Automatically translated.View original post

Mango Pounding

Pounding mango with grilled fish# Zab

4/5 Edited to

... Read moreตำมะม่วงใส่ปลาย่างเป็นเมนูที่ผมชอบทำทานเองบ่อย ๆ โดยเฉพาะเวลาที่อยากกินอะไรซ่าบซ่าและแซ่บนัว ๆ วิธีเลือกมะม่วงสำหรับตำ คือควรมะม่วงที่ยังไม่สุกมาก เพราะจะทำให้มีความกรอบและรสชาติที่ได้ความเปรี้ยวกว่ามะม่วงสุก เมื่อเตรียมมะม่วงมาแล้ว การตำไม่ควรแรงเกินไป เพื่อให้ยังคงความกรอบของมะม่วงไว้ แต่ถ้าอยากให้นัวเพิ่ม น้ำปลาร้าและพริกขี้หนูสวนก็ต้องจัดเต็ม การย่างปลาที่จะใส่ลงในตำ ควรเลือกปลาที่มีรสชาติเค็มนิด ๆ และเนื้อนุ่ม เมื่อลอกเนื้อปลาย่างมาใส่จะช่วยเพิ่มความหอมและรสชาติเจ้มจ้นให้ตำมะม่วงของเรามากขึ้น ในการปรุง ผมมักจะเพิ่มมะนาวสดเพื่อเพิ่มความเปรี้ยว ให้กลิ่นหอมของผักชีและใบมะกรูดเพิ่มมิติของกลิ่นทำให้จานนี้น่ากินยิ่งขึ้น เมนูนี้เหมาะสำหรับทานคู่กับข้าวเหนียวร้อนๆ หรือจะเป็นกับข้าวจานหลักก็ได้ เหมาะทั้งกับหน้าร้อนและหน้าฝน เพราะความเปรี้ยวและเผ็ดช่วยกระตุ้นความอยากกินได้ดีจริง ๆ ครั้งหน้าลองเพิ่มถั่วลิสงคั่วบดโรยหน้า หรือแม้แต่เพิ่มปริมาณปลาย่างดูนะครับ บอกเลยว่าฟินมาก ถ้าใครชอบอาหารรสจัดไม่ควรพลาดเมนูนี้เด็ดขาด

Related posts

Mango Dragon Fruit Refresher
Starbucks inspired mango dragon fruit refresher….. Why spend $6+ a day when you can make it at home. #mango dragon fruit refresher #dragon fruit refresher Charleston
KeishaMonique🌸

KeishaMonique🌸

15.3K likes

Three glasses of vibrant, layered strawberry and mango frozen mocktails are displayed. Each drink features distinct red and yellow layers, garnished with a fresh strawberry and a mango slice, highlighting a refreshing, non-alcoholic beverage.
A close-up shows a layered strawberry and mango frozen mocktail in a glass with a salted rim and lime garnish. Fresh strawberries and mango pieces are scattered on a white surface, with another drink and a blurred bottle in the background.
Two glasses of swirled strawberry and mango frozen drinks with salted rims and strawberry garnishes are on a wooden table. Numerous fresh strawberries are scattered around and in a bowl, emphasizing the fresh fruit ingredients.
Virgin strawberry-mango frozen margaritas 🍓🥭✨🫶
This frozen mocktail is so delicious and beautiful! Layers of blended strawberries and mango with a touch of zesty citrus flavor combine for a fun nonalcoholic drink without all the extra calories and sugar of a traditional restaurant margarita. * you can also add alcohol of your choice if you don’
Zoe Connell

Zoe Connell

2250 likes

A close-up of mango sticky rice, with a spoon lifting a portion of white sticky rice topped with diced yellow mango. More mango sticky rice is visible in a white dish in the background. The image has 'Mango sticky Rice' text overlay.
🍚Mango sticky Rice🍚
Mmmm yummy! Another recipe coming right up!🤤 Ingredients: **For the sticky rice** - 1c gluten rice (also known as sweet rice or sticky rice) - 1 1/2c coconut milk - 1/2c sugar - 1/4tsp salt - 1-2 ripe mangos **For the coconut sauce** - 1/2c coconut milk - 2Tbsp sugar - A pinch of
HeidiNicole

HeidiNicole

426 likes

Mango Coconut Rum Punch ✨
1 oz Coconut Rum 1 oz Amber Rum 1.5 oz Mango Juice 1.5 oz Pineapple juice 1/2 oz Grenadine Garnish: pineapple leaves and skewer —— 1- shake up your ingredients in a ice filled shaker 2- finish with the grenadine 3- garnish & serve #Cheers #CocktailsWithWhiskey #Drinks
Jess ✨ | Cocktail Influencer

