Automatically translated.View original post

🄷🄰🄿🄿🅈 🄵🅁🄸🄳🄰🅈 Ja..

1/8 Edited to

... Read moreเช้าวันศุกร์ถือเป็นช่วงเวลาที่หลายคนรอคอย เพราะเป็นสัญญาณของวันหยุดสุดสัปดาห์และเวลาที่จะได้ผ่อนคลายจากความวุ่นวายของการทำงาน การมีเครื่องดื่มอย่างกาแฟในมือถือเป็นตัวช่วยที่ดีมากในการเริ่มต้นวันใหม่อย่างสดชื่น และกาแฟสามารถเป็นตัวแทนส่งต่อความรู้สึกดีๆ ให้กับตัวเองและคนรอบข้างได้อย่างไม่น่าเชื่อ จากประสบการณ์ส่วนตัว การมีช่วงเวลาเฉลิมฉลองวันศุกร์ด้วยกาแฟสักแก้วทำให้จิตใจรู้สึกผ่อนคลาย และเพิ่มความสดชื่นในการเริ่มต้นวันใหม่ บางครั้งผมเองก็เลือกไปนั่งคาเฟ่ที่ชอบ เพื่อดื่มกาแฟและประทับใจกับบรรยากาศอบอุ่น พร้อมฟังเพลงเบาๆ ช่วยเพิ่มพลังบวกและแรงบันดาลใจให้กับวันนั้นๆ นอกจากนั้น การแชร์โมเมนต์นี้ผ่านแฮชแท็กอย่าง #goodmorning และ #fridaymood ในโลกออนไลน์ยังช่วยสร้างความสัมพันธ์และเชื่อมโยงกับคนที่มีความสนใจเหมือนกันอีกด้วย ทำให้ได้แลกเปลี่ยนไอเดียและเรื่องราวดีๆ กัน ซึ่งเป็นเรื่องที่สนุกและปรับอารมณ์ให้ดีตลอดวัน สำหรับใครที่ยังไม่เคยลอง การเริ่มต้นวันศุกร์ด้วยกาแฟดีๆ และความตั้งใจที่จะมองหาความน่ารักรอบตัว ถือเป็นทางเลือกง่ายๆ ที่จะทำให้วันนั้นพิเศษขึ้น และยังเป็นการเตรียมตัวใจให้พร้อมสำหรับสิ่งดีๆ ที่กำลังจะมาในวันหยุดสุดสัปดาห์

Related posts

Unrealistic things I want in my home
Manifesting my dream home… even if it’s a little extra ✨🏡💭 What’s on your unrealistic wishlist? #dreamhomeaesthetic #luxury #dreamhouses #lemon8partner #homes
Ja

Ja

16K likes

A glass of iced butterbeer latte topped with whipped cream and caramel drizzle, set against a blurred green plant background. Text overlays read "ICE BUTTERBEER LATTE" and "BREWJA COFFEE HOUR."
A recipe card for an Ice Butterbeer Latte, featuring an image of the drink, a description of butterscotch syrup, step-by-step instructions for making the syrup, and a list of ingredients for the latte.
A recipe card for Butterscotch Syrup, showing a jar of syrup with butterscotch chips, a description of the syrup, step-by-step instructions for making it, and a list of ingredients.
Brewja’s Ice Butterbeer Latte ☕️ 🧙‍♀️ 🪄
This Ice Butterbeer Latte is pure magic in a cup! ❄️✨ Sip on this enchanting blend and let the wizardry unfold. 🧙‍♂️🪄 #LatteLove #coldcoffeedrinks #butterbeer #harrypotter #brewingrecipe #Lemon8Diary ⭐️Overall rating: 3/5 California
Brewja Coffee Hour Podcast

Brewja Coffee Hour Podcast

3713 likes

A car interior with a steering wheel and dashboard, featuring text overlay "HOW I GOT 372.9K ON LEMON8🍋" and "READ CAPTION," adorned with various emojis like a sun, hearts, and a flower, with an iced coffee in the cup holder.
How I got 372.9k On lemon8🍋
372.9K Impressions on Lemon8?! Here’s Exactly How I Did It! & how you can too!! Okay sooo people love to say “just be consistent” and YES, that’s solid advice… BUT it’s kinda surface level. Let’s go a lil deeper, shall we? 1. Pick a niche & post about it DAILY I do lifestyle conten
Ja

Ja

1834 likes

Study Time
I’m learning different ways to take notes to study better and I found this on google and I love this!! #lemon8diarychallenge
Nazja

