I have considered all the ways that I would speak out about my struggles. I even considered just going back to posting like normal. That is not my truth and I want others to know that even I find myself stuck. It’s okay to take breaks it’s okay to enjoy the vessel you are in. I hope to start postin

This is just me answering some of my most common questions !!! Follow for more!!! #weightlossglowup #tipsforweightloss #summerbod #gymgirlessentials #unfiltered

I used to think meal prepping was hard but it can be so simple… #cookoutready #mealprep #mealplanning #weightlossandfatloss #weightlosstipsandtricks

I wanted to re introduce myself for some of my new followers!! I am so excited to be on this journey with yall please feel free to share your own stories in the comments!! #weightlosstransformation #gym #fitnesslifestyle #fyp #summerbod

I’m tired of social media making it out to be that you need wrist straps, a double bag, 2 towels, a protein bar, energy drink. All you need are the basics to start find what works best for you. I have found the less I bring to the gym the better my workouts. I feel more free. I eat my protein bar

No……. I really wanted to love this one. I will be trying other flavors! I wouldn’t recommend this specific one. #protein bars for the gym #lemon8challenge #gym #gymessentials #proteinbars

It has worked for me 🤍 @Lemon8 Fitness Hoping it will help maybe just one person. #workout 🏋️ #weightlossjourney💪 #losingtheweight #gymessentials #lemon8challenge

There are some men out there that are "shallow" and only look at appearance but there is a great group of men out there that don't care truly and just want to know you as an individual. I for years had a similar mindset but once I started putting me first I started seeing my true value