Jess ✨ | Cocktail Influencer

1291 likes

A vibrant yellow mango-pineapple smoothie in a clear glass, topped with a fresh strawberry. The smoothie overflows slightly, and more strawberries are visible in the soft-focus background. The text 'Mango-Pineapple Smoothie Day 6' is overlaid.
Mango-Pineapple Smoothie
Home Recipe 🍍 Recipe 🥭 Ingredient 1: 1 cup of frozen mango Ingredient 2: 1 cup of frozen pineapple Ingredient 3: 1/4 of Pineapple Juice Detailed Steps: Blend it up Gworllllll 💋💅🏽💅🏽💅🏽💅🏽💅🏽 #pineapple #mango #aesthetic #recipes #tropicalaesthetic #healthyfood #foodie
SarachaSauce

SarachaSauce

5737 likes

MANGO STRAWBERRY PINA COLADA
• 2 oz Pineapple Juice • 2 oz Mango Juice • 2 oz Malibu Rum Strawberry @malibudrinksus - Pour over crushed ice • 1 oz Coconut Cream • 1/2 oz Grenadine • garnish with Pineapple slice and Leaves - #pineapplemango #pineapplecocktail #mango pineapple refresher #pineapple coconut refres
Noel Pacheco

Noel Pacheco

3688 likes

Fresh Mango Strawberry Swirled Slushies 🥭🍓
#strawberry lemon 🍋 #summerbod #bodytransformation #healthylifestyle2024 #healthymealideas Ingredients: For the Mango Slush: 2 cups frozen mango chunks 1 cup mango juice or water 1 tablespoon honey (optional) For the Strawberry Slush: 2 cups frozen strawberries 1 cup strawberr
Beauty

Beauty

984 likes

Strawberry Mango Popsicles
Ingredients 3 cups strawberries 1 tbsp lime juice 1 tbsp maple syrup 3 cups cubed mango 1/3 cup orange juice #mealprep #lemon8challenge #weekendactivities #unfiltered #HealthTips #embracevulnerability
🌸Christ-Nayda🌸

🌸Christ-Nayda🌸

2927 likes

Agua de Mango
#aguafresca #mango #parati #foryoupage #recetasfaciles
Reina

Reina

907 likes

No-Bake Mango Cheesecake 🍰🥭 Easy & Creamy!🫶
✨Mix all the ingredients into a puree and cook over low heat until thickened, then remove from heat. ▷ Crust Base 100g crushed biscuits | 45g melted butter ▷ Cheesecake 200g cream cheese | 160g heavy cream | 60g sugar | 7g gelatin | 50g hot milk | 80g mango puree 🥭 ▷ Cream Topping 30g c
Salad

Salad

3388 likes

Mango Sticky Rice 🥭🍚
1 1/2 cups rice (washed) 2 cups water 1 can coconut milk 1/4 teaspoon salt 5 tablespoons sugar 1 tablespoon corn starch 1 Mango In a pot add rice and water , bring to boil and simmer on low heat until we'll cooked. In another pot add coconut milk , salt and sugar .Heat
Cynthia❤️

Cynthia❤️

499 likes

Strawberry Mango Splash 🍓🥭

Ingredients: • Handful of strawberries • 2 oz mango nectar • 2 oz lemonade • 1/2 oz grenadine • 2 oz sparkling water #fyp #drinkwithme #mixology #letsmakeadrink #drinktok #cocktails #mocktails #summerdrinks #cocktailrecipes #tasty #drinkydrink
Morgan | Let’s make a drink

Morgan | Let’s make a drink

5725 likes

Mango Sago
Mango sago since it’s mango season! Ingredients: Coconut jelly Mango puree Mangoes Sago Milk Condensed milk #mango #mangoes #sago #mangosago #easyrecipes #dessert #refreshingdrinks#summerecipes
asipoftexas

asipoftexas

2496 likes

Mango Salad
#nobuy2025 #lemon8challenge #salad 🥗 #Lemon8Diary #mangolove
Vivian

Vivian

2547 likes

Mango sandillada
Recipe / Receta Mango SAndillada Ingredientes: 2 tazas de mango (congelado) 2 tazas de sandía (congelada) Azúcar 1 cucharada (opcional) Chamoy Tajín Consejos adicionales: Deja la fruta congelar antes de usarla. Para facilitar la molida agrega poca agua. Los dos frutas se deben moler po
Reyna

