The rheumatoid thing should stop doing before the body breaks down.‼️

The rheumatoid thing should stop doing before the body breaks. ‼️

🔥 what the body inflammation points bit by bit include

👉🏻 highly processed foods like delicacies, snacks and sweet drinks, which have components that stimulate the landscape to overwork.

Sugar 👉🏻, sweet fruit, nectar and starch polish that causes blood glucose to rush up and down repeatedly, which destroys tissue bit by bit every day.

👉🏻 chronic stress that keeps the body in emergency mode at all times.

👉🏻 not getting enough sleep, even one night, measurably increases the inflammatory agent in the blood.

👉🏻 physical inactivity prevents muscles from secreting substances that help extinguish natural inflammation.

👉🏻 smoking, drinking alcohol that directly triggers inflammation in the blood vessels and airways, or getting cigarette smoke even if we don't smoke ourselves, also results.

📍 when the body is repeatedly stimulated by bad food, never-ending stress, not enough sleep, or excess fat accumulating around the abdominal organs, the immune system is constantly in a "battle-ready" state, like a soldier who is awakened late every night, has no enemies to fight, but is not allowed to sleep.

🥹 over a long time, the systems that should protect you start to hurt you instead.

📍 chronic inflammation in your body like a fire.

👉🏻 not hurt, not swollen, not symptomatic, but is destroying blood vessels, tissues and organs every day for years to decades before showing yourself in the form of a disease you fear. 🥹

# Rheumatoid # Autoimmune # Allergy yourself # Inflammatory skin rash # Sharing illness experience