coming soon ✨
☀️ BIG NEWS ☀️
For the past several months, I've been working on something much bigger than a book.
📖 The Overstimulated Mind: The ADHD Companion
This is being created as an all in one guide, planner, journal, workbook, and collection of resources designed specifically for ADHD minds.
Inside you'll find:
☀️ ADHD education explained in plain language
☀️ Executive functioning tools and strategies
☀️ Daily, weekly, and monthly planning pages
☀️ Journaling and reflection prompts
☀️ Sensory and emotional regulation tools
☀️ Organization, routines, and life management support
☀️ Downloadable worksheets and printable resources
☀️ Real world solutions for the challenges many of us face every day
My goal is simple:
To create one of the most thorough and practical ADHD resources available. Something that helps people better understand themselves while also giving them tools they can actually use in everyday life.
This project is still in development, but I'm excited to finally share what I've been working on behind the scenes.
📅 Expected Release: Fall 2026
Follow along for sneak peeks, updates, and progress as this project comes to life.
And as my late daughter Ashley Mowery always said,
"Perfection takes time." ❤️






















































can't wait to see it.