Reyna

2431 likes

Chipotle Mango Ceviche 🔥
#ceviche #cevichedecamaron #cevicherecipe #shrimpdinner #dinnerrecipes
Ilda Lechuga 👩‍🍳🩷

Ilda Lechuga 👩‍🍳🩷

1897 likes

Mango sticky rice 🥭🥥🍚
#mangostickyrice
Arleene

Arleene

1732 likes

Coconut mango lemonade 🥥🥭🍋
Stay hydrated 💦🥥🥭🍋 #lemonade #coconutmangolemonade #bai #hydration #hydratingdrinks
Saida Del Rio

Saida Del Rio

392 likes

A white bowl of mango sticky rice, featuring diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds, with 'Mango sticky rice' text overlaid.
A white bowl of mango sticky rice, showing diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds, illuminated by natural light.
An overhead view of a white bowl filled with mango sticky rice, garnished with diced yellow mango, white sticky rice, a creamy sauce, and sesame seeds.
Coconut Mango sticky rice 🥭
Ingredients 1 cup (185 g) uncooked sticky rice 1 can full-fat coconut milk (13.5 oz / 400 g can) 1/4 cup sugar 1/2 teaspoon salt 2 teaspoons cornstarch (Optional) 3 ripe mangoes , peeled and sliced Toasted sesame seeds for garnish #mangostickyrice #coconutrice #coconut rice #health
Mya Lipscomb

Mya Lipscomb

948 likes

crack sauce 🇰🇭!!!
this was such a staple sauce growing up for me! if you’re my sea people you know what’s up! 🇰🇭🇹🇭🇱🇦 this is my version on how to make this delicious sauce, used to dip in chicken, steak, etc! if you never tried it you’re missing out, it’s simple and easy to make. ingredients: - lime 🍋‍🟩 ( I
lindsey

lindsey

1151 likes

Spicy Mango Pepper Wings
Where My Wing Lovers Att 🔥 #cookwithme #cheatdaz Y’all gonna love these these flavors really really paired well together, I had these with some blue cheese, now I’m a ranch girl but blue cheese has been so good lately and with these babies a 10/10 Here what I used The sauce Butter
Lemon8er

Lemon8er

8390 likes

Mango papaya Juice 🫶
#Lemon8Diary #yummy juice #juicingrecipes #tropical #wellness
Juicewithshen🌱

Juicewithshen🌱

180 likes

Mango and cucumber roll up
Mango y pepino roll up #fruitrollup #rollup #mangorollup #pepinorollup #fuittray
Reyna

Reyna

4690 likes

A first-person view of legs on a leg press machine, overlaid with text describing negative workout feelings like "Back pain," "Tired," "Itchy," "Bad Form," "Bad Mindset," "Greasy hair," "Sore," "No pump," and "Body Dysmorphia," representing an "Unfiltered Workout."
A person in red shorts holds a kettlebell, viewed from the side, with text indicating "So much back pain," "*Forgot to stretch," "*Forgot to warmup," "No motivation," "3 x 10 sumo squats," and "Feeling exhausted."
A person takes a mirror selfie in a gym, standing next to a Smith machine. Overlays mention "Feeling self-conscious," back pain from improper form, inability to lift heavy, "3 x 8 hip thrust + 1 set till failure," and "Want to give up."
An✨Unfiltered✨Glute Workout Split 🍑🍋
My Monday Split: Warm-up: 10 mins of cardio (elliptical, cycling, treadmill, or jump rope) 5-10 minute minutes of stretching: 3x10 sumo squats with kettlebell 3x10 hip thrust + 1 set until failure 3x10 single leg leg press (each leg) 4x10 leg press high stance + until failure 3
Chalie_Baker

Chalie_Baker

129 likes

A close-up of vibrant yellow mango slices with the text 'MANGO BODY CARE ROUTINE' overlaid, setting the theme for the collection of products.
A collection of six mango-themed hair care products, including shampoos, conditioners, and hot oil treatments, displayed against a yellow background.
Six mango-flavored lip products, such as lip balms, lip scrubs, and lip smoothies, are arranged on a yellow background.
Mango body care routine 🥭
#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #mango If you know anything that would go good with this combo put it down below🥭!
Stariagazing