Nazja

3151 likes

A split image comparing incorrect and correct squat form with a barbell. The left shows a curved back and high bar placement, while the right shows a straight back and proper bar position, illustrating squat form do's and don'ts.
A person demonstrates incorrect squat form with a barbell, highlighting errors like the bar being too high, a curved back, chest up, eyes looking upward, and toes and knees pointed inward.
A person demonstrates correct squat form with a barbell, showing proper bar placement between traps and lats, neutral chest, eyes looking forward, straight back, and toes pointed outward with knees tracking out.
SQUATTING DO’s & DONT’s
Having correct squat form can help you lift heavier this seeing more physique progress and help prevent injury! These are ques that have helped me correct my form and see gains in the gym! Remember that correct form will vary for each person because it is dependent on body shape, genes and co
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

2178 likes

A "Clean Girl" recipe for a "Fat Burner" weight loss drink, listing ingredients like pineapple, lime or lemon, cucumber, ginger, and water, presented on a card over a background of pre-packaged fruit in a store.
A "Clean Girl" recipe for a "Green Boost" weight loss drink, detailing ingredients such as banana, apple, orange, lemon, spinach, and water, displayed on a card against a backdrop of fruit containers.
A "Clean Girl" recipe for a "Gut Cleanser" weight loss drink, featuring ingredients like apples, cucumber, lemon juice, soaked chia seeds, and water, shown on a card with a store's fruit section in the background.
Clean Girl: Weight Loss Drink Recipes
So, I seen this on social media and it’s September 1st. I’d figure, why not? 🤷🏽‍♀️ Let’s put these weight loss drinks to the test and I’ll see y’all back with progress in a few weeks. Who else is willing to try? 💭 #weightlossdrinks #weightlosshabits #weightlossdrink #fatburning #cleangir
Ja'nise

Ja'nise

4160 likes

Things nobody tells you to buy for your first apt
There are so many things people don’t tell you to get for your first apartment, but once you have them, you’ll wonder how you ever lived without them. These little essentials and thoughtful touches can really help make your space feel like home, even in those early, ‘new place’ moments. #apartmentl
Ja

Ja

6730 likes

SLIM WAIST CORE EXERCISES
try this core workout and aim to train core 2-3 times every week for best results! ✨workout tips: actively keep your core engaged and stay hydrated throughout the workout #coreworkout #coreworkouts #coreworkoutroutine #coretraining #coreburnout Dallas
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

10.7K likes

DO THIS FOR PROPER RDL FORM
The goal with mastering your form is to prevent injury as much as possible in order to keep training and reach the gains! To avoid injury during your RDL movements try these ques and tips to help maintain proper form while executing the exercise Form is going to differ based on the individua
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

1780 likes

A split image shows a woman's fitness progress, with a leaner side profile on the left and a curvier, more muscular side profile on the right. Overlay text reads: "Things I wish I knew On My Fitness Journey."
A split image shows a woman in athletic wear, presenting a list of fitness tips. The tips include staying hydrated, prioritizing gut health, syncing workouts, getting sleep, not comparing, accepting genes, and focusing on nutrition and form.
A split image shows a woman's fitness progress, with a leaner side profile on the left and a more muscular, curvier front-side profile on the right. Overlay text prominently displays the final tip: "• Have fun!!!"
ESSENTIAL FITNESS JOURNEY TIPS
Vulnerability 🤍 My Story: I started my fitness journey in 2019 as an ex-collegiate athlete that did not know how to workout sustainably. On my journey, I was lost on what things to prioritize during this time. 🤍 How I Felt: I felt very lost in the beginning of my journey especially with the
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

8071 likes

A woman demonstrates posture correction. The left image shows a rounded back, while the right image shows a straight, improved posture. Text overlay reads 'Back Exercises for better posture'.
A woman performs Gorilla Rows. The left image shows her in a deep squat holding a dumbbell, and the right image shows her pulling the dumbbell upwards towards her chest. Text overlay reads 'Gorilla Rows'.
A woman performs a high lat pull down. The left image shows her seated, extending arms to grip a cable bar, and the right image shows her pulling the bar towards her chest. Text overlay reads 'high lat pull down'.
DO THESE FOR BETTER POSTURE
These exercises will help you to correct bad posture and back pain from sitting for hours at a time Perform this workout for 5 sets of 8-12 reps and rest for 1-2 minutes in between each set Stay hydrated during this workout and make sure to listen to your body! #lemon8partner #postureco
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

