of me as myself 🤣 #makeup #makeuplook #alt #goth #millenial #capricorn #cosplayer #ooc #fyp #fypシ

30 likes

Psychiatry labs you’re probably forgetting to chec

Don’t miss these autoimmune labs in psychiatry evals

3 likes

There’s something so peaceful about making my bed

There’s something so peaceful about making my bed, folding fresh clothes, and getting laundry done after a long day. A clean space gives me a clear mind and peaceful energy. Little routines like this keep me grounded, focused, and ready for whatever comes next. #CleanTok #LaundryDay #BedMak

157 likes

I'm slowly forgetting your face...

#hetalia #hetaliaitaly #arttrend

12 likes

I think I am forgetting to do something.

someone help me

1 like

Forgetting those things which are behind

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🤍 Instead of forgetting key dates, set reminders!

🤍 Instead of forgetting important dates, try this: a clean monthly spread with intentional reminders. 🫶🏼 Save the post for more inspo. When I started digital planning, my biggest shift wasn’t just productivity—it was peace of mind. Each month, I carve out a few calm minutes to set up my sp

57 likes

I'm forgetting something

it doesn't help that I can't remember my character names after a while... #lemon8bookclub #reading

5 likes

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