My hair has been through a lot lately😩… I trusted a full system I bought from TikTok Shop and at first, it seemed like it was working. But within a couple washes, my hair started breaking, thinning, and drying out in a way I have never experienced😞… It’s been devastating. So I hit pause. I wen

I purposely gained about 15lbs abt 10 years ago and i'm always trying to maintain those gains. I maintain by giving my body as many healthy proteins as possible! This Naked whey protein has very little taste so I'm able to add to my smoothies and they STILL taste delicious!😋 I get abt 40 gr

Valentines Day is less than 2 weeks away and my fit would look soo much hotter if can shed an inch off my waist line..here's my remedy!!..boiled eggs on an empty stomach for a few days always gets me right! I have them for breakfast, usually followed by a fruit smoothie. I make sure to continue

Look what just arrived and right on time!! 🤗 I made a vowe to myself that I can and will be consistent with my hair care moving forward. My hair is natural(type 4) and colored (honey blonde) so keeping my hair moisturized and retaining length are by far my toughest challenges. My goal is to have a

I drink these everyday! Green tea is my favorite for the morning bc it reduces inflammation/swelling and helps me not crave food every 30 minutes of my day 🤭🙃. I typically mix the elderberry lemon balm and digestive tea together in the evening when I'm settling down because it relaxes my body s

One of my favorite quick & delicious breakfast omelets when I'm low on ingredients and time⏳️ most days I'm ready to eat again within 2 hours of having breakfast 😩but I'm g2g for at least 5 hours whenever I eat this ☺️ ⭐️Overall rating: /10: 8/10 (I was missing my mushrooms, toma

looking forward to a great weekend!..a little chill, a little excitement and of course some self care🥰 stay tuned! #embracevulnerability #healthylifestyle2024 #fashionfinds #gettoknowme

I’ve visited 25 states in the United States! And my favorite states are Louisiana, North Carolina, Georgia, Florida, Nevada and Arizona. #statesivebeento