1479 likes

A recipe for a 'DRINK THE WEIGHT AWAY' beverage is displayed over a background of green cucumbers. A clear bottle containing a green liquid is on the left. The ingredients listed are pineapple, lime or lemon, cucumber, ginger, and water.
Drink the weight away ✌🏽
I’ve personally been drinking this mix since the beginning of September and I’m already down a few pounds doing nothing extra from my daily regular routine. Melt the fat away and make this drink! Trust me ! @Lemon8 Food @Lemon8 Wellness #weightlossdrinks #weightlosshabits #weigh
Ja'nise

Ja'nise

6352 likes

how to make jajeongmyeon 🫶🍜
Homemade Jajangmyeon (Black Bean Noodles) 🍜 Recipe ⬇️ Ingredients (2-3 servings): • 200g fresh wheat noodles • 150g pork belly, diced • 100g Korean radish, cubed • 100g potato, peeled and cubed • 100g zucchini, cubed • 1 medium onion, chopped • 3 tbsp vegetable oil • 3 tbsp ch
Ivy 🤍

Ivy 🤍

5052 likes

A flat lay of five personal care products on a pink and white patterned fabric, including a body wash, fragrance mist, baby oil, body lotion, and a perfume bottle, with 'CLEAN GIRL' text overlay.
Strawberry shortcake 🍓🍰 scent combo ❤🤍❤🤍🎂🍓🍰
One of my fav combos I came up with 😩😩😍 #smells really good💗 #yaralattafa #fyplemon8 #eos lotion #dove soap
Tosja’Nay

Tosja’Nay

5780 likes

Nothing wrong with starting over
There's nothing wrong with starting over. Sometimes, it's the fresh start we need to discover our true potential and create a life we're proud of. Embrace the journey, reset, and rise stronger. #lemon8diarychallenge #prayer #prayerjournal
Ja’Naiyah

Ja’Naiyah

1744 likes

Two women in athletic wear stand in a gym, with neon signs in the background. The woman in the foreground wears blue leggings and a white top, while the other wears black leggings and a brown top. The image has a text overlay that reads "Hip Opening Stretches."
A woman in blue leggings and a white top performs a pigeon pose with a quad stretch on a black yoga mat in a gym. Another woman is visible in the background. The image has a text overlay that reads "pigeon pose + quad stretch."
A woman in blue leggings and a white top sits on a yoga mat, performing a shin to chest hip stretch. Another woman is seated behind her. The image has a text overlay that reads "shin to Chest Hip Stretch."
USE THESE EXERCISES TO DO A SPLIT
Hip Opening Stretches: 1. Pigeon pose + quad stretch 2. Shin to chest hip stretch 3. Butterfly pose 4. Downward dog Hold each pose for 30 seconds (on each side where applicable) Focus on breathing deeply and finding comfort in the uncomfortable Try to practice mindfulness and medit
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

1885 likes

6 school outfits
ik its still kinda warm out but the fits are cuteee !! #lemon8diary #fallvibes #hellolemon8 #stylesetter #fypシ #viral2023 #fitspo
jacynda <3

jacynda <3

7149 likes

A book titled 'Girl Grrrl Gurl Gworl Guhl Essays on Black womanhood' by Kenya Hunt, with a quote by Afua Hirsch on the cover.
A book titled 'SHOW UP AS Her' with a pink and orange glittery cover, detailing '10 LAWS FOR RECLAIMING YOUR POWER, EMBODYING MAGNETIC ENERGY, AND POSITIVE MANIFESTATION'.
A book titled 'HOW TO LOVE SOMEONE WITHOUT LOSING YOUR MIND' by Todd Baratz, featuring a blue and pink cover with radiating lines.
Has anyone read these👀👀
I’m going to purchase them tonight 💕 #lemon8diarychallenge
Ja’Naiyah

Ja’Naiyah

1385 likes

Hot girl Summer salad 🥗
#lemon8diarychallenge #summer salad #saladgirl #weightlossrecipes #weightlosshealthjourney #weightlossfood
Ja’Naiyah

Ja’Naiyah

445 likes

EXERCISES TO RELIEVE PAIN IN BACK OF LEG
Your sciatic nerve runs alongside the hip joint and down the lower limb Sciatic nerve pain can be a common occurrence during your fitness journey or if you sit a lot for work Finding ways to alleviate this lower body pain can help make walking, sitting and exercising more comfortable Try
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