Stariagazing

238 likes

🥭 Mango Salsa Recipe 🥭
INGREDIENTS: 🥭 2 RIPE Mangoes (diced) 🥭 1 Jalapeño (diced) 🥭 1/2 Orange or Red Bell Pepper (diced) 🥭 2 Garlic Cloves (minced) 🥭 2 Roma Tomatoes (diced) 🥭 1/4 Red or White Onion (diced) 🥭 1 Lime (juiced) 🥭 1 teaspoon Salt 🥭 1 teaspoon Black Pepper 🥭 20 Sprigs of Cilantro (finely
Alyssa Cyan

Alyssa Cyan

711 likes

Pineapple mango coconut juice!!!🍍🥭
#pineapplemango #healthy #juice #viral #Lemon8Diary
realnaturaljuice

realnaturaljuice

293 likes

Carlota de mango, mango dessert 🥰🥭🫶
Receta, Recepie 👇🫶🥭 Ingredientes: 3 Mangos 1 paquete de Galletas María 1/2 Queso crema de barra 1/2 taza de lechera 1/2 taza de yogur griego Consejos adicionales: para que la mezcla se endurezca déjalo en tu refri por lo menos 6 horas, si quieres conseguir una mejor textura es recomen
Reyna

Reyna

438 likes

Thai Mango Sticky Rice
Follow for more!!! I found this recipe and really want to try it sometime, but I'm a bit picky. Is is very sweet? Subtlety Sweet? If you have eaten it, let me know how it tastes! #mangostickyrice #thaifood #mango #asianfood #desserts
✨️Kitty Kaeous✨️

✨️Kitty Kaeous✨️

238 likes

3-ingredient Healthy Mango Peach Popsicles
#popsicles #bodytransformation #fruit #weightlosstips #weightlosstransformation #Lemon8Diary #healthylifestyle2024 #healthyrecipes #recipeideas #ingredients
Daily Recipes

Daily Recipes

145 likes

Comparing Mango Gummies
It’s mango vs mango out here! 🥭💪 I finally hopped on the viral mango gummy trend and I have to say I understand the hype now 👌 #mango #mangogummy #mangocandy #walgreens #lemon8partner
eatsbyrachel

eatsbyrachel

4648 likes

Mango Dragonfruit Lemonade 🥭🩷✨
Ingredients: •Mango •Dragonfruit •Lemonade •Ice #mangodragonfruitlemonade #mangoes #dragonfruit #lemonade #cafeathome #refreshing #instareels #Lemon8 #fypシ
jc

jc

899 likes

Must Try Mango Lemonade ✨🥭
Follow for more AMAZING recipes! •4 mangos 🥭 •2 lemons 🍋 •8 pears 🍐 •1 pineapple 🍍 •1 knob ginger 🫚 (optional) ⭐️ Using my Nama J2 Cold Press Juicer ⭐️ Type “JUICER” for direct link 🔗 ⭐️ Use Coupon code NICKEYA10 to save 🎉 #mango #lemonade #juicing
Keya

Keya

178 likes

Mango Toast🥭
Save this recipe for later ✅✅ It is so good, you will be making it over and over 🙌 @silverhillsbakery bread is higher in fiber, higher in protein, and higher in whole grains per slice compared to non-sprouted choices 😀 Sprouted Grain breads are better for digestion, more nutrients availabl
Veegan_bean

Veegan_bean

34 likes

🥭 Mango 🍑 Peach
Mango Peach scents paired together is 😘 #lataffafragrances #BBW #bodybutter #mangofragrance #peachfragrance
Fragrancesurviver

Fragrancesurviver

1390 likes

BLACK BEAN MANGO SALAD with AVOCADO! 🥗🥭 🥑
All you need: 🥭 Canned black beans 🥭 Fresh mango 🥭 Red bell pepper 🥭 Corn 🥭 Red onion 🥭 Cilantro 🥭 Chili powder 🥭 Lime juice 🥭 Salt, to taste Black pepper, to taste Enjoy 😉 #dinnerideas #lemon8challenge #lemon8food #lemon8foodcoupon #dinnerideas #easyrecipe #lemon8foo
🌸

🌸

5507 likes

Purple mango sticky rice rolls
Purple Sweet Potato Mango Sticky Rice Rolls Yield: 4 Ingredients 1 cup cooked sticky white rice ¼ cup coconut manna ½ cup purple sweet potato 4 rice papers 1 tbsp black sesame seeds 1 large mango Instructions 1. Rinse 1/2 cup glutinous white rice under cold water until the water
Laila Ayubi

Laila Ayubi

1180 likes

Mango Sorbet 🥭
Ingredients health benefits 👇 ✅ Frozen Mango 🥭 – Packed with vitamins A and C, mangoes boost immunity, support glowing skin, and aid digestion with natural fiber. ✅ Pure Honey 🍯 – A natural sweetener with antibacterial properties, honey soothes the throat, provides energy, and supports gut he
Janice Akpobaro