3691 likes

A store shelf displays various Mix:Bar hair and body mists. Overlay text reads "YOUR OFFICIAL MIX:BAR DUPE PAIRING GUIDE," with a yellow cartoon character in the bottom right corner, indicating a guide for fragrance dupes.
A Mix:Bar Passionfruit Nectar hair & body mist is shown next to a Viktor & Rolf Flowerbomb Nectar perfume. Text states both feature juicy, tropical fruit notes that are sweet and summery.
A Mix:Bar Whipped Almond hair & body mist is displayed alongside a Dior Hypnotic Poison perfume. Text indicates both have rich, sweet almond and vanilla notes that are warm and inviting.
Mix Bar Guide: Affordable Dupe Perfumes
🌟 Ready to elevate your fragrance game? Discover the ultimate scent combinations with Mix Bar Body Sprays and designer fragrance! Whether you’re looking to add a touch of luxury, sweetness, or a tropical twist, we’ve got you covered. 🌟 ✨ Sparkling Hibiscus + Marc Jacobs Daisy Eau So Fresh: Brigh
Ja'nise

Ja'nise

2224 likes

Smell Like Vanilla ✨
Discover the perfect vanilla-infused scents to elevate your fragrance collection! From the enchanting notes of Byredo Gypsy Water to the luxurious allure of Chanel Allure, these perfumes will wrap you in a warm, sweet embrace. Whether you crave the exotic touch of Estée Lauder Bronze Goddess or the
Ja'nise

Ja'nise

1456 likes

wellness living tips🍋
low maintenance #beauty #glassskinroutine #embracevulnerability #Lemon8Diary #beautyfinds 💌 Product: Dove Tumeric Bar 💌 Product: Differin Deep Cleanser 💌 Product: Differin Spot Treatment 💌 Product: Aquaphor Healing Ointment
Jakayla Swinson

Jakayla Swinson

2558 likes

Ja’Marr Chase
#nfl #football #jamarrchase #nflplayoffs #fyp
JoeyM

JoeyM

2070 likes

A person points to an open Bible and notebook, with the text 'How to love (BIBLICALLY)' overlaid. The background shows beauty items and the Lemon8 and TikTok usernames.
How to love like Christ✝️
1 Corinthians 13🌸 #christian ✝️ #ilovejesus #spreadingthegospel #godlylove #fyplemon8 #viral #teamwork #jesusfollower #morelikejesus
MylayjaJoni💐

MylayjaJoni💐

3131 likes

Books you should read if you’re a parent 💕
#Lemon8Diary #lemon8bookclub #bookaesthetic #booksoflemon8 #booksonlemon8 #parentsoflemon8 #breakinggenerationalcurses #healingtrauma #breakingthecycle #itstartswithyou
Ja’Naiyah

Ja’Naiyah

2228 likes

A person takes a mirror selfie, showing their reflection in a mirror. The text overlay reads 'HOLY GRAIL SKIN CARE In order..'.
A close-up selfie of a person with braided hair, looking directly at the camera. The person is outdoors with a blurred background.
A close-up selfie of a person with braided hair, making a pouting face and looking to the side, inside a car.
HOLY GRAIL SKIN CARE
@Elyana Belfon requested 😚😚 #holygrailskincare #good molecules 💛 #good molecules skincare #good molecules hyaluronic acid #skincareproducts
def not ariahja

def not ariahja

702 likes

Fall Fragrances You Need in 2024
🍂Fall is in the air, and it's time to switch up your scent game! 🌟 Whether you're into warm and cozy, fresh and crisp, or sweet and spicy, I've got the perfect fragrance inspo to help you embrace the season in style. Check out my top picks that'll have you smelling as good as autumn
Ja'nise

Ja'nise

603 likes

Mango Strawberry Lemonade 🍋🍓
I seen someone post this drink on lemon8 a few days ago and I decided to try it today! & I actually really loved this one! I would def get it again!! ⭐️Overall rating: 10/10!! #lemon8challenge #sonicdrink #sonicdrinkorder #mocktails #frozendrinks #strawberry lemonade
JanéeNicole

JanéeNicole

1199 likes

EXERCISES FOR MAJOR GLUTE GAINS
Two exercises that I recommend mastering for optimal glute gains are split squats and glute bridges. Both exercises work the glute muscles necessary to create strong and rounded glutes! I add these exercises to my glute and hamstring days. I typically do 3-4 sets of 8-12 reps depending on ho
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

4656 likes

A pink-themed Bible reading plan titled "HOW TO READ THE BIBLE," listing 58 books in a suggested order. Each section of books includes a brief description of its content, such as teachings about Jesus, God's chosen people, wisdom, prophecies, and Christian living.
Bible reading plan I’ve been using
I’m currently in the book of Luke & I’m loving it can’t wait to move on to Genesis 🙂 ( No I did not create this reading plan). I’ve seen others on Pinterest saying that number 9 is Deuteronomy
Precious Ja’Mesha

Precious Ja’Mesha

5595 likes

Ja hyping Yuki up during the rookie dance off!
#yuki #kawamura #japan #ja #morant
GrizzliesNut

GrizzliesNut

4 likes

A hand holds the book 'Hood Feminism: Notes from the Women That a Movement Forgot' by Mikki Kendall, a New York Times Bestseller. Text overlays suggest it's a recommended read for people in their 20s.
A hand holds the book 'Divine Feminine Energy' by Angela Grace, featuring a woman's silhouette on the cover. Overlays indicate it's part of 'My Current Reads' and mentions '2 in 1' content.
A hand holds 'The Energy Codes' by Dr. Sue Morter, subtitled 'The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life'. An overlay shows a Goodreads rating of 4.01.
Current Reads📖
What are you reading currently? #Lemon8Diary #reading #reader #books #bookwormsoflemon8 #bookrecommendations #lemon8creator #booklemon8
Ja’Naiyah

Ja’Naiyah

4671 likes

A hand holds a white and blue bottle of a dietary supplement labeled "PHENAPRIN" in a car interior. The image has a text overlay "WHAT I ATE TODAY".
A hand holds a pink beverage with whipped cream in a clear cup and a white paper bag, both from "Starbies". The cup label shows "Janae" and the bag label mentions "Spinach Feta Wrap".
A hand holds a partially eaten wrap in a branded paper sleeve, showing the filling. The background is an office desk with a computer. The image has a text overlay "Breakfast".
What I eat
#what should i eat for the day #whatweeat #things i would eatt #literally so good #foods #foodie
Ja’Naiyah

Ja’Naiyah

348 likes

MONEY TALKS #CRYPTO #FOREX #BESTCOIN #DAGO #JALUCE
Yirah

Yirah

24 likes

A person is partially visible next to a pink and white gaming chair, with text overlays "My adult room" and "Decor Inspo" on a light background.
A dark room features neon signs including "THIS IS MY happy place" and three butterfly shapes, alongside a hanging plant and a nightstand with a pink tumbler.
Four framed art prints depicting Black women in various serene settings with plants are displayed on a light brown wall, with a price tag overlay.
My adult room
These are some things I decorated my room with!🥰🥰 Neon lights: they were I think under 25 dollars and work super well. The one at the top is adjustable and you and lower the lights! Pictures: These have lasted me through my college years and bring my room together! Vision board and shelf:
JAIMMIES

JAIMMIES

4840 likes

Ja and Taylor's pregame ritual!
#ja #jamorant #morant #memphis #grizzlies
GrizzliesNut

GrizzliesNut

2 likes

A hand holds a pink blended Dutch Bros drink with the windmill logo, seen inside a car. The image features text overlays 'DutchBros' and '10/10' with a winking emoji, indicating a highly rated order.
Dutch Bros Order😌
Extra thick blended lemonade with strawberry, watermelon, pineapple, and raspberry drizzle!🌴🍓 #dutchbros #dutchbrosorder #cutedrinks
Ja💋

Ja💋

1411 likes

Two hands hold three ornate perfume bottles, gold and silver with blue and red gems. Text 'السلطان' and 'Khadlaj' are visible. More perfume bottles are in the background.
A hand holds two velvet perfume bottles, one blue and one pink, with gold caps. Text 'Emaan' and 'Haya' are visible. Other perfumes are in the background.
A hand holds two Lattafa Mayar perfume bottles, one clear with pink liquid and one opaque light blue. More perfumes are on a shelf in the background.
Upgrade your collection 🥰✨🌸
#perfume #perfume2023 #collection #Lemon8Diary #perfumelover #perfumecollection #smellgood #lattafa yara #lattafaperfume #pariscorner
Ja’Naiyah

Ja’Naiyah

1430 likes

Brian, a man with curly hair, mustache, and goatee, takes a selfie while giving a thumbs up. He sits in an ornate chair. Through the window, the Washington Monument and grounds of the White House are visible.
Welcome to my Smitty Werbenjagermanjensen post!
I’m Brian. I’m sitting on a cool chair. The cool chair is in The White House .
Brian Rasp

Brian Rasp

18 likes

See more