Janice Akpobaro

339 likes

🥭Fresh Mango Cream Cake 🥭
Two layers of moist sponge cake layered with a filling of homemade mango curd and loads of vanilla whipped cream. This cake is so light and incredibly delicious! No eggs - No dairy! Recipe 👇👇👇 The Mango curd recipe is stable to use as fillings in cakes compared to mango puree/ sauce. Spong
Pastry Recipes

Pastry Recipes

894 likes

Ginger & Lemon Chicken with Pineapple Mango Salsa🍍
🍗 Ginger & Lemon Chicken with Pineapple Mango Salsa 🍍🥭 Ingredients: 4 chicken breasts 60 ml (1/4 cup) fresh lemon juice 2 tablespoons fresh ginger, grated 2 garlic cloves, minced 60 ml (1/4 cup) soy sauce 1 cup pineapple, diced 1 cup mango, diced #summerbod #mango #p
nann_2015

nann_2015

811 likes

Easy mango black bean salad
Get the recipe in my profile link. 💚 Or just search Google for “Plant-Based on a Budget Mango Black Bean Salad” to find it anytime. You’ll want to make this Mango Black Bean Salad all summer long! 🥭🫘 Packed with plant-based protein, fiber, and bursting with flavor, this hearty salad comes togeth
pbonabudget

pbonabudget

108 likes

Mango sticky oats
Mango Sticky Oats Love mango sticky rice? Then you need to try this breakfast twist! Creamy, dreamy, fiber-packed, and full of tropical flavor, this is the perfect way to start your morning. Ingredients: 1 cup rolled oats 2 cup water 1/2 cup coconut milk Mangoes Coconut Sauce: 1 cup co
asipoftexas

asipoftexas

863 likes

Mango water🥭🧊
I share with you this recipe for mango water that you can use to accompany your meals. It is very delicious and also healthy.🧐🥭 All you need is: 🥭mango 💧water 🌸sugar 🧊ice. #mangowater #mangomango #frozen mango #drink #cookingideas
Jessica Montserrat

Jessica Montserrat

137 likes

Irresistible Mango Pudding Cream Cups Recipe
Enjoy the perfect blend of creamy and fruity with these mango pudding cream cups. This easy recipe combines smooth mango pudding with a rich, creamy topping for a dessert that’s both refreshing and indulgent. Ideal for a light treat or special occasion! Tags: #MangoPudding #CreamCups #De
VibeMaster

VibeMaster

92 likes

Mango posset brûlée 🌸🥭
Stashi Cooks

Stashi Cooks

267 likes

How to Enjoy Mango Like a Pro?#recipe #mango #pops
How to Enjoy Mango Like a Pro? #recipe #mango #popsicle #dessert #yogurt
chinesefood0805

chinesefood0805

1777 likes

Mangonada 🥭
1 cup frozen mango 1.5 cups mango Jumex .5 cup ice .5 of a lime juiced Tajín Chamoy Tamarind candy sticks for a straw In a blender add the mango, Jumex, ice, and lime juice and blend until smooth. Rim a cup with lime juice and Tajín. Layer chamoy, mango mixture, chamoy, mango mixture, cha
✨Stephaniaa✨

✨Stephaniaa✨

701 likes

Agua de mango cremosa 🥭
#fyp #aguafresca #mango #recipes #fypシ
Lorena

Lorena

753 likes

A vibrant yellow mango smoothie in a glass jar with a striped straw and mint garnish. A diced mango half rests on green leaves in the background. The image has a yellow banner with the text "Creamy Mango Smoothie."
A creamy yellow mango smoothie in a glass jar, garnished with mint and a striped straw. A diced mango half is visible on green leaves. Text overlay reads "Creamy Mango SMOOTHIES."
A close-up of a yellow mango smoothie in a glass jar with a striped straw and fresh mint leaves. A perfectly diced mango half is positioned on green leaves in the background.
🥭 Refreshing Creamy Mango Smoothie 🌴🍹
🥭 Refreshing Creamy Mango Smoothie 🌴🍹 Transport your taste buds to paradise with this tropical delight! Perfect for breakfast or a mid-day snack, this Creamy Mango Smoothie is packed with vitamins and minerals. Here’s how to make it: Ingredients: 2 ripe mangoes, peeled and diced 🥭 1 cup pla
LavandaMichelle

LavandaMichelle

82 likes

See more